Creamy Snow Pea Pasta Primavera Recipes

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PEAS AND PESTO PASTA PRIMAVERA



Peas and Pesto Pasta Primavera image

How to get kids to eat their veggies: Swap in the ones they actually like! Customize this delicious dish, made with our Traditional Basil Pesto, to suit your picky palates.

Provided by Barilla

Categories     Trusted Brands: Recipes and Tips     Barilla

Time 26m

Yield 8

Number Of Ingredients 6

1 (16 ounce) box Barilla® Penne
3 cups fresh mixed vegetables such as cauliflower, broccoli, carrots and asparagus, cut into bite-size pieces
1 ½ cups fresh shelled peas
2 (6.3 ounce) jars Barilla® Traditional Basil Pesto
¼ cup half-and-half or whole milk
½ cup grated Parmesan cheese

Steps:

  • Bring 4 to 6 quarts of water to a rolling boil, add salt to taste and the Penne, and stir gently.
  • Cook pasta according to package directions adding the vegetables and peas for the last 4 minutes of cooking; remove from heat and drain well.
  • Meanwhile, in a large pot bring the Traditional Basil Pesto and half-and-half* to a low simmer.
  • Add pasta to the sauce in pot; heat through.
  • Serve topped with Parmesan cheese.

Nutrition Facts : Calories 347.8 calories, Carbohydrate 51.2 g, Cholesterol 9 mg, Fat 11 g, Fiber 4.5 g, Protein 12.6 g, SaturatedFat 2.3 g, Sodium 296.8 mg, Sugar 1.5 g

PASTA PRIMAVERA WITH ASPARAGUS AND PEAS



Pasta Primavera With Asparagus and Peas image

This simple pasta primavera uses a combination of the earliest vegetables available in spring - asparagus, peas and spring onions - making it a true celebration of the season. The sauce works best with springy egg pasta, preferably homemade or a good purchased brand. Make sure not to overcook it; you need the chewy bite to stand up to the gently cooked vegetables. If you can't find good fresh English peas, you can substitute frozen peas, but don't add them until the last minute of cooking.

Provided by Melissa Clark

Categories     dinner, lunch, quick, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13

1/4 pound sugar snap peas, stems trimmed
1/2 pound asparagus, ends snapped
2 tablespoons unsalted butter
3/4 cup fresh English peas
1/4 cup thinly sliced spring onion, white part only (or use shallot)
2 garlic cloves, finely chopped
1/2 teaspoon fine sea salt, more as needed
Black pepper, more as needed
12 ounces fettuccine or tagliatelle, preferably fresh (see recipe)
2/3 cup grated Parmigiano-Reggiano, at room temperature
1/2 cup crème fraîche or whole milk Greek yogurt, at room temperature
3 tablespoons finely chopped parsley
1 tablespoon finely chopped tarragon

Steps:

  • Bring a large pot of heavily salted water to a boil over medium-high heat.
  • While the water is coming to a boil, slice snap peas and asparagus stems into 1/4-inch-thick pieces; leave asparagus tips whole.
  • Melt butter in a large skillet over medium-high heat. Add snap peas, asparagus, English peas and onion. Cook until vegetables are barely tender (but not too soft or mushy), 3 to 4 minutes. Stir in garlic and cook 1 minute more. Season with salt and pepper; set aside.
  • Drop pasta into boiling water and cook until al dente (1 to 3 minutes for fresh pasta, more for dried pasta). Drain well and transfer pasta to a large bowl. Immediately toss pasta with vegetables, Parmigiano-Reggiano, crème fraîche and herbs. Season generously with salt and pepper, if needed.

