Cod Olympia Recipes
COD OLYMPIA
This tender flavorful fish recipe is both inexpensive and elegant! A great date night or company dish.
Provided by LuvMeImCute
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375.
- Mix mayo, parmasian, seasoning in a bowl unil smooth.
- In a large skillet melt butter and lemon juice together.
- Place filets in the skillet and cook over medium low heat approx 15 minute.
- In a pyrex dish place filets cooked side up and cover with mayo mixture and top with onion.
- Bake for 20-30 minutes till fish is done and mixture has thickened into a thick creamy crust.
- Let rest 10 minutes.
- Serve with veggies or a salad.
Nutrition Facts : Calories 765.8, Fat 53.3, SaturatedFat 14, Cholesterol 141.5, Sodium 1351.7, Carbohydrate 31.2, Fiber 0.3, Sugar 8.6, Protein 41.4
CREAMY HALIBUT OLYMPIA
Baked Alaskan halibut in a creamy wine-caper sauce. Garnish with fresh dill, lemon, and paprika.
Provided by Brad
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Season halibut fillets with salt and pepper.
- Melt butter in a skillet over medium heat; add onion. Cook and stir until translucent, about 5 minutes. Add wine; simmer until slightly reduced but still juicy, about 5 minutes. Pour mixture into the bottom of a baking pan. Place seasoned halibut on top.
- Preheat oven to 350 degrees F (175 degrees C).
- Combine sour cream, mayonnaise, garlic, seafood seasoning, white pepper, paprika, and dill in a bowl. Season with salt. Pour on top of halibut. Sprinkle green onions, panko, and capers on top.
- Bake in the preheated oven until the fish flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 515.5 calories, Carbohydrate 22.3 g, Cholesterol 67 mg, Fat 33.9 g, Fiber 4.3 g, Protein 28.5 g, SaturatedFat 9.4 g, Sodium 678.6 mg, Sugar 5.7 g
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