Cod In A Sack Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY! OVEN-BAKED COD



Easy! Oven-Baked Cod image

Taken from Rachael Ray's 30-minute meals, this is amazingly quick, fresh, and light - can be made with any type of fish fillet. Of course, my usual salad-in-a-bag is a lifesaver here, and fresh broccoli steamed in the microwave or asparagus roasted alongside the fish completes the meal!

Provided by MindiLouWho

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 cups plain breadcrumbs
1/2 cup fresh parsley
2 -3 garlic cloves
1 lemon, zest of
3/4 teaspoon coarse salt
4 (6 -8 ounce) cod fish fillets
olive oil

Steps:

  • Preheat oven to 400°F Line your pan with aluminum foil and lightly brush with olive oil, or use a bit of cooking spray.
  • Combine parsley, garlic, lemon zest, and coarse salt on the cutting board. Finely chop, then combine with the breadcrumbs in a shallow plate.
  • Brush top of each fillet with olive oil. Press fillet into the crumb mixture. Place fillets in baking dish, crust-side up. Bake until firm, about 12-15 minutes, depending on the thickness of the fish. Serve with lemon wedges.

Nutrition Facts : Calories 305.5, Fat 3.4, SaturatedFat 0.7, Cholesterol 73.7, Sodium 829.5, Carbohydrate 30.1, Fiber 2.1, Sugar 2.6, Protein 36.3

BAKED COD IN FOIL



Baked Cod in Foil image

Cod is combined with bell pepper, tomatoes, and basil, wrapped in foil, and then baked in the oven for a quick, delicious low-carb dish for weeknights.

Provided by Natalie Titanov

Categories     Seafood     Fish

Time 45m

Yield 4

Number Of Ingredients 10

2 tomatoes, cubed
1 red bell pepper, seeded and cubed
1 onion, minced
2 tablespoons olive oil
2 tablespoons chopped fresh basil
1 clove garlic, minced
aluminum foil
4 (5 ounce) cod fillets
lemon, juiced
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine tomatoes, bell pepper, onion, olive oil, basil, and garlic in a bowl and mix well.
  • Lay 4 sheets of aluminum foil on a work surface and place 1 cod fillet in the center of each. Spoon tomato mixture evenly on top of the 4 fillets. Drizzle with lemon juice and season with salt and pepper. Place a second sheet of foil on top and seal the edges to make a parcel. Repeat with the remaining fillets and tomato mixture.
  • Bake in the preheated oven until cod flakes easily with a fork, about 20 minutes. Remove from the oven and carefully unwrap the parcels. Spoon onto warmed plates and serve immediately.

Nutrition Facts : Calories 216.1 calories, Carbohydrate 10.4 g, Cholesterol 51.9 mg, Fat 8 g, Fiber 3.3 g, Protein 27 g, SaturatedFat 1.1 g, Sodium 146.4 mg, Sugar 4.3 g

15 COD RECIPES EVERYONE WILL LOVE: PAN FRIED COD & MORE!



15 Cod Recipes Everyone Will Love: Pan Fried Cod & More! image

This pan fried cod is the best white fish you'll have! Flavored simply with spices and olive oil, it's healthy, stunning and irresistible all at once.

Provided by Sonja Overhiser

Categories     Main Dish

Time 7m

Yield 4

Number Of Ingredients 10

1 1/2 pounds cod (4 fillets)
2 teaspoons smoked paprika (also called pimentón)*
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/8 teaspoon celery seed
1 teaspoon kosher salt
1 tablespoon butter (or olive oil, for dairy-free)
2 tablespoons olive oil
1 tablespoon lemon juice
Finely chopped Italian parsley, for garnish

Steps:

  • In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod dry and sprinkle all sides with the seasoning.
  • Heat a large skillet over medium high heat and add the butter and olive oil. When butter is melted, add the cod and cook for 2 minutes.
  • Flip the cod and pour the lemon juice over the fish. Cook an additional 1 to 2 minutes until the cod is tender and starts to flake when you prick it with a fork (adjust based on the thickness of the fillets). Remove from the heat and sprinkle with the parsley. Serve immediately, drizzled with the sauce.

