Creamy Bean Dip With Tomato Avocado Topping Recipes
CREAMY AVOCADO DIP
Think of this dip as the creamy, tangy cousin to guacamole. The Parmesan may seem out of place, but it's a stand-in for hard-to-find Mexican cheese and is the secret ingredient. Serve it with tortilla chips or veggies, or on the side with grilled chicken or steak.
Provided by Food Network Kitchen
Categories appetizer
Time 5m
Yield about 1 cup
Number Of Ingredients 6
Steps:
- Process or blend the avocado, sour cream, Parmesan, lime juice, 1 tablespoon water, cayenne and 1/2 teaspoon salt in a food processor or blender until smooth and creamy. Serve right away.
AVOCADO BEAN DIP
I love guacamole! But I add beans to boost the amount of fiber in this version. It has a texture similar to hummus and is perfect for dipping chips, pita or veggies. -Raquel Haggard, Edmond, Oklahoma
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 10
Steps:
- In a food processor, combine the first nine ingredients; cover and process until smooth. Serve with chips.
Nutrition Facts : Calories 80 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
LAYERED AVOCADO BEAN DIP
I grew up in Northern California, and I miss the flavors from home all the time. I made up this dip to combine some of my favorite things like avocados, artichokes, and almonds and it's a big favorite at parties! Sourdough bread is another California favorite for serving, but it works really well with pita chips or even just normal tortilla chips, too. —Elisabeth Larsen, Pleasant Grove, Utah
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 16 servings.
Number Of Ingredients 12
Steps:
- Place beans, oil, lemon juice, pepper and 1/4 teaspoon salt in a food processor; process until creamy. Spread onto bottom of a 9-in. pie plate., In a large bowl, mash avocados with remaining salt; spread over bean mixture. Layer with artichoke hearts, cheese, tomatoes, olives and almonds. Serve with baguette slices.
Nutrition Facts : Calories 125 calories, Fat 9g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 240mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 4g fiber), Protein 3g protein.
PHILLY TOMATO AND AVOCADO DIP
You may want to print this recipe out and have copies ready. When you serve this cool and creamy tomato-avocado dip, folks are sure to ask for it.
Provided by My Food and Family
Categories Home
Time 10m
Yield 2 cups or 16 servings, 2 Tbsp each
Number Of Ingredients 6
Steps:
- Spread Neufchatel onto bottom of 9-inch pie plate.
- Mix remaining ingredients; spoon over Neufchatel cheese.
- Serve with crackers or assorted cut-up fresh vegetables.
Nutrition Facts : Calories 60, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 65 mg, Carbohydrate 2 g, Fiber 1 g, Sugar 1 g, Protein 2 g
AVOCADO AND BLACK BEAN DIP
I created and devoured this guac-bean dip in college because it's very cheap, filling, and healthy. When I am low on fiber, this is the perfect snack or meal. Serve with pita or tortilla chips.
Provided by Beebzz
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 11m
Yield 4
Number Of Ingredients 6
Steps:
- Mix avocado, black beans, lime juice, and garlic together in a microwave-safe bowl. Sprinkle with Cheddar cheese.
- Microwave dip on high until cheese is melted, about 1 minute. Season with sea salt if desired.
Nutrition Facts : Calories 177.1 calories, Carbohydrate 13.8 g, Cholesterol 12.1 mg, Fat 11.3 g, Fiber 7.1 g, Protein 7.1 g, SaturatedFat 3.5 g, Sodium 359.1 mg, Sugar 0.5 g
CREAMY AVOCADO LIME DIP
An interesting change from guacamole, served directly on tortilla chips or crackers. Add more hot pepper sauce for a bigger kick if you want! You can leave it plain or add one of the suggested toppings below. From Food and Drink Magazine.
Provided by Leslie
Categories Mexican
Time 10m
Yield 10-12 serving(s)
Number Of Ingredients 9
Steps:
- Peel, dice and de-pit avocado and place in a food processor.
- Add lime juice, hot pepper sauce and garlic.
- Process until smooth and then season with salt and pepper.
- Transfer to a bowl and cover by placing plastic wrap DIRECTLY onto the surface of avocado mixture.
- Refrigerate until serving.
- To serve, you can serve it as is or add some of the optional toppings and serve with tortilla chips or crackers.
Nutrition Facts : Calories 33, Fat 3, SaturatedFat 0.4, Sodium 7.7, Carbohydrate 1.9, Fiber 1.4, Sugar 0.2, Protein 0.4
CREAMY BEAN DIP WITH TOMATO-AVOCADO TOPPING
This was inspired in part by a bean dip recipe from Rosarita's. I decided to try a cross between the bean dip and a layer dip by using the fresh salsa-based topping. It went over quite well here :) Adjust to your preferred spiciness level by changing the heat of the salsa you use! The use of pepperjack cheese is also a delicious way to kick up the heat.
Provided by Starrynews
Categories < 30 Mins
Time 30m
Yield 18-20 serving(s)
Number Of Ingredients 8
Steps:
- Combine refried beans, cream cheese, salsa, and shredded cheese in a medium-sized microwaveable bowl.
- Microwave on high in 30 second intervals, stirring between, until cheese is melted and the dip is heated through, approximately 4 minutes total.
- Combine avocados, tomato, onion, and cilantro, mixing well.
- When bean dip is hot, top with avocado-tomato topping and serve with tortilla chips and veggies!
Nutrition Facts : Calories 86, Fat 5.8, SaturatedFat 1.8, Cholesterol 6.9, Sodium 200.3, Carbohydrate 7.3, Fiber 3.1, Sugar 1.1, Protein 2.5
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