Creamy Low Carb Tomato Soup Recipes
CREAMY KETO TOMATO SOUP- ONLY 15 MINUTES!
Keto Tomato Soup - Only 5 ingredients, that you probably already have handy in your kitchen, is all you will need for this tasty low carb tomato soup recipe! Super creamy and super easy, makes this a perfect soup recipe a go-to for days you need some comfort!
Provided by Jennifer Banz
Categories Soup
Time 15m
Number Of Ingredients 6
Steps:
- Combine all of your ingredients in a medium size sauce pan.
- Cook until all the ingredients have been cooked together throughly and bubbling. Should take about ten minutes.
- Season with salt and pepper to taste. Serve.
Nutrition Facts : ServingSize 1 Cup, Carbohydrate 8 g, Protein 3 g, Fiber 2 g, Calories 240 kcal, Fat 21 g
LOW-FAT CREAM OF TOMATO SOUP
I used to make the full-fat version but after I lost 100 pounds, I figured out how to make this easy and yummy tomato soup.
Provided by Sara
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Pour tomatoes with their juice into a saucepan, and mix in onion, sugar, salt, cloves, and black pepper; bring to a boil over medium heat, reduce heat to a simmer, and cook until the onion is tender, about 10 minutes.
- Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
- Return blended soup to the saucepan, and stir in the evaporated milk. Place over low heat, and cook just until hot, about 1 minute.
Nutrition Facts : Calories 131.2 calories, Carbohydrate 22 g, Cholesterol 3.5 mg, Fat 0.2 g, Fiber 1.9 g, Protein 8.4 g, SaturatedFat 0.1 g, Sodium 1582.6 mg, Sugar 19.9 g
CREAMY TOMATO SOUP - LOW CARB
Make and share this Creamy Tomato Soup - Low Carb recipe from Food.com.
Provided by FDADELKARIM
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Add all the ingredients to a small pot.
- Simmer on low heat until the cheese is melted.
Nutrition Facts : Calories 187.5, Fat 16.4, SaturatedFat 10.2, Cholesterol 59.9, Sodium 719.1, Carbohydrate 8.5, Fiber 1.8, Sugar 5.7, Protein 3.5
CREAMY LOW CARB TOMATO SOUP
Make and share this Creamy Low Carb Tomato Soup recipe from Food.com.
Provided by SEvans
Categories Lactose Free
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Bring onion, garlic, salt, vegetable stock, chopped tomatoes, bay leaves, pepper and sugar to a boil. Cook for 35 minutes with lid on - at a medium boil.
- Remove from heat and blend with a blender or hand blender. Pass the soup through a mesh wire strainer - to remove the seeds, skin and extra pulp.
- Return to your pot and put your oil & tofu in - and rewhizz / blend to cream the tofu -.
- Return to the heat to warm slightly and serve.
Nutrition Facts : Calories 92.1, Fat 2.3, SaturatedFat 0.4, Sodium 596.8, Carbohydrate 16.6, Fiber 3.6, Sugar 10.9, Protein 3.8
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