Coconut Curry Greens With Lentils Recipes
CREAMY COCONUT CURRIED GREEN LENTILS
Steps:
- Heat the vegetable oil in a large stock pot over medium heat. Add the onion and carrots and cook for 5-7 minutes, or until clear and tender, stirring often. Add the garlic, ginger, and green curry paste and cook for another minute, stirring constantly.
- Add the salt, lentils, broth, and water to the pot. Bring to a boil. Reduce the heat to medium low, cover, and simmer for 30-35 minutes, or until the lentils are tender (more time may be needed, depending on whether you have time to soak your lentils first). Uncover and add the coconut milk and spinach. Cook for 10 more minutes, uncovered, or until the spinach is tender. Add lime juice and crushed red pepper to taste, and adjust salt as needed.
- You can scoop the curried lentils over cooked rice, or you can serve them bowl style (as pictured!) by serving them with rice, steamed vegetables, and some crunchy toppings. The lentils are also great with flatbread.
COCONUT LENTIL CURRY WITH GREENS
This Coconut Lentil Curry is a 30 minute easy dinner idea that's healthy and full of flavor; it's a plant based recipe flavored with Thai curry paste.
Provided by a Couple Cooks
Categories Main Dish
Time 30m
Number Of Ingredients 9
Steps:
- Make the rice according to How to Cook Basmati Rice (or Instant Pot Rice).
- Place the lentils in a saucepan with 6 cups warm water. Bring to a low boil, then boil for about 20 minutes until tender (taste to assess doneness). Drain, then add a few pinches of salt.
- Meanwhile, wash the greens, remove the stems and chop the leaves. (If using prewashed baby spinach, you can skip this step.) In your largest skillet, heat the olive oil over medium high heat. Add the greens and sauté for several minutes until tender and bright green.
- When the lentils are done, add them to the skillet with the greens. Over medium high heat, stir in the coconut milk, Thai red curry paste, tomato paste, kosher salt, and fresh ground black pepper. Cook for a few minutes until heated through and the sauce is thickened.
- Taste and add a few pinches of salt if desired. Serve with rice.
Nutrition Facts : Calories 568 calories, Sugar 2 g, Sodium 605.4 mg, Fat 12.9 g, SaturatedFat 7.9 g, TransFat 0 g, Carbohydrate 92.8 g, Fiber 10.4 g, Protein 22.9 g, Cholesterol 0 mg
VEGAN COCONUT-LENTIL CURRY WITH SWEET POTATOES
A hearty blend of warm Indian spices and nutritious lentils and sweet potatoes rounded out with creamy coconut milk. Perfect served with your favorite rice or some yummy naan.
Provided by VegHead
Categories Vegetarian Curry
Time 1h10m
Yield 6
Number Of Ingredients 15
Steps:
- Bring 3 cups of vegetable broth to a simmer in a medium saucepan.
- Meanwhile, heat coconut oil in a large pot over medium-high heat until hot. Add onion and saute until soft and translucent, about 5 minutes. Stir in tikka masala seasoning and cook for 1 minute. Add garlic and cook until fragrant, without burning the garlic, about 1 minute. Add tomatoes, ginger, turmeric, and salt. Cook and stir for 5 minutes.
- Mix in lentils, sweet potato, cayenne pepper, and hot vegetable broth; bring to a boil over medium-high heat. Reduce heat, cover, and simmer, stirring occasionally to prevent sticking, until lentils and sweet potato are cooked through, about 40 minutes.
- Add coconut milk and stir to combine. Bring to a simmer. Remove from heat and serve over rice garnished with cilantro.
