CRISPY BAKED COD
This Crispy Baked Cod is flaky, golden brown and ready in less than 20 minutes!
Provided by Blair Lonergan
Categories Dinner
Time 18m
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F. Add the butter to an 11 x 7-inch baking dish (or another similar size dish that easily holds all of your fillets). Place the dish in the hot oven, just until the butter melts (it will only take a few minutes).
- In a shallow dish, combine flour, cornmeal, seasoned salt, garlic powder and pepper. Dredge the fish in the flour mixture to coat on all sides, shake off excess breading, and place in the hot dish. Very carefully turn the fish to coat with butter. You can also use a spoon to drizzle the melted butter over the top of the fish.
- Bake for 7-8 minutes. Turn the broiler to HIGH and broil the fish for 1-2 more minutes, until the top of the fish is crispy and flakes easily with a fork. Keep a close eye on the fish while it's under the broiler to make sure that it doesn't burn.
- Squeeze fresh lemon juice over the fish and sprinkle with parsley just before serving.
Nutrition Facts : ServingSize 1 fillet, Calories 282.2 kcal, Carbohydrate 11.4 g, Protein 39.4 g, Fat 7.4 g, SaturatedFat 3.9 g, Cholesterol 109.1 mg, Sodium 461.2 mg, Fiber 0.8 g, Sugar 0.1 g, UnsaturatedFat 2.5 g
PERFECT TEN BAKED COD
Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!
Provided by Pam
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
- Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
- Coat both sides of cod in melted butter in the baking dish.
- Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
- Garnish baked cod with parsley and green onion. Serve with lemon wedges.
Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g
CRUNCHY PECORINO BAKED COD
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
- Place cod fillets on a paper towel. Place another paper towel over top, and press until fillets are thoroughly dried. Season both sides of each fillet with salt and pepper and place on the prepared baking sheet.
- Mix together bread crumbs, Pecorino Romano cheese, mayonnaise, butter, oregano, thyme, and Worcestershire sauce in a bowl until well combined. Season to taste with salt and pepper. Spread a generous amount of topping over each cod fillet.
- Bake in the preheated oven for 8 to 10 minutes. Switch to broil and broil until topping is browned and cod flakes easily with a fork, 2 to 3 minutes. Serve immediately.
Nutrition Facts : Calories 400.2 calories, Carbohydrate 15.5 g, Cholesterol 103.8 mg, Fat 21.7 g, Fiber 0.1 g, Protein 39.1 g, SaturatedFat 9 g, Sodium 613.1 mg, Sugar 0.3 g
CRISPY OVEN-FRIED COD
Steps:
- Preheat oven to 500°F.
- Combine bread crumbs, cornmeal, salt, and cayenne in a large sealable plastic bag and shake to mix.
- Season fish with salt and pepper on both sides and, working with 1 piece at a time, put fish in bag and shake to coat well with crumbs. Dip fish in eggs, then shake in crumbs again to coat. Transfer fish to a plate.
- Heat 3 tablespoons oil in a 12-inch heavy ovenproof skillet (preferably cast-iron) over high heat until hot but not smoking, then fry fish until undersides are golden brown, about 1 minute. Turn over, add remaining 3 tablespoons oil, and cook 1 minute more. Put skillet in upper third of oven and bake until fish is just cooked through, about 5 minutes.
CRISPY OVEN-FRIED COD FISH
There is nothing fancy about this but if your looking for a crispy coating without any deep-frying this is about as good as it gets, If your skillet is not large enough to hold all of the fish, then transfer to a baking sheet that has been coated with oil, only dry breadcrumbs or the coating will not adhere to the fish --- cooking time is for oven only, if desired any large fish fillet can be replaced for the cod, all seasoning my be adjusted to taste
Provided by Kittencalrecipezazz
Categories Brunch
Time 16m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 475 degrees (set oven rack to second-lowest position).
- In a large heavy ziploc plasic bag combine bread crumbs, cornmeal, seasoning salt, lemon pepper, cayenne and garlic powder; shake the bag to mix (can use a shallow bowl).
- In a shallow bowl slightly beat the eggs.
- Adding one piece of fish at a time to the bag, coat well with the mixture, then remove and dip the fish in the eggs, then return to the bag to coat the fish again, repeat for all of the cod pieces; transfer to a plate.
