COURGETTE RICE WITH FETA & OLIVES
A simple vegetarian dish that you can make in one pan
Provided by Lesley Waters
Categories Dinner, Lunch, Main course, Starter, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Mix together the feta, olives, parsley and 2 tbsp of the olive oil.
- Heat remaining oil in a large, deep pan. Tip in onion, sizzle gently for 5 minutes until softened. Add courgettes, soften for a couple of minutes, then stir in rice.
- Pour in a ladleful of stock and stir until all the liquid has been absorbed. Add another ladle of stock and repeat until all the stock has been used, adding petit pois a couple of minutes before the last ladle. Simmer until rice is tender and juices creamy. Ladle into bowls, then scatter over feta and olive crumble.
Nutrition Facts : Calories 436 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 57 grams carbohydrates, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 2.11 milligram of sodium
GREEK-STYLE RICE WITH SPINACH, FETA, AND BLACK OLIVES
Provided by Paula Wolfert
Categories Olive Rice Side Vegetarian Feta Spinach Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4 as a side dish or supper with crusty bread
Number Of Ingredients 11
Steps:
- Wash the spinach and tender stems until the water runs clean; drain. If leaves are large and crinkly, sprinkle lightly with salt and mix well. Let stand in a colander 15 minutes; rinse and squeeze out excess moisture. Shred the spinach to make about 3 cups.
- Heat 3 tablespoons of the olive oil in a 10-inch straight-sided skillet. Add the scallions, onions, a pinch of salt, and 1/4 cup water and cook, covered, over medium-low heat for 10 minutes. When the water evaporates, slowly let the onions turn golden, stirring occasionally. Add 1 cup water, the reduced tomato purée, and rice. Cover and cook for 10 minutes.
- Spread the spinach and dill over the rice, cover, and cook 10 minutes longer. Remove from heat, mix, then place a double thickness of paper toweling over the rice, cover again, and let stand until cool. Adjust the seasoning with black pepper and salt and drizzle with the remaining tablespoon olive oil. Serve at room temperature garnished with black olives and feta cheese or yogurt.
SARAH'S FETA RICE PILAF
Rice and orzo pasta merge with the flavors of onion and garlic to create this versatile side dish. Bulgarian feta gives the dish a decadent creaminess while spinach adds beautiful color. You can get Bulgarian feta cheese at most international grocery stores. Bulgarian feta is creamier than the Greek version which tends to be very dry.
Provided by jmerar
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Melt butter in a skillet over medium-low heat; cook and stir oro in the melted butter until golden brown, 3 to 5 minutes. Stir onion into orzo and cook until translucent, 5 to 10 minutes. Cook and stir garlic into orzo-onion mixture until fragrant, about 1 minute.
- Mix rice and chicken broth into orzo-onion mixture; bring to a boil. Reduce heat to medium-low, cover skillet, and simmer until rice is tender and liquid is absorbed, 20 to 25 minutes. Remove from heat and stir in spinach and feta. Cover and let stand until spinach is wilted and feta is melted, about 5 minutes. Fluff with a fork.
Nutrition Facts : Calories 295.2 calories, Carbohydrate 41 g, Cholesterol 34.5 mg, Fat 10.6 g, Fiber 1.6 g, Protein 8.8 g, SaturatedFat 6.6 g, Sodium 739.5 mg, Sugar 3.2 g
VEGETABLE FETA RICE
A dish of white long grain rice, feta cheese, celery, red onion, and cucumber.
Provided by Danielle Pitoscia
Categories Side Dish Rice Side Dish Recipes
Time 1h10m
Yield 4
Number Of Ingredients 8
Steps:
- Place rice and water in a medium-size pot. Bring water to a boil, when boiled reduce heat to a simmer, cover pot and let rice cook until tender.
- In a large mixing bowl, combine red onion, celery, and cucumber. Crumble the feta into the bowl. Cover the vegetable mixture with cooked rice, cover and let sit for 5 minutes.
- Toss vegetable and feta with oil and vinegar, and serve.
Nutrition Facts : Calories 384 calories, Carbohydrate 62.6 g, Cholesterol 25.2 mg, Fat 10 g, Fiber 2.3 g, Protein 9.9 g, SaturatedFat 4.9 g, Sodium 344 mg, Sugar 4 g
CHICKEN WITH OLIVES AND FETA CHEESE
Steps:
- Sprinkle chicken with salt and pepper. Heat oil in large skillet over medium-high heat. Add chicken and sauté until brown, about 4 minutes per side. Transfer chicken to plate. Pour off all but 2 tablespoons drippings from skillet.
- Add onion to drippings in skillet. Sauté over medium heat 3 minutes. Add garlic and stir until fragrant, about 1 minute. Add tomatoes with juices, olives, wine and oregano. Return chicken and any accumulated juices to sauce; bring to boil. Reduce heat to medium-low, cover and simmer until chicken is tender and cooked through, about 25 minutes.
