COUSCOUS CAKES
Provided by Giada De Laurentiis
Categories appetizer
Time 22m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- In a medium bowl, mix together the couscous, cilantro, egg, egg yolk, coriander, lemon zest, salt and pepper. Sprinkle the flour over the mixture. Mix until combined.
- In a large nonstick skillet, heat the oil over medium heat. Form 1/4 cupfuls of the mixture into 8 patties. Add 4 of the patties to the pan and cook for 3 to 4 minutes each side until golden. Drain on paper towels. Repeat with the remaining couscous mixture.
- Serve the couscous cakes with mango chutney.
PERFECT COUSCOUS
Couscous isn't a grain, as some people may think - it's actually a type of pasta made from durum wheat and shaped like a grain. The couscous you have in your pantry is most likely instant couscous that's been steamed and dried so it cooks very quickly, for a fast and easy side dish or base for a salad or bowl. Look for whole wheat couscous in your supermarket; it cooks in the same time as the regular variety and has all the virtues of whole wheat pasta. This recipe makes a big batch for make-ahead meal prep but is easily halved.
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield about 6 cups
Number Of Ingredients 4
Steps:
- Combine the water or broth, olive oil and 1 teaspoon salt in a medium saucepan. Bring to a boil. Stir in the couscous and immediately remove from the heat. Cover and let sit 5 minutes.
- Fluff the couscous thoroughly with a fork (the more you fluff, the more separate and light the grains will be). Season with salt and pepper. If you are making the couscous ahead, spread while hot on a baking sheet lined with parchment to stop the cooking as it cools. Once cool, refrigerate in an airtight container up to 5 days.
COUSCOUS BAKE
Make and share this Couscous Bake recipe from Food.com.
Provided by Miss Annie
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Combine water and garlic salt in a large saucepan; bring to a boil.
- Remove from heat, and stir in couscous.
- Cover and let stand 5 minutes or until liquid is absorbed.
- Stir in black beans and next 7 ingredients.
- Spoon into a lightly greased 11 x 7 inch baking dish.
- Bake at 350ºF for 25 minutes, or until heated through.
- Sprinkle with sliced green onions.
- Cut spinach into thin strips and serve couscous misture over spinach.
Nutrition Facts : Calories 517.3, Fat 13.8, SaturatedFat 7.2, Cholesterol 31.1, Sodium 953.5, Carbohydrate 84.1, Fiber 15.1, Sugar 4.3, Protein 19.6
COUSCOUS CAPRESE
A roasted tomato stuffed with couscous, fresh mozzarella, and basil makes a wonderful side dish. It's very pleasing to the eye and the mouth.
Provided by C. Murphy
Categories Side Dish Vegetables Tomatoes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
- Pour boiling water over couscous in a bowl. Cover bowl with plastic wrap. Let couscous soak until the water is completely absorbed, about 5 minutes.
- Slice the tops from tomatoes and take a very small slice of the bottoms so they will be stable upright. Use a spoon to remove and discard the tomato innards. Put tomatoes in the prepared baking dish.
- Bake tomatoes in the preheated oven until lightly charred at the edges, about 20 minutes.
- Line the inner walls of each tomato with 4 basil leaves.
- Toss mozzarella cheese with the couscous; stuff into tomatoes. Drizzle balsamic vinegar over the top of the stuffed tomatoes.
Nutrition Facts : Calories 291.6 calories, Carbohydrate 32.6 g, Cholesterol 36.3 mg, Fat 9.4 g, Fiber 2.6 g, Protein 18.8 g, SaturatedFat 5.8 g, Sodium 366.6 mg, Sugar 5.4 g
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- Mushroom And Herb Couscous. Source: High Heels to Hot Wheels. A tasty mushroom and herbs couscous is actually considered to be very healthy and if you do not mind having something different from normal couscous then this is the meal you would want to go for, this is actually very light and can be enjoyed by you and the kids, you can always trick this meal to add your own spice and flavor to it, this will definitely be a great summer meal.
- Greek Couscous Salad. Greek couscous is a quick weeknight dinner and also perfect for parties, it has a simple way of cooking but with an amazing taste, you can enjoy this dish so many ways depending on how you like it, this dish is full of Mediterranean flavors like feta cheese, cucumbers, and olives and the cherry tomato mixture works as a dressing and makes this salad taste so good.
- Moroccan Couscous-Stuffed Cornish Hens. This is a couscous recipe you would absolutely love, it can be considered healthy as well and with less fuss to make, this is a meal you can easily have for dinner without feeling bloated.
- Ground Lamb Couscous. Source: Beyond Mere Sustenance. Ground lamb couscous is a combination of Middle Eastern spices with dried fruit, spinach, and chickpeas in the ultimate quick and healthy one-pot meal.
- Isreali Pearl Couscous Salad. Isreal pearl couscous is usually the first couscous that comes to mind when you want a simple hearty meal, it can be an amazing meal that can help have a wonderful lunchtime.
- Couscous Salad with Butternut Squash and Cranberries. Couscous salad with butternut squash and cranberries is a perfect meal fitting for brunch, lunch or dinner.
- Isreali Couscous And Lentils. Source: Instant pot recipe. Isreali couscous and lentils can be referred to as a great refreshing meal, it’s an ideal meal for having friends or family over during the weekend and it could also serve as a healthy dinner, it is healthy enough as it is packed with protein-packed lentils which is also fiber.
- Couscous with Pistachios and Apricots. Couscous with Pistachios and Apricots makes a good any time of the day meal, it has been packed full with nourishing ingredients that bring out the savory flavor of your couscous.
- Black Bean And Couscous Salad. A simple meal for you if you love bean and it’s another way of preparing a healthy couscous recipe and you can enjoy it with friends and family.
- Broccoli Couscous with Salmon Ceviche. This a healthy vegetarian recipe for couscous, really tasty and not much is required to make it tasty, the dish is light and therefore perfect for all those who have a weight loss goal.
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- Bring water to a boil in a small saucepan; stir in couscous. Remove from heat; cover and let stand 10 minutes. Fluff with a fork.
- Place 1 teaspoon oil in an electric skillet; heat to 375°. Add onion, bell peppers, and garlic; sauté 5 minutes. Combine couscous, onion mixture, cheese, and remaining ingredients in a large bowl; stir well.
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