Creamy Chicken Parmesan Salad Wraps Recipes

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CHICKEN PAILLARD WITH CREAMY PARMESAN SALAD



Chicken Paillard with Creamy Parmesan Salad image

Provided by Tyler Florence

Categories     main-dish

Time 46m

Yield 4 servings

Number Of Ingredients 19

4 boneless, skinless chicken breasts
1 cup all-purpose flour
4 eggs, whipped slightly with splash milk
2 cups panko bread crumbs
Salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil
2 anchovy fillets
2 egg yolks*
2 clove garlic, smashed
2 lemons, juiced
1/2 cup extra-virgin olive oil
1/4 cup freshly grated Parmesan
Salt and freshly ground black pepper
1 cup organic grape tomatoes, halved
1 bag fresh baby arugala
1/2 pound fresh mozzarella cheese, boccancini, halved
Shaved Parmesan, for garnish
Lemon wedges, for garnish
Extra-virgin olive oil, for drizzling

Steps:

  • For the chicken:
  • Begin by pounding out the chicken breast gently between 2 pieces of plastic wrap.
  • Prepare a breading station with flour, whisked eggs and milk, and panko crumbs. Season all with salt and pepper. Coat the breasts in flour, egg then panko. Lay the coated breasts out on a flat tray and refrigerate to let the crust dry out (about 10 minutes) this will ensure there is less moisture and less chance your coating will break when frying.
  • Shallow fry the paillard in hot oil for approximately 2 to 3 minutes per side depending on how thick the breasts are. Drain well, season with salt and set aside when done.
  • For the dressing:
  • Put the anchovies, egg yolks, garlic, lemon juice, and water into a blender and process for 30 seconds until the mixture is smooth. With the blender running, pour the olive oil in slowly for the dressing to emulsify. Stir in the Parmesan, season with salt and a couple of grinds of black pepper; set aside. (Refrigerate the dressing if you will not be using it right away.)
  • Prepare the salad by splitting the grape tomatoes in half through the middle lengthwise, mixing all ingredients in a large mixing bowl. Add the dressing and toss the salad well.
  • To serve lay the warm, crispy chicken paillard on the base of the plate and top with the salad. Garnish with shaved parmesan cheese, a wedge of lemon and a drizzle of olive oil.
  • *RAW EGG WARNING
  • Food Network Kitchens suggest caution in consuming raw and lightly-cooked eggs
  • Due to the slight risk of Salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly-refrigerated, clean, grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell.

CHICKEN CAESAR WRAPS



Chicken Caesar Wraps image

This classic handheld with tender chicken, Parmesan cheese and chopped Caesar croutons features the perfect amount of dressing for a tasty meal any night. Nancy Pratt - Longview, TX

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 wraps.

Number Of Ingredients 8

3/4 cup reduced-fat creamy Caesar salad dressing
1/4 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/4 teaspoon pepper
3 cups cubed cooked chicken breast
2 cups torn romaine
3/4 cup Caesar salad croutons, coarsely chopped
6 whole wheat tortillas (8 inches), room temperature

Steps:

  • In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up.

Nutrition Facts : Calories 337 calories, Fat 12g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 730mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

CREAMY PARMESAN PASTA SALAD



Creamy Parmesan Pasta Salad image

Farmers' market basil and produce mixed with bow-ties and Parmesan make the perfect pasta salad to serve at your next backyard get-together.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 14

Number Of Ingredients 8

3 1/2 cups uncooked farfalle (bow-tie) pasta, (9 ounces)
2 cups snow (Chinese) pea pods, strings removed (12 ounces)
2 large red bell peppers, cut into 1-inch pieces (2 cups)
2 medium carrots (1 cup)
1/2 cup chopped fresh basil leaves
1/2 cup shredded Parmesan cheese (2 ounces)
1 cup light creamy Caesar dressing
2 tablespoons milk

Steps:

  • Cook and drain pasta as directed on package, adding pea pods for last minute of cooking. Rinse with cold water; drain.
  • Meanwhile, mix bell peppers, carrots, basil and cheese in very large (4-quart) bowl. Mix dressing and milk in small bowl with wire whisk. Add dressing mixture, pasta and pea pods to bell pepper mixture; toss to coat.

Nutrition Facts : Calories 175, Carbohydrate 18 g, Cholesterol 6 mg, Fat 1 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 250 mg

CREAMY CHICKEN SALAD WRAPS



Creamy Chicken Salad Wraps image

Got some chopped chicken? Mix it with a zesty blend of sour cream, vinaigrette and fresh cilantro to make these yummy chicken salad wraps.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 cups chopped cooked chicken
1 stalk celery, finely chopped
1/2 cup frozen corn, thawed
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
2 Tbsp. KRAFT Zesty Lime Vinaigrette Dressing
2 Tbsp. chopped fresh cilantro
1/2 tsp. ground cumin
2 flour tortillas (10 inch)

Steps:

  • Combine chicken, celery and corn in medium bowl.
  • Whisk together remaining ingredients except tortillas until blended. Add to chicken mixture; mix lightly.
  • Spoon evenly onto half of each tortilla. Fold in opposite sides of each tortilla, then roll up burrito-style. Cut each wrap in half to serve.

