Sugar Snap Peas With Tomatoes And Garlic Recipes

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SUGAR SNAP PEAS WITH TOMATOES AND GARLIC



Sugar Snap Peas with Tomatoes and Garlic image

Make and share this Sugar Snap Peas with Tomatoes and Garlic recipe from Food.com.

Provided by stacylu

Categories     Vegetable

Time 11m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb sugar snap pea, trimmed
1 tablespoon water
1 tablespoon coarsely chopped garlic
1 cup cherry tomatoes, sliced in half
salt and pepper
non stick cooking spray

Steps:

  • Spray a sauté pan with cooking spray and set over medium-high heat.
  • Add snap peas and water and cook, stirring, for 5 minutes.
  • The peas should be just tender with some crispness.
  • Add garlic and cook, stirring, for 1 minute.
  • Add tomatoes and cook until heated through, about 1 minute longer.
  • Season with salt and pepper before serving.

Nutrition Facts : Calories 49.5, Fat 0.4, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 11.1, Fiber 4.1, Sugar 2.8, Protein 2.6

CHERRY TOMATO SNAP PEAS



Cherry Tomato Snap Peas image

A new take on snap peas. Goes great with stuffed cheesy chicken.

Provided by raebro

Categories     Side Dish     Vegetables     Tomatoes

Time 25m

Yield 4

Number Of Ingredients 7

1 (8 ounce) package sugar snap peas, trimmed
2 tablespoons water
2 cups cherry tomatoes, halved
1 clove garlic, minced
¾ teaspoon white sugar
½ teaspoon salt-free onion and herb seasoning (such as Mrs. Dash®)
1 tablespoon lemon juice

Steps:

  • Heat a large skillet over medium heat for 5 minutes. Add sugar snap peas and water; cover. Cook until peas are bright green, about 3 minutes. Remove cover and continue to cook until water is evaporated, about 2 minutes more. Stir tomatoes, garlic, sugar, and onion and herb seasoning into peas; cook for 3 minutes. Stir in lemon juice to serve.

Nutrition Facts : Calories 48.1 calories, Carbohydrate 9.6 g, Fat 0.2 g, Fiber 2.2 g, Protein 2.1 g, Sodium 6.9 mg, Sugar 0.9 g

STIR-FRIED SUGAR SNAP PEAS AND CHERRY TOMATOES



Stir-Fried Sugar Snap Peas and Cherry Tomatoes image

Categories     Tomato     Vegetable     Side     Stir-Fry     Quick & Easy     Wheat/Gluten-Free     Pea     Spring     Healthy     Bon Appétit     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2; can be doubled

Number Of Ingredients 5

2 teaspoons olive oil
6 ounces sugar snap peas, stems and strings removed
10 small cherry tomatoes, stemmed
1 large shallot, thinly sliced
1 teaspoon white wine vinegar

Steps:

  • Heat oil in heavy medium skillet over medium-high heat. Add peas, tomatoes and shallot. Stir-fry until peas are bright green and tomatoes are heated through, about 3 minutes. Sprinkle with vinegar and toss to coat. Season with salt an pepper and serve.

SUGAR SNAP PEAS WITH GINGER AND GARLIC



Sugar Snap Peas with Ginger and Garlic image

Categories     Wok     Garlic     Ginger     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Pea     Spring     Healthy     Vegan     Shallot     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 6

1 tablespoon olive oil
2 shallots, thinly sliced
1 tablespoon finely chopped peeled fresh ginger
1 garlic clove, finely chopped
3/4 pound sugar snap peas, trimmed
1/2 cup water

Steps:

  • Heat oil in a large skillet or wok over moderately high heat until hot but not smoking, then sauté shallots, ginger, and garlic, stirring, 1 minute.
  • Add peas and sauté, stirring, 2 minutes. Add water and simmer, stirring occasionally, until peas are crisp-tender, about 2 minutes. Season with salt and pepper.

SUGAR SNAP PEAS WITH MINT



Sugar Snap Peas with Mint image

Simple and quick to prepare. Sugar snap peas are quickly fried with green onion and garlic, and tossed with fresh mint leaves. Wonderful use for spring garden vegetables. Serve hot or at room temperature.

Provided by ORNERY

Categories     Side Dish     Vegetables     Green Peas

Time 10m

Yield 4

Number Of Ingredients 7

2 teaspoons olive oil
¾ pound sugar snap peas, trimmed
3 green onions, chopped
1 clove garlic, chopped
⅛ teaspoon salt
⅛ teaspoon pepper
1 tablespoon chopped fresh mint

Steps:

  • Heat oil in a large skillet over medium heat. Add the sugar snap peas, green onion, and garlic. Season with salt and pepper. Stir-fry for 4 minutes, then remove from heat and stir in the mint leaves.

Nutrition Facts : Calories 67.1 calories, Carbohydrate 8.3 g, Fat 2.4 g, Fiber 2.4 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 74.7 mg, Sugar 0.3 g

BACON AND GARLIC SUGAR SNAP PEAS



Bacon and Garlic Sugar Snap Peas image

This flavorful side dish calls for only four ingredients! Feel free to use fresh sugar snap peas if you'd like. -Tami Kuehl, Loup City, Nebraska

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 4

2 bacon strips, coarsely chopped
1 package (14 ounces) frozen sugar snap peas, thawed
1 shallot or small onion, thinly sliced
2 garlic cloves, thinly sliced

Steps:

  • In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Cook and stir peas in bacon drippings until heated through. Add shallot and garlic; cook 1 minute longer. Sprinkle with reserved bacon.

Nutrition Facts : Calories 126 calories, Fat 6g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 100mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic exchanges

SUGAR SNAP PEAS WITH PINE NUTS AND GARLIC



Sugar Snap Peas With Pine Nuts and Garlic image

Recently, my area experienced a blizzard that knocked out power for almost a full day. While I had my gas stove for cooking, I didn't have access to the internet to search for recipes. I had to resort to sifting through my cookbooks. I found this method for preparing sugar snap peas in the Perfect Vegetable cookbook by Cook's Illustrated. The veggies are crisp and bright with the depth and earthiness of the pine nuts and garlic. Great side dish.

Provided by Ms B.

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 teaspoon salt
1 lb sugar snap pea, stems snapped off and strings removed, if necessary (about 4 cups)
1 tablespoon extra virgin olive oil
1/4 cup pine nuts
1 garlic clove, minced
ground black pepper

Steps:

  • Bring 6 cups of water to a boil in a large saucepan.
  • Add the salt and peas and cook until crisp-tender, 1.5 to 2 minutes.
  • Drain the peas, shock them in ice water, and drain again.
  • Dry the peas well on a rimmed baking sheet lined with paper towels.
  • Heat the oil in a large skillet over medium heat until almost smoking.
  • Add the pine nuts and cook, stirring frequently, until they are lightly golden brown, 1 to 2 minutes.
  • Stir in the garlic and cook until fragrant, 30 seconds.
  • Add the peas and cook, stirring frequently, until the peas are heated through, 1 to 2 minutes.
  • Season to taste with salt and pepper and serve immediately.

Nutrition Facts : Calories 127.5, Fat 9.5, SaturatedFat 0.9, Sodium 582.9, Carbohydrate 10.3, Fiber 4, Sugar 2.1, Protein 3.4

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