PULLED PORK STUFFED SWEET POTATOES
Steps:
- Preheat oven to 450°F.
- Wash and pierce sweet potatoes several times with fork. Place on lined baking try and roast for 50 minutes to an hour (until tender).
- Remove from oven and allow to cool slightly. Slice down the middle and squeeze side to open the potato. Fluff sweet potato flesh with fork and top with 1/2 cup of BBQ pulled pork, black beans and sour cream.
- Garnish top with avocado slice, black pepper, cilantro and pumpkin seeds (optional).
Nutrition Facts : Calories 662 kcal, Carbohydrate 78 g, Protein 29 g, Fat 28 g, SaturatedFat 11 g, Cholesterol 81 mg, Sodium 827 mg, Fiber 17 g, Sugar 25 g, ServingSize 1 serving
PULLED PORK STUFFED SWEET POTATOES RECIPE
Number Of Ingredients 12
Steps:
- In a small bowl, combine the chili powder, cumin, paprika, and salt and pepper to taste. Rub the mixture evenly over the pork. Place the onion, garlic, pork, and beef broth in a slow cooker. Cover and cook on low for 8 hours. Preheat your oven to 400 F. Put the sweet potatoes in the oven and bake for 45 minutes, or until potatoes are tender. Remove the meat from the slow cooker and place in a large bowl. Use a slotted spoon to remove the onion chunks and place in the same bowl as the pork. Using two forks, pull the meat apart. Add the BBQ sauce and the apple cider vinegar to the slow-cooker, and cook the sauce for another 30 minutes on low. Once the sauce is done, mix it with the pork. Slit each sweet potato down the middle. Fill each sweet potato with the pulled pork. Sprinkle with green onions, and drizzle with extra BBQ sauce to serve.
PULLED PORK-STUFFED SWEET POTATOES RECIPE BY TASTY
Here's what you need: yellow onion, pork loin, salt, pepper, garlic, BBQ sauce, sweet potatoes, olive oil, shredded carrots, purple cabbage, green onion
Provided by Crystal Hatch
Categories Dinner
Yield 6 servings
Number Of Ingredients 11
Steps:
- Layer bottom of crock pot with onion and lay pork loin on top. Season with salt, pepper, and garlic. Top with BBQ sauce.
- Cook on high for 4 hours or low for 8 hours.
- "Pull apart" the pork loin using two forks. Cover and let sit and move on to sweet potatoes.
- Preheat oven to 400˚F (200˚C).
- Using a fork, poke holes down one side of each sweet potato. Microwave for 3-5 minutes, or until softened. Let sweet potatoes cool before handling.
- Next, cut sweet potatoes in half and carve out the centers with a spoon, leaving a rim around the outside of each sweet potato.
- Place sweet potatoes on a baking sheet covered in parchment paper, drizzle with olive oil and season with salt and pepper.
- Bake for 20 minutes.
- Add shredded carrots and purple cabbage to the shredded pork and combine.
- Fill sweet potatoes with pork, drizzle with BBQ sauce, and garnish with green onion.
- Enjoy!
Nutrition Facts : Calories 590 calories, Carbohydrate 73 grams, Fat 21 grams, Fiber 7 grams, Protein 26 grams, Sugar 43 grams
SLOW-COOKER PULLED PORK SANDWICHES
Provided by Food Network Kitchen
Time 7h30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the pork, onion, garlic, 1/2 cup water, 1 teaspoon salt and a few grinds of pepper in a 6- to 8-quart slow cooker. Cover and cook on low, 7 hours.
- Remove the pork and garlic from the slow cooker to a bowl using a slotted spoon. Strain the juices, discarding the onion; transfer 3/4 cup of the juices to a small saucepan. Add the ketchup, mustard, brown sugar, pickle brine and hot sauce. Cook over medium-high heat, stirring occasionally, until the sauce is just starting to simmer and thicken, about 5 minutes.
- Heat the vegetable oil in a large skillet (preferably cast-iron) over high heat. Add the pork and garlic; shred the meat with two forks. Cook, stirring occasionally, until the pork is crisp and golden, about 5 minutes. Season with salt and pepper.
- Toast the bread. Top with the pork, sauce and coleslaw. Serve with the pickles.
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- Trim fat from pork. In a small bowl, mix chili powder, cumin, salt, pepper and garlic powder. Rub mixture evenly over pork. Place meat in slow cooker (if necessary, cut meat to fit into cooker).
- 45 minutes before pork is ready, set oven to 400º F. Wash sweet potatoes and pierce each sweet potato several times with a fork. Place the sweet potatoes on a baking sheet lined with foil. Bake for 45 minutes, until potatoes are tender. (To save time you can microwave your sweet potatoes! Puncture each sweet potato several times with a fork. Evenly arrange potatoes in a microwave-safe dish. Cook on high for 4-5 minutes for the first potato, plus 2-3 minutes for each additional potato. Flip potatoes halfway through cooking.)
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- While pork is cooking, bake your sweet potatoes: Preheat oven to 400°. Scrub potatoes under water and wrap in foil. Bake in oven for about 1 hour. Sweet Potatoes are fully cooked when you can gently squeeze them and they feel soft. Remove from oven and set aside.
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