COLD LENTIL SALAD
This lentil salad is very simple and yet very tasty. It is perfect for picnics and summer gatherings. If you grow fresh herbs and tomatoes, it will come out even better. It is appropriate for vegan, gluten-free, and generally healthy eating.
Provided by Lindsay L.
Categories Salad Beans Lentil Salad Recipes
Time 1h
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Peel outer skins from garlic bulbs and cut about 1/4 inch from the top of each bulb to expose cloves; place each bulb onto a piece of aluminum foil, drizzle each with about 1/2 teaspoon olive oil, and wrap garlic bulbs in the foil. Place wrapped bulbs into a baking dish.
- Bake garlic in the preheated oven until soft, about 30 minutes. Let bulbs cool.
- Place lentils into a 5-quart pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until lentils are tender but not mushy, about 15 minutes; stir occasionally. Drain lentils in a fine-mesh strainer and rinse with cold water to cool; drain again.
- Break garlic bulbs apart and squeeze cloves to release cooked garlic. Place garlic into a large salad bowl and add grape tomatoes, parsley, and green onions. Whisk balsamic vinegar with 1/4 cup olive oil, salt, and black pepper in a small bowl. Fold lentils into tomato mixture and pour dressing over salad; gently toss to coat. Keep refrigerated until serving time.
Nutrition Facts : Calories 183.2 calories, Carbohydrate 25.7 g, Fat 5.5 g, Fiber 8.6 g, Protein 9.8 g, SaturatedFat 0.8 g, Sodium 28.2 mg, Sugar 3 g
ITALIAN LENTIL SALAD
Provided by Giada De Laurentiis
Time 28m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- For the Salad:
- Bring a large pot of salted water to a boil over high heat. Add the lentils and cook until tender, stirring occasionally, about 18 to 20 minutes. Drain and let cool for 5 minutes. Place lentils and remaining salad ingredients in a large salad bowl.
- For the Vinaigrette:
- Place the lemon juice in a small bowl. Slowly add the oil, whisking constantly, until combined. Season with salt and pepper, to taste
- Pour the vinaigrette over the salad and toss well.
Nutrition Facts : Calories 480, Fat 20 grams, SaturatedFat 2 grams, Sodium 173 milligrams, Carbohydrate 61 grams, Fiber 14.5 grams, Protein 19 grams, Sugar 11 grams
COLD LENTIL SALAD
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Yield Makes 2 cups
Number Of Ingredients 9
Steps:
- Combine the lentils and garlic in simmering salted water for 10 minutes, or until the lentils are crisp-tender. Drain and run the lentils under cold water. Discard the garlic.
- In a bowl, toss together the lentils, celery, onion, and parsley. In a small bowl, whisk together the lemon juice, olive oil, and water. Drizzle over the lentils and stir gently to incorporate. Season with salt and pepper.
LENTIL SALAD
Provided by Alton Brown
Categories side-dish
Time 50m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- Whisk the vinegar, olive oil, mustard, salt, pepper, parsley and thyme together in a large mixing bowl. Add the warm lentils and bacon and stir to combine. Serve warm or at room temperature.;
- Pick over the lentils, rinse and drain. Place the lentils along with the onion, garlic, bay leaf, salt and pork into a large 6-quart saucepan and cover with water by 2 to 3 inches. Place over high heat and bring just to a rolling boil. Reduce the heat to low, cover and simmer until the lentils are tender, approximately 25 to 30 minutes. Drain any remaining liquid and discard the onion, garlic, bay leaf and salt pork. Stir in black pepper and taste for salt. Serve immediately.
- Note from Alton: Those of you who watched this program on the 17th or 18th will want to disregard one particular suggestion I made regarding lentils: don't feed the left over onions to your dog. It turns out onions are not good for dogs in any shape or form. I'm grateful to the fans who emailed me after the airing for setting me straight on this nutritional peculiarity. As for my own dog's ability to digest onions, well...she's more hog than dog I guess.
