Crock Pot Vegetarian Split Pea Cauliflower Soup With Optional Ham Add In Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI TWIST SLOW COOKER VEGETARIAN SPLIT PEA SOUP



Thai Twist Slow Cooker Vegetarian Split Pea Soup image

Some days you just need a slow cooker meal...! Love soups and was looking for something a little different. If you have an open jar or packet of thai curry paste in your fridge, and you like the flavour of it, this is another way to enjoy it. Most of the items are pantry staples, which is how this came to be, and it's fairly low calorie/low fat. I made it to fit a small crock pot (2.5 Q I think)....yields enough for 2 good sized portions. If you use a larger crock pot you would probably have to double the recipe. Some flat bread on the side makes it a meal.

Provided by magpie diner

Categories     Easy

Time 4h15m

Yield 3 1/2 cups, 2-3 serving(s)

Number Of Ingredients 16

1/2 onion, diced
1 stalk celery, diced
1 carrot, diced
1/2 cup split peas, green, dried
1/4 cup pearl barley
1/4 cup red lentil, dried
2 teaspoons Braggs liquid aminos
1 teaspoon garlic, minced, use fresh or garlic powder, it won't matter much
2 teaspoons Thai curry paste
2 cups vegetable stock, or use 1 bouillon cube or equivelant stock powder
1 cup water
1 teaspoon vinegar
1 teaspoon dried fenugreek leaves
1 bay leaf
2 fresh lime leaves, dried
1/4 cup light coconut milk

Steps:

  • Add the items to your slow cooker and stir.
  • In the small cooker it only took 4 hours on high, which could easily be stretched out to 8 hours on low. Keep an eye on the water content -- it may need more water or broth added depending on your cooker.

Nutrition Facts : Calories 368.2, Fat 1.5, SaturatedFat 0.3, Sodium 51.9, Carbohydrate 70.1, Fiber 20.6, Sugar 7.1, Protein 21.3

VEGETARIAN SLOW COOKER SPLIT PEA SOUP



Vegetarian Slow Cooker Split Pea Soup image

Got this recipe online a couple years ago. I've tweaked it a little bit and will probably continue to experiment by throwing other vegetables in. It's a great soup for a cold day when I know I won't have time to cook dinner. I usually make a batch and freeze what we don't eat. It tastes the same when reheated after the freezer, but the texture does change slightly. Lasts a few days in the fridge as well.

Provided by whifflellama

Categories     Onions

Time 4h10m

Yield 8 cups, 6-8 serving(s)

Number Of Ingredients 8

16 ounces split peas
4 medium carrots, peeled and diced
1 -1 1/2 cup white onion, chopped
2 garlic cloves, smashed
1 bay leaf
1 tablespoon salt
1/2 teaspoon pepper
6 cups hot water

Steps:

  • Layer ingredients in order listed above. Do not stir
  • Cover and cook until peas are soft High: 4-5 hours or Low: 8-10 hours
  • Remove bay leaf and garlic (if it has held together) before serving.

CROCK POT SPLIT PEA SOUP (LOWER-FAT)



Crock Pot Split Pea Soup (Lower-Fat) image

I have left the chili flakes as optional you may omit of adjust to suit heat level, also all chicken broth or all water may be used, also the milk is optional and to be added in at the end of cooking --- using fat-free milk makes this soup extremely low-fat.

Provided by Kittencalrecipezazz

Time 4h10m

Yield 6-8 serving(s)

Number Of Ingredients 12

16 ounces dried split peas
2 cups fully-cook cubed ham
1 large carrot, peeled and diced
1 onion, chopped
1 tablespoon fresh minced garlic
2 bay leaves
1/2 teaspoon seasoning salt
1/4-1/2 teaspoon fresh ground black pepper
1 teaspoon Worcestershire sauce
4 cups very hot chicken broth
2 cups boiling water
1/3-1/2 cup hot milk (optional and to be added in at the end of cooking)

Steps:

  • Pick out and discard any discolored split peas then rinse thoroughly in a colander under cold water then spread into the bottom of the crockpot.
  • Layer the next 10 ingredients over the peas as stated starting with the ham and lastly the boiling water (do not add in the cream and DO NOT STIR!).
  • Cover and cook on HIGH setting for about 4-5 hours or until veggies are tender.
  • OPTIONAL at the end of cooking stir in hot milk then discard the bay leaf.

Nutrition Facts : Calories 307.7, Fat 2.3, SaturatedFat 0.7, Cholesterol 1.9, Sodium 546.7, Carbohydrate 50.6, Fiber 19.9, Sugar 8, Protein 22.6

VEGETARIAN CROCK POT SPLIT PEA SOUP



Vegetarian Crock Pot Split Pea Soup image

This is a healthy alternate to canned soup that is high in sodium. I found this recipe originally on the Nesco website and adapted it for my taste and for use in a crock pot.

