ZUCCHINI CORN FRITTERS
These zucchini corn fritters combine two summer favorites into an easy, delicious appetizer or side.
Provided by Caroline's Cooking
Categories Appetizer/Starter Side Dish
Time 20m
Number Of Ingredients 12
Steps:
- Trim the end off the zucchini, peel the onion then coarsely grate both. Put them into a colander and sprinkle over some salt. Toss and leave while you prepare the rest.
- If using fresh corn, peel and remove the kernels from the cob. If using frozen/can make sure it is defrosted and well drained.
- Coarsely grate the mozzarella and grate the parmesan relatively finely.
- Squeeze as much liquid as you can from the zucchini and onion and discard the liquid. Put the drained zucchini and onion in a bowl with the corn, mozzarella, parmesan, egg, flour, baking powder and pepper. Mix well so well combined and ingredients seem pretty evenly distributed, without breaking up the zucchini too much.
- Warm a thin layer of olive oil in a medium skillet/frying pan over a medium heat (you can do more/less at once in a smaller/bigger skillet, as you find easier to manage). Put spoonfuls of the mixture into the skillet and press them down with a spatula/fish slice to gently flatten.
- Leave the fritters to cook a couple minutes (around 3, but will depend a little on pan/heat) until you can see the underside starting to brown. Turn over and cook a couple more minutes on the other side. Remove from the pan and set aside, ideally covered, while you cook further batches.
- Suggest serving with a little sour cream and paprika on top or just as they are.
Nutrition Facts : Calories 47 kcal, Carbohydrate 5 g, Protein 2 g, Fat 1 g, Cholesterol 14 mg, Sodium 62 mg, Sugar 1 g, ServingSize 1 serving
SWEETCORN & COURGETTE FRITTERS
An easy, vegetarian fritter you can have on the table in 25 minutes. Top with an egg with a runny yolk and a drizzle of our chilli dressing
Provided by Chelsie Collins
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 11
Steps:
- Mix the sweetcorn, spring onions, courgette, paprika, flour, beaten egg, milk and some seasoning in a large bowl and set aside.
- Put a large pan of water on to boil. In a bowl, mix the chilli sauce with the lime juice and set aside.
- Heat the oil in a large, non-stick pan and spoon in four burger-sized mounds of the fritter mixture, spaced apart (you may need to do this in two batches). When brown on the underside, turn over and cook for 3 mins more until golden.
- Meanwhile, poach the eggs in the simmering water for 2-3 mins until cooked and the yolks are runny. Remove with a slotted spoon. Serve the fritters topped with a poached egg, mixed leaves and a drizzle of the chilli dressing.
Nutrition Facts : Calories 465 calories, Fat 21 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 20 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 1.7 milligram of sodium
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