Crispy Halibut With Zucchini Saute Fried Capers Recipes

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CAPERS AND HALIBUT



Capers and Halibut image

This is a very easy seared halibut with a buttery wine and caper sauce! It takes hardly any time at all to make, but it is sure to leave a lasting impression.

Provided by Barbara Tantrum

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 25m

Yield 4

Number Of Ingredients 7

1 tablespoon olive oil
2 (8 ounce) steaks halibut
½ cup white wine
1 teaspoon chopped garlic
¼ cup butter
salt and pepper to taste
3 tablespoons capers, with liquid

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Fry the halibut steaks on all sides until nicely browned. Remove from pan, and set aside.
  • Pour the wine into the pan, and use a spatula to scrape any browned bits from the bottom. Let the wine reduce to almost nothing, then stir in the garlic, butter and capers. Season with salt and pepper to taste. Let the sauce simmer for a minute to blend the flavors.
  • Return the steaks to the pan, and coat them with sauce. Cook until fish flakes easily with a fork. Serve fish immediately with the sauce from the pan poured over it.

Nutrition Facts : Calories 284.3 calories, Carbohydrate 1.4 g, Cholesterol 72.1 mg, Fat 17 g, Fiber 0.2 g, Protein 24.2 g, SaturatedFat 7.8 g, Sodium 337 mg, Sugar 0.3 g

HALIBUT WITH LEMON-BUTTER AND CRISPY SHALLOTS



Halibut with Lemon-Butter and Crispy Shallots image

Provided by Giada De Laurentiis

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 14

1 tablespoon fresh lemon juice
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Zest of 1 large lemon
1/2 stick unsalted butter, at room temperature
1/4 cup extra-virgin olive oil
2 tablespoons fresh lemon juice
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 large cloves garlic, smashed
4 halibut fillets (each 4 to 5 ounces)
1/2 cup grapeseed oil
2 large shallots, cut into rounds, separated into rings
Lemon wedges, for garnish

Steps:

  • For the lemon butter: Whisk together the lemon juice, salt, pepper, lemon zest and butter in a deep medium bowl until well blended (mixture will be like a thick sauce). Set aside until ready to use.
  • For the halibut and crispy shallots: Combine the olive oil, lemon juice, garlic, salt, pepper and garlic in an 8-by-8-by-2-inch glass dish. Whisk the marinade to blend. Add the halibut and turn several times to coat evenly. Let stand 15 to 20 minutes.
  • Combine the grapeseed oil and shallots in a medium heavy saucepan over medium-high heat. Cook, stirring often, until the oil heats up and the shallots turn golden brown, 5 to 7 minutes. Transfer the shallots with a slotted spoon to several layers of paper towels to drain and crisp. Sprinkle with salt and pepper just before using.
  • Heat a large dry nonstick skillet over medium-high heat. Lift the halibut from the marinade, letting the excess drain off. Add the halibut to the hot skillet and sear 3 minutes. Turn the fish over using a flexible metal spatula. Sear until still slightly pink in the center, about 3 minutes longer, depending on thickness. Transfer the halibut to plates. Top with a generous dollop of lemon-butter and pile the shallots alongside or scatter around the fish. Garnish with the lemon wedges and serve.

HALIBUT WITH LEMON, CAPERS, AND CROUTONS



Halibut with Lemon, Capers, and Croutons image

Provided by Amy Finley

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 stick plus 2 tablespoons butter
6 slices stale white sandwich bread, crusts removed and cut into 1/2-inch cubes
1/2 cup all-purpose flour
Salt and freshly ground black pepper
4 (6-ounce) pieces halibut (preferably Pacific)
1 to 2 tablespoons capers (depending on taste)
1 large lemon, juiced
1 tablespoon finely chopped fresh parsley leaves

Steps:

  • In a medium saute pan over medium-high heat, melt 4 tablespoons of the butter. When the foam subsides, fry the cubes of bread until golden and crusty, about 4 to 7 minutes. Remove the croutons from the pan with a slotted spatula and set aside on paper towels to drain. Wipe out the pan.
  • Place the flour on a plate and season well with salt and pepper. Dredge the halibut in the flour and shake off excess.
  • Return the saute pan to the heat and melt 4 more tablespoons of butter. When the foam has subsided add the fish to the pan. Cook, turning once, until the fish is no longer translucent in the center, flakes easily, and is golden brown on both sides, about 4 to 7 minutes per side. Transfer the fish to a serving platter and wipe out the pan.
  • Melt the additional 2 tablespoons of butter, and when the foam subsides add the capers and croutons. Saute briefly, then add the lemon juice and parsley and swirl to combine. Pour over the fish on the serving dish and serve immediately.

