BEST BROCCOLI SOUP
Here's a creamy, comforting broccoli soup. It's a delicious way to eat your vegetables. -Carolyn Weinberg, Custer, Montana
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings (2 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, bring water to boil. Add the broccoli, celery and carrots; boil 2-3 minutes or until crisp-tender. Drain; set vegetables aside. , In the same pot, saute onion in butter until tender. Stir in flour to form a smooth paste. Gradually stir in broth and milk until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. , Stir in reserved vegetables and remaining ingredients. Reduce heat; cook, stirring occasionally, for 15 minutes or until vegetables are tender.
Nutrition Facts : Calories 164 calories, Fat 11g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 868mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 2g fiber), Protein 5g protein.
CREAMY BROCCOLI SOUP RECIPE BY TASTY
Here's what you need: olive oil, small onion, garlics, kosher salt, pepper, mashed potato, broccoli, low sodium vegetable broth, milk, ground nutmeg
Provided by Rachel Gaewski
Categories Dinner
Time 30m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large pot over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent. Add the garlic, salt, and pepper and cook for 2-3 minutes more, until the garlic is fragrant.
- Add the mashed potatoes, broccoli, vegetable broth, and milk and bring to a boil. Cover and reduce the heat to low. Simmer for 20 minutes, or until the broccoli is tender.
- Use an immersion blender to blend the soup until smooth.
- Stir in the nutmeg, then ladle into bowls.
- Enjoy!
Nutrition Facts : Calories 479 calories, Carbohydrate 65 grams, Fat 18 grams, Fiber 5 grams, Protein 8 grams, Sugar 11 grams
COMFORTING BROCCOLI SOUP
This is one of my favorite soup recipes, and luckily, also one of the easiest! It tastes every bit as good if you substitute cauliflower for the broccoli, or if you use half broccoli and half cauliflower.
Provided by bilious_pigeon
Categories Vegetable
Time 35m
Yield 8 bowls, 6-8 serving(s)
Number Of Ingredients 14
Steps:
- In a large soup pot, heat olive oil and sauté the onion and garlic, about 5 minutes.
- Add celery, potatoes, broccoli, and spices and stir.
- Add vegetable broth and bring to a boil. Simmer 20 minutes.
- Purée and enjoy!
Nutrition Facts : Calories 117.5, Fat 2.8, SaturatedFat 0.4, Sodium 239.6, Carbohydrate 21.2, Fiber 4.6, Sugar 3.1, Protein 4.3
COMFORTING BROCCOLI SOUP
Make and share this Comforting Broccoli Soup recipe from Food.com.
Provided by ngibsonn
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a heavy soup pot, heat the olive oil over medium heat and add the meat chunks.
- Sauté until lightly golden.
- Add the garlic and cook for 1 minute.
- Add the tomatoes and chicken broth, cover, and bring to a boil.
- Add the broccoli pieces and return to the boil, then lower to simmer and cook, uncovered, 10 minutes or until the broccoli stems are tender.
- Ladle the soup into warm bowls and add a big pinch of hot pepper flakes if you like.
- Sprinkle parsley and Parmesan over each bowl and serve immediately.
Nutrition Facts : Calories 550.1, Fat 40.1, SaturatedFat 13.6, Cholesterol 85.8, Sodium 2019.7, Carbohydrate 20.2, Fiber 5.5, Sugar 8, Protein 29.1
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