Creamy Alfredo Zucchini Bake Recipes

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ZUCCHINI ALFREDO RECIPE (KETO ZOODLES ALFREDO)



Zucchini Alfredo Recipe (Keto Zoodles Alfredo) image

Keto zucchini noodles Alfredo (keto zoodles) has a rich, creamy sauce that's low carb & gluten-free. It's the best zucchini Alfredo ever!

Provided by Maya | Wholesome Yum

Categories     Main Course

Time 25m

Number Of Ingredients 9

3 medium Zucchini
1 tsp Unsalted butter
2 cloves Garlic ((minced))
1/4 tsp Nutmeg ((or 1/2 tsp if you like a stronger nutmeg flavor))
1/2 cup Unsweetened almond milk
1/3 cup Heavy cream
3/4 cup Grated parmesan cheese
1 tbsp Arrowroot powder ((*see notes for alternative))
Black pepper

Steps:

  • Make zucchini noodles using a spiralizer or julienne peeler.
  • Melt the butter in another skillet over medium heat. Add garlic and cook about one minute, until soft and fragrant.
  • Reduce heat to medium-low. Stir in the almond milk, heavy cream, and nutmeg. Bring to a gentle simmer.
  • In a small bowl, whisk the arrowroot powder with just enough water to dissolve it (1-2 tablespoons (15-30 mL)), until smooth with no lumps. Whisk the mixture into the sauce on the stove. Whisk in the parmesan cheese. Add black pepper to taste. Continue to heat, stirring constantly, until the cheese is melted and the sauce starts to thicken. Remove the sauce from the pan, cover, and set aside.
  • Pat the zucchini noodles dry with paper towels. Add the zucchini noodles to the pan and turn up the heat to medium-high. Stir fry until barely softened but still crunchy, about 2-4 minutes. Stir in the sauce. Garnish with fresh parsley and additional parmesan cheese if desired.

Nutrition Facts : Calories 209 kcal, Carbohydrate 9 g, Protein 11 g, Fat 16 g, SaturatedFat 10 g, Cholesterol 52 mg, Sodium 383 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 2.4 g, ServingSize 1 serving

ZUCCHINI ALFREDO BAKE RECIPE



Zucchini Alfredo Bake Recipe image

This zucchini alfredo bake is the answer to your prayers. Made with rich alfredo sauce and a heaping amount of mozzarella cheese!

Provided by Natalya Drozhzhin

Categories     Main Course     Veggetable

Time 45m

Number Of Ingredients 6

3 small zucchini
1 lb mushrooms
1 cup mozzarella
2 cups alfredo sauce
1 tsp light olive oil
1 tsp salt (adjust to taste)

Steps:

  • Slice the zucchini into 1/2-inch thick rings. Brown both sides of the zucchini on your grill or on the broil setting of your oven. Next, place the zucchini on the bottom of the baking dish in a single layer.
  • Dice the mushrooms. Cook them in a skillet over medium heat with a little bit of olive oil until golden brown. Season them with salt to taste. Top the zucchini with the sautéed mushrooms.
  • Pour the alfredo sauce over zucchini. Top the sauce with grated mozzarella cheese. Bake it at 350°F for about 15 minutes or until the top is golden brown and bubbly.
  • Serve the dish immediately while the cheese is melted and gooey. Enjoy!

Nutrition Facts : Calories 183 kcal, Carbohydrate 6 g, Protein 8 g, Fat 14 g, SaturatedFat 7 g, Cholesterol 52 mg, Sodium 804 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 7 g, ServingSize 1 serving

ZUCCHINI ALFREDO



Zucchini Alfredo image

Excellent! Shredded zucchini in a creamy sauce.

Provided by Terry

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 30m

Yield 6

Number Of Ingredients 9

1 (12 ounce) package uncooked egg noodles
3 tablespoons vegetable oil
2 cloves garlic, minced
4 cups shredded zucchini
½ cup milk
4 ounces cream cheese, cubed
½ cup chopped fresh basil
salt and pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add egg noodles and cook for 8 to 10 minutes or until al dente; drain.
  • Heat the oil in a skillet over medium heat. Stir in garlic, and cook 2 minutes. Mix in zucchini, and cook 10 minutes, until some of the moisture has evaporated.
  • Pour the milk into the skillet, and stir in cream cheese until melted. Mix in basil. Season with salt and pepper, and sprinkle with Parmesan cheese. Serve over the cooked pasta.