Nutrition Facts : Calories 211 calories, Sugar 0.1 g, Sodium 496.3 mg, Fat 10.3 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 0.8 g, Fiber 0.1 g, Protein 30 g, Cholesterol 85.8 mg

COD IN A SACK



Cod in a Sack image

Serve with a green salad.

Yield 4 servings

Number Of Ingredients 12

Parchment paper
1 pound cauliflower, cut into 1/2-inch-thick slices or florets
8 anchovy fillets
4 large garlic cloves, minced
1/2 cup pitted good-quality black olives, such as kalamata, chopped
2 pounds cod fillets, cut into 4 portions (buy thick pieces from the center rather than tail-end pieces)
Salt and freshly ground black pepper
4 scallions, chopped
1/4 cup fresh flat-leaf parsley (a generous handful), chopped
Extra-virgin olive oil (EVOO), for generous drizzling
Zest and juice of 1 lemon
Crusty bread, to pass at the table

Steps:

  • Preheat the oven to 400°F.
  • Rip off 4 sheets of parchment paper, each a little over a foot long. Place one fourth of the cauliflower in the center of each sheet of parchment, then top with 2 anchovy fillets, one fourth of the garlic and chopped olives, and 1 portion of cod. Season the cod with salt and pepper and top with equal amounts of the scallions and parsley. Drizzle EVOO liberally and sprinkle lemon zest and juice evenly over the fish portions. Fold the top and bottom edges of the parchment together and crease several times, then crease up the ends of the packets. Arrange the packets on a rimmed baking sheet and place in the center of the hot oven.
  • Bake the packets for 20 minutes. Serve each packet on a dinner plate and cut open at the table. Pass salad and bread to round out the meal.
  • My mom made this for us as kids. It's really fancy and French in origin. It was her take on fish in parchment. I make mine in parchment, but Mom used a brown paper lunch sack, which I cannot even find in the stores these days. If you "brown bag it," brush the bag lightly with vegetable oil to keep it from burning in the oven. That's what Mama always did.

SPANISH FISH IN A SACK



Spanish Fish in a Sack image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 21

Parchment paper
1 pound ready-trimmed green beans, available in produce department, halved on an angle across
8 anchovy fillets, optional
4 large garlic cloves, minced
16 strips thinly sliced pimientos or roasted red pepper
1/2 cup pitted chopped good quality black olives, such as kalamata
2 pounds cod fillets, cut into 4 portions (get thick pieces from the center cuts rather than tail-end pieces) or, 4 red snapper fillets, 8 ounces each
Salt and pepper
4 scallions, chopped
1/4 cup flat leaf parsley, a generous handful, chopped
Extra-virgin olive oil, for generous drizzling
1 lemon, zested and juiced
Potatoes with Chorizo and Onions, recipe follows
Crusty bread, to pass at table
2 tablespoons extra virgin olive oil, 2 turns of the pan
3/4 pound, 1 package, chorizo, very thinly sliced on an angle, pull away any loose casings
6 small Yukon gold potatoes, very thinly sliced
1 medium onion, very thinly sliced
Salt and pepper
2 teaspoons sweet paprika
1/4 cup chopped flat-leaf parsley, a generous 1 or 2 handfuls

Steps:

