Cold Cantaloupe Soup With Cucumber Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILLED CANTALOUPE SOUP



Chilled Cantaloupe Soup image

Chilled Cantaloupe Soup is super easy and so refreshing! Serve it as a starter for an elegant lunch, light summer supper or as a healthful late afternoon "pick-me-up!"

Provided by By: Carol | From A Chef's Kitchen

Categories     Soups and Stews

Time 15m

Number Of Ingredients 8

1 extra large cantaloupe ((orange melon))
1/2 cup orange juice
1 cup Greek yogurt
1/4 cup honey (or to taste)
1 tablespoon white wine vinegar
Salt (to taste)
Orange wedges (for serving)
Basil or mint sprigs (for serving)

Steps:

  • Cut the melon in half and remove all the seeds and fibers. Slice into 8 slices and peel.
  • Cut into 1/2-inch cubes and place in a large bowl.
  • Add the orange juice, yogurt, honey and white wine vinegar. Puree with an immersion blender or in a food processor or blender in batches until smooth.
  • Adjust sweetness with honey and add a pinch of salt to taste. Serve garnish with orange slices and basil or mint sprigs.

Nutrition Facts : ServingSize 1, Calories 155 kcal, Carbohydrate 34 g, Protein 7 g, Cholesterol 3 mg, Sodium 42 mg, Fiber 1 g, Sugar 32 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, UnsaturatedFat 2 g

COLD CANTALOUPE SOUP WITH CUCUMBER RECIPE



Cold Cantaloupe Soup with Cucumber Recipe image

A sweet and savory chilled soup made with late summer and fall produce. It does need to be chilled overnight before serving OR if all of the ingredients are already cold, serve immediately.*See Kitchen Notes for more information.

Provided by MJ of MJ's Kitchen

Categories     Soup     Starter

Number Of Ingredients 8

½ cantaloupe*
½ medium cucumber, (peeled)
1 Tbsp. minced sweet onion
1 Tbsp. pickled pepper vinegar or lime juice*
1/8 tsp. salt
1/8 tsp. white pepper*
½ cup milk of milk substitute (I used Organic Brown Rice milk)
Chopped fresh mint

Steps:

  • Place all ingredients except for the mint in a blender. Blend until smooth.
  • If too thick to your liking, add a bit more milk.
  • Transfer to a container and place in the refrigerator overnight to chill*.
  • When ready to serve, pour into serving cups or bowls and top with mint.

CANTALOUPE SOUP



Cantaloupe Soup image

Provided by Alex Guarnaschelli

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 8

1 large, or 2 small, cantaloupe (to yield 3 tightly-packed cups sliced cantaloupe)
3 lemons, juiced
1 cup sparkling cider (nonalcoholic)
2 to 3 teaspoons granulated sugar, optional
1/4 cup cold water, optional
1 small cucumber, peeled, seeded and diced
Kosher salt
Freshly ground black pepper

Steps:

  • Place the cantaloupes on a flat surface and split them in half. Scoop out and discard the seeds. Use a spoon to scoop out the flesh in small increments. The goal is to tightly pack 3 cups of cantaloupe flesh.
  • Place the cantaloupe in the blender and add the lemon juice and cider. Puree until smooth and taste for seasoning. Add the sugar, if needed. Use the water if more liquid is needed. Pour the soup into a medium bowl. Make an ice bath to chill the soup by combining some ice cubes and cold water in the bottom of a larger bowl. Put the soup in the ice bath and store in the refrigerator until ready to serve.
  • Season the cucumber lightly with salt and pepper. When ready to serve, pour the soup into the chilled bowls and add some of the cucumber to each.

CHILLED CANTALOUPE SOUP



Chilled Cantaloupe Soup image

Very refreshing fruit soup, served chilled. Great for luncheons. Garnish with mint if desired.

Provided by akhowell

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 1h20m

Yield 6

Number Of Ingredients 4

1 cantaloupe - peeled, seeded and cubed
2 cups orange juice
1 tablespoon fresh lime juice
¼ teaspoon ground cinnamon

Steps:

  • Peel, seed, and cube the cantaloupe.
  • Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.