Nutrition Facts : Calories 504 calories, Carbohydrate 67.4 g, Fat 21.4 g, Fiber 16.2 g, Protein 15.6 g, SaturatedFat 17.6 g, Sodium 1028.7 mg, Sugar 4.6 g
More about "coconut curry greens with lentils recipes"
QUICK COCONUT CURRY LENTILS WITH GREENS RECIPE AND …
When the lentils are done, add them to the skillet with the greens. Over medium high heat, stir in 1 can coconut milk, 1 tablespoon Thai red curry paste, 1 tablespoon curry powder, 1 tablespoon tomato paste, ¾ teaspoon kosher …
From eatthismuch.com
From eatthismuch.com
GREEN CURRY LENTILS - SAVOR THE FLAVOUR
2020-10-09 Dump in the 4 cups of cooked green lentils, vegetable broth, red curry paste, tomato paste, and fresh ginger. Stir until well mixed, and cook for a few minutes. Lower the heat to medium and pour in the coconut milk, then add the baby spinach a little at a time. Cook and until it's wilted and the curry is heated through.
From savortheflavour.com
From savortheflavour.com
COCONUT LENTIL CURRY WITH GREENS | RECIPE CART
2 cups uncooked white or brown basmati rice, to serve (or Instant Pot basmati rice) 2 cups brown or green lentils 8 cups chopped leafy greens: spinach, kale, or chard 1 tablespoon olive oil 15-ounce can coconut milk 3 tablespoons Thai red curry paste 2 tablespoons tomato paste 1 teaspoon kosher salt Fresh ground black pepper 2 cups brown or green lentils 8
From getrecipecart.com
From getrecipecart.com
GREEN CURRY LENTILS WITH KALE & COCONUT MILK - STARSEED KITCHEN
2019-10-20 Add water, coconut milk, lentils, and bring to a boil. Reduce to a simmer, cover, and cook for 40 to 50 minutes, until the lentils have broken down. Stir once or twice to prevent lentils from sticking to the bottom of the pot. Add 1 cup of spinach to a high-speed blender.
From starseedkitchen.com
From starseedkitchen.com
LENTIL CURRY RECIPE - THE COOKING FOODIE
2021-01-19 Add chopped onion and sauté over medium heat, until lightly golden, about 5-6 minutes. Add crushed garlic, grated ginger, curry powder, cumin and turmeric. Cook for 1-2 minutes. Add tomato sauce, water, coconut milk, lentils, salt, pepper. Stir well, bring to a boil, then cover, reduce the heat to low and simmer for 30-40 minutes.
From thecookingfoodie.com
From thecookingfoodie.com
RED LENTIL GREEN CURRY (VEGAN, GLUTEN-FREE) - ELLIE LIKES COOKING
2020-04-14 Instructions. Add about 2 tbsp of coconut milk to a large pot over medium heat. When the coconut milk starts bubbling, add in onion, ginger, and garlic and cook 5 minutes, stirring frequently. Add carrots and celery and cook another 2 …
From ellielikes.cooking
From ellielikes.cooking
COCONUT CURRY LENTILS RECIPE - FOOD NEWS
Stir in curry powder and 2/3 cup of water or stock and continue cooking for another 10 minutes. Add more curry if desired. Add rinsed lentils and remaining liquid. Bring to a boil, stirring constantly. Reduce heat and simmer for about 20 minutes. Add coconut milk. Squeeze in lime and add salt to taste. Share this recipe.
From foodnewsnews.com
From foodnewsnews.com
EASY RED LENTIL COCONUT CURRY (CROCK POT RECIPE)
2021-09-23 Instructions. 1. Add 1 tablespoon olive oil to your crock pot. Turn the heat to medium-high. Once the oil has warmed, add 1 ½ cups chopped onion and 4 cloves of garlic. Cook for about 5 minutes until the onion being to sweat and the mixture becomes aromatic. 2.
From jerryjamesstone.com
From jerryjamesstone.com
COCONUT CURRIED GREENS | MINIMALIST BAKER RECIPES
2016-12-05 Toasted coconut flakes Instructions Heat a large metal or cast iron skillet over medium heat. Once hot, add coconut oil, shallot, garlic and ginger. Sauté for 2-4 minutes, or until shallot is tender and fragrant. Add collard greens, half of the curry powder (1 tsp as original recipe is written), coconut sugar, and a healthy pinch sea salt.
