Crispy Black Bean Tacos With Feta Cabbage Slaw Recipes
CRISPY BLACK BEAN TACOS WITH FETA & CABBAGE SLAW
This is an awesome recipe from The Bon Appétit Test Kitchen! The flavours really work well together. Not only is it fast, easy, satisfying, and delicious, it is healthy, vegetarian, and low calorie too! You can omit the feta to make it vegan. Recipe was printed in the latest Bon Appétit Magazine (Feb. 2009). To cut down the fat, eat them open-faced as a taco salad. Use a griddle to prepare multiple tacos at once.
Provided by blucoat
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place beans and cumin in small bowl; partially mash. Mix 2 teaspoons olive oil and lime juice in medium bowl; add coleslaw, green onions, and cilantro and toss to coat. Season slaw to taste with salt and pepper.
- Heat 3 teaspoons olive oil in large nonstick skillet over medium-high heat. Add tortillas in single layer. Spoon 1/4 of bean mixture onto half of each tortilla; cook 1 minute. Fold tacos in half. Cook until golden brown, about 1 minute per side. Fill tacos with feta and slaw. Pass hot sauce alongside.
CRISPY BLACK BEAN TACOS WITH FETA & CABBAGE SLAW
Who needs meat? This are one of if not the best Tacos I have ever had/made. I have vegetarian friends who love me for this recipe and have added to their regular meal planning. They love that they are so outside the box from your normal every day bean taco or tostada. My mouth waters when I think of the flavors and textures. I'm...
Provided by Annette W.
Number Of Ingredients 13
Steps:
- 1. Place beans, cumin and half the lime juice in small pan to heat; partially mash.
- 2. Mix 2 teaspoons olive oil and lime juice in medium bowl; add coleslaw, green onions, and cilantro and toss to coat. Season slaw to taste with salt and pepper.
- 3. Heat 3 teaspoons olive oil in large nonstick skillet over medium-high heat. Add tortillas in single layer.
- 4. Spoon 1/4 of bean mixture onto half of each tortilla; cook 1 minute. Fold tacos in half. Cook until golden brown, about 1 minute per side.
- 5. Fill tacos with feta, sliced avocado and slaw. Pass hot sauce alongside. Enjoy!
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