LIGHT AND CRISPY FRIED HALIBUT



Light and Crispy Fried Halibut image

Deep-fried halibut coated with panko bread crumbs makes the best fish and chips we've ever made or had.

Provided by Dick Panzica

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 20m

Yield 4

Number Of Ingredients 7

oil for frying
2 eggs, beaten
¼ cup milk
1 tablespoon all-purpose flour
½ (8 ounce) package panko bread crumbs
½ cup seasoned bread crumbs
1 pound halibut, cut into 2-inch squares

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Whisk eggs, milk, and flour together in a shallow bowl. Stir panko bread crumbs and seasoned bread crumbs together in another bowl.
  • Gently dip halibut squares into egg mixture, the press gently into bread crumbs mixture to generously coat completely. Place breaded halibut in a single layer on a plate while breading the rest.
  • Cook halibut in preheated oil until golden brown and crisp on the outside, 4 to 6 minutes.

Nutrition Facts : Calories 1087.5 calories, Carbohydrate 34 g, Cholesterol 130.7 mg, Fat 95.2 g, Fiber 0.8 g, Protein 32.8 g, SaturatedFat 13 g, Sodium 516 mg, Sugar 1.8 g

HALIBUT ZUCCHINI SAUTE



Halibut Zucchini Saute image

Make and share this Halibut Zucchini Saute recipe from Food.com.

Provided by Dancer

Categories     Halibut

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9

3/4 lb halibut steaks
salt & pepper
1 small zucchini, sliced
1/4 cup coarsely chopped onion
1 clove garlic, minced
3 tablespoons oil, divided
1 medium tomatoes, cut into wedges
1 tablespoon chopped parsley
1 tablespoon lemon juice

Steps:

  • Sprinkle halibut with salt and pepper.
  • Sauté zucchini, onion and garlic in 1 tbsp.
  • oil for 2 minutes.
  • Add tomato and parsley and cook covered for 1 minute.
  • Remove from pan.
  • Sauté halibut in 2 tbsps.
  • hot oil until brown on both sides.
  • Allow a total cooking time of 10 minutes per inch of thickness (measured at thickest part or until flakes easily with fork).
  • Return vegetables to pan.
  • Add lemon juice, salt and pepper to taste.
  • Heat briefly.
  • Recipe may be doubled.

Nutrition Facts : Calories 401.7, Fat 24.6, SaturatedFat 3.2, Cholesterol 54.6, Sodium 103.1, Carbohydrate 7.7, Fiber 1.8, Sugar 3.7, Protein 37.1

SEARED HALIBUT WITH ANCHOVIES, CAPERS AND GARLIC



Seared Halibut With Anchovies, Capers And Garlic image

Three classic flavors are often overlooked these days, so much so that when I prepared a dish combining them not long ago, I seemed to be tasting it for the first time. This combo is garlic, anchovies and capers, a natural southern Mediterranean team that is strong and distinctive. Its brininess makes it incompatible with many foods, but it is ideal with fish, especially sturdy fish like halibut and swordfish. Creating a dish out of these ingredients is almost as easy as simply searing the fish and serving it with lemon. The fish is quickly browned, then allowed to finish cooking in the oven while the no-fuss sauce cooks in the pan.

Provided by Mark Bittman

Categories     dinner, easy, quick, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons extra virgin olive oil
2 tablespoons butter (or more oil)
1 1/2 to 2 pounds halibut or swordfish steaks
Salt and pepper to taste
4 anchovy fillets or more to taste
1 tablespoon or more minced garlic
1 tablespoon drained capers
1/2 cup dry white wine
1 teaspoon lemon juice, or to taste
Chopped fresh parsley for garnish

Steps:

  • Heat oven to 400 degrees. Put a large skillet, preferably nonstick, over medium-high heat, and leave it there until hot. Add oil and butter together. Butter should sizzle. When butter foam subsides, add fish, and season it lightly with salt and pepper. Brown fish, basting with pan juices, then turn, and brown again. Do not worry about cooking through. Turn off heat, put fish on an ovenproof plate, and place it in oven.
  • Turn heat under skillet to medium, and add anchovies and garlic. Cook, stirring occasionally, until anchovies break up, just a couple of minutes. Add capers and wine, and turn heat to high. Cook until wine is reduced by half. Return fish and its juices to pan, and turn it in sauce once or twice. Fish should be cooked through by now. (A thin-bladed knife inserted into its thickest part will meet little resistance.)
  • Taste sauce, add some lemon juice, then taste again. It should be strong-tasting but only mildly acidic. Remove fish to serving plate, spoon sauce on top, and garnish with parsley.

