COCONUT FAT BOMBS
These coconut fat bombs are an easy way to make sure you're getting in enough healthy fats!
Provided by Matt Gaedke
Categories Dessert
Time 1h5m
Number Of Ingredients 4
Steps:
- Add coconut oil to a large mixing bowl. Microwave for 20 seconds to melt.
- Add stevia and coconut milk to the warm coconut oil. Mix to combine.
- Lastly, add coconut flakes and mix.
- Pour into fat bomb molds and place in the freezer for 1 hour. Enjoy!
- These fat bombs are best kept in the freezer.
Nutrition Facts : Calories 89.1 kcal, Carbohydrate 0.87 g, Protein 0.33 g, Fat 9.7 g, ServingSize 1 serving
COCONUT FAT BOMBS
These coconut fat bombs taste just like little coconut candy bar bites.
Provided by Kimberly
Categories Desserts Chocolate Dessert Recipes
Time 31m
Yield 12
Number Of Ingredients 5
Steps:
- Place coconut oil in a large microwave-safe bowl; warm in the microwave, about 1 minute. Stir in coconut, honey, and vanilla extract. Form into balls and place on a freezer-safe plate. Freeze until solid, about 10 minutes.
- While fat bombs are chilling, melt chocolate chips in a microwave-safe bowl in the microwave, about 1 minute. Drizzle melted chocolate over fat bombs. Return to the freezer until chocolate is set, about 10 minutes more.
Nutrition Facts : Calories 195.8 calories, Carbohydrate 7.2 g, Fat 19.3 g, Fiber 2.5 g, Protein 1.1 g, SaturatedFat 16.9 g, Sodium 6.1 mg, Sugar 4 g
26 KETO FAT BOMB RECIPES
Provided by Jennifer
Number Of Ingredients 26
Steps:
- Pick a delicious keto fat bomb recipe.
- Grab the high-fat ingredients.
- Enjoy a tasty satisfying fat bomb snack!
COCONUT OIL FAT BOMBS
Provided by The Coconut Mama
Number Of Ingredients 6
Steps:
- Process all the ingredients together in a food processor until the mixture is smooth and creamy.
- Pour into ice cub trays or silicone molds (like these) and freeze.
- Once frozen, pop the coconut oil fat bombs out of the molds and store them in a freezer zip lock or jar. Enjoy!
20 BEST KETO FAT BOMBS (+ RECIPE COLLECTION)
With these keto fat bomb recipes, you can eat chocolate, nut butters, and cheese and still be on track with your daily goals. You'll love these easy recipes!
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a keto fat bomb recipe in 30 minutes or less!
Nutrition Facts :
More about "coconut fat bombs recipes"
COCONUT FAT BOMBS RECIPE (KETO) | THE COCONUT MAMA
From thecoconutmama.com
5/5 (1)Total Time 453505 hrs 46 minsCategory DessertCalories 18 per serving
- Carefully scoop the coconut cream mixture into each mold. This recipe makes enough to fill 15 cubes of the silicon molds seen in the photos.
- When the fat bombs are ready, simple pop them out of the mold and store them in an airtight container in the freezer. If you have a difficult time popping these out of the molds, simple run the bottom of the tray under warm water. This will help them pop out with ease!
KETO CHOCOLATE COCONUT FAT BOMB SQUARES RECIPE - ISAVEA2Z.COM
From isavea2z.com
4.7/5 (33)Total Time 10 minsEstimated Reading Time 6 minsCalories 119 per serving
COCONUT FAT BOMBS - CREATE MINDFULLY
From createmindfully.com
5/5 (4)Total Time 1 hr 10 minsCategory DessertCalories 86 per serving
KETO COCONUT FAT BOMBS | KETODIET BLOG
From ketodietapp.com
Estimated Reading Time 2 mins
24 KETO FAT BOMBS THAT WILL SATISFY YOUR HUNGER - DR. AXE
From draxe.com
Estimated Reading Time 6 mins
- Almond Joy Fat Bombs. If you’re a coconut fan, you’ll love these no-bake treats. Made with coconut oil, coconut milk and coconut flakes, there’s no denying that tropical flavor.
- Almond Pistachio Fat Bombs. I love this keto-friendly take on fudge! This version is made from cacao butter and firmed coconut milk. It has no added sweeteners, but has a ton of flavor thanks to the vanilla extract, chai spice and almond extract — yum.
- Avocado & Egg Fat Bombs and Deviled Eggs. Love deviled eggs? You’re going to enjoy these fat bombs. In this version, you’ll mix avocado chunks with egg yolks and process them along with mayo, lemon juice and seasoning for a smooth filling.
