Chinese Tacos Low Carb Recipes

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CHINESE TACOS--LOW CARB



Chinese Tacos--Low Carb image

Make and share this Chinese Tacos--Low Carb recipe from Food.com.

Provided by Barb G.

Categories     Lunch/Snacks

Time 40m

Yield 10 serving(s)

Number Of Ingredients 15

1 lb uncooked skinless chicken breasts, finely chopped or 1 lb ground turkey
2 tablespoons lime juice
4 tablespoons diced mild chili peppers
2 tablespoons light soy sauce
1 teaspoon sugar
1/4 cup chopped fresh cilantro
1 teaspoon grated ginger
5 cloves chopped garlic
1 teaspoon hot pepper sauce, to taste (tabasco)
1 tablespoon sesame oil
chinese five-spice seasoning (optional)
1 head lettuce or 10 large lettuce leaves
4 -5 chopped green onions
1 cup chopped peanuts
1/4 cup cilantro

Steps:

  • Combine all Ingredients, Except sesame oil& FIXINGS; let marinate one hour or overnight, saute in the 1 tablespoon sesame oil for 8 to 10 minutes add chinese 5 spice if desired.
  • Fixings: to assemble tacos, wash and pat dry lettuce leaves; Place chicken mixture into individual lettuce leaves to form a lettuce taco shell; fill with garnish of peanuts onions and cilantro.

Nutrition Facts : Calories 162, Fat 9.8, SaturatedFat 1.5, Cholesterol 29.1, Sodium 280.8, Carbohydrate 5.5, Fiber 2, Sugar 1.6, Protein 14.6

LOW-CARB "TACOS"



Low-Carb

This is a great low-carb alternative to your standard homemade tacos. I love Mexican food and wasn't willing to part with tacos after starting my low-carb diet. This always satisfies my craving.

Provided by Sarah

Categories     Salad     Taco Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 10

1 ½ pounds ground beef
1 onion, diced
½ (4 ounce) can diced jalapeno peppers
1 (1 ounce) package taco seasoning mix
2 cups shredded lettuce
1 tomato, chopped
½ cup shredded reduced-fat Cheddar cheese
¼ cup salsa
¼ cup low-fat sour cream
1 avocado - peeled, pitted, and sliced

Steps:

  • Cook and stir ground beef, onion, and jalapeno peppers together in a skillet over medium-high heat until meat is browned and crumbly, 7 to 10 minutes. Stir taco seasoning into meat mixture; bring to a simmer and cook until flavors combine, about 5 minutes.
  • Stir meat mixture, shredded lettuce, tomato, Cheddar cheese, salsa, and sour cream together in a large bowl. Divide taco mixture among 4 bowls and top each with avocado slices.

Nutrition Facts : Calories 520.8 calories, Carbohydrate 16.3 g, Cholesterol 114.9 mg, Fat 34.9 g, Fiber 5.1 g, Protein 34.9 g, SaturatedFat 12.5 g, Sodium 1061.9 mg, Sugar 4.9 g

"SKINNY" CHICKEN TACOS



Zesty, easy, and quick way to make chicken tacos that are delicious and diet-friendly. Other options for toppings would be low-fat sour cream, 2% reduced-fat Mexican cheese blend, and salsa.

Provided by Danielle B.

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 4

Number Of Ingredients 10

1 pound thinly sliced chicken breasts, cut into thin strips
3 limes, juiced, divided
2 teaspoons ground cumin, divided
2 teaspoons garlic powder, divided
2 teaspoons ground chipotle pepper, divided
2 red bell peppers, cut into thin strips
1 red onion, thinly sliced
2 jalapeno peppers - stemmed, seeded, and thinly sliced
4 multi-grain tortillas, or more to taste
1 bunch cilantro, chopped

Steps:

  • Combine chicken, juice of 1 lime, 1 teaspoon cumin, 1 teaspoon garlic powder, and 1 teaspoon chipotle pepper in a bowl; allow to marinate for 10 minutes.
  • Saute red bell peppers, onion, jalapeno peppers, juice of 1 lime, 1 teaspoon cumin, 1 teaspoon garlic powder, and 1 teaspoon chipotle pepper in a large non-stick skillet over medium-high heat until vegetables are tender yet crisp, about 5 minutes.
  • Transfer chicken mixture to a separate non-stick skillet over medium-high heat; saute until chicken is no longer pink in the center, 5 to 10 minutes.
  • Layer tortillas between paper towels on a microwave-safe plate; heat in microwave until warmed, 10 to 20 seconds.
  • Spoon vegetables and chicken onto tortillas; top with cilantro and lime juice.

Nutrition Facts : Calories 272 calories, Carbohydrate 37.2 g, Cholesterol 64.6 mg, Fat 3.9 g, Fiber 5.1 g, Protein 29.3 g, SaturatedFat 0.9 g, Sodium 293.9 mg, Sugar 4.8 g

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