Cold Cucumber And Spinach Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COLD CUCUMBER AND SPINACH SOUP



Cold Cucumber and Spinach Soup image

This is a great recipe for those hot summer months or an elegant first course for a dinner. Originally from a September 1981 issue of Bon Appetit in the RSVP section. It comes from chef Harry Marsden of Au Relais restaurant in Sonoma, California.It's easy and quick to make and doubles or triples well.

Provided by Leslie in Texas

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons unsalted butter (1/4 stick)
1 onion, coarsely chopped
1 large potato, peeled and coarsely chopped
1 leek, split, washed thoroughly and coarsely chopped (with 2 inches of green)
3 cups low sodium chicken broth
3 sprigs fresh parsley
salt & freshly ground black pepper
2 cucumbers, peeled, seeded and coarsely chopped
5 ounces spinach, blanched and chopped
1/2 cup sour cream or 1/2 cup light sour cream
1 tablespoon mayonnaise
1 teaspoon horseradish
2 lemons, juice of
1 dash hot pepper sauce
1 avocado (garnish)

Steps:

  • Melt butter in large saucepan over medium heat.
  • Add onion,potato and leek;reduce heat, cover and cook about 5 minutes.
  • Add chicken stock,parsley, salt and pepper and bring to a boil.
  • Reduce heat and simmer 20 minutes.
  • Let cool, then puree in blender until smooth; chill thoroughly.
  • Add remaining ingredients, except avacado and puree until smooth.
  • Chill; taste and adjust seasoning.
  • Just before serving,peel,seed and dice avocado and stir into soup.

COLD CUCUMBER SOUP



Cold Cucumber Soup image

Provided by Food Network

Categories     appetizer

Time 2h30m

Yield 2 1/2 quarts; 8 to 10 servings

Number Of Ingredients 24

6 pounds cucumbers (about 6 cucumbers), peeled, seeded, and coarsely chopped (12 cups)
2 yellow bell peppers, stem and seeds removed, coarsely chopped
4 green onions, chopped
2 jalapeno peppers, minced
2 tablespoons finely chopped fresh cilantro
1 tablespoon finely chopped fresh mint
1 tablespoon finely chopped fresh dill
3 to 4 garlic cloves, mashed to a paste with 1 teaspoon salt
2 teaspoons Essence, recipe follows
1 1/2 teaspoons salt
1/2 teaspoon cayenne pepper
3 cups plain yogurt
3 cups sour cream, divided
3 tablespoons extra-virgin olive oil
2 teaspoons white wine vinegar
2 tablespoons minced fresh chives
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Combine the cucumbers, bell peppers, green onions, jalapenos, cilantro, mint, dill, garlic, Essence, salt, cayenne, yogurt, 2 cups sour cream, olive oil, and white wine vinegar in a large bowl. Working in batches, puree the ingredients in a blender until very smooth. Transfer the soup to the refrigerator until well chilled, at least 2 hours. Taste and adjust the seasoning if necessary. Serve the soup, with each bowl garnished with a dollop of the remaining sour cream and some of the minced chives.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.

LIGHT CUCUMBER SOUP



Light Cucumber Soup image

Make and share this Light Cucumber Soup recipe from Food.com.

Provided by Carole Reu

Categories     Low Protein

Time 8h15m

Yield 4 serving(s)

Number Of Ingredients 8

2 large cucumbers, peeled and seeded
1 1/4 cups nonfat sour cream
1 cup low sodium chicken broth
1 small onion, cut into wedges
4 sprigs fresh parsley, stems removed
2 sprigs fresh dill or 1 teaspoon dill weed, stems removed
1 tablespoon lemon juice
1/4 teaspoon white pepper

Steps:

  • Cut cucumbers into large chunks; place in a blender with remaining ingredients.
  • Puree; pour into bowl.
  • Cover and refrigerate for at least 8 hours.

