BASIC COOKED WHEAT BERRIES
Steps:
- Place all ingredients into a pressure cooker and cook on high heat until hissing begins and pressure rises. Lower heat to maintain hissing and cook for 45 minutes.
COCONUT-CURRY WHEAT BERRIES AND RICE
Wheat berries are one of the chewiest of all whole grains-soaking them overnight helps to soften them. They combine nicely with fluffy basmati rice in this Indian-inspired side dish.
Provided by Food Network Kitchen
Time 9h50m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Soak the wheat berries overnight in enough water to cover by 1 inch. Drain. Combine the wheat berries with 1 3/4 cups water in a small saucepan; bring to a boil, adjust heat to medium-low, cover, and simmer until the wheat berries are tender but still toothsome, about 50 minutes. Let sit, covered, for 10 minutes. Drain off any excess water. (Wheat berries can be cooked and refrigerated up to 3 days in advance).
- Heat the oil in a medium saucepan over medium-high heat. Add the onion and cook, stirring frequently, until deep golden brown, about 8 minutes. Add the curry powder and cayenne and cook, stirring, until fragrant, about 30 seconds. Add the rice and 1/2 teaspoon salt and stir to coat. Pour in 1 cup water and the coconut milk; bring to a boil, lower heat to medium low, cover and simmer until most of the liquid is absorbed and the rice is tender, about 15 minutes. Uncover and add the cooked wheat berries and raisins (no need to stir). Cover again and let sit off the heat for 10 minutes.
- Stir in the cilantro, lemon juice and cashews. Serve warm.
Nutrition Facts : Calories 260 calorie, Fat 8 grams, SaturatedFat 2 grams, Sodium 250 milligrams, Carbohydrate 42 grams, Fiber 4 grams, Protein 6 grams, Sugar 4 grams
LEMON SCENTED RICE
Provided by Food Network Kitchen
Categories side-dish
Time 33m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the olive oil in a saucepan over medium heat. Add the onion, 1 teaspoon of salt, ginger, and bay leaf, stirring occasionally, until the onion is tender and translucent, about 6 minutes.
- Add the rice and cook until it begins to brown, about 4 minutes. Stir in the water along with the lemon zest. Bring to a simmer. Reduce the heat to low, cover, and cook for 15 minutes. Pull from the heat and set aside for 5 minutes undisturbed. Fluff with a fork season with some pepper and serve.
BUTTERNUT COCONUT STEW
Sweet butternut squash and coconut milk are balanced by lime and serrano chile in this simple stew.
Provided by Food Network Kitchen
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large pot over medium-high heat. Stir in the ginger, serrano chile, garlic and onions. Cook, stirring often, until golden, about 8 minutes. Add the squash, chicken broth, coconut milk, 1 teaspoon salt and a couple turns of pepper. Cover and simmer until the squash is tender, about 25 minutes. Sprinkle with cilantro leaves and lime zest. Serve with lime wedges and cooked rice.
More about "coconut curry wheat berries and rice recipes"
COCONUT CURRY WHEAT BERRIES & RICE RECIPE - RECIPEZAZZ.COM
From recipezazz.com
4/5 (1)Calories 251 per servingServings 4
COCONUT-CURRIED RICE RECIPE
From crecipe.com
COCONUT-CURRY WHEAT BERRIES AND RICE | RECIPE IN 2021 ...
From pinterest.com
SALMON CURRY WITH COCONUT MILK - THERESCIPES.INFO
From therecipes.info
COCONUT CURRY RICE RECIPE
From crecipe.com
COCONUT CURRY WHEAT BERRIES & RICE RECIPE - RECIPEZAZZ.COM
From recipezazz.com
WHEATBERRY AND LENTIL CURRY | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
5 AMAZING WHEAT BERRY RECIPES | FOOD NETWORK HEALTHY EATS ...
From foodnetwork.com
COCONUT-CURRY WHEAT BERRIES AND RICE
From crecipe.com
COCONUT-CURRY WHEAT BERRIES AND RICE - MASTERCOOK
From mastercook.com
COCONUT-CURRY WHEAT BERRIES AND RICE RECIPE
From crecipe.com
COCONUT CURRY WHEAT BERRIES & RICE RECIPE - RECIPEZAZZ.COM
From recipezazz.com
COCONUT CURRY WHEAT BERRIES & RICE RECIPE - RECIPEZAZZ.COM
From recipezazz.com
COCONUT CURRY WHEAT BERRIES AND RICE RECIPE
From crecipe.com
SHRIMP AND CHICKEN COCONUT CURRY - THERESCIPES.INFO
From therecipes.info
COCONUT CURRY RICE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
RECIPE: BRYANT TERRY’S CURRIED CORN AND COCONUT RICE | KITCHN
From thekitchn.com
BEST BEST RICE RECIPES FOR DINNER AND DESSERT RECIPES ...
From foodnetwork.ca
COCONUT-CURRY WHEAT BERRIES AND RICE – RECIPES NETWORK
From recipenet.org
COCONUT-CURRY WHEAT BERRIES AND RICE | RECIPE IN 2021 ...
From pinterest.com
COCONUT CURRY WHEAT BERRIES & RICE RECIPE - RECIPEZAZZ.COM
From recipezazz.com
12 POPULAR RICE FLOUR RECIPES - IZZYCOOKING
From izzycooking.com
COCONUT-CURRY WHEAT BERRIES AND RICE | RECIPE | FOOD ...
From mungfali.com
SUBSTITUTES FOR WHEAT BERRIES - BLOGCHEF.NET
From blogchef.net
COCONUT-CURRY WHEAT BERRIES AND RICE | RECIPE | WHEAT ...
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