Nutrition Facts : @context http, Calories 553, UnsaturatedFat 6 grams, Carbohydrate 76 grams, Fat 18 grams, Fiber 7 grams, Protein 23 grams, SaturatedFat 10 grams, Sodium 576 milligrams, Sugar 8 grams, TransFat 0 grams

BROCCOLI VEGGIE PASTA PRIMAVERA



Broccoli Veggie Pasta Primavera image

Chock-full of veggies, this simple, colorful pasta makes a filling dinner. In smaller servings, it works equally well as a side dish. -Stephanie Marchese, Whitefish Bay, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 13

8 ounces uncooked linguine
1 cup thinly sliced fresh broccoli
1 medium carrot, thinly sliced
1/2 cup sliced green onions
1/4 cup butter, cubed
1-1/2 cups sliced fresh mushrooms
1 garlic clove, minced
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
6 ounces fresh or frozen snow peas (about 2 cups), thawed
1/4 cup dry white wine or chicken broth
1/4 cup shredded Parmesan cheese

Steps:

  • Cook linguine according to package directions. , Meanwhile, in a large skillet, cook the broccoli, carrot and onions in butter for 3 minutes. Add the mushrooms, garlic, basil, salt and pepper; cook 1 minute longer. Add snow peas and wine. Cover and cook for 2 minutes or until peas are crisp-tender., Drain linguine; add to skillet and toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 376 calories, Fat 14g fat (8g saturated fat), Cholesterol 34mg cholesterol, Sodium 514mg sodium, Carbohydrate 49g carbohydrate (6g sugars, Fiber 5g fiber), Protein 13g protein.

LOW FAT CREAMY PASTA PRIMAVERA



Low fat Creamy Pasta Primavera image

Make and share this Low fat Creamy Pasta Primavera recipe from Food.com.

Provided by James Craig

Categories     Vegetable

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb fettuccine
1 clove garlic, chopped
1 tablespoon olive oil
2 carrots, scrubbed and diced
1 cup fresh broccoli
1 cup fresh peas
1 cup fresh green beans
1 cup plain low-fat yogurt
1 cup low fat cottage cheese
2 tablespoons grated parmesan cheese

Steps:

  • Cook pasta according to package directions.
  • Saute garlic in oil, adding carrots and green vegetables.
  • Cover and simmer for 5 minutes.
  • Remove from heat.
  • Blend yogurt and cheese in blender until smooth.
  • Drain pasta.
  • Toss with remaining ingredients to sprinkle on top.
  • Serve hot with extra grated cheese.

Nutrition Facts : Calories 422, Fat 7.7, SaturatedFat 2.4, Cholesterol 70.8, Sodium 250.1, Carbohydrate 67.3, Fiber 5.8, Sugar 7.4, Protein 21.2

CREAMY SNOW PEA PASTA PRIMAVERA



Creamy Snow Pea Pasta Primavera image

This is my old standby primavera that I've been making for years. I think the key is the fresh vegetables (don't use frozen). This dish is quick, easy and looks great!

Provided by Just Call Me Martha

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

1 cup broccoli floret
1 small zucchini, sliced
1 small red pepper, cut into strips
1/2 cup snow peas
1/4 cup butter
1 cup half-and-half cream
pepper
1/2 lb spaghetti or 1/2 lb other pastas, cooked & drained
1/4 cup parmesan cheese, grated

Steps:

  • Saute broccoli, zucchini, red pepper and snow peas in butter until crisp-tender.
  • Add half& half and black pepper.
  • Cook on medium heat briefly (2 to 4 minutes) until cream is slightly reduced.
  • Toss with pasta and sprinkle with parmesan.

Nutrition Facts : Calories 879.3, Fat 42.7, SaturatedFat 25.8, Cholesterol 116.8, Sodium 466.9, Carbohydrate 98.6, Fiber 5.7, Sugar 7.4, Protein 26.3

CREAMY LEMON CHICKEN PASTA PRIMAVERA



Creamy Lemon Chicken Pasta Primavera image

This Pasta Primavera with lemon, chicken and spring vegetables is perfect for any night of the week. That creamy sauce is all kinds of dreamy!