- Heat about 3 tablespoons oil in a large 12-inch ovenproof skillet (preferably cast-iron) over high heat until hot but not smoking.
- Fry the fish until the undersides are golden brown (about 1 minute).
- Turn over and add in another 3-4 tablespoons oil; cook another 1 minute more.
- Place the skillet in the oven and bake for about 5-6 minutes or until JUST cooked through.
Nutrition Facts : Calories 516.6, Fat 19.7, SaturatedFat 3.2, Cholesterol 166.7, Sodium 336.9, Carbohydrate 43.7, Fiber 3.5, Sugar 2, Protein 39.9
CRISPY BAKED COD
It's a Friday night fish fry - with a twist. This 30 minute cod is baked, not fried, but still has a satisfyingly crispy, crunchy crust. Try baked white potatoes or sweet potatoes, cooked in the microwave to save time, on the side.
Provided by ElizabethKnicely
Categories High Protein
Time 30m
Yield 4 cod fillets, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F In a small skillet over medium-low heat, melt butter. Add garlic and cook, stirring, until fragrant, 30 seconds. Add bread crumbs, stir to coat with butter, then cook, stirring frequently, until light golden brown, about 5 minutes. Remove from heat and stir in parsley and lemon zest. Let cool. Combine mustard and mayonnaise in a small bowl.
- Rinse fish and pat dry. Sprinkle each fillet lightly with salt, then place on a rimmed, foil-lined baking sheet and brush with mustard mixture. Press 1/4 of crumbs onto each fillet.
- Transfer baking sheet to oen and bake until fish is no longer translucent (cut to test) and flakes easily, 10 to 15 minutes. If crumbs aren't sufficiently browned, broil fish 2 inches from heating element until crumbs are crisp and dark golden brown (watching carefully to prevent burning), 2 minutes longer. Serve immediately.
Nutrition Facts : Calories 261.9, Fat 9, SaturatedFat 4.2, Cholesterol 90.3, Sodium 265.8, Carbohydrate 10.7, Fiber 0.9, Sugar 1.1, Protein 32.7
BAKED COD
Tuck into baked cod with lemon and thyme for an easy midweek meal. Serve with your favourite veggies for a healthy, fuss-free family dinner
Provided by Esther Clark
Categories Dinner
Time 30m
Number Of Ingredients 5
Steps:
- Heat the oven to 220C/200C fan/gas 7. Tip the flour into a bowl and add some seasoning. Turn each cod fillet in the flour until evenly coated.
- Heat half the oil in a non-stick frying pan over a medium-high heat. Add the cod and fry on each side for 2 mins or until golden brown.
- Transfer the cod to a roasting tin. Arrange the lemon slices and thyme on and around the fish and drizzle with the remaining oil. Bake for 10 mins or until cooked through.
Nutrition Facts : Calories 236 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.3 milligram of sodium
More about "crispy baked cod recipes"
CRISPY PARMESAN BAKED COD RECIPE - TO SIMPLY INSPIRE
From tosimplyinspire.com
4.9/5 (50)Total Time 30 minsCategory Main CourseCalories 401 per serving
- In a small bowl, combine the cracker crumbs with parmesan cheese, melted butter, lemon juice and salt & pepper.
CRISPY BAKED COD RECIPE | MYRECIPES
From myrecipes.com
5/5 (17)Total Time 30 minsServings 4Calories 233 per serving
- Preheat oven to 350°F. In a small skillet over medium-low heat, melt butter. Add garlic and cook, stirring, until fragrant, 30 seconds. Add bread crumbs, stir to coat with butter, then cook, stirring frequently, until light golden brown, about 5 minutes. Remove from heat and stir in parsley and lemon zest. Let cool. Combine mustard and mayonnaise in a small bowl.
- Rinse fish and pat dry. Sprinkle each fillet lightly with salt, then place on a rimmed, foil-lined baking sheet and brush with mustard mixture. Press 1/4 of crumbs onto each filet.
- Transfer baking sheet to oven and bake until fish is no longer translucent (cut to test) and flakes easily, 10 to 15 minutes. If crumbs aren't sufficiently browned, broil fish 2 inches from heating element until crumbs are crisp and dark golden brown (watching carefully to prevent burning), 2 minutes longer. Serve immediately.
