Coconut Flour Biscuits Recipes
4-INGREDIENT COCONUT FLOUR BISCUITS
Steps:
- Preheat oven to 350F.
- Add the coconut flour and baking soda to a bowl and mix well.
- Pour the melted ghee into the bowl and mix well (I use an electronic hand mixer).
- Next, add the eggs and continue to mix until well combined (if the mixture looks liquidy at first, wait a couple minutes and the flour will absorb the liquid).
- Use a large-sized disher/cookie scoop to measure out dough (about 3 tablespoons) and drop onto a baking greased baking sheet.
- Bake at 350°F for 20 minutes or until a toothpick comes out clean.
Nutrition Facts : ServingSize 1 biscuit, Calories 129 kcal, Sugar 1 g, Sodium 176 mg, Fat 10 g, SaturatedFat 6 g, Carbohydrate 5 g, Fiber 3 g, Protein 4 g, Cholesterol 110 mg
COCONUT FLOUR COOKIES
A 100% coconut flour cookie for those who cannot eat wheat products or who prefer using other types of flour. This recipe also uses coconut sugar and coconut oil and so it has a nice light coconut flavor. This is also a very simple recipe that most people will have no problem making...and enjoying.
Provided by Lynne Dunlap
Categories Desserts Cookies Drop Cookie Recipes
Time 1h28m
Yield 18
Number Of Ingredients 8
Steps:
- Blend together coconut oil and coconut sugar using an electric mixer or a fork in a mixing bowl until fluffy. Add eggs and vanilla extract; mix thoroughly. Combine coconut flour and salt in a separate bowl; pour into the mixture and blend well. Fold in pecans.
- Form dough into a ball and wrap in waxed paper or plastic wrap. Refrigerate for at least 1 hour.
- Preheat the oven to 350 degrees F (175 degrees C).
- Roll dough into small balls, 1 to 1 1/2-inches wide. Place balls a few inches apart on a baking sheet. Sprinkle a tiny bit of coconut sugar on top of each cookie and flatten using the bottom of a glass to 1/4-inch thickness.
- Bake in the preheated oven until edges start to brown slightly, about 8 minutes.
Nutrition Facts : Calories 129 calories, Carbohydrate 10 g, Cholesterol 20.7 mg, Fat 9.5 g, Fiber 3.3 g, Protein 2 g, SaturatedFat 6.1 g, Sodium 73.7 mg, Sugar 4.6 g
COCONUT BISCUITS
These sweet biscuits are wonderful with coffee in the morning.,,or alongside chicken for dinner. "Sometimes I even top them with fresh pineapple or mango chunks and whipped cream for a delicious dessert," suggests Howie Wiener of Spring Hill, Florida. "it's my grandmother's recipe."
Provided by Taste of Home
Time 25m
Yield about 1-1/2 dozen.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the flour, sugar, baking powder and salt; cut in shortening until crumbly. Combine milk and vanilla; stir into dry ingredients just until moistened. Fold in coconut. Drop by 2 tablespoonfuls 2 in. apart onto greased baking sheets. Bake at 425° for 8-10 minutes or until golden brown. Serve warm.
Nutrition Facts : Calories 116 calories, Fat 6g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 138mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein.
COCONUT FLOUR SCONES (OR BLOBS)
A modified and healthified version of a coconut flour biscuit recipe I came across while trying to find something to satisfy my scone cravings. They're not really scones, they're more like under-enthusiastic drop biscuits. But MAN are they ever good. I really don't like the taste of coconut.. but not being able to eat wheat I decided to give coconut flour a try, enticed by its high fiber content and relatively appealing nutritional value. There is barely a hint of coconut in the taste, it mostly just adds a slight sweetness. These are wheat free, void of refined sugar, FULL of fiber and protein. I know that I'll be back to tweak this recipe once I have more time to experiment with it and modify the consistency of the batter which should be rather easy, but I wanted to post it before I did in hopes that if someone was looking for a coconut flour recipe like I was, they might enjoy these as much as I did :)
Provided by ltquotgtlt
Categories < 15 Mins
Time 8m
Yield 12 blobs, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400.
- With an electric mixer, beat together eggs, egg whites, applesauce, honey, and salt.
- In a separate bowl, sift coconut flour and baking powder together (include the cinnamon at this time if you are using it), mix and add to first mixture.
- Beat thoroughly until batter runs smooth with no lumps. It'll be unsettlingly runny. You'll be convinced you've either done something wrong or I've totally messed up on my liquid measurements. Have faith, it'll be okay!
- By hand, mix in the berries/fruit/chocolate chips.
- Spoon the distressingly runny batter onto a nonstick (or lightly greased) cookie sheet, making blobs about three inches across. Don't worry, they'll puff up quite nicely! Leave room for them to expand and spread out, about two inches between them to be safe. Yes, I know they look flat. It's okay, honest.
- Place in oven and bake for 8-14 minutes. I know ovens vary so keep an eye on them. When they are lightly browned around the edges, remove them from the oven and let them cool for a few minutes before attempting to move them onto a cooling rack. Use a very flat spatula to take them off the sheet, but do so slowly, they crumble easily when warm.
- Enjoy!
Nutrition Facts : Calories 86.7, Fat 0.9, SaturatedFat 0.3, Cholesterol 31, Sodium 178, Carbohydrate 16.1, Fiber 0.6, Sugar 13.1, Protein 4.5
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