  • Preheat oven to 400 degrees F.
  • Rip off 4 sheets of parchment paper, each a little over a foot long.
  • Place 1/4 of the green beans in the center of each sheet then top with 2 anchovy fillets -- optional, 1/4 of the garlic, 1/4 of the pimiento or roasted pepper strips, chopped olives and cod or snapper portions. Season the fish with salt and pepper and top with equal amounts of the scallions and parsley. Drizzle extra-virgin olive oil liberally and equally along with lemon zest and juice evenly over the fish portions. Fold the top and bottom edges together and crease several times then crease up the ends of the packets, making a sack for each fish to cook in. Arrange the sacks on the baking sheet and place in the center of the hot oven.
  • Bake packets 20 minutes. Serve a packet per dinner plate and cut open at table. Pass salad or Potatoes with Chorizo and Onions or even simply some good, chewy bread to round out the meal.
  • Heat a medium skillet over medium high heat. Add extra-virgin olive oil, 2 turns of the pan, and the chorizo. Cook sausage 2 minutes, flip cook another minute then add potatoes and onions to the pan in an even layer over the sausage. Season the potatoes and onions with salt, pepper and paprika then turn sections of the potatoes using a spatula so that the chorizo is on top and potatoes and onions are on the bottom. Place a smaller skillet on top and press down. Weight the skillet with a few heavy cans. Cook 10 to 12 minutes. Remove weight and turn again to combine all ingredients. Cook another 3 to 4 minutes then add parsley, remove from heat and serve.

More about "cod in a sack recipes"

FISH IN A BAG - JAMIE OLIVER RECIPES
fish-in-a-bag-jamie-oliver image
Make a bag for your fish by tearing off a 35cm x 45cm strip of tin foil and folding it in half across the middle. Fold three of the sides up like an envelope, sealing the edges by brushing them with a little beaten egg before folding. Leave one side open. Roughly …
From jamieoliver.com


BAKED COD IN CREAM SAUCE - FAVORITE FAMILY RECIPES
baked-cod-in-cream-sauce-favorite-family image
2021-06-28 Instructions. Preheat oven to 400-degrees. Prepare cream sauce (see instructions below) and set aside, keeping warm. Spray a 9×13 baking dish with cooking spray and place cod fillets in the dish. Sprinkle with salt. Combine melted butter and …
From favfamilyrecipes.com


32 BEST COD RECIPES - THE SPRUCE EATS
32-best-cod-recipes-the-spruce-eats image
2021-07-01 If you don't have corn flour, pulse cornmeal in a food processor until it gets fine and powdery, or use rice flour instead. Beer gives the batter a tasty crunch, and Tabasco sauce adds a bit of zip. Serve the fish in tortillas for fish tacos or with …
From thespruceeats.com


BAKED COD RECIPE WITH LEMON AND GARLIC - THE …
baked-cod-recipe-with-lemon-and-garlic-the image
2021-03-29 Instructions. Preheat oven to 400 degrees F. Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside. In another shallow bowl, mix the all-purpose flour, spices, salt and pepper. Set next …
From themediterraneandish.com


15 DELICIOUS SALT COD RECIPES FROM AROUND THE WORLD
15-delicious-salt-cod-recipes-from-around-the-world image
2020-03-23 To prepare salt cod, place the filets in a shallow glass baking dish or container with enough water to cover it. Use one gallon of water for 2 pounds (900 grams) of fish. Keep the salt cod and water in the refrigerator while soaking. Soak it …
From atastefortravel.ca


33 BEST COD RECIPES – FOOD.COM
33-best-cod-recipes-foodcom image
Baked Bacalhau. "Bacalhau is a staple of the Portuguese cuisine. This dish has sliced garlic, onions, peppers, potatoes and olives made with lots of olive oil. I used red, yellow and red bell peppers for vibrant color and sweetness but if you prefer green go for …
From food.com


TRADITIONAL NEWFOUNDLAND COD POUCHES - BONITA'S KITCHEN
traditional-newfoundland-cod-pouches-bonitas-kitchen image
2017-04-17 Instructions. 1- Rinse cod with cold water and pat dry with paper towel then place on a plate. 2- You will need two pieces of foil wrap and parchment paper then place the parchment paper on the foil wrap. 3- Cut the medium onion in rings, …
From bonitaskitchen.com


FISH IN A SACK | RECIPE - RACHAEL RAY SHOW
fish-in-a-sack-recipe-rachael-ray-show image
Preheat oven to 400. In a bowl combine fennel, onion, potato, garlic, salt, pepper and just enough olive oil to lightly coat. Cut 12 x 16 pieces of parchment paper (TIP buy precut packaged half sheets from any restaurant supply store). Arrange about 1/4 of …
From rachaelrayshow.com


