BROCCOLI AND SNOW PEA STIR-FRY
Steps:
- Cook 2 tablespoons each chopped ginger, scallions and garlic in vegetable oil in a large nonstick skillet over high heat until slightly softened, 1 minute. Add 5 cups broccoli florets (12 ounces) and 1/4 cup water; season with salt. Cover and cook until just tender, about 3 minutes. Uncover, add 1 cup snow peas and cook, stirring, until bright green, about 2 minutes.
REBOOT - MEAL - STEAMED SNOW PEAS, BROCCOLI AND GREEN BEANS RECIPE
Provided by BlueSchmoo
Number Of Ingredients 3
Steps:
- Heat a pot with boiling salted water and cover with a steamer basket. Add the vegetables and steam about 5 minutes, until the vegetables are cooked but still green and crisp. Drizzle with your favorite Reboot Dressing
STEAMED BROCCOLI AND SNOW PEAS
Want to make this recipe ahead? Cut the vegetables and refrigerate in separate airtight containers (line vegetables with damp paper towels), for up to one day.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegan Recipes
Time 30m
Number Of Ingredients 6
Steps:
- Make brown sauce: In a large bowl, whisk together oyster sauce, vinegar, and sesame oil until combined; season with salt.
- In a large pot fitted with a steamer basket, bring 1 inch of water to a boil over medium-high heat. Add broccoli to basket in a single layer. Cover; steam until crisp-tender, about 2 minutes.
- Scatter snow peas on top of broccoli in an even layer; cover, and continue steaming until snow peas are bright green, about 1 minute more. Add broccoli and snow peas to bowl with sauce; toss to coat. Serve immediately.
Nutrition Facts : Calories 66 g, Fat 1 g, Fiber 3 g, Protein 4 g
SESAME CHICKEN WITH BROCCOLI AND SNOW PEAS
Make and share this Sesame Chicken with Broccoli and Snow Peas recipe from Food.com.
Provided by Kaccy G.
Categories Chicken
Time 1h35m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- Prepare rice according to direction on package, omit salt.
- Set aside and keep warm.
- Toast sesame seeds in 350F oven about 2 minutes or until light golden brown.
- In mixing bowl combine soy sauce, water, sugar, sesame seeds, ginger, garlic, and onions.
- Add chicken, coat thoroughly.
- Cover tightly and refrigerate about 1 hour.
- Place chicken and marinade in single layer in bottom of 8x8x2 inch baking pan.
- Broil 6 inches from heat about 6 minutes or until golden brown.
- Mix in broccoli and snow peas.
- Continue broiling about 4 minutes or until vegetables are hot and crisp but tender.
- Serve immediately over hot rice.
Nutrition Facts : Calories 344.2, Fat 3.4, SaturatedFat 0.7, Cholesterol 65.8, Sodium 497.9, Carbohydrate 44.7, Fiber 3, Sugar 3.7, Protein 32
BROCCOLI, LEEK AND SNOW PEA STIR FRY
For this dish, pre-cook the broccoli and have all other ingredients sliced and ready to go before heating the oil. Feel free to substitute or add other vegetables, such as mung bean or sunflower sprouts, onion, carrot, celery, cabbage, or water chestnuts.
Provided by Dancer
Categories Fruit
Time 33m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Steam the broccoli over boiling water until tender but still bright green, about 4 minutes.
- Set aside.
- Heat a large skillet or wok over medium-high heat.
- Add the oil and when it is warm, add the garlic and 5-spice powder and cook for 30 seconds or until aromatic.
- Add the leek and carrot and stir-fry for 2 minutes, or until they soften.
- Add the bok choy and stir-fry for 2 minutes, or until crisp tender.
- Add the snow peas and stir-fry for 2 minutes, or until crisp tender.
- Stir in the broccoli, soy sauce and five-spice powder and stir-fry for 2 minutes more or until heated through.
- Serve immediately.
STEAMED BROCCOLI
A quick and simple broccoli recipe. Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like.
Provided by hcir614
Categories Side Dish Vegetables Broccoli
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
- Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl.
Nutrition Facts : Calories 101.9 calories, Carbohydrate 10 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 3.9 g, Protein 4.3 g, SaturatedFat 3.7 g, Sodium 90.4 mg, Sugar 2.6 g
JAMEY'S RESTAURANT STYLE BEEF AND BROCCOLI
This is my husband's new favorite. I don't think we will be going back to our favorite Chinese food restaurant any time soon. Very easy. Makes four large adult servings. I made egg rolls off this site and steamed white rice as sides. YUM!
Provided by Mema T
Categories World Cuisine Recipes Asian Chinese
Time 1h10m
Yield 4
Number Of Ingredients 13
Steps:
- Whisk sherry, oyster sauce, sesame oil, soy sauce, sugar, and cornstarch together in a bowl until sugar dissolves.
