Cousin June S Trinidad Chop Suey Recipes

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COUSIN JUNE'S TRINIDAD CHOP SUEY



Cousin June's Trinidad Chop Suey image

This is one of my favorite recipes from my cousin June. I enjoy cooking Caribbean chop suey because it's so easy to prepare and it's healthy too. Healthy eating is the primary reason for authoring my cookbook. From http://www.minnacookscaribbean by Nyla Morrison

Provided by Nyla Morrison

Categories     Pork

Time 40m

Yield 1 serving(s)

Number Of Ingredients 10

1 lb thin spaghetti
4 celery ribs
2 large scallions
2 carrots
2 eggs
2 cups diced cooked pork
2 tablespoons soy sauce
1 teaspoon sage
2 tablespoons corn oil or 2 tablespoons sesame oil
black pepper hot sauce

Steps:

  • Prepare spaghetti as directed.
  • Chill covered overnight or until firm and separated.
  • Use a deep iron skillet or stovetop wok.
  • Cut up and carrots into small slanted pieces.
  • Dice scallions.
  • Heat pan over medium to high heat with half tablespoons of oil.
  • Stir oil into oil bottom and sides of pan completely.
  • Add celery and scallions together.
  • Add pork, stir constantly until glowing color appears in vegetables; remove vegetables and place in bowl.
  • Add carrots to pan.
  • Stir and turn to cook thoroughly without burning.
  • Vegetables should sizzle when cooking.
  • Remove carrots when they have cooked 7 to 10 minutes.
  • Put remaining oil into pan.
  • Add spaghetti and stir.
  • Add 2 beaten eggs.
  • Stir again.
  • Add vegetables to pan.
  • Mix well.
  • Sprinkle with soy sauce and spices to taste.
  • Continue stirring until all vegetables are completely mixed.
  • Serve immediately.
  • Serves 6-8.

Nutrition Facts : Calories 2048.8, Fat 29.9, SaturatedFat 5.9, Cholesterol 423, Sodium 2407.7, Carbohydrate 331.4, Fiber 7.8, Sugar 11, Protein 110.2

CANADIAN STYLE CHOP SUEY



Canadian Style Chop Suey image

This is a great and easy one pot dish that you can guarantee everyone will love!

Provided by Jen

Categories     Meat and Poultry Recipes     Pork

Time 20m

Yield 4

Number Of Ingredients 6

2 cups elbow macaroni
1 onion, diced
1 green bell pepper, diced
1 pound ground Italian sausage
1 (4.5 ounce) can mushrooms, drained
1 (14 ounce) can stewed tomatoes

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In same pot, saute onion and bell pepper over medium heat until softened. Remove from pan.
  • In same pot, cook sausage over medium heat until brown. Drain.
  • Combine onion mixture, pasta, sausage, mushrooms and stewed tomatoes in same pot and heat through, 5 minutes. Serve.

Nutrition Facts : Calories 530.3 calories, Carbohydrate 56.2 g, Cholesterol 44.6 mg, Fat 23 g, Fiber 5.1 g, Protein 24.7 g, SaturatedFat 7.8 g, Sodium 1298.4 mg, Sugar 7.5 g

CHOP SUEY



Chop Suey image

This recipe is my children's all-time favorite meal. How much do they like it? Even more than they like pizza...and that's a lot!-Debra Weihert, Waterloo, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4-6 servings.

Number Of Ingredients 8

1 pound ground beef
2 beef bouillon cubes
2 cups water, divided
2 tablespoons cornstarch
1 can (28 ounces) chop suey vegetables, drained
2 tablespoons reduced-sodium soy sauce
Cooked rice
Chow mein noodles

Steps:

  • In a skillet, brown beef; drain. Dissolve bouillon in 1-1/2 cups boiling water; add to skillet. , Combine remaining water with cornstarch; stir into beef mixture. Bring to a boil; reduce heat and simmer until thickened. Add vegetables and soy sauce; stir and cook until heated through, about 15 minutes. , Serve over rice; sprinkle with chow mein noodles.

Nutrition Facts : Calories 149 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 691mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 2g fiber), Protein 16g protein.

CHOP SUEY



Chop Suey image

I got this recipe from my Mom years ago, she wasn't a great cook but this was one of her best. I have been making this for years and it is one of those "go to" comfort meals that my family loves. After looking at some other recipes on here for I discovered that there weren't any recipes that even sounded good enough to eat so I had to post this one.

Provided by Cherbear64

Categories     Meat

Time 2h45m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb beef
1 lb pork chop, suey mix (available at most markets in the meat department 1 pound if not 1 pound I use a small pork roast 1 p)
2 cups beef stock or 2 cups beef consomme
1 cup onion, chopped
1 (14 ounce) can of la choy chop suey vegetables, and
1 (28 ounce) can of la choy chop suey vegetables
1 (8 ounce) can sliced water chestnuts
1 1/2 tablespoons cornstarch
1/2 teaspoon ground ginger
2 tablespoons soy sauce
1 tablespoon bead molasses, I have used regular molasses but bead is so much better
1/4 cup water

Steps:

  • Heat a large Dutch Oven over high heat, add olive oil and add both meats, cook stirring often, until browned, add onions and cook a few minutes until onions are slightly tender. Add soy sauce and stock, bring to a boil, reduce heat, cover and simmer until meat is very tender, about 45 minutes. Drain Chop suey vegetables and water chestnuts and add to pot. Cover and heat through. Blend cornstarch, ginger,soy sauce, molasses and water until smooth. Bring chop suey to a boil and add the cornstarch mixture and stir until thickened, serve over rice cooked in beef stock. Enjoy, sooooo yummy!

Nutrition Facts : Calories 695.1, Fat 60.7, SaturatedFat 24.7, Cholesterol 127.1, Sodium 699.9, Carbohydrate 11.9, Fiber 1.5, Sugar 4, Protein 24.1

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