Crispy Fried Catfish Iris Recipes

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OVEN-FRIED CATFISH



Oven-Fried Catfish image

This recipe is a great alternative to pan-fried catfish. A combination of cornmeal and a variety of spices gives this recipe a savory kick in less than 30 minutes.

Provided by Mrs. Hermes

Categories     Seafood     Fish     Catfish

Time 25m

Yield 6

Number Of Ingredients 11

1 ½ pounds catfish fillets
½ cup yellow cornmeal
1 teaspoon paprika
1 teaspoon dried thyme
1 teaspoon salt
½ teaspoon celery seed
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon ground black pepper
½ cup skim milk
cooking spray

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
  • In a shallow dish, stir together the cornmeal, paprika, thyme, salt, celery seed, onion powder, garlic powder, and pepper. Dip the catfish fillets in milk, then place them into the cornmeal mixture and coat liberally; place on the greased baking sheet. Coat the tops of the fillets with cooking spray until wet.
  • Bake for 15 minutes in the preheated oven, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 206.9 calories, Carbohydrate 11 g, Cholesterol 53.8 mg, Fat 9 g, Fiber 0.8 g, Protein 19.4 g, SaturatedFat 2.1 g, Sodium 458.5 mg, Sugar 1.4 g

SOUTHERN FRIED CATFISH



Southern Fried Catfish image

Fried catfish is a Southern tradition, along with buttermilk hush puppies and buttermilk coleslaw. Try these traditional foods together.

Provided by Mama Smith

Categories     Seafood     Fish     Catfish

Time 30m

Yield 2

Number Of Ingredients 8

½ cup buttermilk
½ cup water
salt and pepper, to taste
1 pound catfish fillets, cut in strips
1 ½ cups fine cornmeal
½ cup all-purpose flour
1 teaspoon seafood seasoning, such as Old Bay™
1 quart vegetable oil for deep frying

Steps:

  • In a small bowl, mix buttermilk, water, salt, and pepper. Pour mixture into a flat pan large enough to hold the fillets. Spread fish in one layer over bottom of pan, turning to coat each side, and set aside to marinate.
  • In a 2 gallon resealable plastic bag, combine the cornmeal, flour, and seafood seasoning. Add fish to mixture, a few fillets at a time, and tumble gently to coat evenly.
  • Heat oil in deep fryer to 365 degrees F (185 degrees C).
  • Deep fry fillets until golden brown, about 3 minutes. Avoid overcrowding so fillets have room to brown properly. Fish should be slightly crisp outside, and moist and flaky inside. Drain on paper towels.

Nutrition Facts : Calories 1427.2 calories, Carbohydrate 131.6 g, Cholesterol 145 mg, Fat 78.6 g, Fiber 6 g, Protein 45.7 g, SaturatedFat 13.2 g, Sodium 799.9 mg, Sugar 5.9 g

CRISPY CATFISH



Crispy Catfish image

"Grilling is my family's favorite way to fix meals," writes Rhonda Dietz from Garden City Kansas. "Because my husband savors well-prepared meals, this recipe quickly became one of his most requested."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 6

3/4 cup finely crushed saltines (about 22 crackers)
1 teaspoon seasoned salt
1/2 teaspoon celery salt
1/2 teaspoon garlic salt
1/3 cup butter, melted
4 catfish fillets (about 8 ounces each)

Steps:

  • In a shallow dish, combine the first four ingredients. Pat fillets dry; dip in butter, then coat with crumb mixture. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, covered, over medium-hot heat or broil 4 in. from the heat for 5 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts :

THIN-CUT CATFISH WITH SPILLWAY SAUCE



Thin-Cut Catfish with Spillway Sauce image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 8 servings

