PEAS AND PESTO PASTA PRIMAVERA
How to get kids to eat their veggies: Swap in the ones they actually like! Customize this delicious dish, made with our Traditional Basil Pesto, to suit your picky palates.
Provided by Barilla
Categories Trusted Brands: Recipes and Tips Barilla
Time 26m
Yield 8
Number Of Ingredients 6
Steps:
- Bring 4 to 6 quarts of water to a rolling boil, add salt to taste and the Penne, and stir gently.
- Cook pasta according to package directions adding the vegetables and peas for the last 4 minutes of cooking; remove from heat and drain well.
- Meanwhile, in a large pot bring the Traditional Basil Pesto and half-and-half* to a low simmer.
- Add pasta to the sauce in pot; heat through.
- Serve topped with Parmesan cheese.
Nutrition Facts : Calories 347.8 calories, Carbohydrate 51.2 g, Cholesterol 9 mg, Fat 11 g, Fiber 4.5 g, Protein 12.6 g, SaturatedFat 2.3 g, Sodium 296.8 mg, Sugar 1.5 g
PASTA PRIMAVERA WITH ASPARAGUS AND PEAS
This simple pasta primavera uses a combination of the earliest vegetables available in spring - asparagus, peas and spring onions - making it a true celebration of the season. The sauce works best with springy egg pasta, preferably homemade or a good purchased brand. Make sure not to overcook it; you need the chewy bite to stand up to the gently cooked vegetables. If you can't find good fresh English peas, you can substitute frozen peas, but don't add them until the last minute of cooking.
Provided by Melissa Clark
Categories dinner, lunch, quick, pastas, main course
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Bring a large pot of heavily salted water to a boil over medium-high heat.
- While the water is coming to a boil, slice snap peas and asparagus stems into 1/4-inch-thick pieces; leave asparagus tips whole.
- Melt butter in a large skillet over medium-high heat. Add snap peas, asparagus, English peas and onion. Cook until vegetables are barely tender (but not too soft or mushy), 3 to 4 minutes. Stir in garlic and cook 1 minute more. Season with salt and pepper; set aside.
- Drop pasta into boiling water and cook until al dente (1 to 3 minutes for fresh pasta, more for dried pasta). Drain well and transfer pasta to a large bowl. Immediately toss pasta with vegetables, Parmigiano-Reggiano, crème fraîche and herbs. Season generously with salt and pepper, if needed.
Nutrition Facts : @context http, Calories 553, UnsaturatedFat 6 grams, Carbohydrate 76 grams, Fat 18 grams, Fiber 7 grams, Protein 23 grams, SaturatedFat 10 grams, Sodium 576 milligrams, Sugar 8 grams, TransFat 0 grams
BROCCOLI VEGGIE PASTA PRIMAVERA
Chock-full of veggies, this simple, colorful pasta makes a filling dinner. In smaller servings, it works equally well as a side dish. -Stephanie Marchese, Whitefish Bay, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cook linguine according to package directions. , Meanwhile, in a large skillet, cook the broccoli, carrot and onions in butter for 3 minutes. Add the mushrooms, garlic, basil, salt and pepper; cook 1 minute longer. Add snow peas and wine. Cover and cook for 2 minutes or until peas are crisp-tender., Drain linguine; add to skillet and toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 376 calories, Fat 14g fat (8g saturated fat), Cholesterol 34mg cholesterol, Sodium 514mg sodium, Carbohydrate 49g carbohydrate (6g sugars, Fiber 5g fiber), Protein 13g protein.
LOW FAT CREAMY PASTA PRIMAVERA
Make and share this Low fat Creamy Pasta Primavera recipe from Food.com.
Provided by James Craig
Categories Vegetable
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions.
- Saute garlic in oil, adding carrots and green vegetables.
- Cover and simmer for 5 minutes.
- Remove from heat.
- Blend yogurt and cheese in blender until smooth.
- Drain pasta.
- Toss with remaining ingredients to sprinkle on top.
- Serve hot with extra grated cheese.
Nutrition Facts : Calories 422, Fat 7.7, SaturatedFat 2.4, Cholesterol 70.8, Sodium 250.1, Carbohydrate 67.3, Fiber 5.8, Sugar 7.4, Protein 21.2
CREAMY SNOW PEA PASTA PRIMAVERA
This is my old standby primavera that I've been making for years. I think the key is the fresh vegetables (don't use frozen). This dish is quick, easy and looks great!
