Cold Guacamole Soup Recipes

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GUACAMOLE SOUP



Guacamole Soup image

A delicious cold soup with the same flavours as that famous Mexican dip, Guacamole. Most of these ingredients only need to be roughly chopped because the blender will be doing the rest. From Charmaine Solomon's Complete Vegetarian Cookbook.

Provided by Rhiannon and Matt

Categories     Vegan

Time 20m

Yield 4 serving(s)

Number Of Ingredients 18

1 medium cucumber, peeled, seeded and chopped
2 garlic cloves, chopped
3 scallions, including half the green tops, chopped
1 ripe avocado, peeled & chopped
1 tomatoes, diced
1/2 red capsicum, chopped
1/2 green capsicum, chopped
1 tablespoon dill, chopped
1 tablespoon parsley, chopped
1 tablespoon chives, chopped
1 tablespoon cider vinegar
2 teaspoons sugar
1 cup vegetable stock
2 tablespoons white wine
1 teaspoon salt
1/4 teaspoon white pepper
2 teaspoons olive oil
2 tablespoons lemon juice

Steps:

  • Put cucumber, garlic, scallions, capsicum, herbs, vinegar, sugar, stock & half the chopped avocado into a food processor fitted with a steel blade (or put the ingredients straight into the serving bowl & use a hand-held blender with equal results & less dishes!).
  • Blend well, then pour into a large serving bowl and add wine, salt, pepper, olive oil & diced tomato.
  • From now on it must be stirred, not blended.
  • Just before serving, toss the remaining avocado in the lemon juice, stir into the soup & serve with garlic croutons.

Nutrition Facts : Calories 147.7, Fat 9.9, SaturatedFat 1.4, Sodium 592, Carbohydrate 14.3, Fiber 5.1, Sugar 6, Protein 2.5

CREAMY AVOCADO SOUP



Creamy Avocado Soup image

Avocado soup is a delicious no-cook soup recipe that takes only minutes to make. Its fresh flavor and creamy texture make it both summery and cozy. Serve it chilled, straight from the blender, or warm it gently on a cool day.

Provided by Kristen Stevens

Categories     Soup

Time 10m

Number Of Ingredients 9

4 cups stock (see notes)
¼ cup fresh lime juice
¼ cup cilantro
2 ripe avocados (skin and sead removed)
2 green onions (green part only)
1 clove garlic
1 teaspoon sea salt
¼ teaspoon ground cumin
Optional toppings: diced avocado, toasted pepitas, hot sauce or chili oil, croutons, crispy bacon, cilantro

Steps:

  • Place the ingredients into your blender and blend on medium-high speed until smooth. Taste and add more salt, if wanted. If you'd like warm soup, pour it into a pot and heat it gently on medium heat. Do not let it boil.
  • Serve on its own or with any of the optional toppings.

Nutrition Facts : ServingSize 1 ¼ cups, Calories 180 kcal, Sugar 3 g, Sodium 1530 mg, Fat 15 g, SaturatedFat 2 g, Carbohydrate 14 g, Fiber 7 g, Protein 2 g, UnsaturatedFat 12 g

COLD AVOCADO SOUP: SOPA DE AGUACATE



Cold Avocado Soup: Sopa De Aguacate image

Provided by Food Network

Time 2h15m

Yield about 8 cups

Number Of Ingredients 9

2 tablespoons finely chopped cilantro leaves
1 serrano chile, seeded and minced (wear rubber gloves)
1 cup fresh orange juice
1/2 teaspoon freshly grated orange zest
1/4 cup tequila
2 cups cold chicken broth
2 Mexican avocados (about 1 pound), pitted, peeled and chopped coarse
Kosher salt and white pepper
Garnish: 2 cups chopped, peeled seeded watermelon (optional)

Steps:

  • In a blender, blend cilantro and serrano with 1/4 cup orange juice until mixture forms a smooth paste. Add remaining 3/4 cup orange juice, zest, tequila, broth and avocados and blend until smooth. Pour mixture through a coarse sieve into a large bowl. Season with salt and pepper.
  • Chill soup, covered, 2 hours, or until cold.
  • Serve topped with watermelon.

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