BLACK PEPPER TOFU STIR FRY
A quick and easy crispy black pepper tofu stir fry recipe. Pan-fried tofu tossed in a vegan friendly spicy black pepper sauce. Ready in minutes!
Provided by Marzia
Categories 30 Minute Meals
Time 35m
Number Of Ingredients 15
Steps:
- TOFU: Press excess moisture out of the tofu using either the tea towels and heavy weights of the tofu press.This will take 15-20 minutes. Cut the tofu into bite sized pieces. In a zip top bag, combine the cornstarch, salt, and chili powder if desired. Zip and give the bag a shake. Add the tofu to the bag, zip, and continue to shake until the tofu is evenly coated with the cornstarch mixture.
- SAUCE: While the tofu is drying, prepare the sauce. Combine the light soy sauce, sweet soy sauce, oyster sauce, coarse ground pepper, brown sugar, vinegar, water, and cornstarch in a mason jar. Give the jar a shake until combined.
- STIR FRY: In a large non-stick skillet over medium-high heat, add 2 tablespoons of oil and swirl to coat. Add the cubed tofu to the pan and let fry for 5-6 minutes, flipping the tofu as needed to ensure even browning on all sides. Remove the tofu to a plate, set aside. Add the remaining tablespoon of oil to the skillet, Add the sliced shallots and sauté until the onions cook down, about 5 minutes. Add the minced garlic along with the chilis and sauté for another 3-4 minutes or until the onions and garlic are fragrant and soften. Add the ginger paste and continue to cook for 1 minutes before adding the tofu back to the pan. Drizzle with the prepared black pepper sauce and stir to combine. When the sauce thickens, remove from heat. Sprinkle the scallions on top and serve warm with white/brown rice, quinoa, over zoodles/swoodles, or on it's own!
CRISPY TOFU WITH BLACK PEPPER SAUCE
What is tofu? It's certainly not boring and tasteless! The crispy vegetarian bean curd is so loaded with flavor in this fried tofu recipe, you'll never shy away from it again. -Nick Iverson, Denver, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Mix first four ingredients. Mince white parts of green onions; thinly slice green parts., Cut tofu into 1/2-in. cubes; pat dry with paper towels. Toss tofu with cornstarch. In a large skillet, heat 4 tablespoons oil over medium-high heat. Add tofu; cook until crisp and golden brown, 5-7 minutes, stirring occasionally. Remove from pan; drain on paper towels., In same pan, heat 1 tablespoon oil over medium-high heat. Add peas; stir-fry until crisp-tender, 2-3 minutes. Remove from pan., In same pan, heat remaining oil over medium-high heat. Add pepper; cook 30 seconds. Add garlic, ginger and minced green onions; stir-fry 30-45 seconds. Stir in soy sauce mixture; cook and stir until slightly thickened. Remove from heat; stir in tofu and peas. Sprinkle with sliced green onions.
Nutrition Facts : Calories 316 calories, Fat 24g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 583mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 2g fiber), Protein 7g protein.
More about "crispy tofu with black pepper sauce recipes"
CRISPY BLACK PEPPER TOFU - CONNOISSEURUS VEG
From connoisseurusveg.com
5/5 (2)Total Time 25 minsCategory Entree, MainCalories 332 per serving
- In a small saucepan, stir together the soy sauce, brown sugar, rice vinegar, garlic, ginger, and black pepper. Place over medium heat and bring to a simmer. Lower heat and allow to cook at a low simmer for about 20 minutes until reduced by about half, stirring occasionally.
- While the sauce simmers, place the cornstarch into a medium bowl. Very generously coat the bottom of a medium nonstick skillet with oil and place it over medium heat. Dredge the tofu pieces in cornstarch, and when the oil is hot, transfer them to the skillet in an even layer. Cook about 10 minutes, flipping once or twice, until browned and crispy on multiple sides. Transfer the tofu to a paper-towel lined plate.
- If the skillet it dry, add a dash more of oil. Add the chile peppers and white parts of scallions, and cook until the peppers begin to darken, about 1 minute. Raise heat to high and add the broccolini to the skillet. Stir-fry until bright green and tender-crisp, about 4 minutes. Return the tofu to the skillet and pour the sauce over everything. Flip a few times to coat the tofu and broccolini in the sauce. Remove from heat and sprinkle with green parts of scallions.
BLACK PEPPER TOFU - NORA COOKS
From noracooks.com
4.8/5 (24)Total Time 1 hr 25 minsCategory Main CourseCalories 242 per serving
30 MINUTE BLACK PEPPER TOFU - DISHING OUT HEALTH
From dishingouthealth.com
5/5 (64)Total Time 30 minsCategory EntreePublished Feb 24, 2023
BLACK PEPPER TOFU - MY DAINTY KITCHEN
From mydaintykitchen.com
BLACK PEPPER TOFU - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
BLACK PEPPER TOFU (QUICK + EASY RECIPE) - THE SIMPLE VEGANSITA
From simple-veganista.com
57 TOFU RECIPES - GOOD FOOD
From bbcgoodfood.com
BLACK PEPPER TOFU | TABLE FOR TWO
From tablefortwoblog.com
VEGAN BLACK PEPPER TOFU STIR-FRY - MADDY'S AVENUE
From maddysavenue.com
CRISPY BAKED TOFU - RUNNING ON REAL FOOD
From runningonrealfood.com
WEEKNIGHT BLACK PEPPER CRISPY TOFU | THE EAST COAST …
From theeastcoastkitchen.com
CRISPY TOFU WITH BLACK PEPPER SAUCE - MASTER RECIPES
From master-recipes.com
CRISPY TOFU WITH BLACK PEPPER SAUCE - THE FLOURISHED …
From theflourishedtable.com
SHEET PAN CRISPY BLACK PEPPER TOFU - WITH 34G OF PROTEIN
From plantbasednews.org
BLACK PEPPER TOFU ,VEGAN BLACK PEPPER TOFU - MYSPICETRUNK.COM
From myspicetrunk.com
BLACK PEPPER TOFU - WHISKED RECIPE
From whiskedrecipe.com
GENERAL TSO’S TOFU
From urbanfarmie.com
BLACK PEPPER TOFU RECIPE - VEGECRAVINGS
From vegecravings.com
EASY PAN FRIED TOFU WITH KOREAN SWEET AND SPICY SAUCE
From panningtheglobe.com
VEGAN BLACK PEPPER TOFU RECIPE – BETTER THAN TAKEOUT
From cinnamonandcoriander.com
MASALA CHICKPEAS WITH TOFU AND BLISTERED TOMATOES RECIPE
From cooking.nytimes.com
TOFU PEPPER FRY (SOUTH INDIAN ONION BLACK PEPPER CURRY)
From veganricha.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