BAKED COD RECIPE {FRESH OR FROZEN} - HEALTHY RECIPES …
From healthyrecipesblogs.com
CRISPY BAKED COD RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
CRISPY BAKED COD WITH CHEESY POTATOES & ROASTED …
From blueapron.com
CRISPY BAKED COD - FOOD LION
From foodlion.com
RECIPE: CRISPY SKILLET-BAKED COD | WHOLE FOODS MARKET
From wholefoodsmarket.com
EASY CRISPY BAKED COD FISH FILLET RECIPE | FOOD LION
From foodlion.com
BAKED PANKO-CRUSTED FISH FILLETS RECIPE - THE SPRUCE EATS
From thespruceeats.com
OVEN-FRIED COD RECIPE (CRISPY & DELICIOUS!) - COOKING …
From cookingwithmammac.com
CRISPY BAKED COD RECIPE FOR KIDS | AMERICA'S TEST KITCHEN …
From americastestkitchen.com
EASY CRISPY BAKED COD | MY LITTLE GOURMET
From mylittlegourmet.com
CRISPY BAKED COD RECIPE (GLUTEN FREE FRIENDLY) - DELICIOUS …
From deliciouslittlebites.com
10 BEST BAKED COD RECIPES | YUMMLY
From yummly.com
CRISPY BAKED COD - PARMESAN-PANKO CRUSTED - A …
From agoudalife.com
CRISPY BAKED COD RECIPE | EASY COD RECIPE - FULTON FISH MARKET
From fultonfishmarket.com
Servings 4Total Time 40 minsCategory <P>Cod</P>
CRISPY BAKED FISH IN TASTY MAYO MIXTURE WITH PANKO BREADCRUMBS
From cfishct.com
BAKED COD WITH PANKO - MORE THAN MEAT AND POTATOES
From morethanmeatandpotatoes.com
BAKED COD RECIPE - KATIE'S CUCINA
From katiescucina.com
CRISPY COD SANDWICH RECIPE | EATINGWELL
From eatingwell.com
OVEN BAKED PANKO AND PARMESAN ENCRUSTED COD - A PEACHY PLATE
From apeachyplate.com
CRISPY PARMESAN BAKED COD | EASY COD RECIPE | NORTH COAST …
From northcoastseafoods.com
EASY CRISPY BAKED COD RECIPE - THE TELEGRAPH
From telegraph.co.uk
CRISPY BAKED COD RECIPE | HELLOFRESH
From hellofresh.com
BAKED PARMESAN PANKO COD RECIPE - THIS HEALTHY TABLE
From thishealthytable.com
CRISPY BAKED FISH (5 INGREDIENTS!) - SLENDER KITCHEN
From slenderkitchen.com
BAKED COD WITH LEMON-PARSLEY PANKO - TASTEFULLY GRACE
From tastefullygrace.com
CRISPY BAKED COD – ALASKAN SEAFOOD GUYS
From alaskanseafoodguys.com
EASY HEALTHY BAKED COD RECIPE - DINNER, THEN DESSERT
From dinnerthendessert.com
BAKED COD WITH CRISPY GARLIC HERB PANKO - AMYCASEYCOOKS
From amycaseycooks.com
CRISPY BAKED COD WITH PANKO RECIPE - CUCINABYELENA
From cucinabyelena.com
CRISPY BAKED FISH (20 MIN) - TWO KOOKS IN THE KITCHEN
From twokooksinthekitchen.com
BEST BAKED COD RECIPE - MY FARMHOUSE TABLE
From myfarmhousetable.com
PARMESAN PANKO BAKED COD RECIPE – FIT MAMA REAL FOOD
From fitmamarealfood.com
PANKO BAKED COD | THE RUSTIC FOODIE®
From therusticfoodie.com
CRISPY BAKED COD RECIPE - COOKEATSHARE
From cookeatshare.com
SUPER SIMPLE POTATO CRUSTED COD - DELICIOUS LITTLE BITES
From deliciouslittlebites.com
CAJUN CRUSTED BAKED COD IN CREAMY GARLIC BUTTER SAUCE
From youtube.com
BAKED COD - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #seafood #easy #diabetic #dinner-party #fish #dietary #low-sodium #high-protein #low-carb #inexpensive #high-in-something #low-in-something #saltwater-fish #cod #3-steps-or-less
You'll also love