- Transfer chicken and sauce to platter. Sprinkle with feta cheese and serve.
More about "courgette rice with feta olives recipes"
SAUTéED COURGETTE (ZUCCHINI) WITH FETA AND OLIVES
From thymeforcookingblog.com
Estimated Reading Time 2 mins
COURGETTE, FETA AND OLIVE PASTA - THE LITERARY CHEF
From theliterarychef.com
Cuisine ItalianEstimated Reading Time 3 minsCategory Main Dish
QUICK DINNER RECIPE: GREEK PASTA WITH LAMB, ZUCCHINI, AND FETA
From thekitchn.com
FETA RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
GRILLED COURGETTES | VEGETABLE RECIPES | JAMIE OLIVER
From jamieoliver.com
GREEK CHICKEN AND VEGETABLE SKILLET WITH OLIVES AND FETA - RECIPE …
From reciperunner.com
TOMATO-ZUCCHINI SALAD WITH FETA RECIPE | EAT SMARTER USA
From eatsmarter.com
ROASTED ZUCCHINI,TOMATO AND FETA SALAD - DIVALICIOUS RECIPES
From divaliciousrecipes.com
RECIPE: VEGETABLE PASTA SALAD WITH FETA, OLIVES & MINT - BLUE APRON
From blueapron.com
GREEK RICE WITH LEMON AND FETA - LAUGHING SPATULA
From laughingspatula.com
MORE NEW RECIPES: COURGETTE RICE WITH FETA AND OLIVES & SPANISH …
From cardboard-diet.blogspot.com
EASY COURGETTE RECIPES - OLIVEMAGAZINE
From olivemagazine.com
BAKED PENNE WITH SAUSAGE, ZUCCHINI, AND FETA RECIPE
From foodnewsnews.com
GREEK BROWN RICE AND VEGETABLE CASSEROLE - FROM A …
From fromachefskitchen.com
QUINOA-BEET RICE SALAD WITH VEGGIES AND FETA - INSPIRALIZED
From inspiralized.com
EASY COURGETTE FRITTERS RECIPE - OVEN BAKED WITH FETA …
From tamingtwins.com
GREEK ZUCCHINI NOODLES WITH FETA, OLIVES, ARTICHOKES AND …
From sustainingthepowers.com
BAKED COURGETTE AND FETA RISOTTO RECIPE - TESCO REAL FOOD
From realfood.tesco.com
COURGETTE RICE WITH FETA & OLIVES - BBC GOOD FOOD MIDDLE EAST
From bbcgoodfoodme.com
BAKED RICE WITH OLIVES, FETA & POMEGRANATE - FODMAP EVERYDAY
From fodmapeveryday.com
10 BEST CRUMBLED FETA CHEESE RECIPES | YUMMLY
From yummly.com
ZUCCHINI BREAD WITH FETA AND OLIVES | RICARDO
From ricardocuisine.com
GREEK OMELETTE RECIPE WITH FETA CHEESE - MY GREEK DISH
From mygreekdish.com
HONEY ROASTED COURGETTES AND FETA THE PERFECT VEGETARIAN DISH
From larderlove.com
LEMON CHICKEN WITH ZUCCHINI AND RICE RECIPES
From recipes.servegame.org
OLIVE ZUCCHINI SPREAD RECIPES
From recipes.servegame.org
CAULIFLOWER RICE WITH HERBS & FETA - DIVALICIOUS RECIPES
From divaliciousrecipes.com
GREEK STUFFED ZUCCHINI WITH KALAMATA OLIVES, FETA CHEESE
From wasatchgardens.wordpress.com
A LOVE LETTER TO OTTOLENGHI'S BAKED RICE RECIPE - KITCHN
From thekitchn.com
BABY ZUCCHINI STUFFED WITH PESTO, FETA AND OLIVES - THYME FOR …
From thymeforcookingblog.com
GREEK STUFFED ZUCCHINI RECIPE - COOKIN CANUCK
From cookincanuck.com
COURGETTE AND FETA BAKES RECIPE - TESCO REAL FOOD
From realfood.tesco.com
30 BEST FETA CHEESE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
WILD RICE WITH CUCUMBER AND FETA RECIPE
From crecipe.com
10 BEST BAKED ZUCCHINI WITH FETA CHEESE RECIPES | YUMMLY
From yummly.com
EASY COURGETTE & FETA SALAD - EFFORTLESS FOODIE
From effortlessfoodie.com
FRITTATA WITH ZUCCHINI AND BROWN RICE - GO HEALTHY EVER AFTER
From gohealthyeverafter.com
5 DELICIOUS GREEK ZUCCHINI RECIPES - OLIVE TOMATO
From olivetomato.com
KITTENCALS GROUND BEEF AND FETA RICE BALLS RECIPES
From recipes.servegame.org
11 TASTY RECIPES FOR COURGETTES | SEASONAL VEGETABLES | FEATURES ...
From jamieoliver.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love