Nutrition Facts : Calories 378.6 calories, Carbohydrate 44.1 g, Cholesterol 72.4 mg, Fat 17.4 g, Fiber 2.8 g, Protein 12.4 g, SaturatedFat 6.7 g, Sodium 517.2 mg, Sugar 3.3 g

CREAMY ALFREDO ZUCCHINI BAKE



Creamy Alfredo Zucchini Bake image

Someday, you may meet someone who says he doesn't like zucchini. Invite him to your house for this creamy Alfredo-style casserole-then see what he says!

Provided by My Food and Family

Categories     Recipes

Time 40m

Yield 6 servings

Number Of Ingredients 6

4 small zucchini (1 lb.), thinly sliced
1/2 lb. mushrooms, thinly sliced
1 cup CLASSICO Creamy Alfredo Pasta Sauce
2 Tbsp. chopped fresh basil
1 cup KRAFT Shredded Italian* Five Cheese with a TOUCH OF PHILADELPHIA
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Heat oven to 400°F.
  • Combine vegetables, sauce and basil.
  • Place in 13x9-baking dish sprayed with cooking spray.
  • Bake 30 min. or until heated through, topping with cheeses for the last 5 min.

Nutrition Facts : Calories 150, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 35 mg, Sodium 430 mg, Carbohydrate 6 g, Fiber 1 g, Sugar 2 g, Protein 9 g

ZUCCHINI ALFREDO



Zucchini Alfredo image

Healthy, decadent, amazingly creamy AND low-carb. Finally, a guilt-less alfredo dish that the entire family can enjoy! 203.6 calories.

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 11

3 tablespoons unsalted butter, divided
1 pound (3 medium-sized) zucchini, spiralized*
2 cloves garlic, minced
2 tablespoons all-purpose flour
1 1/2 cups 2% milk, or more, as needed
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/4 cup half and half*
1/4 cup freshly grated Parmesan cheese
Kosher salt and freshly ground black pepper, to taste
2 tablespoons chopped fresh parsley leaves

Steps:

  • Melt 1 tablespoon butter in a saucepan over medium heat. Add zucchini and cook, stirring occasionally, until tender and heated through, about 3-5 minutes; set aside. Melt remaining 2 tablespoons butter in the saucepan. Add garlic, and cook, stirring frequently, until fragrant, about 1-2 minutes. Whisk in flour until lightly browned, about 1 minute. Gradually whisk in milk, thyme and oregano. Cook, whisking constantly, until incorporated, about 1-2 minutes. Stir in half and half and Parmesan until slightly thickened, about 1-2 minutes. If the mixture is too thick, add more milk as needed; season with salt and pepper, to taste. Stir in zucchini and gently toss to combine. Serve immediately, garnished with parsley, if desired.

CREAMY ZUCCHINI AND SPINACH PASTA BAKE



Creamy Zucchini and Spinach Pasta Bake image

Enjoy Italian fare at home with our Creamy Zucchini and Spinach Pasta Bake! You'll love the taste of this spinach pasta bake and how easy it is to make.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 12 servings, about 1 cup each

Number Of Ingredients 9

3 cups cavatappi, uncooked
1 onion, chopped
2 zucchini, cut lengthwise in half, then sliced crosswise
1 cup sliced fresh mushrooms
1 pkg. (6 oz.) baby spinach leaves
1 jar (24 oz.) CLASSICO Marinara with Plum Tomatoes & Olive Oil Pasta Sauce
1 container (15 oz.) ricotta cheese
1 tsp. dried Italian seasoning
1 pkg. (8 oz.) KRAFT Shredded Mozzarella Cheese with a TOUCH OF PHILADELPHIA, divided

Steps:

  • Heat oven to 375°F.
  • Cook pasta in large saucepan as directed on package, omitting salt.
  • Meanwhile, cook and stir onions in large nonstick skillet on medium heat 3 to 4 min. or until crisp-tender. Add zucchini and mushrooms; cook 3 to 4 min. or until zucchini is crisp-tender, stirring frequently. Add half the spinach; cook 2 to 3 min. or just until wilted. Repeat with remaining spinach. Remove from heat.
  • Drain pasta. Add to vegetable mixture in skillet along with the pasta sauce, ricotta, Italian seasoning and 1 cup mozzarella; mix lightly.
  • Spoon into 13x9-inch baking dish sprayed with cooking spray; top with remaining mozzarella.
  • Bake 20 to 25 min. or until casserole is heated through and mozzarella is melted.