CUCUMBER-SPINACH SOUP



Cucumber-Spinach Soup image

This recipe comes from a wonderful book called "Soups" by Rena Franklin who used to have a restaurant in Israel.

Provided by sheshbesh

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 onions or 8 scallions, sliced
2 tablespoons olive oil
3 cups chicken broth
4 cups diced unpeeled small cucumbers
1 cup chopped spinach
1/2 cup diced potato
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon lemon juice
1 cup cream (optional)

Steps:

  • Soften the onions in the olive oil then add all ingredients and simmer until potatoes are tender.
  • Blender the soup.
  • Return the soup to serving temperature and add the cream.
  • Garnish with chopped scallions.

COLD CUCUMBER SOUP



Cold Cucumber Soup image

This cold cucumber soup is one of my favorite soups in the summer. It's quick to make and is really refreshing. Cucumbers combine with yogurt, buttermilk, garlic, mint, and parsley for a lovely summer starter.

Provided by nch

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cold Soup Recipes

Time 1h45m

Yield 6

Number Of Ingredients 8

16 ounces plain whole-milk yogurt
2 large cucumbers
1 ⅓ cups buttermilk
2 cloves garlic
¼ cup finely chopped fresh mint, or to taste
1 small bunch chopped fresh flat leaf parsley, or to taste
1 tablespoon extra virgin olive oil
salt and ground white pepper to taste

Steps:

  • Line a fine sieve with a coffee filter or a piece of cheesecloth. Add yogurt and strain for 30 minutes. Pour away the whey that collects.
  • Peel cucumbers; scrape out and discard the seeds. Roughly chop cucumber and place in a blender. Add 1/2 of the yogurt, 1/2 of the buttermilk, and 1 clove garlic; puree. Add remaining yogurt, buttermilk, garlic, mint, and parsley; process everything until finely pureed. You might have to work in batches depending on the size of your blender. Add olive oil and season with salt and pepper.
  • Refrigerate for at least 1 hour. Serve chilled.

Nutrition Facts : Calories 106.5 calories, Carbohydrate 10.4 g, Cholesterol 12 mg, Fat 5.4 g, Fiber 0.7 g, Protein 5.3 g, SaturatedFat 2.2 g, Sodium 97.9 mg, Sugar 7.8 g

COLD SPINACH SOUP



Cold Spinach Soup image

Provided by Florence Fabricant

Categories     easy, soups and stews, appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons cooking oil
1/2 cup chopped onion
1 1/2 pounds fresh spinach, rinsed well and finely chopped
1/2 cup chopped fresh basil
3 cups chicken stock, thoroughly degreased 1 cup half and half
1/2 cup plain yogurt, well stirred
Salt and freshly ground white pepper
Some basil leaves for decoration

Steps:

  • Heat oil in a large skillet and sautee the onion until soft but not brown. Add the spinach and basil and cook for a minute or two, until the greens are wilted. Stir in the chicken stock.
  • Puree this mixture in a blender or a food processor. Stir in the half and half and allow to cool to room temperature.
  • Stir in the yogurt and season to taste with salt and pepper. Refrigerate until ready to serve.
  • Before serving re-season soup if necessary. Decorate by floating basil leaves on the surface.

Nutrition Facts : @context http, Calories 364, UnsaturatedFat 14 grams, Carbohydrate 17 grams, Fat 30 grams, Fiber 4 grams, Protein 12 grams, SaturatedFat 14 grams, Sodium 959 milligrams, Sugar 11 grams, TransFat 0 grams

COLD CUCUMBER SOUP



Cold Cucumber Soup image

Provided by Florence Fabricant

Categories     soups and stews, appetizer

Time 30m

Yield 6 servings

Number Of Ingredients 7

1/2 cup fine bulgur (see note)
1 cup warm water
1/4 cup chopped onion
1/4 cup chopped fresh dill, plus sprigs for garnish
3 large cucumbers, peeled, seeded and chopped coarse
2 cups plain nonfat yogurt
Salt and freshly ground pepper