From minimalistbaker.com
From minimalistbaker.com
QUICK AND TASTY COCONUT CURRY LENTILS - COMPLETELY …
2020-04-13 1 cup green lentils ½ teaspoon salt 14 oz can coconut milk 1 cup frozen peas and carrots Fresh cilantro Instructions Melt butter in pot over medium low heat. Add spices and cook for 3-4 minutes until aromatic. Add tomato sauce, water or broth, lentils, and salt. Increase heat and bring to a boil.
From completelydelicious.com
From completelydelicious.com
INDIAN COCONUT LENTIL CURRY (QUICK & EASY VEGAN RECIPE!)
2020-03-24 1 tablespoon coconut oil 1 yellow onion, finely chopped 3 cloves garlic, minced 1 tablespoon fresh grated ginger 1 tablespoon curry powder 1 (15-ounce) can crushed tomatoes 1 (14-ounce) can coconut milk 1 (15-ounce) can lentils, drained and rinsed 4 cups chopped packed fresh spinach Optional garnish: Chopped fresh cilantro Instructions
From everydayeasyeats.com
From everydayeasyeats.com
COCONUT LENTIL CURRY (JAMAICAN STYLE) - HEALTHIER STEPS
2019-07-03 Add curry powder, cumin, paprika, allspice, and vegetable bouillon, and stir, cooking for one minute. Add lentils and coconut milk, and stir to coat. Add 4 cups of water, bring to a boil, cover saucepan and cook for 45 minutes or until lentils are tender. Add the remaining cup of water, Scotch bonnet pepper, carrot, potato, and dumplings.
From healthiersteps.com
From healthiersteps.com
CREAMY COCONUT LENTIL CURRY - THE ENDLESS MEAL®
2016-07-10 1 tablespoon coconut oil, 1 tablespoon each: cumin seeds and coriander seeds, 1 head garlic Add the can of crushed tomatoes, ginger, turmeric, and sea salt to the pot and cook, stirring the pot a few times, for 5 minutes. Add the lentils and, if using, the cayenne powder, and the water to the pot and bring it to a boil.
From theendlessmeal.com
From theendlessmeal.com
COCONUT GREEN LENTIL CURRY | SLIMMING EATS
2013-04-04 Add the olive oil to a frying pan over a medium high heat, add the onion, carrot, ginger and garlic and fry until softened. Add the curry powder and zucchini and mix to evenly coat. Add the lentils, coconut milk, cardamom pods. Season with some salt and black pepper. Allow to simmer for approx 20 mins until curry has reduced down and thickened.
From slimmingeats.com
From slimmingeats.com
CREAMY COCONUT LENTIL CURRY – PANTRY STAPLES RECIPE - TO TASTE
2020-04-29 Heat a 3-4 quart saucepan over medium heat. Add oil. Once oil is shimmering, add onions and sauté until translucent, ~5 minutes. Add the garlic, coriander, cumin, turmeric, chili powder, and ginger and sauté for 30 seconds, stirring frequently. Add the tomatoes, water, and lentils to the saucepan and stir.
From totaste.com
From totaste.com
10 BEST LENTIL CURRY WITH COCONUT MILK RECIPES | YUMMLY
2022-04-30 coconut milk, green lentils, ginger, ground black pepper, curry powder and 5 more Instant Pot Lentil Curry Corrie Cooks cilantro, garlic cloves, red curry paste, coconut milk, coconut oil and 6 more Quick Coconut Lentil Curry A Couple Cooks Thai red curry paste, olive oil, coconut milk, tomato paste, brown basmati rice and 4 more
From yummly.com
From yummly.com
COCONUT CURRY LENTILS - EMILY EATS THINGS
2022-02-11 Melt coconut oil in a large skillet over medium heat. Add onion and sauté for 5-7 minutes, or until soft and translucent. Add garlic and spices, stir to coat, and cook for an additional minute or until fragrant. Add lentils, vegetable stock, and coconut milk, and stir to combine. Increase heat to high and bring to a boil, then reduce to medium ...