Nutrition Facts : Calories 320, Fat 12 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 75 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

CREAMY GARLIC PARMESAN CRISPY CHICKEN SALAD RECIPE BY TASTY



Creamy Garlic Parmesan Crispy Chicken Salad Recipe by Tasty image

Here's what you need: panko breadcrumbs, parmesan cheese, salt, pepper, paprika, garlic powder, chicken breasts, all purpose flour, large eggs, olive oil, sour cream, buttermilk, parmesan cheese, garlic, lemon juice, apple cider vinegar, olive oil, salt, freshly ground black pepper, mixed greens, mixed cherry tomato, red onion

Provided by Alix Traeger

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 22

1 ½ cups panko breadcrumbs
¼ cup parmesan cheese, grated
1 teaspoon salt, plus more for taste
1 teaspoon pepper, plus more for taste
1 teaspoon paprika
1 teaspoon garlic powder
2 chicken breasts
1 cup all purpose flour
3 large eggs, beaten
2 tablespoons olive oil
⅔ cup sour cream
⅓ cup buttermilk
¼ cup parmesan cheese, grated
1 tablespoon garlic, minced
1 tablespoon lemon juice
1 tablespoon apple cider vinegar
1 tablespoon olive oil
salt, to taste
freshly ground black pepper, to taste
16 oz mixed greens
2 cups mixed cherry tomato, halved
½ red onion, thinly sliced

Steps:

  • Preheat the oven to 425˚F (220˚C).
  • In a medium bowl, combine the panko bread crumbs, Parmesan cheese, salt, pepper, paprika, and garlic powder. Mix together with a fork.
  • Season the chicken breasts on both sides with pepper and salt to taste.
  • Add the flour and eggs to 2 separate medium bowls. Dip the chicken breasts in the flour and shake off the excess. Then, dip in the eggs. Finally, dip in the bread crumb mixture. Make sure the chicken is well-coated.
  • Place the chicken breasts on a baking sheet and drizzle with the olive oil.
  • Bake for 25 minutes, or until deep golden brown and a meat thermometer inserted in the thick part of a breast registers at least 165˚F (75˚C).
  • While the chicken is cooking, make the dressing: In a liquid measuring cup or small bowl, combine the sour cream, buttermilk, Parmesan, garlic, lemon juice, apple cider vinegar, olive oil, salt, and pepper. Stir to combine. If you prefer a thinner dressing, add a few more splashes of buttermilk.
  • To assemble the salad, add the mixed greens, cherry tomatoes, and red onion to a large bowl. Drizzle about ½ the dressing over the salad and toss to combine.
  • Slice the chicken, then serve on top of the salad and drizzle with more dressing.
  • Enjoy!

Nutrition Facts : Calories 709 calories, Carbohydrate 63 grams, Fat 30 grams, Fiber 5 grams, Protein 45 grams, Sugar 11 grams

EASY PARMESAN CHICKEN WRAPS



Easy Parmesan Chicken Wraps image

When time is tight-and even if it's not!-these crunchy Parmesan chicken wraps are an easy way to please four.

Provided by My Food and Family

Categories     Home

Time 24m

Yield Makes 4 servings.

Number Of Ingredients 7

1/3 cup KRAFT Grated Parmesan Cheese
1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
1 lb. chicken tenders or boneless skinless chicken breasts, cut into strips
1/4 cup KRAFT Lite Ranch Dressing
2 Tbsp. KRAFT Original Barbecue Sauce
4 whole wheat tortillas (8 inch)
1 cup torn romaine lettuce

Steps:

  • Heat oven to 400°F.
  • For the Chicken:
  • Add cheese to coating mix in shaker bag. Moisten chicken with water; gently shake off excess. Add 2 or 3 chicken tenders to bag; shake until evenly coated. Place on baking sheet sprayed with cooking spray. Repeat with remaining chicken. Discard shaker bag and any remaining coating mixture.
  • Bake 12 to 14 min. or until chicken is done (165ºF).
  • For the Wraps:
  • Mix dressing and barbecue sauce. Top tortillas with chicken, lettuce and dressing mixture; roll up.

Nutrition Facts : Calories 380, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 900 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 32 g

CREAMY CHICKEN PARMESAN SALAD WRAPS



Creamy Chicken Parmesan Salad Wraps image

Make and share this Creamy Chicken Parmesan Salad Wraps recipe from Food.com.

Provided by Chef mariajane

Categories     Chicken Breast

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breasts
2 tablespoons pure olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
2 sweet red peppers, halved and seeded
1 cup parmesan and roasted garlic salad dressing (preferably Newman's own)
1/2 cup parmesan cheese, grated
2 tablespoons Dijon mustard
8 flour flour tortillas
6 cups torn romaine lettuce
1/3 cup sun-dried tomato, cut into strips
frank's redhot original cayenne pepper sauce, to taste

Steps:

  • Brush chicken with 1 tablespoon oil; season with salt and pepper. Grill over medium heat for about 15-20 minutes or until cooked through. Brush peppers with remaining oil and grill until limp and slightly charred; slice into strips.
  • Whisk together roasted garlic dressing, Parmesan and Dijon; set aside. Warm tortillas over the grill for a few minutes on each side and wrap in a clean towel to keep warm.
  • Toss lettuce with peppers and sun-dried tomatoes; top with chicken. Wrap salads in tortillas; drizzle with dressing and hot sauce.

Nutrition Facts : Calories 321.8, Fat 12.6, SaturatedFat 3.3, Cholesterol 57.7, Sodium 791.9, Carbohydrate 26.8, Fiber 3.6, Sugar 4.2, Protein 24.8

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