Provided by Maureenie

Categories     Long Grain Rice

Time 6h15m

Yield 6 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
1 onion, chopped
2 garlic cloves, finely minced
2 celery ribs, chopped
2 carrots, chopped
1 (16 ounce) bag dried split peas, rinsed and cleaned
water (see below)
1 cup regular uncooked long grain rice
1/4 cup reduced fat margarine
1/2 teaspoon ground black pepper

Steps:

  • Heat fry pan and add oil, then onion, garlic, celery, and carrots.
  • Saute vegetables until soft.
  • Add sauteed vegetables to 6-quart crock pot.
  • Then add split peas and enough water to half full capacity.
  • Cover and cook on high for four hours until peas are tender.
  • Stir in rice and recover. Cook rice for another two hours until rice is tender. Add additional water if necessary to keep it at about half full capacity.
  • Before serving, add pepper and margarine and stir until melted.

Nutrition Facts : Calories 467.3, Fat 9.9, SaturatedFat 1.4, Sodium 112, Carbohydrate 74.8, Fiber 20.8, Sugar 8.1, Protein 21.3

CROCK POT VEGETARIAN SPLIT PEA & CAULIFLOWER SOUP WITH OPTIONAL HAM ADD-IN



Crock Pot Vegetarian Split Pea & Cauliflower Soup with Optional Ham Add-In image

This vegetarian-at-its-roots split pea soup is comforting and familiar, with warm smoky notes thanks to the cumin and smoked paprika. Just add ham at the end for the meat-eaters.

Provided by Kare for Kitchen Treaty

Time 8h10m

Number Of Ingredients 16

1 tablespoon olive oil
1 medium onion (diced (about 2 cups))
1 stalk celery (diced (about 1/2 cup))
2 cloves garlic (minced)
3 cups cauliflower florets (chopped into 1/2-inch pieces)
2 cups dried split peas
6 cups vegetable broth
1 teaspoon cumin
1/2 teaspoon sage
1/2 teaspoon thyme
1/2 teaspoon salt
1 bay leaf
Additional salt and freshly-ground black pepper to taste
Olive oil and smoked paprika for garnish
Ham add-in
1/4 cup diced ham per serving

Steps:

  • In a saute pan over medium heat, add 1 tablespoon olive oil, onion, and celery. Cook, stirring, until soft, about 5 minutes. Add the garlic and cook one more minute. Add to 4.5-quart or larger Crock Pot along with cauliflower, split peas, vegetable broth, cumin, sage, thyme, 1/2 teaspoon salt, and bay leaf.
  • Cook on low for 8 hours, or until split peas are completely soft.
  • Taste and add additional salt and pepper if needed.
  • If adding ham, remove about 1 1/2 cups per serving to a saucepan and stir in 1/4 cup diced ham. Heat together for about 10 minutes.
  • Serve with a drizzle of olive oil and a sprinkle of smoked paprika. Top carnivorous servings with additional chopped ham if desired.

More about "crock pot vegetarian split pea cauliflower soup with optional ham add in recipes"

VEGETARIAN SPLIT PEA SOUP RECIPES (SLOW COOKER OR INSTANT POT)

From slowcookerfromscratch.com
Estimated Reading Time 3 mins


SLOW COOKER VEGETARIAN SPLIT PEA SOUP - HELLO VEGGIE
Jan 12, 2017 Add an extra cup of water for a thinner soup. Keep in mind that the soup will continue to thicken after cooking. If it's too thick, add a little more water or broth.Can substitute 2-3 teaspoons poultry seasoning (thyme, sage, …
From helloveggie.co


SIMPLE CROCKPOT SPLIT PEA SOUP WITH HAM RECIPE - MY HOME …
Jan 3, 2025 What You'll Need. Split Peas: Green split peas give the soup its signature flavor and texture. Rinse thoroughly to remove debris. Yellow split peas or a mix of peas and lentils work …
From myhomemaderecipe.com


SLOW COOKER VEGETARIAN SPLIT PEA SOUP | THE KITCHN
May 2, 2019 I’ve tried making the soup with smoked ham hocks, only to result in a soup so salty a pound of potatoes couldn’t rescue it. ... Slow-Cooker Vegetarian Split Pea Soup with Grilled Cheese Croutons. ... Place the split peas in an …
From thekitchn.com


CROCK POT VEGETARIAN SPLIT PEA CAULIFLOWER SOUP WITH OPTIONAL …
Cook, stirring, until soft, about 5 minutes. Add the garlic and cook one more minute. Add to 4.5-quart or larger Crock Pot along with cauliflower, split peas, vegetable broth, cumin, sage, …
From tfrecipes.com