Nutrition Facts : Calories 69.4 calories, Carbohydrate 16.4 g, Fat 0.3 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 15.6 mg, Sugar 13.7 g

COLD CANTALOUPE SOUP



Cold Cantaloupe Soup image

Cold cantaloupe soup has become a summer staple in my house, a quick and easy solution to the question of a first course at dinner. I have even served it in espresso cups for guests to sip with cocktails. All it takes is a ripe orange-fleshed melon, like a cantaloupe, or perhaps a musk melon from a farm stand. I chill the melon, and when I'm ready to prepare the soup, I peel and seed it, then cut it into chunks. I find that if I start with a small amount of the chunks in the blender and process them until they are puréed, I can then add the rest gradually with no need for additional liquid. The juice of one lime and salt to taste are all I add, except for a final drizzle of my best balsamic vinegar on top. You can add mint leaves, cayenne or even a garnish of diced prosciutto or feta instead of the vinegar if you wish.

Provided by Florence Fabricant

Categories     easy, quick, soups and stews, appetizer, side dish

Time 10m

Yield 6 servings

Number Of Ingredients 4

1 cantaloupe or other ripe, orange-fleshed melon, chilled, peeled and seeded
Juice of 1 lime
Salt to taste
2 teaspoons good quality balsamic vinegar

Steps:

  • Cut cantaloupe in 1-inch chunks. Place about 1/4 of them in a blender and process at high speed until puréed. Once you have a purée, gradually add remaining melon, processing until the mixture is smooth.
  • Add lime juice and blend briefly. Season with salt to taste and blend again.
  • Refrigerate until ready to serve, or serve at once. Divide soup among 6 soup plates and drizzle a little balsamic vinegar in a circular or squiggly pattern on top of each.

Nutrition Facts : @context http, Calories 36, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 244 milligrams, Sugar 8 grams

CHILLED MELON, CUCUMBER, AND MINT SOUP



Chilled Melon, Cucumber, and Mint Soup image

For an extra hint of sweetness, drizzle the soup with a bit of honey just before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 20m

Number Of Ingredients 8

3 English cucumbers
1/2 honeydew melon, peeled, seeded, and cut into 1-inch chunks (8 cups)
1/2 to 2/3 cup fresh lime juice (from 6 limes), plus wedges for serving
1 cup lightly packed fresh mint leaves, plus more for serving
2 cups crushed ice
Coarse salt
2 cups Greek yogurt
Extra-virgin olive oil

Steps:

  • Peel, halve, and seed 2 cucumbers, then coarsely chop. (You should have about 4 1/2 cups.) Halve and seed remaining (unpeeled) cucumber; cut into a 1/4-inch dice. Working in batches, puree chopped cucumbers, melon, 1/2 cup lime juice, mint, and ice in a food processor or blender. Season with salt and more lime juice. Transfer soup to a bowl, cover, and refrigerate until ready to serve, up to 2 hours.
  • Smear 1/4 cup yogurt onto two sides of each serving bowl. Spoon chilled soup into bowls, drizzle with oil, and sprinkle with diced cucumbers and mint. Serve, with lime wedges.

More about "cold cantaloupe soup with cucumber recipes"

CANTALOUPE-CUCUMBER SOUP - FORKS OVER KNIVES
cantaloupe-cucumber-soup-forks-over-knives image
Jul 11, 2019 In a blender combine cantaloupe, almond milk, lime juice, and ginger. Cover and blend until smooth. Add cucumber; cover and blend until …
From forksoverknives.com
Servings 5
Estimated Reading Time 1 min
Category Decadent Desserts
Total Time 2 hrs 30 mins


CHILLED CUCUMBER MELON SOUP | FEASTING AT HOME
chilled-cucumber-melon-soup-feasting-at-home image
Aug 14, 2019 1 med-large cucumber, cut into chunks – peel if thick shinned, and deseed if seeds are large ( 2 cups); 1/2 medium cantaloupe (about 1 lb or 4 cups), seeded, peeled, and cut into large chunks; 1/2 cup buttermilk or yogurt …
From feastingathome.com


10-MINUTE COLD CUCUMBER SOUP EVERYDAY HEALTHY RECIPES
Cold Cucumber Soup (Dairy Free, Gluten Free, Vegan) Veggie Inspired 40 Best Cold Soup Recipes Gazpacho and Cold Soup Ideas Cold Refreshing Cucumber Soup Clean Food Crush
From philippines.icomos.org
Reviews 44


CHILLED CUCUMBER MELON SOUP - JAMIE GELLER
Apr 23, 2013 Combine honeydew, cucumber, lime zest and juice, mint, sugar substitute, and ½ cup water in a blender and puree until smooth. Refrigerate for 1 hour or until well chilled. To …
From jamiegeller.com