Number Of Ingredients 13

Oil, for frying
Three 6-ounce boneless, skinless catfish fillets
1 cup cornmeal
1 cup corn flour
1 tablespoon Cajun seasoning
2 large eggs
2 dashes hot sauce
Kosher salt and freshly ground black pepper
Spillway Sauce, recipe follows, for serving
1 cup mayonnaise
1/2 cup ketchup
1 tablespoon Cajun seasoning
1 1/2 teaspoons Worcestershire sauce

Steps:

  • Fill a large Dutch oven fitted with a deep-frying thermometer halfway with oil and heat to 360 degrees F. Line a sheet tray with paper towels and fit with a wire rack.
  • Unwrap the catfish and place on a parchment-lined quarter sheet tray. Place in the freezer for 15 minutes to chill and firm up.
  • Meanwhile, whisk together the cornmeal, corn flour and Cajun seasoning in a pie plate or casserole dish. In a second pie plate, beat together the eggs, hot sauce, some salt and pepper and 1/2 cup water.
  • Remove the fish from the freezer and use a boning knife to very carefully cut each fillet into thin pieces. (You should be able to get 4 to 5 pieces from each fillet.)
  • In batches, dredge the fish through the egg mixture and then through the cornmeal mixture, then add to the hot oil, being careful not to overcrowd. Fry, turning as needed, until crisp and golden brown, 2 to 3 minutes. Remove to the prepared wire rack. Repeat with the remaining catfish.
  • Serve the catfish with the Spillway Sauce on the side.
  • Mix together the mayonnaise, ketchup, Cajun seasoning and Worcestershire in a small bowl.

CRISPY FRIED CATFISH



Crispy Fried Catfish image

Catfish has always been my favourite! This is the recipe I usually use. More can be found at http://coogsfinest.com

Provided by info9210

Categories     Catfish

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

6 skinned catfish or 6 other fish
1/2 cup evaporated milk
1 tablespoon salt
1 dash pepper
1 cup flour
1/2 cup yellow cornmeal
2 teaspoons paprika
12 slices bacon

Steps:

  • Clean, wash and dry fish. Combine milk, salt and pepper. Combine flour, cornmeal and paprika. Dip fish in milk mixture and roll in flour mixture. Fry bacon in a heavy pan until crisp. Remove bacon, reserving fat for frying fish. Drain bacon on absorbent paper.
  • Fry fish in hot fat for 4 minutes. Turn carefully and fry for 4 to 6 minutes longer or until fish is brown and flakes easily when tested with a fork. Drain on absorbent paper. Serve with bacon. Serves 6.

Nutrition Facts : Calories 350.5, Fat 22.7, SaturatedFat 7.9, Cholesterol 36.9, Sodium 1566.8, Carbohydrate 26.5, Fiber 1.6, Sugar 0.2, Protein 9.8

CRISPY OVEN-FRIED CATFISH



Crispy Oven-Fried Catfish image

Make and share this Crispy Oven-Fried Catfish recipe from Food.com.

Provided by Gingerbear

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6

vegetable oil cooking spray
4 (4 ounce) catfish fillets
4 teaspoons cajun seasoning
1/2 cup fat free egg substitute
1/4 cup skim milk
2 cups crushed corn flake crumbs

Steps:

  • Preheat oven to 400°F.
  • Spray a baking sheet with vegetable oil cooking spray.
  • Sprinkle fish on both sides with Cajun seasoning.
  • In a small mixing bowl, combine egg substitute and skim milk.
  • Place cornflake crumbs on a plate.
  • One at a time, dip catfish fillets into egg mixture, then roll in cornflake crumbs.
  • Dip and roll fillets again.
  • Place on baking sheet.
  • Place baking sheet on oven's bottom shelf.
  • Bake at 400°F for 20 minutes.
  • Reduce heat to 350°F and bake for 5 more minutes or until crust is golden and fish flakes easily.

Nutrition Facts : Calories 236.2, Fat 9.8, SaturatedFat 2.3, Cholesterol 53.9, Sodium 225.9, Carbohydrate 13.2, Fiber 0.3, Sugar 1.7, Protein 22.9

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