From emilyeatsthings.com
From emilyeatsthings.com
GREEN LENTIL & COCONUT CURRY – A TOUCH OF ZEST - CASEY JADE
Add the coconut milk and tomato paste to the onions and spices and stir. This will help lift all the spices from the bottom of the pan. Pour into the saucepan with the lentils and simmer for a further 20 minutes Add spinach about 5 minutes before the end of the cooking time Serve with brown rice and garnish with coriander Share and enjoy! Tweet
From caseyjade.com
From caseyjade.com
VEGAN RED LENTIL CURRY - COZY PEACH KITCHEN
2019-11-10 Add the frozen green peas, chickpeas, red lentils, coconut milk and vegetable broth. Stir to combine. Bring to a boil over high heat. Once boiling, reduce to a simmer over medium-low heat and cover with a lid. Simmer until the red lentils are cooked, about 12-15 minutes. Once cooked, stir in the spinach or kale.
From cozypeachkitchen.com
From cozypeachkitchen.com
COCONUT CURRIED GOLDEN LENTILS | MINIMALIST BAKER RECIPES
2017-10-16 1 1/4 – 1 1/2 cups light coconut milk ( DIY or store-bought canned) 1-2 Tbsp coconut sugar or maple syrup (plus more to taste // or sub stevia) 2 Tbsp fresh lemon juice Instructions Note: Soaking lentils is optional but can improve digestibility and speed cook time. See notes for tips. Bring water to a boil in a large pot or saucepan.
From minimalistbaker.com
From minimalistbaker.com
COCONUT GREEN CURRY LENTILS RECIPE - PINCH OF YUM
2012-03-11 1/2 cup coconut milk 1 teaspoon fresh ginger, peeled and minced 2 cups fresh spinach, stems removed Greek yogurt for topping Instructions Place lentils, bulgur, 2 cups water, curry paste, and turmeric in a medium saucepan. Bring to a boil and simmer for 15-20 minutes or until lentils are mostly cooked.
From pinchofyum.com
From pinchofyum.com
VICTORIA’S QUICK COCONUT CURRY LENTIL SOUP RECIPE - BRIDGET'S …
2018-12-01 1 can coconut milk 2 Tbsp. chopped cilantro Directions In a large pot over medium heat, saute onion and garlic in the oil for about a minute. Stir in the curry powder and red pepper flakes. Add the lentils and broth. Stir to combine. Bring to a simmer and cook until lentils are tender, about 25 minutes. Stir in coconut milk.*
From bridgetsgreenkitchen.com
From bridgetsgreenkitchen.com
CREAMY COCONUT AND GREEN LENTIL CURRY - WELCOME
Green lentils 200 gr, rinsed and drained. Vegetable stock 800 ml Coconut milk 1 can. Peeled chopped tomatoes 1 can. Salt 2 tsp. For the spice blend: Cumin powder 1 tbsp. Coriander powder 1 tbsp. Garam masala 1 tsp. Turmeric powder 1+1/2 tsp. Cayenne pepper powder 1/2 tsp. Ginger powder 1 tsp. Black pepper 1/2 tsp. Chili flakes 1/4 tsp. Cinnamon ...
From aphroditescuisine.com
From aphroditescuisine.com
GREEN LENTILS AND COCONUT CURRY RECIPE - EARTH AND SPOON
2017-01-16 Instructions: Add boiled water and lentils to saucepan and bring to the boil, then turn down the heat, add the turmeric and cover with a lid. Leave to simmer for 20 mins. Meanwhile chop the onion, ginger and garlic. In a separate frying pan add the coconut oil and when hot, add the onions and ginger.
From earthandspoon.com
From earthandspoon.com
LENTIL CURRY - VEGAN & GLUTEN FREE MAY I HAVE THAT RECIPE?
2015-04-17 Heat the oil in a large deep skillet with a lid. Add the tomato paste and cook over medium-high heat for 2 minutes, stirring frequently. Add the diced tomatoes and continue cooking for 4-5 minutes. Add the scallions and keep cooking for 2-3 minutes. Add the lentils, curry powder, salt, ginger, and water or broth.
