Air Fryer Bulgogi With Zucchini Recipes

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GUILT-FREE AIR FRYER RANCH ZUCCHINI CHIPS



Guilt-Free Air Fryer Ranch Zucchini Chips image

Ranch dressing gives these breaded zucchini chips a zesty flavor. Cooking them in an air fryer gives you the crispiness, but not the guilt, of traditional frying. Serve with ranch dressing to dip, if desired.

Provided by fabeveryday

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 20m

Yield 4

Number Of Ingredients 9

2 zucchini, thinly sliced
¼ cup all-purpose flour
⅛ teaspoon salt
1 pinch ground black pepper
½ cup ranch dressing
½ cup whole wheat bread crumbs
¼ cup grated Parmesan cheese
¼ teaspoon garlic powder
cooking spray

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Combine flour, salt, and pepper in a bowl.
  • Pour ranch dressing into a bowl.
  • Combine bread crumbs, Parmesan cheese, and garlic powder in a third bowl.
  • Dredge each piece of zucchini in flour mixture and then dip into ranch dressing, coating both sides and shaking off excess dressing. Dip into bread crumb mixture next, pressing the breading lightly onto each zucchini chip.
  • Spray the air fryer basket with cooking spray, then place breaded zucchini chips in the basket in a single layer. Cook for until browned, 5 to 6 minutes. Repeat with remaining zucchini chips.

Nutrition Facts : Calories 243.1 calories, Carbohydrate 16.5 g, Cholesterol 12.5 mg, Fat 17.8 g, Fiber 2 g, Protein 5.3 g, SaturatedFat 3.4 g, Sodium 522.2 mg, Sugar 2.5 g

AIR FRYER NACHOS



Air Fryer Nachos image

Nachos in the air fryer are an awesome, quick, and easy snack, that's totally customizable. The sky's the limit on your ingredient choices, so feel free to make substitutions to suit your tastes. And they can be turned into a main course by adding some protein like shrimp or chicken for a complete meal.

Provided by lutzflcat

Categories     Nachos

Time 15m

Yield 2

Number Of Ingredients 7

cooking spray
2 ½ ounces thin corn tortilla chips
½ teaspoon taco seasoning
1 ¼ cups shredded pepper Jack cheese
1 tablespoon sliced black olives
6 grape tomatoes, halved
1 teaspoon chopped fresh cilantro

Steps:

  • Preheat the air fryer to 360 degrees F (180 degrees C) for about 3 minutes. Line air fryer basket with foil or a parchment liner, and spray with cooking spray.
  • Spread out chips in the fryer basket in a single layer, slightly overlapping chips, so the cheese doesn't melt through. Lightly dust chips with taco seasoning to get a pop of taco flavor, and sprinkle with shredded cheese. Don't overcrowd the basket.
  • Top cheese with olives and tomatoes and place basket in the air fryer.
  • Air-fry until cheese is melted and chips are starting to slightly brown on the edges, 5 to 6 minutes. Watch closely to be sure the cheese doesn't burn. If necessary, add additional time until you reach your preferred crispness.
  • Move nachos to a plate, garnish with chopped cilantro, and serve immediately.

Nutrition Facts : Calories 515.6 calories, Carbohydrate 29.3 g, Cholesterol 88.4 mg, Fat 35.4 g, Fiber 2.6 g, Protein 20.9 g, SaturatedFat 15.8 g, Sodium 746.2 mg

AIR FRYER ZUCCHINI BITES RECIPE



Air Fryer Zucchini Bites Recipe image

These Air Fryer Zucchini Bites are the ultimate summer side dish, perfectly crispy and so good!

Provided by Kristen Hills

Categories     Side Dish

Time 20m

Number Of Ingredients 5

½ cup Italian Seasoned Breadcrumbs
½ cup shredded Parmesan cheese
½ teaspoon pepper
2 eggs
2 zucchini (sliced)

Steps:

  • Preheat air fryer to 400 degrees.
  • In a small bowl, combine bread crumbs, parmesan cheese and pepper. In a separate bowl, whisk together eggs.
  • Dip zucchini slices into the eggs, then coat in the breadcrumb mixture.
  • Spray air fryer basket with non-stick cooking spray. Add the zucchini slices in a single layer in the bottom of the air fryer basket.
  • Cook for 5 minutes, flip zucchini slices over, spray the zucchini with non-stick cooking spray and continue cooking for 5 minutes or until done.

Nutrition Facts : Calories 155 kcal, Carbohydrate 14 g, Protein 11 g, Fat 6 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 90 mg, Sodium 440 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 3 g, ServingSize 1 serving

AIR FRYER ZUCCHINI CHIPS



Air Fryer Zucchini Chips image

Crunchy, cheesy fried zucchini chips without the guilt of deep frying. This is the perfect way to make use of those abundant zucchini from the garden! Serve with marinara sauce for dipping.

Provided by Soup Loving Nicole

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 34m

Yield 4

Number Of Ingredients 5

1 cup panko bread crumbs
¾ cup grated Parmesan cheese
1 medium zucchini, thinly sliced
1 large egg, beaten
cooking spray

Steps:

  • Preheat an air fryer to 350 degrees F (175 degrees C) before you begin preparing the zucchini.
  • Combine panko and Parmesan cheese on a plate. Dip 1 zucchini slice into beaten egg then into panko mixture, pressing to coat. Place zucchini slice on a wire baking rack and repeat with remaining slices. Lightly spray zucchini slices with cooking spray.
  • Place as many zucchini slices in the air fryer basket as you can without overlapping them.
  • Cook for 10 minutes. Flip with tongs. Cook for 2 minutes more. Remove from air fryer and repeat with remaining zucchini slices.

Nutrition Facts : Calories 159.5 calories, Carbohydrate 21.1 g, Cholesterol 59.7 mg, Fat 6.6 g, Fiber 0.5 g, Protein 10.8 g, SaturatedFat 3.3 g, Sodium 383.8 mg, Sugar 1.1 g

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