Cod Olympia Recipes

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COD OLYMPIA



Cod Olympia image

This tender flavorful fish recipe is both inexpensive and elegant! A great date night or company dish.

Provided by LuvMeImCute

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

24 ounces cod fish fillets (or any mild white fish)
2 cups mayonnaise
1 cup grated parmesan cheese
4 tablespoons salt-free garlic and herb seasoning
2 tablespoons butter
3 teaspoons lemon juice
1 small purple onion, diced
Calories765.8
Fat53.3
SaturatedFat14
Cholesterol141.5
Sodium1351.7
Carbohydrate31.2
Fiber0.3
Sugar8.6
Protein41.4

Steps:

  • Preheat oven to 375.
  • Mix mayo, parmasian, seasoning in a bowl unil smooth.
  • In a large skillet melt butter and lemon juice together.
  • Place filets in the skillet and cook over medium low heat approx 15 minute.
  • In a pyrex dish place filets cooked side up and cover with mayo mixture and top with onion.
  • Bake for 20-30 minutes till fish is done and mixture has thickened into a thick creamy crust.
  • Let rest 10 minutes.
  • Serve with veggies or a salad.

CREAMY HALIBUT OLYMPIA



Creamy Halibut Olympia image

Baked Alaskan halibut in a creamy wine-caper sauce. Garnish with fresh dill, lemon, and paprika.

Provided by Brad

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 45m

Yield 4

Number Of Ingredients 15

1 pound halibut fillets
salt and ground black pepper to taste
1 tablespoon butter
1 onion, chopped
½ cup dry white wine
½ cup sour cream
½ cup mayonnaise
2 cloves garlic, diced
1 ½ teaspoons seafood seasoning (such as Old Bay®)
¼ teaspoon ground white pepper, or to taste
¼ teaspoon paprika, or to taste
1 sprig fresh dill, chopped, or more to taste
2 bunches green onions, chopped
¼ cup panko bread crumbs, or to taste
2 tablespoons drained capers, or to taste
Calories515.5 calories
Carbohydrate22.3 g
Cholesterol67 mg
Fat33.9 g
Fiber4.3 g
Protein28.5 g
SaturatedFat9.4 g
Sodium678.6 mg
Sugar5.7 g

Steps:

  • Season halibut fillets with salt and pepper.
  • Melt butter in a skillet over medium heat; add onion. Cook and stir until translucent, about 5 minutes. Add wine; simmer until slightly reduced but still juicy, about 5 minutes. Pour mixture into the bottom of a baking pan. Place seasoned halibut on top.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine sour cream, mayonnaise, garlic, seafood seasoning, white pepper, paprika, and dill in a bowl. Season with salt. Pour on top of halibut. Sprinkle green onions, panko, and capers on top.
  • Bake in the preheated oven until the fish flakes easily with a fork, about 15 minutes.

COD DELIGHT



Cod Delight image

I used to make this in the oven, but then I discovered that microwave lets me enjoy it even faster. It's a pretty dish to serve company. In fact, many of my friends and family now cook this at home. -Nancy Daugherty, Cortland, Ohio

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 11

1 small tomato, chopped
1/3 cup finely chopped onion
2 tablespoons water
2 tablespoons canola oil
4 to 5 teaspoons lemon juice
1 teaspoon dried parsley flakes
1/2 teaspoon dried basil
1 small garlic clove, minced
1/8 teaspoon salt
4 cod fillets (4 ounces each)
1 teaspoon seafood seasoning
Calories 154 calories
Fat8g fat (1g saturated fat)
Cholesterol43mg cholesterol
Sodium304mg sodium
Carbohydrate3g carbohydrate (2g sugars
Fiber1g fiber)
Protein18g protein. Diabetic Exchanges

Steps:

  • In a small bowl, combine the first nine ingredients. Place cod in an 11x7-in. baking dish; top with tomato mixture. Sprinkle with seafood seasoning. Microwave, covered, on high 5-6 minutes or until fish just begins to flake easily with a fork.

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