Crack In Good Tuna Mornay Recipes

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CRACK'IN GOOD TUNA MORNAY



Crack'in Good Tuna Mornay image

I found this recipe in the 1991 edition of the Australian Women's Weekly. It has been a family favourite ever since. A very good recipe to fall back on to if you forget to defrost some meat for dinner.

Provided by Catherine Robson

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

60 g butter
1/3 cup plain flour
2 1/2 cups milk
1 small chicken stock cube
1/3 cup tasty cheese
1 (425 g) can chunky style tuna (drained and flaked)
1/4 teaspoon cracked black pepper
1 cup frozen peas
4 green shallots, chopped
2 hard-boiled eggs, thickly sliced
1 1/2 cups stale breadcrumbs
30 g butter, melted
1/3 cup grated tasty cheese
1 tablespoon chopped fresh parsley

Steps:

  • Gently melt butter in pan.
  • Stir in flour over heat until dry and grainy.
  • Remove from heat and gradually stir in milk and crumbled stock cube- stir over heat until sauce boils and thickens.
  • Stir in cheese, tuna, pepper, peas and shallot.
  • Gently fold in eggs.
  • Pour into a oven proof dish (6 cup capacity) Combine topping ingredients in a separate bowl.
  • Sprinkle mornay with topping.
  • Bake in a moderate oven about 25 minutes or until topping is browned and mornay is heated through.

Nutrition Facts : Calories 779.4, Fat 41.3, SaturatedFat 22.3, Cholesterol 226.3, Sodium 1067.1, Carbohydrate 53.1, Fiber 3.7, Sugar 4.6, Protein 47.5

CHEESY TUNA MORNAY



Cheesy Tuna Mornay image

A cheesy Mornay with peas and corn. A great quick dinner that has everything in one dish.

Provided by JODIE6

Categories     Seafood     Fish     Tuna

Time 50m

Yield 6

Number Of Ingredients 10

½ cup uncooked rotini pasta
1 tablespoon butter or margarine
2 tablespoons all-purpose flour
1 ½ cups milk
2 cups shredded Cheddar cheese
1 cup frozen green peas
1 cup frozen corn kernels
2 (7 ounce) cans tuna, drained
salt
½ cup bread crumbs

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Bring a pot of lightly salted water to a boil. Add the pasta and cook until tender, about 8 minutes. Drain.
  • Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the flour until smooth. Gradually mix in milk so that no lumps form. Stir constantly until the mixture boils, then mix in half of the cheese. Add the peas, corn and macaroni. Drain the tuna, leaving a small amount of liquid to keep it moist. Flake with a fork and stir into the cheese mixture. Transfer to a casserole dish and top with the remaining cheese. Sprinkle breadcrumbs over the cheese.
  • Bake for 20 minutes in the preheated oven, until sauce is bubbly and cheese is browned.

Nutrition Facts : Calories 423 calories, Carbohydrate 26.3 g, Cholesterol 77.8 mg, Fat 19.8 g, Fiber 2.4 g, Protein 34.7 g, SaturatedFat 12 g, Sodium 452.2 mg, Sugar 6.1 g

TUNA MORNAY



Tuna Mornay image

I felt like some real comfort food, and I had not done any shopping, With only Tuna and a few other things in the cupboard, I came up with a this recipe.

Provided by Tisme

Categories     < 60 Mins

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 large onion, chopped fine
2 1/2 tablespoons butter or 2 1/2 tablespoons margarine
3 tablespoons plain flour
350 ml milk
150 g cheddar cheese, grated
50 g tasty cheese, grated
2 (425 g) cans tuna in water
1 1/2 cups corn kernels
1 cup peas
1/2 cup celery, thinly sliced
2 tablespoons chopped fresh parsley
2 tablespoons lemon juice
1/2 teaspoon curry powder
salt and pepper
2 cups breadcrumbs
1 tablespoon butter, melted
spring onion, to serve

Steps:

  • Melt butter in a medium pan and fry the onion until tender.
  • Remove pan from heat and stir in the flour, then return to low heat for a few minutes.
  • Remove pan from heat once again and gradually stir in the milk, return the pan to the heat and stir until it becomes a white sauce and thickens.
  • Add the cheese's and stir until its melted.
  • Place tuna in a casserole dish and mix in corn, peas, celery, parsley, lemon juice and curry powder. Stir ingredients until combined and then season to taste.
  • Mix breadcrumbs with melted butter (I make fresh breadcrums in the processor and add the butter to make it easier). and top the mornay with breadcrumbs.
  • Place into 200c oven and heat for 10-15 minutes or until heated through and breadcrumbs are lightly browned.
  • Serve.