Nutrition Facts : Calories 230, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 13 g

CREAMY ZUCCHINI CASSEROLE



Creamy Zucchini Casserole image

A casserole my mom always made. Still love it to this day. The original recipe is 1 T. cheese but I use more, about 1/4 c.

Provided by adopt a greyhound

Categories     Low Protein

Time 40m

Yield 4-6 Cups, 4 serving(s)

Number Of Ingredients 10

2 lbs zucchini
1 tablespoon butter
1/4 cup sour cream
1 tablespoon cheese, grated
1/2 teaspoon salt
1 dash paprika
1 egg, beaten
1 tablespoon chives
1/2 cup cracker crumbs or 1/2 cup bread cubes
2 tablespoons butter

Steps:

  • Preheat oven to 350 deg.
  • Cook zucchini in boiling water til tender. Drain and place in casserole.
  • In a sauce pan, melt butter. Stir in sour cream, cheese, salt and paprika. Cook slowly until the cheese melts.
  • Remove from heat and add egg and chives.
  • Stir into 1 1/2 quart casserole with zucchini.
  • Toss cracker or bread with 2 T. butter and put on top of the veggie mixture. Bake at 350 deg. for 20 minutes.
  • Most of the time she used zucchini but other veggies also.

Nutrition Facts : Calories 228.8, Fat 14.4, SaturatedFat 8.4, Cholesterol 84.3, Sodium 437.5, Carbohydrate 20.3, Fiber 2.9, Sugar 4.1, Protein 6.9

ALFREDO VEGETABLE PASTA BAKE (COOKING FOR 2)



Alfredo Vegetable Pasta Bake (Cooking for 2) image

Creamy, comforting and hearty, this veggie-packed pasta bake is a vegetarian dish that'll satisfy anyone. Zucchini, carrots and spinach are mixed with pasta in a creamy Parmesan-mozzarella sauce and baked until warm and bubbly. The finishing touch of toasted, buttery panko bread crumbs adds a crunch that's oh-so satisfying. Perfect for when you're craving a baked pasta that goes beyond basic red sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 2

Number Of Ingredients 15

1 1/4 cups uncooked penne pasta (5 oz)
3 tablespoons butter
1 medium carrot, cut into 1/4-inch slices
1 medium zucchini, cut into 1/4-inch slices
2 cloves garlic, finely chopped
3 tablespoons Gold Medal™ all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
1/8 teaspoon crushed red pepper flakes
1 1/2 cups milk
1 cup baby spinach
3/4 cup shredded mozzarella cheese (3 oz)
1/3 cup grated Parmesan cheese
1/3 cup Progresso™ Panko Italian style crispy bread crumbs

Steps:

  • Heat oven to 350°F. Spray 8x4-inch loaf pan with cooking spray. Cook and drain pasta as directed on package.
  • Meanwhile, in 10-inch skillet, melt 2 tablespoons of the butter over medium heat. Add carrot; cook and stir 3 minutes. Add zucchini; cook and stir 2 to 3 minutes or until just tender. Add garlic; cook and stir 30 seconds. Add flour, salt, pepper, nutmeg and pepper flakes; cook and stir 1 minute. Gradually stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Add spinach; stir until wilted. Remove from heat; stir in cheeses until melted. Stir in pasta; pour mixture into pan.
  • Bake 20 to 25 minutes or until bubbly around edges and heated through. Let stand 10 minutes.
  • Meanwhile, in 3-inch skillet, melt remaining 1 tablespoon butter over medium-high heat. Add bread crumbs; cook 3 to 4 minutes, stirring frequently, until golden brown. Sprinkle over baked pasta.

Nutrition Facts : Calories 900, Carbohydrate 101 g, Cholesterol 100 mg, Fat 4 1/2, Fiber 6 g, Protein 38 g, SaturatedFat 22 g, ServingSize 2 Cups, Sodium 1390 mg, Sugar 14 g, TransFat 1 1/2 g

REALLY CREAMY FETTUCCINE ALFREDO



Really Creamy Fettuccine Alfredo image

We have tried dozens of recipes to get the creamiest fettuccine Alfredo - and here's the winner! Basil and nutmeg add a subtly different feel to this Alfredo.

