CRAB AND AVOCADO DUET
Steps:
- Pit and peel the avocado and cut it into 1/2-inch chunks. In a small bowl toss the avocado chunks gently with 1 tablespoon of the lemon juice and season with salt to taste. In a medium bowl, whisk together remaining lemon juice, 1 teaspoon Dijon mustard, pinch of white pepper, and 1/4 teaspoon salt. Add crabmeat and toss.
- Stand an empty 15-ounce can with both top and bottom removed on a serving plate. Scoop a quarter of the avocado into the can. Place 1/4 of the crabmeat on top and press down gently into the mold. Gently pull the can off the avocado and crab mixture. Garnish with a half teaspoon of chives. Repeat with the remaining 3 servings and serve.
- Excellent source of: Protein
- Good source of: Fiber, Vitamin C, Folate, Vitamin K, Potassium
Nutrition Facts : Calories 150, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 65 milligrams, Sodium 390 milligrams, Carbohydrate 5 grams, Fiber 3 grams, Protein 15 grams
AVOCADO-CRAB SOUP
You're 15 minutes away from a homemade creamy seafood soup.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Heat broth, water, onion and garlic to boiling in 2-quart saucepan. Pour hot mixture into food processor or blender. Add lemon juice and avocados. Cover and process about 30 seconds or until smooth.
- Pour blended mixture back into saucepan. Stir in yogurt and crabmeat. Heat, stirring constantly, just until hot.
Nutrition Facts : Calories 235, Carbohydrate 12 g, Cholesterol 45 mg, Fat 2, Fiber 4 g, Protein 17 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 640 mg
AVOCADO AND CRAB SOUP
Provided by Shaun McCrain
Categories Soup/Stew Appetizer Picnic Quick & Easy Graduation Backyard BBQ Dinner Lunch Crab Avocado Summer Shower Healthy Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Mix crabmeat, celery, chervil and lemon zest in a bowl. Cover and chill crab salad.
- Halve and pit avocados; scoop flesh into a blender. Add vegetable stock, crème fraîche, lime juice, kosher salt, and 1 1/4 cups water. Purée until smooth. Season soup to taste with salt and pepper; chill.
- Divide soup among 4 bowls. Spoon crab salad into center of each bowl.
AVOCADO-CRAB SOUP
Make and share this Avocado-Crab Soup recipe from Food.com.
Provided by PaulaG
Categories Crab
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a 2 quart saucepan, heat broth, onion and garlic to boiling.
- Pour hot mixture into blender.
- Add lemon juice and avocados, cover and process about 30 seconds or until smooth.
- Pour mixture back into pan; add yogurt and crabmeat.
- Heat, stirring constantly, until hot.
- Ladle into 4 soup bowls and garnish with twists of lemon.
Nutrition Facts : Calories 257.8, Fat 16.6, SaturatedFat 3, Cholesterol 21.5, Sodium 779.3, Carbohydrate 14.1, Fiber 6.9, Sugar 5.5, Protein 15.6
CHILLED SWEET CORN BROTH WITH CRAB AND AVOCADO SALAD
Steps:
- Heat the olive oil in a saucepan over medium heat. Add the onion and celery and saute for 5 minutes. Stir in the corn, thyme, and water and season with salt and pepper. Bring to a boil, reduce the heat and simmer for 15 minutes. Remove the thyme sprigs. Remove the soup in batches to a blender and puree until smooth. Strain the soup through a fine sieve. Season with salt and white pepper. Add slightly more salt than needed to compensate for the cold serving temperature. Cover and chill for 3 hours or longer. Divide the Crab and Avocado Salad between 6 chilled bowls. Arrange the salad in a ring in each bowl. Spoon the soup into the center. Garnish with chopped fresh chives, freshly ground white pepper and a drizzle of extra-virgin olive oil.
- Whisk the orange juice, lime juice, lemon juice, and olive oil in a bowl. Season with salt and white pepper. Fold in the crab meat and avocados. Adjust seasonings. Cover and chill.
CRAB AND AVOCADO SOUP
Provided by Sally Siegel
Categories Soup/Stew Blender Quick & Easy Crab Avocado Summer Jalapeño Cilantro Simmer Bon Appétit
Yield Makes 4 to 6 servings
Number Of Ingredients 11
Steps:
- Melt butter in large pot over medium-high heat. Add onion and sauté until tender, about 5 minutes. Add flour and stir 1 minute. Add clam juice, broth, and half and half; bring soup to boil, whisking constantly. Reduce heat to medium and simmer until slightly thickened, whisking occasionally, about 5 minutes. Puree soup in batches in blender, adding 1 diced avocado, 2 tablespoons cilantro, chili, and lime juice to last batch. Return soup to pot. Add crabmeat and simmer until heated through, about 3 minutes. Season soup with salt and pepper.