- Caramel Apple Pie Fat Bomb. Enjoy the flavors of a caramel apple pie minus the hassle with this easy fat bomb recipe. You’ll saute the apples with cinnamon while blending coconut cream, oil and butter along with toffee-flavored stevia.
- Chocolate Chip Cookie Dough Peanut Butter Fat Bombs. Try a new take on chocolate chip cookie dough with these fat bombs. They’re packed with butter, cream cheese and MCT oil, plus your favorite nut butter and chocolate chips.
- Chocolate Coconut Fat Bombs. Forget a long ingredients list or complicated instructions. These chocolate fat bombs are made with just five ingredients you likely already have: coconut oil, cocoa powder, raw honey, vanilla extract and salt.
- Cinnamon Bun Fat Bomb Bars. You’d be forgiven for thinking this is a sugar-laden dessert. After all, these fat bombs include not one but two types of icing!
- Coconut Oil Fat Bombs. Sweet refreshing coconut finished with chocolately goodness? You won’t want to skip these coconut oil fat bombs. They’re made with just a handful of ingredients, including shredded coconut, coconut oil, raw honey, dark chocolate and vanilla.
- Coconut Berry Fat Bombs. Berries and coconut are always a good combo and these fat bombs are no different. Made with just four ingredients, they’re a lovely way to sweeten up an afternoon without hidden nasties.
- Craving Buster Fat Bombs. If you’re struggling to curb sugar cravings or give processed foods the boot, these tasty fat bombs can help. Made with just three ingredients, they’re like a sugar-free version of an almond butter cup.
COCONUT FAT BOMBS (KETO + LOW CARB!) - LITTLE PINE KITCHEN
From thelittlepine.com
Ratings 1Category Dessert, SnackCuisine AmericanEstimated Reading Time 6 mins
- Add coconut cream (3/4 cup) and erythritol (1 cup) to a small saucepan and bring to a boil. Allow the sauce to reduce/thicken until it's reached a caramel-like consistency and coats the back of a spoon (about 8-10 minutes).
SAVORY COCONUT KETO FAT BOMBS - DELICE RECIPES
From delicerecipes.com
Ratings 1Category DessertCuisine American, EuropeanTotal Time 10 mins
- Mix in a food processor (or electric mixer) ½ cup of shredded coconut, ⅓ cup of coconut butter, and 1 tbsp of agave syrup. Pulse until smooth.
- Transfer smooth mixture into a bowl. Grab a dollop of the coconut mixture in your palms and flatten it a little. Put one almond inside and roll into balls. Then, toss the balls in extra shredded coconut. Arrange the balls on a plate or onto a paper-lined baking sheet. Send them to chill in the freezer for 10 minutes.
THE BEST KETO COCONUT FAT BOMBS MADE WITH COCONUT …
From emilyenchanted.com
4.5/5 (12)Total Time 2 hrs 10 minsCategory DessertsCalories 233 per serving
- Using an electric mixer, mix till soft peaks form. This means when you turn the whisk upside down, peaks are starting to form.
- Line a muffin tin with cupcake liners. Place mixture into a baggie or icing bag and pipe into cupcake liners. If you want toasted coconut on top, sprinkle on top at this point.
LOW CARB CHOCOLATE COCONUT FAT BOMBS RECIPE - LOW CARB ...
From lowcarbinspirations.com
5/5 (5)Calories 119 per servingServings 30
COCONUT FAT BOMB RECIPE BY TARA'S KETO KITCHEN
From wholebodyliving.com
Ratings 4Calories 133 per servingCategory Fat Bomb, Keto
- You can use a mini-crockpot or a pan on your stove set on low for this fat bomb recipe. Be careful not to heat the ingredients too much. You just want this warm. Not steaming hot.
- Pour 1 Tablespoon of the fat bomb mixture into each mold. (You can use mini cupcake pans if you do not have a mold for this fat bomb recipe) Carefully put nuts into each mold--pressing them down with a spoon (or your fingers) as needed.
- Place your tray of fat bombs carefully in your freezer for 20 minutes or until set. Note: If you use a silicone mold, put a cookie sheet underneath them to make moving them easier. Then, remove from freezer and let sit for 5 minutes to make removing the fat bombs from the molds easier.
EASY 3-INGREDIENT FAT BOMBS WITH COCONUT - PERFECT KETO
From perfectketo.com
Estimated Reading Time 8 minsCalories 128 per servingTotal Time 453585 hrs 44 mins
- Add softened cream cheese, softened coconut butter, and sweetener to a medium-sized bowl. Mix well until smooth.