ONE-POT SPLIT PEA SOUP WITH HAM AND POTATOES
2 days ago Meanwhile, dice the ham. After a total of 40 minutes of cooking, add the ham and cook for 2 to 4 more minutes. Remove the ham bone, bay leaf, and thyme stems.
From hotpankitchen.com


CROCK POT VEGETARIAN SPLIT PEA & CAULIFLOWER SOUP WITH OPTIONAL …
Just add ham at the end for the meat-eaters. This vegetarian-at-its-roots split pea soup is comforting and familiar, with warm smoky notes thanks to the cumin and smoked paprika. Just …
From pinterest.com


VEGETARIAN SPLIT PEA SOUP: A SLOW COOKER RECIPE
Nov 10, 2023 Ingredients. Green split peas: The humble heroes that turn into creamy goodness with a touch of magic from the slow cooker.; Low-sodium vegetable broth: The liquid that joins all the flavors together.When I don’t have …
From shelovesbiscotti.com


BEST VEGAN SPLIT PEA SOUP (SLOW COOKER OPTION)
Feb 29, 2020 Rinse the green split peas well and add them to your favorite soup pot (5 qt or bigger) with salt, bay leaves and water. Bring to a boil, cover and reduce heat and simmer for 15 minutes. Bring to a boil, cover and reduce heat …
From thecheekychickpea.com


CROCK POT VEGETARIAN SPLIT PEA & CAULIFLOWER SOUP WITH OPTIONAL …
1 tablespoon olive oil 1 medium onion, diced (about 2 cups) 1 stalk celery, diced (about ½ cup) 2 cloves garlic, minced 3 cups cauliflower florets, chopped into ½-inch pieces
From keeprecipes.com


CROCK POT VEGETARIAN SPLIT PEA SOUP RECIPE - THE SPRUCE EATS
Jan 13, 2022 Although many split pea soup recipes use ham for added flavor, this vegetarian and vegan split pea soup packs in the spices, including thyme, sage, and bay leaves for a …
From thespruceeats.com


CROCK POT VEGETARIAN SPLIT PEA CAULIFLOWER SOUP WITH OPTIONAL …
This vegetarian-at-its-roots split pea soup is comforting and familiar, with warm smoky notes thanks to the cumin and smoked paprika. Just add ham at the end for the meat-eaters. …
From menuofrecipes.com


SLOW COOKER SPLIT PEA SOUP - BETTERHOMEBASE.COM
Rinse the split peas thoroughly under cold water and sort to remove any debris. Chop the vegetables and mince the garlic. 2. Layer in the Slow Cooker. Add the split peas to the bottom …
From betterhomebase.com


SPLIT PEA SOUP, ONE OF THE SLOW COOKER SOUP RECIPES
You can make this a vegetarian soup by using vegetable broth and leaving out the ham, but I think the ham adds a rich and needed flavor to the split pea soup. If you don’t have a ham bone or a piece of ham with a bone in it, simply use …
From cookingnook.com


CROCK POT VEGETARIAN SPLIT PEA SOUP RECIPES
Layer the ingredients in a slow cooker in the order given-split peas, ham, carrots, onion, celery, garlic, bay leaf, parsley, pepper, and salt; add the water or stock. Do not stir the ingredients. …
From tfrecipes.com


MY SLOW COOKER SPLIT PEA SOUP IS THE PERFECT REMIX FOR LEFTOVER …
Next, add the chopped veggies, dry peas and diced ham to the slow cooker. One of the things I love about this soup is unlike bean soups , the dried peas don't need to be pre-soaked before …
From msn.com


SLOW COOKER VEGAN SPLIT PEA SOUP - SIMPLY QUINOA
Feb 18, 2022 Ingredients for Vegan Split Pea Soup. Despite its many layers of flavor, the ingredient list for this soup is short and sweet. Here's what you need to make split pea soup in the slow cooker: Split peas. I like Bob's Red Mill Split …
From simplyquinoa.com


CROCK POT VEGETARIAN SPLIT PEA AND CAULIFLOWER SOUP WITH OPTIONAL …
Recipes for crock pot vegetarian split pea and cauliflower soup with optional ham add-in in search engine - all similar recipes for crock pot vegetarian split pea and cauliflower soup with optional …
From tastyquery.com


CROCK POT VEGETARIAN SPLIT PEA AND CAULIFLOWER SOUP WITH OPTIONAL …
Recipes for crock pot vegetarian split pea and cauliflower soup with optional ham add in in search engine - all similar recipes for crock pot vegetarian split pea and cauliflower soup with optional …
From tastyquery.com


Related Search