Healthy Chocolate And Vegetable Mini Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY CHOCOLATE MORNING MUFFINS



Healthy Chocolate Morning Muffins image

Moist, satisfying chocolate muffin that's easy on the waistline. Any oil can be substituted for the grapeseed oil.

Provided by tng214

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 13

1 cup chocolate chips
1 cup brown sugar
⅞ cup whole wheat flour
¼ cup cocoa powder
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
1 cup soy milk
¼ cup grapeseed oil
¼ cup unsweetened applesauce
2 eggs
2 teaspoons apple cider vinegar
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper liners.
  • Whisk chocolate chips, brown sugar, flour, cocoa powder, baking soda, baking powder, and salt together in a bowl. Whisk soy milk, oil, applesauce, eggs, vinegar, and vanilla extract together in a separate bowl; stir into flour mixture until batter is just combined. Spoon batter into prepared muffin cups until each cup is 3/4-full.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 214.4 calories, Carbohydrate 30.1 g, Cholesterol 31 mg, Fat 10.3 g, Fiber 2.7 g, Protein 3.9 g, SaturatedFat 3.4 g, Sodium 270.3 mg, Sugar 20.9 g

HEALTHY CHOCOLATE AND VEGETABLE MINI MUFFINS



Healthy Chocolate and Vegetable Mini Muffins image

I developed this for a friend with a picky 3 year old. I had made some very healthy bran muffins that my girls enjoyed, but her son wouldn't touch. So I added some chocolate, and a bit more sugar, but left all the healthy stuff in there, too. The nutritional information on these is very encouraging! Updated to say these are much better if you use 70% cocoa dark chocolate.

Provided by Gingernut

Categories     Quick Breads

Time 30m

Yield 36 mini muffins, 12 serving(s)

Number Of Ingredients 13

2/3 cup whole wheat flour
1 cup oat bran
1 cup rolled oats
1/3 cup cocoa powder
1 teaspoon baking soda
1/4-1/2 cup sugar (depending on how mean a mummy you are)
1 egg
1 cup yoghurt (I use lightly sweetened vanilla yoghurt)
2 tablespoons canola oil
1 teaspoon vanilla extract
3/4 cup cooked and mashed butternut squash or 3/4 cup sweet potato
1 medium zucchini, finely grated (about 1 1/2 cups)
100 g bittersweet dark chocolate, chopped (about 4 oz) or 100 g chocolate chips (about 4 oz)

Steps:

  • Spray mini muffin pan with cooking spray.
  • Combine dry ingredients in large bowl and mix well.
  • In separate bowl, beat egg slightly, and add all remaining ingredients except choc chips and veggies. Stir well.
  • Add liquid mixture, mix until ingredients are moistened. Gently fold in veggies and choc chips.
  • Divide among mini muffin cups, filling completely. Smooth top slightly.
  • Bake at 175 c for 15 min, or until center comes clean on toothpick/knife.
  • Cool on rack.

Nutrition Facts : Calories 136.2, Fat 4.9, SaturatedFat 1.1, Cholesterol 20.3, Sodium 123.5, Carbohydrate 22.6, Fiber 3.8, Sugar 6, Protein 5.3

More about "healthy chocolate and vegetable mini muffins recipes"

HEALTHIER CHOCOLATE MINI MUFFINS - THE FIRST YEAR
healthier-chocolate-mini-muffins-the-first-year image
2017-01-04 Preheat the oven to 350º F. Line a mini muffin pan or regular muffin pan with muffin liners. In a mixing bowl beat the bananas with an electric …
From thefirstyearblog.com
4.7/5 (7)
Total Time 26 mins
Category Breakfast
Calories 47 per serving