Provided by Just Call Me Martha
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Saute broccoli, zucchini, red pepper and snow peas in butter until crisp-tender.
- Add half& half and black pepper.
- Cook on medium heat briefly (2 to 4 minutes) until cream is slightly reduced.
- Toss with pasta and sprinkle with parmesan.
Nutrition Facts : Calories 879.3, Fat 42.7, SaturatedFat 25.8, Cholesterol 116.8, Sodium 466.9, Carbohydrate 98.6, Fiber 5.7, Sugar 7.4, Protein 26.3
CREAMY LEMON CHICKEN PASTA PRIMAVERA
This Pasta Primavera with lemon, chicken and spring vegetables is perfect for any night of the week. That creamy sauce is all kinds of dreamy!
Provided by Alida Ryder
Categories Dinner
Time 35m
Number Of Ingredients 16
Steps:
- Place the chicken on a cutting board in front of you.
- Place your hand on the chicken and carefully cut the chicken in half, horizontally (resulting in two thin fillets).
- Season flour with salt, pepper and garlic powder (optional).
- Coat the chicken with the flour.
- Heat a large pan over medium heat. Add the butter and oil to the pan.
- Add the chicken and cook for 6-7 minutes until golden on both sides and cooked through. Remove from the pan and set aside.
- Cook the lemon slices for a minute per side then remove.
- In the same pan, add another small knob of butter then add the onion and garlic.
- Saute for a few minutes then add the zucchini, asparagus and green beans.
- Season with the Italian seasoning, salt and pepper. Cook for a few minutes then pour in the cream.
- Simmer until the sauce has reduced slightly and the vegetables are cooked.
- Add the Parmesan and lemon juice and stir in. Add the chicken and lemon slices back to the sauce and allow to heat through.
- Serve the chicken, vegetables and sauce over cooked pasta of your choice then top with fresh herbs and serve.
Nutrition Facts : Calories 502 kcal, Carbohydrate 70 g, Protein 28 g, Fat 13 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 77 mg, Sodium 204 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
CHICKEN AND SNOW PEA PASTA
Delectable and quick, this dish is the perfect summer fix on the run!
Provided by Ginny Maziarka
Categories World Cuisine Recipes Asian
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the bow tie pasta and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink.
- Heat oil in a large skillet over medium heat until shimmering. Cook and stir the chicken breast meat until no longer pink, 5 to 8 minutes. Remove from skillet. Cook and stir the snow peas and green onions until the pea pods are slightly softened and bright green, 3 to 4 minutes. Reduce heat to medium-low, and stir the black bean sauce and peanut butter into the vegetables until well combined. Stir the chicken and bow tie pasta into the vegetable mixture, and allow to heat through, 2 to 3 minutes. Sprinkle with sesame seeds.
Nutrition Facts : Calories 538.5 calories, Carbohydrate 51 g, Cholesterol 67.2 mg, Fat 20.9 g, Fiber 4.6 g, Protein 38.1 g, SaturatedFat 4.1 g, Sodium 354.2 mg, Sugar 5 g
PASTA WITH PESTO AND PEAS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 16m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Cook the peas according to the package instructions and drain. Cook the pasta until al dente according to the package instructions.
- Meanwhile, add the basil leaves, mint leaves, pine nuts, garlic, 1/2 cup of the peas, 1/2 cup of the Parmesan and some salt and pepper to a food processor or blender. Turn on the machine, then drizzle in the olive oil while it mixes. Continue blending until combined, adding additional olive oil if needed. Set aside.
- Heat the cream and butter in a small saucepan over medium-low heat. Stir in the remaining 1/4 cup Parmesan.
- Drain the pasta and place in a serving bowl. Pour the cream mixture over the top, followed by the pesto. Add the remaining 1 cup peas, toss and serve immediately.
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- Bring a large pot of water to a boil. Add salt and pasta to boiling water. Cook for 11 minutes, stirring occasionally. Drain well. Pour the pasta back into the pot.
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- Add in the remaining tablespoon of vegan butter. Once it has melted through, add in the broccoli and asparagus and cook for about 3-4 minutes, or until both are nice and bright green.
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