- Arrange steak slices in a shallow bowl, pour the oyster sauce mixture over the meat, stir to coat, and refrigerate at least 30 minutes.
- Heat vegetable oil in a wok or large skillet over medium-high heat. Cook and stir ginger and garlic in hot oil until fragrant about 1 minute. Remove and discard the ginger and garlic. Stir broccoli, mushrooms, and snow peas together in the skillet; cook and stir in the hot oil until the broccoli is bright green and almost tender, 5 to 7 minutes. Remove the vegetable mixture to a bowl.
- Pour beef slices with the marinade into the skillet; cook and stir until the sauce forms a glaze on the beef and the meat is no longer pink, about 5 minutes. Return the cooked vegetables to the wok; cook and stir until the broccoli is heated through, about 3 minutes.
Nutrition Facts : Calories 445.7 calories, Carbohydrate 23.2 g, Cholesterol 73.5 mg, Fat 23.2 g, Fiber 7.2 g, Protein 36.6 g, SaturatedFat 5.8 g, Sodium 916.2 mg, Sugar 7.5 g
More about "steamed broccoli and snow peas recipes"
BEEF, BROCCOLI & SNOW PEA STIR FRY - FIFTEEN SPATULAS
From fifteenspatulas.com
BROCCOLI AND SNOW PEA STIR FRY WITH WALNUTS - IRIS AND …
From irisandhoney.com
10 BEST STEAMED BROCCOLI WITH SEASONINGS RECIPES
From yummly.com
STEAMED SNOW PEAS, BROCCOLI AND GREEN BEANS - JOE CROSS
From rebootwithjoe.com
QUICK AND EASY SNOW PEA RECIPE WITH BUTTER AND LEMON
From thespruceeats.com
EASY SHRIMP AND BROCCOLI STIR FRY - DAMN DELICIOUS
From damndelicious.net
BROCCOLI AND SNOW PEAS WITH GARLIC RECIPE
From tarladalal.com
4/5
STEAMED SNOW PEAS, BROCCOLI AND GREEN BEANS – SALAD | REBOOT …
From pinterest.com
STEAMED SNOW PEAS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
STEAMED SALMON WITH SNOW PEAS RECIPE | EAT SMARTER USA
From eatsmarter.com
BEEF WITH SNOW PEAS AND BROCCOLI | RECIPE CART
From getrecipecart.com
SPICY ASIAN ROASTED BROCCOLI & SNAP PEAS - RECIPE - FINECOOKING
From finecooking.com
STEAMFRESH FROZEN MIXED VEGETABLES - BIRDS EYE
From birdseye.com
SHRIMP TEMPURA WITH BROCCOLI AND SNOW PEAS RECIPE - EAT SMARTER …
From eatsmarter.com
BROCCOLI AND SNOW PEAS - BIGOVEN.COM
From bigoven.com
HOW TO STEAM SNOW PEAS RECIPES ALL YOU NEED IS FOOD
From tutdemy.com
BEEF AND BROCCOLI WITH SNOW PEAS - SWEET TEA (WITH LEMON)
From sweetteawithlemon.com
HOW TO STEAM SNOW PEAS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BROCCOLI AND SNOW PEA STIR FRY - REBECCA WOOD
From rebeccawood.com
STIR FRY SNOW PEAS WITH BROCCOLI AND MUSHROOMS RECIPE
From whatscookingamerica.net
HOME MADE - STEAMED BROCCOLI AND SNOW PEAS
From androidconfig.myfitnesspal.com
STEAMED GINGER RICE WITH SNOW PEAS RECIPE - FOOD NEWS
From foodnewsnews.com
EASY BEEF AND BROCCOLI STIR FRY - SIDEWALK SHOES
From sidewalkshoes.com
STEAMED BROCCOLI - THE WOKS OF LIFE
From thewoksoflife.com
HOW TO MAKE A TASTY SESAME SNOW PEAS SIDE DISH - SNUG & COZY …
From snugandcozylife.com
STEAMED SNOW PEAS RECIPE - FOOD NEWS
From foodnewsnews.com
STEAMED SALMON WITH SNOW PEAS RECIPE - FOOD NEWS
From foodnewsnews.cc
BROCCOLI STEM NOODLES WITH SNOW PEAS AND JAPANESE DRESSING …
From goodfood.com.au
STEAMED SNOW PEAS - RECIPE | COOKS.COM
From cooks.com
STEAMED SNOW PEAS RECIPES ALL YOU NEED IS FOOD
From tutdemy.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
STEAMED SNOW PEAS - RECIPES | COOKS.COM
From cooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love