Provided by AMETHYST

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 15m

Yield 4

Number Of Ingredients 8

8 ounces dry fettuccine pasta
1 (8 ounce) package cream cheese
¾ cup grated Parmesan cheese
½ cup margarine
½ cup milk
1 teaspoon garlic powder
¼ teaspoon dried basil
1 pinch ground nutmeg

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In a medium saucepan, combine cream cheese, Parmesan, margarine, milk, garlic powder and basil and stir over low heat until smooth and creamy, 10 to 15 minutes. Toss sauce with pasta and sprinkle with nutmeg. Serve.

Nutrition Facts : Calories 680.3 calories, Carbohydrate 45.2 g, Cholesterol 77.2 mg, Fat 48.2 g, Fiber 2.1 g, Protein 18.8 g, SaturatedFat 19.5 g, Sodium 673.6 mg, Sugar 4 g

ZUCCHINI FETTUCCINE WITH CREAMY WHITE BEAN "ALFREDO" SAUCE



Zucchini Fettuccine with Creamy White Bean

A revelation! The rich and creamy sauce - made with only white beans, garlic, almond milk, a drizzle of olive oil plus salt and pepper - perfectly coats tender-to-the-bite zucchini ribbons. Only 5 ingredients and 15 minutes for this hearty and healthy gluten-free and vegan dinner. Score!

Provided by Kare for Kitchen Treaty

Time 10m

Number Of Ingredients 9

1 15-ounce can cannellini beans (white kidney beans), drained and rinsed
2 medium cloves garlic (peeled)
3/4 cup unsweetened almond milk
1/2 teaspoon kosher salt (plus more to taste)
1/4 teaspoon freshly ground black pepper (plus more to taste)
1 1/2 pounds zucchini (spiralized (I use the ribbons blade on my spiralizer))
2 tablespoons extra virgin olive oil (divided)
Fresh minced parsley and/or fresh basil cut into ribbons
Extra drizzle of olive oil

Steps:

  • Make the sauce: Add the drained beans, garlic, almond milk, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon olive oil to the pitcher of a blender (high-speed blender is best). Puree, blending for about a minute until completely smooth. Taste and add additional salt and pepper if desired. You may also want to add more garlic if your garlic is mild and/or you reallllly love garlic.
  • Make and cook the zucchini pasta: Using a spiralizer, cut the zucchini into ribbons. Set a large saute pan over medium-high heat. Add 1 tablespoon olive oil and a pinch of salt. When hot, add the zucchini. Saute, stirring occasionally, until tender and reduced in size a bit, 2-3 minutes.
  • Add sauce! Pour the sauce over the top. Cook, stirring occasionally, until heated through, about 2 more minutes.
  • Top with herbs and a drizzle of olive oil if desired. Serve.

Nutrition Facts : ServingSize 1 /4 of recipe, Calories 215 kcal, Sugar 3.8 g, Sodium 350 mg, Fat 8.3 g, SaturatedFat 1.2 g, Carbohydrate 27.9 g, Fiber 10.9 g, Protein 10.7 g

ZUCCHINI NOODLE CHICKEN ALFREDO RECIPE BY TASTY



Zucchini Noodle Chicken Alfredo Recipe by Tasty image

Here's what you need: zucchinis, butter, boneless, skinless chicken breasts, kosher salt, freshly ground black pepper, garlic, cream, shredded parmesan cheese, fresh parsley

Provided by Gibran Rubio

Categories     Dinner

Yield 2 servings

Number Of Ingredients 9

3 zucchinis, ends trimmed
2 tablespoons butter
2 boneless, skinless chicken breasts, thinly sliced
1 teaspoon kosher salt, plus more to taste
1 teaspoon freshly ground black pepper, plus more to taste
3 cloves garlic, minced
¾ cup cream
1 cup shredded parmesan cheese, plus more for serving
2 tablespoons fresh parsley, chopped, plus more for serving

Steps:

  • Using a spiralizer, mandoline, or vegetable peeler, turn the zucchini into thin noodles. Microwave the noodles for 1-2 minutes, then drain any liquid.
  • Melt the butter in a large pan over medium heat. Add the chicken, salt, pepper, and garlic and cook until the garlic is beginning to brown and chicken is cooked through, about 7 minutes. Remove the chicken from the pan.
  • Add the cream, Parmesan, and parsley to the pan, stirring until evenly combined. Bring to a boil, then stir until the sauce has reduced by about half, 3-5 minutes. Put the chicken back in the sauce and stir to coat. Remove from the heat and season to taste with salt and pepper.
  • Bring to a boil, then stir until the sauce has reduced by about half. Remove from heat.
  • Toss the zucchini noodles in with the chicken mixture and stir until the noodles are coated evenly. Serve with more Parmesan and parsley, if desired.
  • Enjoy!