CHILLED MELON SOUP RECIPE | EATINGWELL
Step 1. Dice enough melon to measure 1 cup and combine in a small bowl with cucumber, 2 tablespoons lime juice and scallion green. Cover and refrigerate until ready to serve the soup. …
From eatingwell.com


CHILLED CUCUMBER MELON SOUP | RECIPE CART
1 medium cucumber, peeled and cut into chunks – deseed if seeds are large (2 cups) 1/2 medium cantaloupe (about 1 lb or 4 cups), seeded, peeled, and cut into large chunks ½ cup …
From getrecipecart.com


CHILLED MELON SOUP - EASY RECIPES
Dec 4, 2022 Gallery Chilled Melon Soup Recipe Summary active: 40 mins total: 2 hrs 40 mins Servings: 6 Nutrition Profile: Diabetes Appropriate Gluten-Free Heart Healthy Low Added …
From easyrecipes.co.za


CHILLED MELON SOUP - EASY RECIPES
Dec 4, 2022 Place the remaining melon and 4 tablespoons lime juice in a blender. Chop the whole scallion and seed and chop jalapeno; add to the blender along with water, orange zest, …
From easyrecipes.co.za


CHILLED CUCUMBER MELON SOUP - VEGAN RECIPES
Dec 26, 2020 Ingredients. 1 medium cucumber, peeled and cut into chunks – deseed if seeds are large. 1/2 medium cantaloupe (about 1 lb or 4 cups), seeded, peeled, and cut into large …
From recipeforvegans.com


TOP 47 COLD HONEYDEW AND MINT SOUP IN CANTALOUPE RECIPES
Cold Honeydew And Mint Soup In Cantaloupe. Gourmet, Food Processor, No-Cook, Summer, Quick & Easy, Chill, Soup/Stew, Blender, Lime, Mint, Low Sodium, Freeze/Chill, Cantaloupe, …
From namus.youramys.com


CHILLED CUCUMBER MELON SOUP - COOKAHOLIC WIFE
Aug 4, 2021 Substitutions and Serving Suggestions . Melon: cantaloupe or watermelon can be used in place of honeydew, but the soup may turn a brownish color when blended with the …
From cookaholicwife.com


CHILLED GINGER CANTALOUPE SOUP - PINCH MY SALT
Instructions. Put cantaloupe, ginger, lemon juice and honey in a blender, and process until completely smooth. Add half & half (if using) and blend until combined. Taste and adjust …
From pinchmysalt.com


CANTALOUPE CUCUMBER GAZPACHO | AMERICAN HEART ASSOCIATION …
3 cups diced cantaloupe (about 1/2 cantaloupe) 1 small cucumber (coarsely chopped) 1/2 cup plain, fat-free Greek yogurt. 1/2 teaspoon fresh ginger (grated) OR. 1/4 teaspoon ground …
From recipes.heart.org


COLD CANTALOUPE CUCUMBER SOUP - MADISON EATS FOOD TOURS
Aug 17, 2021 1 medium melon (honeydew or cantaloupe), seeds removed; 1/4 cup sliced red onion, sprinkled in salt ; 1 medium cucumber, peeled and seeded, cut in chunks (I used …
From madisoneatsfoodtours.com


CHILLED GINGER CANTALOUPE SOUP - EASY RECIPES
August 28, 2015 by Nicole 38 Comments Here’s a post from the archives, originally published in 2009. There are delicious fresh local melons still available just about everywhere, including in …
From easyrecipes.co.za


COLD CANTALOUPE CUCUMBER SOUP BY MJ - FOODRHYTHMS
Either the melon is overripe and mushy or under ripe and not very sweet. When this happen, a chilled soup is a great way to save the melon and actually enjoy it. My favorite is this Cold …
From foodrhythms.com


COLD TOMATO SOUP WITH CUCUMBER AND CANTALOUPE - SIPPITYSUP
Ingredients. 2 pound tomatoes; 2 clove garlic, minced; 6 whole basil leaves, or some fennel fronds plus small sprigs, for garnish; 2 tablespoon red wine vinegar; ¼ teaspoon sugar; salt and …
From sippitysup.com


CHILLED CANTALOUPE SOUP WITH CUCUMBER AND PROSCIUTTO
While the cantaloupe is in freezer, chop up the cucumbers into small little chunks. Fry the prosciutto in a frying pan with a little bit of olive oil. (it tends to smoke so keep the heat at …
From foodtalkdaily.com


Related Search