Nutrition Facts : Calories 979.9, Fat 41.3, SaturatedFat 22.4, Cholesterol 185.7, Sodium 1667.2, Carbohydrate 72, Fiber 7.2, Sugar 8.1, Protein 79.1

TUNA MORNAY



Tuna Mornay image

A very tasty rich dish. I enjoy this dish at all times of the year. Can be eaten cold or hot and can even be served with rice and/or bread rolls.

Provided by Ben Ross

Categories     Tuna

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

1 tablespoon butter
1 tablespoon plain flour
1/2 cup milk
1/2 teaspoon paprika
lemon juice (1 squeeze)
200 g canned tuna
1/4 cup grated cheese

Steps:

  • Place the butter in a preheated saucepan and melt the butter down (on low heat).
  • Once the butter is melted down add the plain flour.
  • Stir well and cook the mixture of butter and plain flour which should go a bit lumpy and dry at this stage.
  • Very important that you cook this well (2-4 minutes).
  • Remove from heat and slowly, very slowly add the milk and stir.
  • The sauce should now be getting smooth.
  • If it is lumpy you have been adding the milk to fast.
  • Keep adding the milk until the desired thickness is achieved.
  • Add the paprika and lemon juice for a bit of extra kick.
  • Add the cheese slowly and stir in so that you can not see any grated cheese in the dish.
  • Any other herbs for a bit of extra taste.
  • Add the tuna and let it sit on low heat for 5 minutes lightly stirring every minute or so.
  • Garnish with some parsley.

Nutrition Facts : Calories 279.9, Fat 14.5, SaturatedFat 8, Cholesterol 74.8, Sodium 584.5, Carbohydrate 7.2, Fiber 0.3, Sugar 0.1, Protein 28.9

PERFECT TUNA MORNAY



Perfect Tuna Mornay image

This is a dish we had a lot growing up. Mum would use potato chips for a crunchy topping, but I hardly ever have those in the house. It is relatively quick, and inexpensive and can be stretched even further with a green salad.

Provided by Sassy Syrah

Categories     Savory Pies

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

250 g macaroni style pasta (penne, rigatoni, bow ties..etc.)
1/2 onion, chopped finely.
4 tablespoons butter
4 tablespoons cornflour
cayenne pepper
500 -750 ml milk
200 g cheddar cheese, cubed
1 (400 g) can tuna in brine or 1 (400 g) can tuna in water, drained and flaked.
1/2 cup frozen peas
1/2 cup frozen corn kernels
1 tablespoon lemon juice
1 -1 1/2 cup grated cheddar cheese
1/4 cup of prepared dried breadcrumbs

Steps:

  • Boil water and cook pasta according to packet instructions.
  • Add chopped onion to pasta water while pasta cooks.
  • Drain well.
  • Melt butter over a low heat.
  • Add flour and whisk to form a roux off the heat.
  • Season well with salt, pepper and cayenne.
  • Return to heat and add milk gradually, stirring all the time until white sauce thickens.
  • Remove from heat.
  • Add cheese cubes and stir till they melt.
  • Add tuna, peas, corn and lemon juice and combine.
  • Set aside.
  • In a casserole dish place pasta and white sauce mixture.
  • Stir to mix gently, making sure the pasta is well coated.
  • Top the casserole with most of the grated cheese, then add the breadcrumbs, cover breadcrumbs with remaining cheese.
  • Season well once again.
  • Bake casserole at 200 C for 20 minutes, or until cheese is melted and golden.
  • Voila.

Nutrition Facts : Calories 1036.5, Fat 52.1, SaturatedFat 28.5, Cholesterol 147.9, Sodium 1075.5, Carbohydrate 76.9, Fiber 4.7, Sugar 4.1, Protein 64.6

TUNA MORNAY



Tuna Mornay image

This is a nice and spicy tuna casserole. Mornay is a very seventies Australian word for this kind of thing.