From mayihavethatrecipe.com
From mayihavethatrecipe.com
COCONUT LENTIL CURRY WITH GREENS | RECIPE CART
2 cups uncooked white or brown basmati rice, to serve (or Instant Pot basmati rice) 2 cups brown or green lentils 8 cups chopped leafy greens: spinach, kale, or chard 1 tablespoon olive oil 13.5-ounce can coconut milk 3 tablespoons Thai red curry paste 2 tablespoons tomato paste 1 teaspoon kosher salt Fresh ground black pepper 2 cups brown or green lentils 8
From getrecipecart.com
From getrecipecart.com
GREEN COCONUT CURRY LENTIL SOUP | VEGAN & GF - SIMPLY QUINOA
2020-01-07 Instructions. Heat the oil in a large stockpot or dutch oven. Add the onions and garlic and saute until just starting to soften, 3 - 5 minutes. Add the cauliflower, sweet potato, and eggplant and saute for another few minutes. Add the spices, curry paste, salt, pepper and lentils and stir to combine.
From simplyquinoa.com
From simplyquinoa.com
COCONUT LENTIL CURRY RECIPE (GLUTEN-FREE) - YUP, IT'S VEGAN
2019-05-14 Reduce the heat to medium. Add the garlic and ginger; stir and cook for 60 seconds or until fragrant. Stir in the garam masala, turmeric, black pepper, cayenne pepper, and salt. Cook for 30-45 seconds more to toast the spices. Add the tomatoes to the pan and stir well.
From yupitsvegan.com
From yupitsvegan.com
LENTIL COCONUT CURRY (INSTANT POT, SLOW COOKER, OR STOVETOP)
Slow Cooker: Add everything except the coconut milk to the slow cooker. Cook on high for 4 hours or low for 7-8 hours. once the lentil are cooked and tender, stir in the coconut milk. Taste and season with salt and pepper. Serve with fresh lime juice and cilantro. Nutritional Facts. Serving Size: 2/3 cup.
From slenderkitchen.com
From slenderkitchen.com
COCONUT GREEN LENTIL CURRY – SHADES OF CINNAMON
2017-02-16 Soak the lentils for 1 hour, making sure to remove any grit. In a large pot saute the chopped onion in the coconut oil. When soft add the crushed garlic and grated ginger together with the star anise, cardomon pods and cinnamon stick. Add the rest of the spices and the two chopped tomatoes Cook for about 5 minutes.
From shadesofcinnamon.com
From shadesofcinnamon.com
COCONUT LENTIL CURRY (CREAMY, HEALTHY & QUICK) - GATHERING …
2022-03-06 Instructions. Heat the coconut oil in a large pan over medium-high heat. Add the chopped onion, crushed garlic, grated ginger, and cumin seeds and toast for a couple of minutes until brown. Then add the garam masala, curry powder, turmeric and stir well for a minute or so. Reduce the heat to medium-low.
From gatheringdreams.com
From gatheringdreams.com
COCONUT CURRY GREENS WITH LENTILS - ALL INFORMATION ABOUT HEALTHY ...
Coconut Green Curry Lentils Recipe - Pinch of Yum best pinchofyum.com. Keeping the saucepan on the heat, stir in the tomato paste. Mixture should thicken slightly. Add butter, garlic, and garam masala; stir to combine until butter is melted. Add coconut milk and simmer for another 5-10 minutes or until thick and creamy. Remove from heat and stir in ginger and …
From therecipes.info
From therecipes.info
COCONUT GREEN CURRY LENTILS - NEWEST RECIPES
2014-10-31 1. Place lentils, bulgur, 2 cups water, curry paste, and turmeric in a medium saucepan. Bring to a boil and simmer for 15-20 minutes or until lentils are mostly cooked. Add the remaining ½ cup water during cook time if lentils and bulgur have absorbed all the water. You want to cook it until there is no liquid remaining. Turn the heat to ...
From completerecipes.com
From completerecipes.com
GREEN LENTIL CURRY {SIMPLE INGREDIENTS} - IFOODREAL.COM
2021-12-15 Green Lentil Curry is hearty, wholesome, and comforting with a delicious blend of lentils, coconut milk, and warming spices for a naturally vegan, protein packed meal. Cook on the stove, in an Instant Pot, crockpot, or even prepare it as a freezer meal!