Provided by Alida Ryder

Categories     Dinner

Time 35m

Number Of Ingredients 16

500 g (1lb) chicken breasts
2 tbsp flour (seasoned with salt, pepper and garlic powder )
1 tbsp butter
1 tbsp oil
1 lemon (sliced )
½ onion (finely chopped)
4 garlic cloves (crushed )
300 g (10oz) zucchini (/ summer squash )
100 g (3.5oz) asparagus (sliced into 5cm/2in pieces)
100 g (3.5oz) green beans (sliced into 5cm/2in pieces)
2 tsp Italian seasoning / Italian herbs
1 cup cream
1-2 tsp lemon juice
2 tbsp Parmesan (grated )
500 g (1lb) pasta
fresh parsley and basil (to serve )

Steps:

  • Place the chicken on a cutting board in front of you.
  • Place your hand on the chicken and carefully cut the chicken in half, horizontally (resulting in two thin fillets).
  • Season flour with salt, pepper and garlic powder (optional).
  • Coat the chicken with the flour.
  • Heat a large pan over medium heat. Add the butter and oil to the pan.
  • Add the chicken and cook for 6-7 minutes until golden on both sides and cooked through. Remove from the pan and set aside.
  • Cook the lemon slices for a minute per side then remove.
  • In the same pan, add another small knob of butter then add the onion and garlic.
  • Saute for a few minutes then add the zucchini, asparagus and green beans.
  • Season with the Italian seasoning, salt and pepper. Cook for a few minutes then pour in the cream.
  • Simmer until the sauce has reduced slightly and the vegetables are cooked.
  • Add the Parmesan and lemon juice and stir in. Add the chicken and lemon slices back to the sauce and allow to heat through.
  • Serve the chicken, vegetables and sauce over cooked pasta of your choice then top with fresh herbs and serve.

Nutrition Facts : Calories 502 kcal, Carbohydrate 70 g, Protein 28 g, Fat 13 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 77 mg, Sodium 204 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

CHICKEN AND SNOW PEA PASTA



Chicken and Snow Pea Pasta image

Delectable and quick, this dish is the perfect summer fix on the run!

Provided by Ginny Maziarka

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 8

8 ounces farfalle (bow tie) pasta
2 tablespoons vegetable oil
4 skinless, boneless chicken breast halves, diced
2 cups fresh snow peas, trimmed
4 green onions, thinly sliced
½ cup black bean sauce with garlic
¼ cup peanut butter
½ teaspoon toasted sesame seeds

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the bow tie pasta and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink.
  • Heat oil in a large skillet over medium heat until shimmering. Cook and stir the chicken breast meat until no longer pink, 5 to 8 minutes. Remove from skillet. Cook and stir the snow peas and green onions until the pea pods are slightly softened and bright green, 3 to 4 minutes. Reduce heat to medium-low, and stir the black bean sauce and peanut butter into the vegetables until well combined. Stir the chicken and bow tie pasta into the vegetable mixture, and allow to heat through, 2 to 3 minutes. Sprinkle with sesame seeds.

Nutrition Facts : Calories 538.5 calories, Carbohydrate 51 g, Cholesterol 67.2 mg, Fat 20.9 g, Fiber 4.6 g, Protein 38.1 g, SaturatedFat 4.1 g, Sodium 354.2 mg, Sugar 5 g

PASTA WITH PESTO AND PEAS



Pasta with Pesto and Peas image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 8 servings

Number Of Ingredients 11

1 1/2 cups frozen peas
12 ounces cavatappi pasta
1 cup fresh basil leaves
1/4 cup fresh mint leaves
3 tablespoons pine nuts
2 cloves garlic
3/4 cup grated Parmesan cheese
Kosher salt and freshly ground black pepper
1/3 cup extra-virgin olive oil, plus more if needed
1/2 cup heavy cream
2 tablespoons butter

Steps:

  • Cook the peas according to the package instructions and drain. Cook the pasta until al dente according to the package instructions.
  • Meanwhile, add the basil leaves, mint leaves, pine nuts, garlic, 1/2 cup of the peas, 1/2 cup of the Parmesan and some salt and pepper to a food processor or blender. Turn on the machine, then drizzle in the olive oil while it mixes. Continue blending until combined, adding additional olive oil if needed. Set aside.
  • Heat the cream and butter in a small saucepan over medium-low heat. Stir in the remaining 1/4 cup Parmesan.
  • Drain the pasta and place in a serving bowl. Pour the cream mixture over the top, followed by the pesto. Add the remaining 1 cup peas, toss and serve immediately.

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