- Cook smart,
- Alton
THE BEST LENTIL SALAD, EVER
This recipe was created by Sarah Britton and posted on the My New Roots blog. She calls it the best lentil salad ever, and I have to agree. I serve this over a small bed of baby arugula, and top the salad with some crumbled goat cheese for a healthy, tasty meatless meal. Other optional add-ins mentioned by Sarah are walnuts, fresh herbs & sprouts.
Provided by rpgaymer
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Rinse lentils well, drain. Place in a pot and cover with a 3-4 inches of water, bring to a boil, reduce to simmer. Check lentils for doneness after 10 minutes, but they should take about 15 minutes in total. You will know they are cooked if they still retain a slight tooth - al dente! (Overcooking the lentils is the death of this dish) Drain & rinse the lentils under cold water and set aside.
- In a small bowl, make the dressing by whisking together the olive, vinegar, maple syrup, mustard and all the spices (salt through cinnamon).
- In a large serving bowl, gently combine the lentils and dressing. Add the onions, cranberries and capers and stir to combine well. If using other add-ins such as herbs, greens, or cheese, wait to add until just before serving. Otherwise, this salad can hang out in the fridge for as long as a couple days!
COLD LENTIL SALAD
Make and share this Cold Lentil Salad recipe from Food.com.
Provided by GAM-20
Categories Low Cholesterol
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine the lentils and garlic in simmering salted water for 10 minutes, or until the lentils are crisp-tender. Drain and run the lentils under cold water. Discard the garlic.
- In a bowl, toss together the lentils, celery, onion, and parsley. In a small bowl, whisk together the lemon juice, olive oil, and water. Drizzle over the lentils and stir gently to incorporate. Season with salt and pepper.
Nutrition Facts : Calories 70.8, Fat 3.6, SaturatedFat 0.5, Sodium 15.5, Carbohydrate 7.8, Fiber 2.6, Sugar 1.4, Protein 2.7
MEDITERRANEAN LENTIL SALAD
This is a delicious lentil salad, that keeps very well in the refrigerator.
Provided by Candice
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- In a saucepan combine lentils, carrots, onion, garlic, bay leaf, and thyme. Add enough water to cover by 1 inch. Bring to boil, reduce heat and simmer uncovered for 15 to 20 minutes or until lentils are tender but not mushy.
- Drain lentils and vegetables and remove bay leaf. Add olive oil, lemon juice, celery, parsley, salt and pepper. Toss to mix and serve at room temperature.
Nutrition Facts : Calories 147.4 calories, Carbohydrate 16.2 g, Fat 7.1 g, Fiber 5.8 g, Protein 6 g, SaturatedFat 1 g, Sodium 452.8 mg, Sugar 3 g
FRENCH LENTIL SALAD
Lentils are simmered with aromatics until tender and flavorful, then tossed with toasted almonds, shredded red cabbage, fresh herbs, and a lively lemon dressing in this make-ahead salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- In a medium saucepan, heat 1 tablespoon oil over medium. Add onion, carrot, and celery, and cook, stirring occasionally, until tender, about 6 minutes. Add lentils and cover with 2 inches of water. Bring to a boil, then reduce heat and simmer until lentils are tender, about 20 minutes. Drain and season with salt and pepper. Let cool.
- In a medium bowl, whisk together remaining oil, lemon juice, and red-pepper flakes. Season with salt. Add lentils, almonds (if using), cabbage, and herbs and toss to combine. Lentil salad can be stored in an airtight container in the refrigerator up to 3 days.
COLD LENTIL SALAD
Make and share this Cold Lentil Salad recipe from Food.com.
Provided by dicentra
Categories Lentil
Time 40m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Cook lentils in water for 30 to 45 minutes (no salt) Drain.
- Blend in other things except for tomatoes, parsley and green onions. Chill.
- Add the remaining ingredients.
