Cooks Country Carrot Raisin Salad Recipes

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TROPICAL CARROT RAISIN SALAD



Tropical Carrot Raisin Salad image

Pineapple and coconut give this a tropical feel and yogurt helps to cut the calories.

Provided by Betsy Pearce Hochstein

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 2h30m

Yield 8

Number Of Ingredients 7

1 cup raisins
1 pound carrots, shredded
¼ cup crushed pineapple in juice
3 tablespoons shredded coconut
¼ teaspoon salt
6 ounces reduced-fat pina colada yogurt
¼ cup mayonnaise

Steps:

  • Soak raisins in a bowl of water until softened, about 20 minutes. Drain.
  • Combine carrots, raisins, pineapple, coconut, and salt in a bowl. Mix yogurt and mayonnaise in another bowl; stir into carrot mixture. Cover and refrigerate until chilled.

Nutrition Facts : Calories 169.7 calories, Carbohydrate 28.6 g, Cholesterol 4 mg, Fat 6.4 g, Fiber 2.7 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 172.3 mg, Sugar 20.4 g

CARROT AND RAISIN SALAD II



Carrot and Raisin Salad II image

This is a recipe I made way back in sixth grade home economics class and it's still a favorite!

Provided by LINDA W.

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 7

½ cup sour cream
½ cup light mayonnaise
1 tablespoon lemon juice
½ teaspoon salt
1 tablespoon brown sugar
4 cups shredded carrot
1 cup raisins

Steps:

  • In a large bowl, whisk together the sour cream, mayonnaise, lemon juice, salt and brown sugar. Add carrots and raisins and stir until coated.

Nutrition Facts : Calories 343.2 calories, Carbohydrate 50.6 g, Cholesterol 23.1 mg, Fat 16.3 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 624.5 mg, Sugar 34.3 g

CARROT RAISIN SALAD



Carrot Raisin Salad image

This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 5

4 cups shredded carrots
3/4 to 1-1/2 cups raisins
1/4 cup mayonnaise
2 tablespoons sugar
2 to 3 tablespoons 2% milk

Steps:

  • Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.

Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

COOK'S COUNTRY CARROT-RAISIN SALAD



Cook's Country Carrot-Raisin Salad image

Make and share this Cook's Country Carrot-Raisin Salad recipe from Food.com.

Provided by Debbie R.

Categories     Low Protein

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

1/2 cup extra-virgin olive oil
6 tablespoons cider vinegar (or rice wine vinegar)
2 tablespoons honey
1 tablespoon Dijon mustard
2 lbs carrots, peeled and shredded
1 cup raisins
1 (8 ounce) can crushed pineapple, drained

Steps:

  • Whisk together: oil, vinegar, honey, mustard. Add carrots, raisins and pineapple. Toss to combine.
  • Season with salt and pepper to taste. Cover and refrigerate for at least 1 hour or up to 24 hours.

Nutrition Facts : Calories 342.2, Fat 18.6, SaturatedFat 2.6, Sodium 137.2, Carbohydrate 45.6, Fiber 5.5, Sugar 32.8, Protein 2.4

CARROT-RAISIN SALAD



Carrot-Raisin Salad image

Make and share this Carrot-Raisin Salad recipe from Food.com.

Provided by Tonkcats

Categories     Low Protein

Yield 1 batch

Number Of Ingredients 5

2 cups raw carrots, shredded
1/4 cup mayonnaise
2 tablespoons fresh lemon juice
1/2 cup seedless raisin
1/4 cup low-fat yogurt (plain)

Steps:

  • Scrub, scrape and shred carrots.
  • Combine with raisins.
  • Mix together remaining ingredients and pour over.
  • Mix thoroughly.

Nutrition Facts : Calories 595.9, Fat 21.6, SaturatedFat 3.6, Cholesterol 18.9, Sodium 645.5, Carbohydrate 102.3, Fiber 9.9, Sugar 63.9, Protein 8.4

CARROT-RAISIN SALAD



Carrot-Raisin Salad image

Make and share this Carrot-Raisin Salad recipe from Food.com.

Provided by Julie in TX

Categories     Fruit

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 cups coarse grated carrots
1/2 cup raisins
1/3 cup mayonnaise
1/4 cup salted peanuts
1/2 cup peanut butter

Steps:

  • Mix all ingredients; reserve a few peanuts to dress up the top.

Nutrition Facts : Calories 353.1, Fat 23.5, SaturatedFat 4.4, Sodium 309.6, Carbohydrate 29.9, Fiber 5.5, Sugar 17.3, Protein 12.6

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