Steps:

  • Place the bulgur in a bowl, mix with the water and allow to soak 15 to 20 minutes, until softened.
  • While the bulgur soaks, place the onion and dill in a food processor and process until chopped fine.
  • Add the cucumbers to the food processor and process about 30 seconds to produce a thick puree. Transfer the mixture to a bowl and stir in the yogurt.
  • Drain the bulgur well, pressing out any excess liquid. Add the bulgur to the cucumber mixture and season with salt and pepper. Refrigerate until ready to serve. Stir before serving and garnish each serving with a sprig of dill.

Nutrition Facts : @context http, Calories 113, UnsaturatedFat 0 grams, Carbohydrate 22 grams, Fat 1 gram, Fiber 3 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 676 milligrams, Sugar 9 grams

EASY COLD CUCUMBER SOUP



Easy Cold Cucumber Soup image

Easy cold soup for a hot day!

Provided by lreddy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h15m

Yield 4

Number Of Ingredients 7

2 large cucumbers - peeled, seeded, and diced
1 ⅓ cups sour cream
1 ⅓ cups plain yogurt
2 cups vegetable broth
1 clove garlic, minced
½ cup chopped fresh mint
½ cup chopped fresh dill

Steps:

  • Combine cucumber, sour cream, yogurt, vegetable broth, and garlic in a large bowl; blend together using an immersion blender until smooth. Blend in mint and dill. Refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 251.1 calories, Carbohydrate 15.7 g, Cholesterol 38.6 mg, Fat 17.9 g, Fiber 1.6 g, Protein 8.3 g, SaturatedFat 10.9 g, Sodium 333.1 mg, Sugar 7.4 g

COLD CUCUMBER SOUP



Cold Cucumber Soup image

I love trying to duplicate restaurant dishes at home. Friends and family tell me they like the results!

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 9

2 large cucumbers, peeled and seeded
1-1/4 cups sour cream
1 cup chicken broth
1 small onion, cut into wedges
4 sprigs fresh parsley, stems removed
2 sprigs fresh dill, stems removed or 1 teaspoon dill weed
1 tablespoon lemon juice
3/4 teaspoon salt, optional
1/4 teaspoon white pepper

Steps:

  • Cut cucumbers into large chunks; place in a blender with remaining ingredients. Puree; pour into a bowl. Cover and refrigerate for at least 8 hours.

Nutrition Facts : Calories 112 calories, Fat 1g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 126mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

More about "cold cucumber and spinach soup recipes"

CHILLED CUCUMBER-SPINACH SOUP - EDIBLE COMMUNITIES
2019-07-16 In a high-speed blender combine the cucumbers, lemon juice, shallot, jalapeño (if using), spinach, 1 cup of the yogurt, herbs, salt, pepper, and ¼ cup of the olive oil and blend …
From ediblecommunities.com
5/5 (1)
Category Soup
Cuisine American
Calories 290 per serving
  • Prep the ingredients for blending: Slice off the little stem end of each cucumber and coarsely chop them. Juice the lemon or lime; measure out 2 tablespoons and set aside for later. Peel and chop the shallot. Seed and dice the optional jalapeño. Mince the chives or scallions for garnish.
  • In a high-speed blender combine the cucumbers, lemon juice, shallot, jalapeño (if using), spinach, 1 cup of the yogurt, herbs, salt, pepper, and ¼ cup of the olive oil and blend until smooth, then chill until very cold, at least 30 minutes to an hour.
  • While the soup chills, toast the two slices of bread, then cut them into ½-inch cubes. Fry in a skillet tossed with 2 tablespoons olive oil until browned and crispy; transfer to a kitchen towel to drain and set aside.
  • Stir together the remaining Greek yogurt and lemon juice to thin it out (adding a tablespoon of water if needed; it should be the consistency of thick heavy cream).