Nutrition Facts : @context http, Calories 434, UnsaturatedFat 16 grams, Carbohydrate 2 grams, Fat 26 grams, Fiber 0 grams, Protein 41 grams, SaturatedFat 8 grams, Sodium 583 milligrams, Sugar 0 grams, TransFat 0 grams

HALIBUT CRUDO WITH SHAVED RADISHES, FRIED CAPERS, AND CHIVE OIL



Halibut Crudo with Shaved Radishes, Fried Capers, and Chive Oil image

Inspired by the simplicity and purity of Japanese sashimi, American chefs are exploring the world of seafood crudo (Italian for raw). Typically, crudo is accompanied by Mediterranean garnishes like capers and olive oil rather than the soy-based dipping sauce that is served with sashimi. At the 2005 Workshop, Florida chef James Reaux made a beautiful halibut crudo with chive oil, using the abundant chives in the winery garden. For raw preparations such as this one, the seafood must be impeccably fresh.

Yield serves 8

Number Of Ingredients 8

1/4 cup thinly sliced fresh chives, plus more for garnish
1/2 cup extra-virgin olive oil
1 pound fresh center-cut skinless California halibut or fluke fillet
1 Meyer lemon, halved
1 teaspoon fleur de sel or sea salt
4 radishes, shaved with a vegetable slicer's julienne attachment or coarsely grated
Vegetable oil for frying
2 tablespoons large capers, rinsed and patted drsey

Steps:

  • For the chive oil: Put the chives and olive oil in a blender and puree until smooth. Transfer to a small bowl.
  • With a sharp knife, cut the halibut fillet into broad, paper-thin slices, as if slicing smoked salmon. As you work, arrange the slices, slightly overlapping, on 8 chilled salad plates. You should be able to make about 32 slices, or 4 per portion. Drizzle the fish with Meyer lemon juice, using about 1 teaspoon per portion, then sprinkle with fleur de sel. Put a clump of shaved radish on the center of each portion, then drizzle chive oil around (not over) the fish, using about 2 teaspoons per portion.
  • In a small saucepan, heat about 1 inch of vegetable oil to 360°F. To test whether the oil is hot enough, add a couple of capers; they should sizzle on contact. Add all the capers and cook, stirring with a wire-mesh skimmer, until they stop sizzling fiercely, about 20 seconds. Transfer to paper towels with the skimmer. The buds should have opened slightly, and they should be crisp. Scatter over the fish and serve immediately.
  • Enjoy with Cakebread Cellars Sauvignon Blanc or another brisk, refreshing white wine.

CRISPY HALIBUT WITH ZUCCHINI SAUTE & FRIED CAPERS



CRISPY HALIBUT WITH ZUCCHINI SAUTE & FRIED CAPERS image

Categories     Fish     Fry     Dinner

Yield 4

Number Of Ingredients 16

1/2 cup flour
2 tsp chili powder
1/2 tsp salt
1 egg
1/4 cup milk
1 tbsp dijon mustard
1 cup panko
4 pieces, each 6 oz skinless halibut fillet
3 tbsp canola oil
2 tbsp chapers, drained, rinsed and patted dry
1 tbsp olive oil
2 small zucchini cut on the bias into ovals or halved lengthwise and cut into half-moons
1 cup red and yellow cherry or grape tomaotes, halved
1 tsp chopped garlic
Black pepper
2 tbsp choppedI Italian parsley

Steps:

  • Preheat oven to 400 F Make a dredging station for the fish; combine flour, chili powder and salt in a powder and salt in a shallow bowl. Beat egg with milk and dijon in another bowl and place panko in the third bowl. Dredge fish first in flour, then in egg mixture and then in panko to coat. Heat 2 tbsp canola oil in a large frying pan on med. high heat. Add fish and fry, turning for 2 to 3 minutes or until crumbs are golden. Transfer fish to a baking sheet and bake for 7 minutes or until fish is cooked through. Wipe out pan, add remaining 1 tbsp canola oil and heat on high heat. Add capers and fry for 2 to 3 min. or until crispy. Transfer to a paper towel lined late to drain. Add olive oil to pan over medium heat. Add zucchini and fry for 1 minute or until just beginning to soften. add tomatoes and garlic fry 1 minute longer or until they have begun to release, juice. Season with salt and pepper and sprinkle with parsley and fried capers. Serve fish over zucchini mixture, spooning some sauce over fish.

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