LOW-CARB CRAB CAKES
Make and share this Low-Carb Crab Cakes recipe from Food.com.
Provided by Barb G.
Categories Crab
Time 35m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Pick over the crab meat for pieces of shell, etc.
- Mix all ingredients together in a medium bowl.
- (Except for Ketchup and mayonnaise for sauce.) Form into 4 patties.
- Pan fry in oil over medium to medium-high heat in large non-stick skillet, Cook approximately 3 minutes on the first side before flipping for the first time.
- Cook 3 minutes more on other side.
- Continue cooking until both sides are golden brown.
- Serve with lowcarb ketchup and mayonnaise that has some old bay seasoning mixed into it.
Nutrition Facts : Calories 318.9, Fat 10.8, SaturatedFat 1.9, Cholesterol 199.6, Sodium 2298.9, Carbohydrate 15.4, Fiber 0.8, Sugar 2.6, Protein 38.1
LOW CARB KEY WEST CRAB CAKES WITH MUSTARD SAUCE
Steps:
- In a large bowl, mix all ingredients, except oil and Mustard Sauce until blended. Heat oil in a large skillet over medium-high heat. With a tablespoon, carefully spoon poker-chip size mini-cakes into the pan. (The batter will be very loose since there are no bread crumbs, but once the egg in the mix starts to cook they will hold together fine.) Cook on 1 side until firm, about 2 minutes, and then flip and cook for about 1 more minute. Cook in batches as necessary. Serve hot with mustard sauce.
- Mix all ingredients together in a small bowl. Refrigerate until ready to serve.
THE BEST CRAB CAKES LOW CARB
We took a few recipes combined and them. Ee tested these out on friends and were a big hit--and it's low carb.
Provided by brandycliff
Categories Tilapia
Time 15m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Microwave or bake the fish until it flakes and flake up the imitation crab.
- Vhop up the green onions and add to mix with the eggs, mustard, mayo, Old Bay along with salt and pepper (you want this kind of moist to hold the breading).
- Crush the pork rinds fine, (we like our chopper for this) with some more Old Bay if you'd like.
- Heat your oil on the stove to about 350°.
- Make small patties and dip them in your dry mix (if you would like larger patties, I suggest you bake these).
- Then place them in the hot oil, just enough to cover up the patty half way.
- Brown each side, splash with lemon and serve.
Nutrition Facts : Calories 547.3, Fat 23.6, SaturatedFat 6.9, Cholesterol 275.6, Sodium 1952.7, Carbohydrate 18.5, Fiber 1.1, Sugar 2.2, Protein 64
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- Divide the mixture into four and use your hands to form it into cakes. You can also make 8 smaller ones, it’s your choice.
- Heat up a pan over a medium heat and then cook the crab cakes for about 4 minutes on each side.
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