Provided by RemyGage

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

410 g tuna, drained and flaked
1 1/2 cups cooked rice
3 tablespoons butter
3 tablespoons flour
2 cups milk
1 teaspoon granulated garlic
1 teaspoon celery salt
1 1/2 teaspoons chicken seasoning
2 teaspoons chopped chives (dried)
1/2 teaspoon curry powder
1/2 cup celery (thinly sliced)
1 cup cheese (grated)
1/2 teaspoon paprika

Steps:

  • Preheat oven to 180°
  • Mix together tuna, rice and celery and place in a casserole dish. Mix together the garlic, celery salt, chicken seasoning, chives and curry power - set aside.
  • Melt butter in a heavy saucepan. Add flour and cook briefly, stirring. Gradually add the milk while still stirring -- until mixture thickens. Add the spice mixture and stir through. Pour the sauce over the tuna mixture and stir it through.
  • Sprinkle cheese then paprika on top.
  • Bake until golden - about 30 minutes.

Nutrition Facts : Calories 513.4, Fat 25.3, SaturatedFat 13.9, Cholesterol 97, Sodium 444.6, Carbohydrate 33.6, Fiber 0.8, Sugar 0.5, Protein 36.1

TUNA MORNAY



Tuna Mornay image

This is the best Tuna Mornay recipe I've found... My family is always excited when we have it for dinner.

Provided by CALCOLERICH

Categories     Seafood     Fish     Tuna

Time 40m

Yield 6

Number Of Ingredients 12

¼ cup butter
2 tablespoons all-purpose flour
2 cups milk
½ teaspoon dry mustard
1 cup shredded Cheddar cheese
salt and pepper to taste
3 (7 ounce) cans tuna packed in water, drained
3 tablespoons chopped fresh parsley
3 hard-cooked eggs, peeled and chopped
1 cup crushed plain potato chips
1 pinch paprika, for garnish
8 ounces fettuccini pasta

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Melt the butter in a small skillet over low heat. Stir in the flour until smooth and continue to cook and stir for 1 minute. Remove the pan from the heat and gradually stir in the milk so that no lumps form. Return to the burner and heat, stirring constantly, until thickened, about 3 minutes. Remove from the heat and whisk in the mustard powder and a little more than half of the Cheddar cheese until melted. Season with salt and pepper.
  • Flake the tuna and stir it into the sauce along with the parsley and chopped egg. Transfer to a 9 inch round cake pan. Mix together the potato chips and remaining Cheddar cheese and sprinkle over the top. Dust very lightly with paprika.
  • Bake for 20 minutes in the preheated oven, or until the top is golden brown.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Add fettuccini pasta and cook for 8 minutes, or until tender; drain. Serve tuna Mornay over fettucine.

Nutrition Facts : Calories 551 calories, Carbohydrate 40 g, Cholesterol 182 mg, Fat 24.7 g, Fiber 2 g, Protein 41.8 g, SaturatedFat 12.5 g, Sodium 353.5 mg, Sugar 5.5 g

TUNA MORNAY



Tuna Mornay image

This is the best Tuna Mornay recipe I've found... My family is always excited when we have it for dinner.

Provided by CALCOLERICH

Categories     Tuna Recipes

Time 40m

Yield 6

Number Of Ingredients 12

¼ cup butter
2 tablespoons all-purpose flour
2 cups milk
½ teaspoon dry mustard
1 cup shredded Cheddar cheese
salt and pepper to taste
3 (7 ounce) cans tuna packed in water, drained
3 tablespoons chopped fresh parsley
3 hard-cooked eggs, peeled and chopped
1 cup crushed plain potato chips
1 pinch paprika, for garnish
8 ounces fettuccini pasta

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Melt the butter in a small skillet over low heat. Stir in the flour until smooth and continue to cook and stir for 1 minute. Remove the pan from the heat and gradually stir in the milk so that no lumps form. Return to the burner and heat, stirring constantly, until thickened, about 3 minutes. Remove from the heat and whisk in the mustard powder and a little more than half of the Cheddar cheese until melted. Season with salt and pepper.
  • Flake the tuna and stir it into the sauce along with the parsley and chopped egg. Transfer to a 9 inch round cake pan. Mix together the potato chips and remaining Cheddar cheese and sprinkle over the top. Dust very lightly with paprika.
  • Bake for 20 minutes in the preheated oven, or until the top is golden brown.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Add fettuccini pasta and cook for 8 minutes, or until tender; drain. Serve tuna Mornay over fettucine.

Nutrition Facts : Calories 551 calories, Carbohydrate 40 g, Cholesterol 182 mg, Fat 24.7 g, Fiber 2 g, Protein 41.8 g, SaturatedFat 12.5 g, Sodium 353.5 mg, Sugar 5.5 g

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