COLD CUCUMBER AND SPINACH SOUP RECIPE | CDKITCHEN.COM
directions Melt butter in a large saucepan over medium heat. Add onion, potato and leek. Reduce heat, cover and cook about 5 minutes. Add chicken stock, parsley, salt and pepper and bring to boil. Reduce heat and simmer 20 minutes. Let cool, then …
From cdkitchen.com
Servings 4
Total Time 3 hrs


COLD CUCUMBER SOUP | ITS YUMMI
2018-05-14 Instructions. In a blender, combine the chopped cucumber with the yogurt, lemon juice, garlic, dill, parsley, tarragon and 1/4 cup of extra virgin olive oil. Blend on high speed for 2 minutes, until smooth. Season with salt, cover and refrigerate for 2-8 hours to allow flavors to meld and develop.
From itsyummi.com


CHILLED CUCUMBER SOUP WITH SMOKED SALMON AND DILL RECIPE
2010-06-18 Bring a large pot of salted water to a boil; set a bowl of ice water on the side. Peel the cucumbers, reserve the skins, and roughly chop the flesh. Boil the cucumber peels with the spinach leaves until tender, about 4 minutes, then chill in the ice water. Squeeze dry and set aside. In a large sauce pot, warm the olive oil over medium heat.
From elledecor.com


COLD CUCUMBER AND SPINACH SOUP | MOREFUNZ
* Exported from MasterCook * COLD CUCUMBER AND SPINACH SOUP Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Soups Amount Measure Ingredient -- Preparation Method ----- ----- ----- Jim Vorheis 1 bn Green onions, sliced 2 tb Butter 4 c Diced cucumbers 3 c Chicken broth 1 c Chopped, fresh spinach 1/2 c Sliced, peeled potatoes 1/2 ts Salt 1 tb …
From morefunz.com


ASTRAY RECIPES: COLD CUCUMBER AND SPINACH SOUP
Add cucumbers, chicken broth, spinach, potatoes, salt, lemon juice and pepper. Simmer uncovered until the potatoes are tender. Transfer the mixture to a blender in batches and puree. Transfer the puree to a bowl and stir in the light cream. Let soup cool and chill for several hours, or overnight. Garnish each serving with thin slices of radishes and/or green onions.
From astray.com


COLD CUCUMBER & SPINACH SOUP - RECIPE | COOKS.COM
In a saucepan, saute 1 bunch of scallions, sliced, in 2 tablespoons butter until they have softened. Add 4 cups diced and seeded cucumbers, 3 cups chicken broth, 1 cup chopped spinach, 1/2 cup sliced and peeled potatoes, 1/2 teaspoon salt, and lemon juice and ground pepper to taste.
From cooks.com


CROCKPOT SPINACH SOUP WITH CUCUMBER AND BASIL
2014-04-28 Place half of the spinach (4 oz) in the slow cooker. Add in the cucumber, olive oil, onion, salt, pepper, garlic and broth. 2. Cover and cook on LOW for 6 hours. or on HIGH for 3 hours. 3. Pour contents of slow cooker into.
From 365daysofcrockpot.com


CHILLED SPINACH AND CUCUMBER SOUP RECIPE - ARCHANA'S KITCHEN
2015-06-14 To prepare the Chilled Spinach and Cucumber Soup, first clean and wash the spinach leaves. Roughly chop them and keep aside. Bring 2 cups of water and some salt to a boil in a saucepan. Keep a bowl of iced water ready on the side. Blanch the spinach leaves by adding it to the boiling water for 2 minutes.
From archanaskitchen.com


CREAMY SPINACH AND CUCUMBER SOUP | SO DELICIOUS
How to Cook Creamy Spinach and Cucumber Soup Add the baby spinach to the mixer bowl. Cut 2/3 of cucumber into bigger pieces and add them, too. Keep adding 1/2 of the yogurt, the garlic, and parsley. Break the toast into pieces and add it, too. Blend until smooth. Strain this mixture into a bowl helping yourself with a rubber spatula.
From sodelicious.recipes