- Ladle soup into bowls. Sprinkle with remaining diced avocado and cilantro.
AVOCADO AND BACON SOUP
Wonderful way to blend the tastes of avocado and bacon in a warm, hearty soup. Besides the bacon bits, this soup works with a dollop of sour cream and some lime zest. Eat with plenty of crusty bread.
Provided by MRPAUL1
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- In a skillet over medium heat, cook the bacon until evenly brown. Drain, reserving 1 tablespoon grease in the skillet, chop, and set aside. Place onion and celery in the skillet, and cook until tender.
- Transfer the onion and celery to a blender or food processor. Pour in 1/2 the chicken stock, add avocados, and blend until smooth.
- Transfer blender mixture to a large pot over medium heat. Whisk in remaining stock, wine, lime juice, and heavy cream. Season with salt and pepper. Cook, stirring often, until heated through, but do not boil. Garnish with chopped bacon to serve.
Nutrition Facts : Calories 348.5 calories, Carbohydrate 11.5 g, Cholesterol 68.6 mg, Fat 30.2 g, Fiber 5.3 g, Protein 7.6 g, SaturatedFat 12.4 g, Sodium 775 mg, Sugar 2.2 g
CHILLED AVOCADO SOUP TOPPED WITH CRAB
Avocados are ripening more quickly than we can think up recipes for them!Found this in F&W Magazine, June 2008 edition - it is a combination of two recipes and it was awesome!!! It is fast and healthy - the guacamole is made first & then the soup takes no time at all.These are Grace Parisi recipes - from: Guacamole, The Remix. Didn't allow for cooling time. UPDATE: 07/14/2010 - We made this soup again and added 1/2 cup fresh tomatillos, 1 serrano pepper, & 2 T minced red bell pepper, It gave the soup a great flavor and added a little something else. We also added 1/2 tsp grated orange rind which infused crabmeat which floated atop the rich & creamy soup. Yum :)
Provided by Manami
Categories Crab
Time 30m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- GUACAMOLE:.
- Preheat a grill pan.
- In a small bowl, toss the scallions, garlic and jalapeno with the vegetable oil.
- Grill over moderately high heat, turning occasionally, until charred all over, 3-5 minutes.
- Transfer to a work surface and let cool.
- Finely chop the scallions and jalapeno; transfer to medium bowl.
- Peel the garlic cloves, mash them to a paste and add them to the bowl.
- Scoop the avocado flesh into the bowl and coarsely mash with a fork.
- Fold the cilantro and lime juice into the guacamole; season with salt & pepper (make sure you don't over-season because there is more salt & pepper in the soup!).
- CHILLED AVOCADO SOUP TOPPED WITH CRAB:.
- In a blender, puree the guacamole with the cold buttermilk, bottled clam juice, ice water and lime juice.
- Season the soup with salt and pepper.
- Pour the soup into 4 bowls and top with the jumbo lump crab meat.
- Garnish each bowl of soup with creme fraiche, fried tortilla strips and finely chopped chives.
Nutrition Facts : Calories 282, Fat 24, SaturatedFat 3.5, Cholesterol 3.8, Sodium 174.8, Carbohydrate 16.7, Fiber 9.3, Sugar 3.9, Protein 5.2
CHILLED AVOCADO SOUP WITH CRAB MEAT SALAD
Provided by Molly O'Neill
Categories project, salads and dressings, appetizer
Time 15m
Yield Six servings
Number Of Ingredients 15
Steps:
- To make the soup, puree the avocados and garlic in a food processor until smooth. Place in a bowl and whisk in the buttermilk and milk or cream until desired consistency is reached. Depending on the avocado, more or less milk or cream may be needed. Add salt and pepper and chill.
- To make the crab meat salad, combine the lime juice, mustard and salt and pepper in a bowl. Whisk in the olive oil. Stir in the capers and peppercorns. Add the crab meat and toss. Adjust the seasoning and chill.
- Ladle the soup into 6 bowls, add dollops of crab meat salad and garnish with cilantro leaves.
Nutrition Facts : @context http, Calories 1054, UnsaturatedFat 55 grams, Carbohydrate 29 grams, Fat 98 grams, Fiber 14 grams, Protein 24 grams, SaturatedFat 38 grams, Sodium 1289 milligrams, Sugar 10 grams, TransFat 0 grams
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