Crab Lo Mein Recipes
EASY CRAB LO MEIN
I came up with this one night when I had some leftover spaghetti that I needed to use up," writes Laura Mryyan from Topeka, Kansas. TIP: "When stirring up the sauce, I like to use half soy sauce and half oyster sauce for a richer, more developed flavor," she notes.-Laura Mryyan, Topeka, Kansas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet or wok, stir-fry the onion, green pepper, broccoli and mushrooms in oil for 3-4 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, broth, water and soy sauce until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in crab; cook 2-3 minutes longer or until heated through. Drain pasta; toss with crab mixture.
Nutrition Facts : Calories 207 calories, Fat 5g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 1144mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 2g fiber), Protein 11g protein.
CRAB LO MEIN
"I came up with this one night when I had some leftover spaghetti that I needed to use up," writes Laura Mryyan from Topeka, Kansas. TIP: "When stirring up the sauce, I like to use half soy sauce and half oyster sauce for a richer, more developed flavor,"Laura notes.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet or wok, stir-fry the onion, green pepper, broccoli and mushrooms in oil for 3-4 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, broth, water and soy sauce until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in crab; cook 2-3 minutes longer or until heated through. Drain pasta; toss with crab mixture.
Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 579mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
CLASSIC LO MEIN (NOODLES)
I love this deceptively simple dish. If you have all the ingredients, you can have a plate of delicious noodles on the table within 15 to 20 minutes, with prep included. There really isn't such a thing as a "lo mein" noodle, so don't try to find it on the shelf. You want to buy an egg noodle or pasta that's relatively thin and has some tooth. Some common names will be lo mein, chow mein, egg noodles or pancit noodles. Most markets have Japanese yaki soba noodles in the cold case, and those would work perfectly. Spaghetti or fettuccini cooked al dente and rinsed in cold water and drained in a colander will also make a great lo mein. The traditional difference between lo mein and chow mein is that lo mein is a soft noodle with some gravy, and chow mein is a crispy fried noodle tossed with or smothered in sauce. This has become very convoluted over the 200 years Chinese food has existed in America, with regional evolutions. Another tip: Although sesame oil is a fat and you would assume it should be used to start the stir-fry, I want you to treat it like a sauce. Sesame oil has incredible aroma and flavor but burns at a low temp. Add it to a sauce instead and use a high-temp oil like canola or peanut for cooking.
Provided by Jet Tila
Categories main-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- To make the sauce, stir together the oyster sauce, sesame oil, soy sauce, chicken stock and cornstarch in a small bowl and reserve.
- Heat a wok or large, heavy-bottomed skillet over high heat and add the cooking oil. Once you see wisps of white smoke, add the garlic and ginger and cook, stirring, until light brown and fragrant, about 20 seconds. Add the chicken and cook, stirring, until medium, about 1 minute.
- Stir in the noodles and bok choy and cook, stirring and tossing, until the bok choy starts to soften and turn bright green, about 1 minute.
- Stir in the sauce; allow the sauce to coat all the ingredients and start to simmer, about 1 more minute.
- Cook, stirring and tossing, until the chicken is cooked through, about 1 more minute, and the sauce starts to bubble into a glaze. Top with the scallions and serve hot.
GARLIC AND CRAB NOODLES
Steps:
- Bring a large of salted water to a boil over high heat. Put a large skillet or wok over high heat and add the oil, garlic and ginger and cook, stirring constantly, until fragrant, about 30 seconds.
- Meanwhile, add the linguine to the boiling water. Add the crab to the hot wok and toss to coat in the garlic and ginger. Once the crab starts to turn color, add the soy sauce, sambal, black bean sauce and a ladle of pasta cooking water. Bring to a simmer and cook until it reduces and thickens slightly, 5 to 7 minutes.
- Drain the linguine, reserving about 1 cup of the cooking water, and add the pasta to the crab along with the parsley, honey and butter and toss to combine. Cook until thickened again, about 2 minutes. If the mixture seems dry, add more pasta water until it's saucy. Serve hot.
SUPER EASY LO MEIN
This is a really easy recipe, using mostly ingredients that you probaly already have. Takes only about 5 minutes to cook! You can also add any fresh, canned, or frozen veggies that you would like, such as mushrooms, baby corn, carrots, broccoli, onions, etc.
Provided by Stefany Anne
Categories Spaghetti
Time 5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil. Add Angel hair pasta and mixed veggies to pot.
- Continue to cook for 5 minutes.
- While the pasta is cooking, prepare the sauce. Combine the hoisin sauce, broth, soy sauce, cornstarch, and ginger in a small bowl.
- When pasta is done, drain well. Transfer back into the pot, or into a serving dish.
- Combine with the sauce mixture.
- Serve and enjoy!
Nutrition Facts : Calories 271.7, Fat 1.3, SaturatedFat 0.2, Cholesterol 0.2, Sodium 579.9, Carbohydrate 53.9, Fiber 4.4, Sugar 5.2, Protein 10.3
SCALLOP AND CRAB LO MEIN
Tasty and easy to make! This is a completely no-fuss recipe, and probably faster than ordering take-out from the nearest Chinese place.
Provided by Benni
Categories Crab
Time 18m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- Cook the lo mein noodles according to the package.
- Heat the vegetables and imitation crab and scallops in a pan and stir in about 1/4 of the sauce.
- Mix everything together (including the extra sauce); you can add extra sauce if necessary.
Nutrition Facts : Calories 384.6, Fat 17, SaturatedFat 2.5, Cholesterol 19, Sodium 1689.5, Carbohydrate 43.4, Fiber 1.8, Sugar 3.1, Protein 15.8
LO MEIN MIXTURE: STIR-FRIED CRABMEAT
Number Of Ingredients 12
Steps:
- 1. Pick over and flake crabmeat. Blanch bean sprouts. Slice bamboo shoots, mushrooms and onion. 2. Combine soy sauce, sugar, salt, pepper and sesame oil. 3. Heat remaining oil. Add remaining salt, then onion stir-fry until translucent. Add mushrooms stir-fry to soften. Add crabmeat and stir-fry 1 minute more. 4. Add bean sprouts and bamboo shoots stir-fry to heat through (about 1 minute). Then combine mixture with tossed noodles (Lo Mein), gently blending in the soy-sugar mixture during the last minute of cooking. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.
Nutrition Facts : Nutritional Facts Serves
EASY SHRIMP LO MEIN
Cheap and easy alternative to take out. Our kid loves ramen noodles, so this is a great way to make him eat his veggies without him even realizing it! You could make this with chicken, beef, or pork as well, just use the corresponding ramen soup flavor. I'm sure that a lot of people would also add sesame oil for more authentic flavor, but I find sesame oil overpowering (personal preference).
Provided by [email protected]
Categories World Cuisine Recipes Asian
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine shrimp, mixed vegetables, and water in a skillet over medium-high heat; cook and stir until vegetables are cooked through and shrimp are hot, about 5 minutes.
- Bring a small pot of water to a boil. Cook ramen noodles in the boiling water until soft, 2 to 3 minutes; drain. Add noodles to vegetable mixture. Stir seasoning from ramen noodles, soy sauce, garlic powder, and ground ginger into the vegetable and noodle mixture; toss to combine. Cook and stir until hot, about 1 minute.
Nutrition Facts : Calories 183.9 calories, Carbohydrate 18.8 g, Cholesterol 172.6 mg, Fat 2.2 g, Fiber 4.8 g, Protein 23.3 g, SaturatedFat 0.5 g, Sodium 724.9 mg, Sugar 0.4 g
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