Cptk Side Recipes

CPTK SIDE

CPTK Side image

This is a quick side dish with chickpeas, tomato, and kale. Serve with crusty buttered ciabatta or French bread.

Provided by Guillermo Sparks

Categories Greens Side Dishes

Time 20m

Yield 3

Number Of Ingredients 7

Ingredients

2 teaspoons olive oil, or to taste
1 (14 ounce) can chickpeas (garbanzo beans), rinsed and drained
½ teaspoon ground cumin
½ teaspoon chili powder
1 cup chopped kale
1 cup tomato soup
salt to taste

Steps:

Heat olive oil in a skillet over medium heat. Saute chickpeas, cumin, and chili powder in hot oil until chickpeas are coated, 2 to 3 minutes. Add kale and cook until wilted, about 5 minutes. Stir soup into kale mixture and cook until heated through, about 5 minutes. Season with salt.

Nutrition Facts : Calories 223.9 calories, Carbohydrate 37.9 g, Fat 5.2 g, Fiber 6.9 g, Protein 8.1 g, SaturatedFat 0.7 g, Sodium 631.9 mg, Sugar 3.3 g

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