Nutrition Facts : Calories 913 calories, Carbohydrate 15 grams, Fat 69 grams, Fiber 4 grams, Protein 70 grams, Sugar 9 grams

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From tasteofhome.com


CREAMY GARLIC ALFREDO CHICKEN ZUCCHINI NOODLES - BEST RECIPE
Blanch the zucchini noodles for 1 minute in boiling water. Drain and set aside. Heat large skillet on medium/high heat. Add oil and then add chicken. Season with salt and pepper and cook the chicken until brown around edges and cooked through. Remove chicken from pan.
From bestrecipebox.com


ONE POT CREAMY CHICKEN ALFREDO - DAMN DELICIOUS
2018-04-27 Heat olive oil in a large stockpot or Dutch oven over medium heat. Season chicken with salt and pepper, to taste. Add chicken to the stockpot and cook until golden, about 2-3 minutes; set aside and keep warm. Melt butter in the stockpot. Add shallot, and cook, stirring frequently, until translucent, about 2 minutes.
From damndelicious.net


CREAMY ZUCCHINI CHICKEN BAKE — ONLY 6 INGREDIENTS!
2021-08-15 Preheat the oven to 350 degrees Fahrenheit. Next, oil and put aside a 9 x 13 baking dish. 1 stick butter (1/2 cup) melted in a medium mixing bowl Crush two ritz cracker sleeves, then combine both crumbled ritz cracker sleeves in the melted butter. Shred or dice the cooked chicken and dice the zucchini into bite-size pieces.
From justalittlebite.com


EASY KETO SHRIMP ALFREDO RECIPE WITH ASPARAGUS – HEALTH STARTS IN …
2021-12-12 This low carb and Keto Shrimp Alfredo Recipe is a fast 10 minute meal that's a healthy dinner option. In this recipe, we use fresh asparagus and a homemade Alfredo sauce for a delicious meal the whole family will enjoy with only 1 gram of carb per serving. This low carb and Keto Shrimp Alfredo Recipe is a fast 10 minute meal that's a healthy dinner option. In …
From healthstartsinthekitchen.com


CREAMY SPINACH ALFREDO ZUCCHINI ROLLS - RULED ME - RECIPES
3. Pre-heat a pan on the stove. Heat the butter, garlic, and cream in a small saucepan over medium heat. Stir in the remaining Parmesan cheese until the sauce thickens. Remove the sauce from the heat. 4. Ladle a third of the sauce into the bottom of the casserole dish. 5. Cut the tip of the piping bag or plastic bag.
From ruled.me


ALFREDO PASTA RECIPE – RICH AND CREAMY AND EASY TO MAKE
2022-05-26 Instructions. Cut butter into small pieces and add to a large skillet. Stir in garlic and heat over medium heat until butter is melted. Add heavy whipping cream, cream cheese and season with salt and pepper. Heat over medium heat, whisking frequently until smooth and hot. Stir in 1/2 cup cheese until melted.
From ladyandtheblog.com


CREAMY ZUCCHINI CHICKEN BAKE — ONLY 6 INGREDIENTS!
In a medium-sized mixing bowl, melt 1 stick of butter (1/2 cup). Crush two sleeves of ritz crackers and then mix both sleeves of crushed ritz crackers in the melted butter. Dice up the zucchini into bite-sized pieces and shred or dice the cooked chicken. In a large bowl, add the chicken, diced zucchini, cream of chicken soup, 1/2 the cracker ...
From freshsimplehome.com


CREAMY CHICKEN ALFREDO PASTA BAKE - JAMIE COOKS IT UP
2012-10-22 1/2 C panko crumbs (optional) 1. Boil yourself some water, salt it generously and cook half of a 16 ounce package of penne pasta. 2. In a large skillet melt 4 tablespoons of butter over medium high heat. 3. Add 2 cups whipping cream and 1 cup whole milk. Sprinkle in 2 cups shredded parmesan cheese.
From jamiecooksitup.net


EASY ZUCCHINI AU GRATIN + {VIDEO} - STAY SNATCHED
2020-10-06 Preheat oven to 400 degrees. Place the sliced zucchini on a flat surface with towels or paper towels. Sprinkle both sides of the zucchini with salt. Allow the zucchini to sit for 30 minutes. Heat a saucepan on medium-high heat and add butter. When melted, add garlic.
From staysnatched.com


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