From ifoodreal.com
From ifoodreal.com
COCONUT CURRY LENTIL DAL MEAL KIT DELIVERY | GOODFOOD
Sugars 19 g Protein 41 g Fibre 21 g Preparation Mise en place Preheat the oven to 450°F. Quarter the lime. Peel and mince the ginger. Peel, halve and small-dice the onion. Roughly chop the cilantro leaves and stems. Cook the aromatics In …
From makegoodfood.ca
From makegoodfood.ca
COCONUT GREEN LENTIL CURRY - NOURISH NUTRITION BLOG
2019-09-09 Add ½ rinsed green lentils, 1 (14.5 oz) can coconut milk, ½ (14.5 oz) can diced tomatoes, 1 T red curry paste, and ½ teaspoon minced garlic to medium saucepan. Bring to a boil, then reduce to simmer for 20 minutes. Expert Tip: Green lentils cook fastest, but you can use any type of lentil.
From nourishnutritionblog.com
From nourishnutritionblog.com
SLOW COOKER COCONUT CURRY LENTILS - WITH VIDEO - BUDGET BYTES
2016-07-11 Peel the sweet potato and carrots. Dice the sweet potato (1/4-1/2 inch cubes) and slice the carrots. Add the onion, garlic, sweet potato, carrots, lentils, curry powder, cloves, diced tomatoes, tomato sauce, and vegetable broth to the slow cooker. Stir to combine. Place the lid on the slow cooker and cook on high for 4 hours or low for 7-8 hours.
From budgetbytes.com
From budgetbytes.com
COCONUT CURRY LENTILS (VEGAN, GLUTEN FREE, VEGETARIAN)
2021-10-03 How Do I Make This Vegan and Gluten Free Green Lentil Curry Recipe? In a large pot, heat 1 tablespoon of coconut oil over medium heat. Add the garlic and onions. Saute for 4 to 5 minutes until vegetables begin to soften. Add the ginger, curry powder, lentils and vegetable stock. Bring to a boil and reduce heat to a simmer.
From theherbeevore.com
From theherbeevore.com
VEGAN GREEN CURRY LENTILS - STACEY HOMEMAKER
2020-08-26 While the lentils are cooking, start cooking the onions. In a large pan, saute the diced onions in 3-4 tbsp of vegetable broth until soft and translucent. Add the minced garlic, 4 oz green curry paste, 2 tbsp curry powder, 1 tsp cumin, ½ turmeric powder, and ½ tsp salt. Stir to combine and let it cook for 2 minutes, it should smell very fragrant.
From staceyhomemaker.com
From staceyhomemaker.com
EASY COCONUT CURRY LENTIL SOUP (VEGAN) - EAT THE GAINS
2021-02-25 Heat a large dutch oven or nonstick pot over medium-low heat. Add oil and let it get hot, about 30 seconds. Add garlic, ginger, curry powder, and ground turmeric and toast the spices by stirring until fragrant and well combined, about 30 seconds. Careful not to …
From eatthegains.com
From eatthegains.com
CROCKPOT COCONUT LENTIL CURRY - THE ENDLESS MEAL®
2018-01-26 Instructions. Add the dried brown lentils, ginger, cumin, coriander, turmeric, if using the cayenne, crushed tomatoes, garlic, onion, and 3 cups of water in your crockpot. Put the lid on and set the timer for 4 hours on high or 8 hours on low.
From theendlessmeal.com
From theendlessmeal.com
COCONUT LENTIL CURRY [VEGAN] - ONE GREEN PLANET
Either in a pressure cooker or in a pot on the stove. If using a pressure cooker add everything to the pot cover with the lid and cook on the stew setting. Next add the rest of the ingredients ...
From onegreenplanet.org
From onegreenplanet.org
CREAMY COCONUT CURRY LENTILS WITH SPINACH - BUDGET BYTES
2019-07-13 Let it simmer for 10 more minutes, without a lid, stirring often. This will break down the lentils a little more and reduce the coconut milk a little, making it thicker. Turn the heat off and add about 3 cups (or three handfuls) of fresh spinach to the skillet. Gently stir and allow the residual heat to wilt the spinach.
From budgetbytes.com
From budgetbytes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love