BAKED COD {FOOL PROOF METHOD!} - FEELGOODFOODIE
baked-cod-fool-proof-method-feelgoodfoodie image
2020-03-12 Instructions. Preheat the oven to 400°F, and pat cod fillets with a paper towel until dry. Place the cod fillets in a baking dish and season with salt and pepper. Drizzle the olive oil on top, along with the lemon juice. Add the garlic to the baking …
From feelgoodfoodie.net


COD IN A BAG | IDEAL PROTEIN ACCEPTABLE RECIPE | ADVANCED VITALITY
Advanced Vitality presents our Ideal Protein acceptable Cod in a Bag Recipe | Ideal Protein Phase: 1-4 | Recipe Category: Main Entree
From advancedvitality.ca


SIMPLE GARLIC BUTTER COD FILLETS - ERREN'S KITCHEN
2021-07-30 Instructions. Pat cod fish dry with paper towel and season well with salt and pepper. In a large skillet or frying pan, heat the olive oil over medium high heat. Reduce heat to medium and place fillets in the pan skinned side down. Gently press on each fillet a spatula for 5 seconds to ensure good contact with the pan.
From errenskitchen.com


COD IN A SACK WITH FENNEL AND ONION - DAIRY FREE RECIPES
Cod in a Sack with Fennel and Onion might be a good recipe to expand your main course repertoire. One serving contains 380 calories, 42g of protein, and 18g of fat. This dairy free and pescatarian recipe serves 4. From preparation to the plate, this recipe takes around 30 minutes. A mixture of lemon, garlic, onion, and a handful of other ...
From fooddiez.com


COD IN A SACK WITH FENNEL AND ONION – RECIPES NETWORK
2015-06-01 Step 1. Preheat oven to 400 degrees F. Step 2. Rip off 4 sheets of parchment paper, each a little over a foot long. Step 3. Make layered stacks dividing the fennel, onions, garlic, olives, and cod among the parchment pieces, working in the center of each piece of paper.
From recipenet.org


WEEKEND COOKING: RACHAEL RAY’S COD IN A SACK RECIPE
2014-04-19 Directions: Preheat oven to 400 degrees F. Rip off 4 sheets of parchment paper, each a little over a foot long. Make layered stacks dividing the fennel, onions, garlic, olives, and cod among the parchment pieces, working in the center of each piece of paper. Season the …
From sarahsbookshelves.com


BAKED COD IN A SACK RECIPE | RECIPELAND
Baked cod in a sack recipe. Ready In: 60 min. Makes 4 servings, Ingredients: Ready In: 60 min. Makes 4 servings, Ingredients: Don't miss another issue… weekly recipe ideas, juicy pics, free delivery.
From recipeland.com


COD IN A SACK RECIPE | EPICURIOUS.COM | OIL CAKE, STEAK AU POIVRE ...
Mar 1, 2018 - This Pin was discovered by Laura Munn. Discover (and save!) your own Pins on Pinterest
From pinterest.ca


BAKED COD WITH GARLIC BUTTER SAUCE RECIPE | SIDECHEF
Set aside. Step 3. In a small bowl, mix together Butter (1/4 cup) , Olive Oil (1 Tbsp) , 1 Tbsp of Lemon (1) , Garlic (2 cloves) , 1/2 Tbsp of Lemon Zest, Fresh Parsley (2 Tbsp) , and Cajun Seasoning (1/4 tsp) . Step 4. Place Lemon (1) and cod fillets on the baking dish. Top each fillet with about 1 …
From sidechef.com


SPICED COD FLATBREADS RECIPE - BBC FOOD
Season well with salt and pepper and marinate the cod for 1 hour. Meanwhile, to make the flatbreads, melt the butter and combine with the remaining ingredients, except for the oil. Mix until a ...
From bbc.co.uk


BAKED COD WITH GOLDEN BREADCRUMBS AND RAISINS RECIPE | BON …
2022-01-25 Step 4. Holding back raisins, drizzle wine evenly over fish. Stir raisins into breadcrumb mixture, then spoon mixture over fish, patting to adhere. Drizzle remaining 4 Tbsp. oil over top.
From bonappetit.com


