Crispy Keto Cheese Chips Recipes

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BASIC KETO CHEESE CRISPS



Basic Keto Cheese Crisps image

Delicious ketogenic snack.

Provided by pchow98

Categories     Appetizers and Snacks     Cheese

Time 17m

Yield 4

Number Of Ingredients 1

1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper.
  • Arrange Cheddar cheese in 24 small heaps on the prepared baking sheets.
  • Bake in the preheated oven until golden brown, about 7 minutes. Cool for 5 to 10 minutes before removing from baking sheets.

Nutrition Facts : Calories 139 calories, Carbohydrate 0.4 g, Cholesterol 36.2 mg, Fat 11.4 g, Protein 8.6 g, SaturatedFat 7.3 g, Sodium 214.2 mg, Sugar 0.2 g

CRISPY KETO CHEESE CHIPS



Crispy Keto Cheese Chips image

These cheese chips are made with mozzarella and flavored with garlic and oregano. They are crispy and so delicious, on their own or dipped in marinara sauce.

Provided by Vered DeLeeuw

Categories     Snack

Time 25m

Number Of Ingredients 4

3/4 cup shredded part-skim mozzarella ((3 oz))
1/4 teaspoon garlic powder
1/4 teaspoon dried oregano
Pinch red pepper flakes

Steps:

  • Preheat your oven to 375 degrees F. Line a baking sheet with parchment paper.
  • Divide the shredded cheese into six fairly equal mounds on the prepared baking sheet, spacing them 2 inches apart. Gently flatten them with your hands.
  • Evenly sprinkle the cheese mounds with garlic powder, oregano, and red pepper flakes.
  • Bake until the edges are browned, around 15 minutes.
  • Remove the pan from the oven. Let the chips cool and crisp up, still on the cookie sheet, for about 5 minutes before serving.

Nutrition Facts : ServingSize 3 crisps, Calories 129 kcal, Carbohydrate 2 g, Protein 11 g, Fat 8 g, SaturatedFat 5 g, Sodium 277 mg, Fiber 1 g, Sugar 1 g

KETO CHEDDAR TACO CRISPS



Keto Cheddar Taco Crisps image

Keto-friendly and super easy to make, these crispy cheese snacks are as satisfying as potato chips but without the carbs.

Provided by Food Network Kitchen

Time 15m

Yield 10 to 12 crisps (2 per person)

Number Of Ingredients 5

3/4 cup finely shredded full-fat sharp Cheddar
1/4 cup shredded Parmesan
1/4 teaspoon chili powder
1/4 teaspoon ground cumin
Large pinch of cayenne pepper

Steps:

  • Preheat the oven to 400 degrees F. Line a baking sheet with a silicone baking mat.
  • Toss together the Cheddar, Parmesan, chili powder, cumin and cayenne in a small bowl.
  • Spoon heaping tablespoonfuls of the cheese mixture about 1 inch apart on the prepared baking sheet. Spread out each pile and lightly pat down (it's ok if there are gaps). Bake until the cheese is golden brown and bubbly, about 5 minutes.
  • Let the crisps cool for a few seconds on the baking sheet and then use a metal spatula to lift and drape them over a rolling pin to cool completely. (You can also let them cool on the baking sheet for flat crisps.)
  • Store at room temperature in an airtight container for up to 2 days.

Nutrition Facts : Calories 70, Fat 5 grams, SaturatedFat 3 grams, Cholesterol 15 milligrams, Sodium 150 milligrams, Carbohydrate 1 grams, Fiber 0 grams, Protein 5 grams, Sugar 0 grams

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