Nutrition Facts : Calories 251.6, Fat 1.3, SaturatedFat 0.1, Sodium 127.7, Carbohydrate 43.1, Fiber 17, Sugar 4.4, Protein 19.1
More about "coldlentilsalad recipes"
MEDITERRANEAN LENTIL SALAD - THE HARVEST KITCHEN
From theharvestkitchen.com
Estimated Reading Time 5 mins
- Add the lentils to a saucepan and cover with water. Bring to a boil, then place lid on saucepan and reduce heat to low and simmer just until tender.
LENTIL SALAD - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
OUR BEST COLD PASTA SALAD RECIPES - TASTE OF HOME
From tasteofhome.com
LENTIL SALAD RECIPE | BON APPéTIT
From bonappetit.com
AJAY’S COLD LENTIL SALAD | KIM SUNéE
From kimsunee.com
COLD LENTIL SALAD RECIPE (VEGAN) • VEGGIE SOCIETY
From veggiesociety.com
10 BEST COLD SALADS RECIPES | YUMMLY
From yummly.com
MEDITERRANEAN LENTIL SALAD - CULINARY HILL
From culinaryhill.com
SEXY LENTIL SALAD | RECIPETIN EATS
From recipetineats.com
MEDITERRANEAN LENTIL SALAD RECIPE
From themediterraneandish.com
MARINATED LENTIL SALAD - BUDGET BYTES
From budgetbytes.com
FRENCH LENTIL SALAD - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
30-MINUTE COLD LENTIL SALAD RECIPE THAT'S SUPER REFRESHING
From spoonuniversity.com
5 MINUTE COLD LENTIL SALAD - PURE KITCHEN
From purekitchenblog.com
44 COLD SALADS TO MAKE WHEN THE WEATHER GETS HOT
From tasteofhome.com
COLD LENTIL SALAD | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
From tastykitchen.com
35 CLASSIC COLD SALAD RECIPES YOU'LL FIND IN ANY CHURCH …
From southernliving.com
LENTIL SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
MOROCCAN LENTIL SALAD | FEASTING AT HOME
From feastingathome.com
COLD LENTIL SALAD RECIPE | RECIPELAND
From recipeland.com
SECRETLY AMAZING LENTIL SALAD WITH LEMON VINAIGRETTE - YUP, IT'S …
From yupitsvegan.com
LENTIL SALAD - SKINNYTASTE
From skinnytaste.com
COLD LENTIL SALAD RECIPE | SARAH'S CUCINA BELLA
From sarahscucinabella.com
LENTIL SALAD {EASY & HEALTHY} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
BEST LENTIL SALAD RECIPE - HOW TO MAKE LENTIL SALAD - DELISH
From delish.com
THE BEST LENTIL SALAD RECIPE! - GIMME SOME OVEN
From gimmesomeoven.com
HEALTHY LENTIL SALAD RECIPES | EATINGWELL
From eatingwell.com
LENTIL SALAD (COLD) | EASY VEGAN RECIPE - RACHEL STEENLAND
From rachelsteenland.com
30 BEST LUNCH SALAD RECIPES - EASY SALADS TO MAKE FOR LUNCH | KITCHN
From thekitchn.com
LENTIL SALAD RECIPES | ALLRECIPES
From allrecipes.com
30 COLD PASTA SALAD RECIPES YOU NEED TO TRY THIS SUMMER
From adorefoods.com
CLASSIC COLD FRENCH LENTIL SALAD RECIPE - ALLISON DAY
From yummybeet.com
LENTIL SALAD WITH CUCUMBER - DOWNSHIFTOLOGY
From downshiftology.com
10 BEST BROWN LENTIL SALAD RECIPES | YUMMLY
From yummly.com
RECIPE: COLD LENTIL SALAD WITH CUCUMBERS AND OLIVES | KITCHN
From thekitchn.com
CARIBBEAN COLD LENTIL SALAD | FOOD FAITH FITNESS
From foodfaithfitness.com
COLD LENTIL SALAD WITH SUN-DRIED TOMATOES - VEGGIES SAVE THE DAY
From veggiessavetheday.com
10 BEST VEGAN LENTIL SALAD RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love