THE BEST LEMON BAKED COD RECIPE - LITTLE SUNNY KITCHEN
2020-08-14 Preheat the oven to 400°F/200°C. Pat dry the fish with paper towels, and place in a baking dish. Drizzle and brush with olive oil or melted butter then season with garlic granules, salt, and pepper. Flip the fish to the other side, and repeat. Drizzle with fresh lemon juice, and top with some lemon slices.
From littlesunnykitchen.com


GARLIC BUTTER COD FISH | PRIMAVERA KITCHEN
2022-05-11 Instructions. In a large skillet heat olive oil over medium high heat. Pat cod fish dry with paper towel and season all over with garlic powder, onion powder, paprika and salt and pepper. Place the cod fish in a large (10-inch) skillet and turn the heat to medium. Sear fish for 3-4 minutes.
From primaverakitchen.com


BEST BAKED COD - DOWNSHIFTOLOGY
2020-09-17 Instructions. Preheat your oven to 400F/200C. Place the cod in a baking dish. In a small bowl, mix together the butter, olive oil, minced garlic, parsley, paprika, salt, and pepper. Spread the compound butter mixture on top of each filet. Lay the lemon slices both on top and under the cod filets.
From downshiftology.com


COD IN A SACK WITH FENNEL AND ONION | RECIPE | FOOD NETWORK …
Jan 4, 2012 - Get Cod in a Sack with Fennel and Onion Recipe from Food Network. Jan 4, 2012 - Get Cod in a Sack with Fennel and Onion Recipe from Food Network. Jan 4, 2012 - Get Cod in a Sack with Fennel and Onion Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by ...
From pinterest.com


25 COD RECIPES YOU’LL LOVE MAKING - INSANELY GOOD
2022-06-02 9. Coconut Breaded Cod with Mango Salsa. The combination of creamy coconut and sweet juicy mango, combined with tender, flaky cod, is like a trifecta of deliciousness. Indulge in this healthy fried cod recipe that boasts the flavors of the sea with a note of tropical delight.
From insanelygoodrecipes.com


COD RECIPES | ALLRECIPES
Here you'll find 7 air fryer cod recipes like classic fish and chips, breaded fish sticks, and even ideas for dressing up frozen, pre-breaded cod with a little help from the air fryer. Whip up a regular beer batter, and add a final spicy dry dredge to create a truly crispy dish.
From allrecipes.com


THE ULTIMATE SPANISH COD RECIPE WITH TOMATO SAUCE
2018-08-26 Instructions. Thinly slice 3 cloves of garlic, finely dice 1 small onion, finely dice 1/2 of a red bell pepper and 1/2 of a green bell pepper, pat down a 14 oz/400 gram fillet of cod with paper towels, cut it into 4 evenly sized pieces, then season them with sea salt and freshly cracked black pepper. Heat a non-stick frying pan with a medium ...
From spainonafork.com


COD IN A SACK RECIPE | EAT YOUR BOOKS
Cod in a sack from Rachael Ray 365 No Repeats: A Year of Deliciously Different Dinners by Rachael Ray Shopping List ... If the recipe is available online - click the link “View complete recipe”– if not, you do need to own the cookbook or magazine. Cancel. Cancel. Learn. Support Page; FAQ's ; Getting Started; Member Benefits; Search. Indexed Books; Popular Books; Magazines; Blogs; Online ...
From eatyourbooks.com


WEEKEND COOKING: RACHAEL RAY’S COD IN A SACK RECIPE
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


12 EASY COD RECIPES | KITCHN
2020-03-05 Get the recipe: Skillet Cod with Lemon and Capers. Credit: Maria Midoes. 7. Fish in Crazy Water. Crazy water, or acqua pazza as it translates to in Italian, is just an easy, herby tomato-based broth. But the effect it has on imbuing cooked fish with flavor is impressive. Get the recipe: Fish in Crazy Water. Credit: Kimberley Hasselbrink. 8. Lemon-Herb Fish Fillets. Bake lemon-spiked and herb ...
From thekitchn.com