CHILLED CUCUMBER & SUMMER SPINACH SOUP - A NATURAL CHEF
2016-07-26 Place cucumber, celery, summer spinach, lime juice, coconut milk, fresh herbs and salt into a high speed blender. Place lid on blender and blend until smooth and creamy. Taste and adjust seasonings as needed. Chill and serve, perfect as a light first course Chefs tips omit summer spinach and add more cucumber
From anaturalchef.com


CHILLED CUCUMBER SPINACH DETOX SOUP | SPRINT 2 THE TABLE
2012-06-15 Chilled Cucumber Spinach Soup. 1 cucumber; 2 C spinach; 2-3 celery stalks (don’t use if you are using a regular blender) 1/2 jalapeno; 1/2 C cilantro ; 2 T hemp seeds; 1 tsp apple cider vinegar; 1/2 tsp cumin; 1/4 tsp cinnamon; 1/4-1/2 C water (adjust to your preference) S&P, to taste; Optional garnish: radish, cilantro, red pepper flakes, freshly ground pepper; …
From sprint2thetable.com


COLD CUCUMBER AND SPINACH SOUP RECIPE - RECIPELAND.COM
Directions In a saucepan, sauté green onions in butter until they are softened. Add cucumbers, chicken broth, spinach, potatoes, salt, lemon juice and pepper. Simmer uncovered until the potatoes are tender. Transfer the mixture to a blender in batches and puree. Transfer the purée to a bowl and stir in the light cream.
From recipeland.com


COLD CUCUMBER AND SPINACH SOUP - BIGOVEN.COM
Cold Cucumber and Spinach Soup recipe: Try this Cold Cucumber and Spinach Soup recipe, or contribute your own. Add your review, photo or comments for Cold Cucumber and Spinach Soup. American Soups, Stews and Chili Vegetable
From bigoven.com


COLD CUCUMBER AND SPINACH SOUP - BEYONDMEALS.COM
Check out our Cold Cucumber and Spinach Soup Recipe. Serves 8 and is ready to eat in 35 Minutes. Beyond Meals. Healthy Living. Healthy Meals. Healthy Recipes. Toggle navigation Beyond Meals Home; Home; Browse Recipes; Browse Recipes . General Categories Main Dishes Side Dishes Soups, Stews & Chilies Pizzas & Pastas Salads, Sandwiches & Wraps …
From beyondmeals.com


COLD CUCUMBER SOUP WITH YOGURT AND DILL | CHILLED SOUP RECIPES
Instructions Checklist. Step 1. In a blender, combine the chopped cucumber with the yogurt, lemon juice, shallot, garlic, dill, parsley, tarragon and the 1/4 cup of olive oil. Blend until smooth ...
From foodandwine.com


25 BEST COLD SOUP RECIPES - INSANELY GOOD
2021-04-23 13. Chilled Watercress Yogurt Soup. The array of different spices in this chilled watercress yogurt soup will have you falling in love. While the star of the show is totally the watercress, other flavors such as the garlic and yogurt …
From insanelygoodrecipes.com


10-MINUTE COLD CUCUMBER SOUP - EVERYDAY HEALTHY RECIPES
2020-06-24 1 .Combine the frozen peas with the hot vegetable stock and bring to the boil. Simmer for 1 minute then remove from the heat. 2. To the pot add all the remaining ingredients. 3. Puree until very smooth. Adjust the seasoning and chill …
From everydayhealthyrecipes.com


RECIPES > CHICKEN > HOW TO MAKE COLD CUCUMBER AND SPINACH …
Let soup cool and chill for several hours, or overnight. Garnish each serving with thin slices of radishes and/or green onions. Colorado Cache Cookbook (1978) From the collection of Jim Vorheis Garnish each serving with thin slices of radishes and/or green onions.
From mobirecipe.com