- Divide and portion mixture into small silicone molds. Scrape any excess off the top. Place in the freezer to set for 2-3 hours until firm.
COCONUT BUTTER FAT BOMBS (KETO, DAIRY-FREE) - THE HARVEST ...
From theharvestskillet.com
5/5 (3)Total Time 35 minsEstimated Reading Time 3 mins
- Add coconut butter and butter or ghee to a microwave-safe dish. Microwave in 15 second increments, stirring frequently, until melted.
COCONUT FAT BOMBS - READY IN 5 MINUTES, ONLY 1.1G NET CARBS!!!
From ditchthecarbs.com
4.4/5 (75)Total Time 5 minsCategory Sweet TreatsCalories 134 per serving
KETO CHEESECAKE FAT BOMBS | GIMME DELICIOUS
From gimmedelicious.com
4.7/5 (123)Total Time 15 minsCategory DessertCalories 108 per serving
- Add all the ingredients to a medium mixing bowl. Beat with an electric mixer for 1-2 minutes or until mix through and creamy.
- Scoop batter using an ice-cream scooper into a mini cupcake pan (lined or unlined). Place in the fridge to set for 1-2 hours or in the freezer for up to 30 minutes.
PINEAPPLE COCONUT FAT BOMBS RECIPE - GRUMPY'S HONEYBUNCH
From grumpyshoneybunch.com
Cuisine AmericanTotal Time 2 hrs 10 minsCategory Keto SnacksCalories 79 per serving
- In a medium sized mixing bowl, mix together the cream cheese, syrups, salt, lemon zest, and almond flour until combined. Refrigerate for 2 hours.
- Scoop the cream cheese mixture with a 1 tablespoon sized scoop. Roll the fat bomb in the toasted coconut. Store in refrigerator up to 2 weeks.
NUTTY COCONUT FAT BOMBS (GLUTEN FREE, PALEO, KETO, + VEGAN ...
From bakerita.com
4.9/5 (20)Total Time 15 minsCategory SnackCalories 164 per serving
- In the bowl of a food processor, combine all of the ingredients except for the cacao nibs. Pulse for about 1-2 minutes, until the mixture starts to break down. It will first become powdery and will stick together, but still be crumbly.
- Keep processing until the oils start to release a bit and the mixture sticks together easily – just be careful not to over process or you’ll have nut butter. If your mixture seems dry and if you’re not using the maple syrup, you may need the extra tablespoon of coconut butter to help it come together. Once the mixture is sticking together well, pulse in the cacao nibs, just to incorporate them.
- Use a small cookie scoop (I use this one) or or a tablespoon scoop to divide the mixture into equal pieces. Use your hands to roll into balls and place on a plate.
- If desired, make the chocolate drizzle by melting the chocolate and coconut oil together in the microwave for 30 seconds to 1 minute, or until it’s completely melted. Drizzle over the balls and place in the fridge or freezer to firm up.
LOW CARB KETO CHOCOLATE COCONUT FAT BOMBS (PALEO, VEGAN ...
From thebigmansworld.com
4.9/5 (7)Total Time 2 minsCategory Dessert, SnackCalories 80 per serving
- Ensure your coconut butter is smooth, creamy and spreadable. Pour the coconut butter over the cooled chocolate and spread evenly to ensure the entire loaf pan is covered.
- Refrigerate until firm. Once firm, lightly wet a very sharp knife and cut into 20 pieces. Be sure to cut in a swift motion, otherwise, the chocolate and coconut butter will separate.
BLACKBERRY COCONUT FAT BOMBS - KETO PALEO - LOW CARB YUM
From lowcarbyum.com
4/5 (24)Calories 170 per servingCategory Snack
- Place coconut butter, coconut oil and blackberries (if frozen) in a pot and heat over medium heat just until well combined.
- In a food processor or small blender, add coconut oil mix and remaining ingredients. Process until smooth. NOTE: Separation may occur if coconut oil mixture is too hot. If using fresh berries, there is no need to cook them with the coconut oil and butter.
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From wordtoyourmotherblog.com
Reviews 19Category Keto DessertCuisine AmericanTotal Time 50 mins
32 KETO COCONUT FAT BOMB RECIPES FOR A DELICIOUS WAY …
OUR FAVORITE KETO FAT BOMBS – NUTIVA
From nutiva.com
DR BERG FAT BOMB RECIPES - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
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