THAI COD IN A BAG RECIPE | EAT YOUR BOOKS
Save this Thai cod in a bag recipe and more from Joe's 30-Minute Meals: 100 Quick and Healthy Recipes to your own online collection at EatYourBooks.com
From eatyourbooks.com


14 HEALTHY COD RECIPES - THE SPRUCE EATS
2021-01-02 Meen Kulambu: South Indian Fish Curry. The Spruce. Meen kulambu is a South Indian curry packed with a tangy, savory flavor. Tamarind adds much of the flavor along with chiles, garlic, and spices. To reduce the calories, use low-fat coconut milk, and serve with a healthy side dish like dosas . …
From thespruceeats.com


LEMON BUTTER COD RECIPE - COOKING CLASSY
2021-05-29 Melt 1 Tbsp butter and 1 Tbsp olive oil in a skillet over medium-high heat. Add cod and sear until golden brown and cooked through on each side, about 3 - 4 minutes per side (fish should flake easily with a fork when done). Transfer to serving plates. Reduce burner temperature to medium-low.
From cookingclassy.com


COD IN A SACK WITH FENNEL AND ONION RECIPE | RACHAEL RAY
Preparation. Pre-heat the oven to 400°F. Rip off four sheets of parchment paper, each a little over a foot long. Make layered stacks, dividing the fennel, onion, garlic, olives and cod among the parchment pieces, working in the center of each piece of paper.
From rachaelray.com


COD IN A SACK WITH FENNEL AND ONION | RECIPE | ONION RECIPES, …
Feb 27, 2020 - Get Cod in a Sack with Fennel and Onion Recipe from Food Network. Feb 27, 2020 - Get Cod in a Sack with Fennel and Onion Recipe from Food Network. Feb 27, 2020 - Get Cod in a Sack with Fennel and Onion Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.com


FRESH COD IN A PAPER BAG WITH ZUCCHINI, TOMATOES, AND MINT RECIPE
2018-08-30 Fold each over crosswise to crease, then open again. Divide the zucchini between the two and spread them out in a small pile one half of the parchment, leaving a one-inch border. On top of each bed of zucchini, place the cod, and season everything with salt and pepper. Then top with half the chili, garlic, basil, mint, and tomatoes.
From seriouseats.com


COD RECIPES | BBC GOOD FOOD
60 Recipes. Use this flaky, versatile white fish in our selection of recipes – go beyond battered cod and make curries, fishcakes, risottos and more. Make cod the star of the dish with our healthy cod collection. We also have recipes for a variety of white fish, and you can …
From bbcgoodfood.com


BUTTERED COD FISH IN SKILLET (VIDEO) - VALENTINA'S CORNER
2021-01-31 Season all sides of the cod with the seasoning. Heat 2 Tbsp butter in a large skillet over medium-high heat. Once butter melts, add cod to skillet. Cook 2 minutes. Turn the heat down to medium. Gently flip the cod. Top with remaining butter and cook another 3-4 minutes. Butter will completely melt and the fish will cook.
From valentinascorner.com


BAKED COD RECIPE - IMMACULATE BITES
2019-03-04 Set aside. Dab both sides of cod fish dry with paper towels, season both sides with salt and pepper. In a small pan set over medium low, heat butter, minced garlic, paprika, onion powder, cayenne pepper and parsley or basil. Stir for about 30 seconds or 1 minute. Let this mixture sit for a little bit about 5 minutes.
From africanbites.com


COD RECIPES - SERIOUS EATS
One-Skillet Cod and Kale With Ginger and Garlic Recipe. Crispy Cod Cooked 'Unilaterally' with Creamed Leeks Recipe. Seared Cod with Peas, Pancetta, and Wilted Lettuce Recipe. Prosciutto-Wrapped Cod With Chorizo and Cannellini Beans Recipe. Stir-Fried Cod With Yellow Squash and Asparagus Recipe.
From seriouseats.com


Related Search