CHILLED SPINACH AND CUCUMBER SOUP- FOR A HEALTHY SKIN FROM …
seller login. my account
From ctrlaltheal.com


SPINACH AND CUCUMBER COLD SOUP - RECIPE | COOKS.COM
In a saucepan, saute green onions in butter until softened. Add cucumbers, chicken broth, spinach, potatoes, salt and Accent, lemon juice and ground pepper. Simmer, uncovered until the potatoes are tender. Transfer the mixture to a blender in batches and puree. Transfer the puree to a bowl and stir in light cream.
From cooks.com


CHILLED CUCUMBER, AND AVOCADO SOUP - HEALTHY LIVING MARKET
Wash spinach and remove large stems. Chop leaves coarsely. Add spinach to cooked onion and stir, over medium low heat, until wilted. Add vegetable broth, continue heating over medium high heat. Peel and seed cucumber. Cut into small dice. Add to soup pot. Gently simmer for about 20 minutes until cucumber and onion are soft. Remove pot from heat ...
From healthylivingmarket.com


COLD CUCUMBER AND SPINACH SOUP RECIPE | EAT YOUR BOOKS
Cold cucumber and spinach soup from The Vegetarian Epicure, Book Two by Anna Thomas. Shopping List; Ingredients; Notes (0) Reviews (0) sage; spinach; bay leaves; carrots; celery; ...
From eatyourbooks.com


CHILLED SPINACH & CUCUMBER SOUP | RECIPE | CUCUMBER SOUP …
Jun 2, 2015 - A quick and easy cold, vegetable soup. A great way to have your vegetables. Jun 2, 2015 - A quick and easy cold, vegetable soup. A great way to have your vegetables. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. …
From in.pinterest.com


CHILLED SPINACH & CUCUMBER SOUP - FOOD-DEE-DUM
2015-05-26 Heat water + 1 tsp salt in a saucepan. Keep a bowl of iced water ready on the side. Blanch the spinach by dunking it into the boiling water for 2 minutes. Drain and plunge it into the iced water to stop cooking. Roughly chop the other veggies - cucumber, carrot, onion, green chilli, garlic and ginger and place in the blender.
From food-dee-dum.com


BEST EVER CREAMY CUCUMBER AND SPINACH SOUP | MOSTLYSINGLE
2022-02-05 They’re from the cucumber skin and seeds. Add in the spinach and butter. Mix well. Let cook for a few minutes and blend again until you have a rich, creamy texture. Stir often. Add in a pinch of dill and stir in, a little bit more pepper too. Bring to a boil again and turn off heat. Cover with lid and let sit for a few minutes before serving.
From mostlysingle.com


CHILLED CUCUMBER SOUP RECIPE - RECIPES.NET
2022-03-21 Peel, seed, and roughly chop the cucumbers. Chop the onion and dill. Put all of the ingredients into a blender and pulse until completely smooth.
From recipes.net


COLD CUCUMBER SOUP RECIPE | MYRECIPES
Ingredient Checklist. 2 large cucumbers, peeled, seeded, and coarsely grated ; 2 cups whipping cream ; 1 cup plain yogurt ; ¼ cup tarragon vinegar
From myrecipes.com


CHILLED CUCUMBER-SPINACH SOUP RECIPE | EAT YOUR BOOKS
Save this Chilled cucumber-spinach soup recipe and more from The 15-Minute Single Gourmet: 100 Deliciously Simple Recipes for One to your own online collection at EatYourBooks.com
From eatyourbooks.com


COLD NOODLE SALAD WITH CUCUMBER AND SPINACH RECIPE
Bring a pot of water to a boil. Meanwhile, soak noodles in a bowl of warm tap water till soft, about 5 min. Use scissors to cut them to a manageable length, 4 to 6 inches.
From cookeatshare.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #soups-stews     #vegetables     #easy     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something

Related Search