HEALTHY CHOCOLATE MUFFINS | BEST EVER! MOIST, EASY, AND …
healthy-chocolate-muffins-best-ever-moist-easy-and image
2019-10-25 Instructions. Preheat oven to 325 degrees F. Lightly coat a standard 12 cup muffins tin with nonstick spray or line with paper liners. In a large …
From wellplated.com
4.9/5 (82)
Total Time 40 mins
Category Breakfast
Calories 193 per serving
  • Preheat oven to 325 degrees F. Lightly coat a standard 12 cup muffins tin with nonstick spray or line with paper liners.
  • In a large mixing bowl, whisk together the dry ingredients: white whole wheat flour, cocoa powder, baking soda, espresso powder, salt, and cinnamon. Stir in the chocolate chips.
  • In a medium bowl, briskly whisk together the eggs, yogurt, honey, milk, oil, and vanilla. Make a well in the center of the dry ingredients and add the wet ingredients. Gently stir by hand, just until the dry ingredients disappear.
  • With a muffin scoop or similar, fill the muffin cups 2/3 of the way to the top with batter. If desired, sprinkle on some extra chocolate chips. Bake for 18 to 22 minutes, or until a toothpick inserted in the center of a muffin comes out without any wet batter clinging to it. Place the pan on a wire rack. Let the muffins cool in the pan for 5 minutes, then gently remove them from the pan and place them on the rack to finish cooling completely (don’t leave the muffins in the pan or they will start to steam and become a little soggy). Enjoy!


THE ULTIMATE HEALTHY CHOCOLATE MINI MUFFINS
the-ultimate-healthy-chocolate-mini-muffins image
2016-08-28 Preheat the oven to 350°F, and lightly coat 32 mini muffin cups with nonstick cooking spray. In a medium bowl, whisk together the flour, cocoa …
From amyshealthybaking.com
4.3/5 (6)


HEALTHY CHOCOLATE CHIP MINI MUFFINS | AMY'S HEALTHY …
healthy-chocolate-chip-mini-muffins-amys-healthy image
2016-05-11 This healthy recipe begins with white whole wheat flour. White whole wheat flour is made by finely grinding a special type of white wheat, whereas regular whole wheat flour comes from a heartier variety of red wheat. …
From amyshealthybaking.com


5 NUTRITIOUS, LOW-CALORIE MUFFIN RECIPES - HEALTHLINE
5-nutritious-low-calorie-muffin-recipes-healthline image
2019-09-16 Directions. In a mixing bowl, combine the mashed bananas with the egg, vanilla, cinnamon, and brown and white sugar. Mix the dry ingredients in another bowl and then add them to the wet mixture ...
From healthline.com


VEGETABLE SAVOURY MUFFINS - HEALTHY LITTLE FOODIES
vegetable-savoury-muffins-healthy-little-foodies image
2018-01-28 Place the zucchini and carrot onto a clean dish towel and wrap it around the vegetables. (see image above) Squeeze all the juice out. *SEE NOTE 2. Place the zucchini and carrots into a large mixing bowl along with the peas …
From healthylittlefoodies.com


HEALTHY CHOCOLATE MUFFINS (FLOURLESS & MADE WITH PB!)
healthy-chocolate-muffins-flourless-made-with-pb image
2020-05-12 Instructions. Preheat oven to 400F. Prepare mini muffin pans by spraying very well with cooking spray or grease the pans; set aside. To the canister of an Oster® Pro 1200 Blender, add first 8 ingredients, through …
From averiecooks.com


HEALTHY DOUBLE CHOCOLATE MUFFINS - CAKEWHIZ
healthy-double-chocolate-muffins-cakewhiz image
2018-01-15 REPLACE the semisweet chocolate chips with ½ cup of white chocolate chips to make white chocolate muffins. Drizzle a simple raspberry glaze on top of the muffins for double chocolate raspberry muffins. Add a …
From cakewhiz.com


HEALTHY CHOCOLATE CHIP MUFFINS {MOIST AND FLUFFY!}
healthy-chocolate-chip-muffins-moist-and-fluffy image
2021-10-22 In a large mixing bowl, whisk the egg for 10 seconds. Add yogurt, oil, maple syrup, milk, vanilla, baking powder + soda, and whisk to combine. Add flour and gently stir until well incorporated (batter will be thick). Do not over …
From ifoodreal.com


DOUBLE-CHOCOLATE MINI-MUFFINS - HEALTHY FOOD GUIDE
double-chocolate-mini-muffins-healthy-food-guide image
Instructions. Preheat oven to 390°F. Line 36 mini-muffin holes with paper cases (or make 3 batches with a 12-hole tin). Combine flour, cocoa and sugar in a large bowl. Add egg, yoghurt, banana and oil. Stir until just combined. Divide …
From healthyfood.com


10 BEST HEALTHY MINI MUFFINS RECIPES | YUMMLY
10-best-healthy-mini-muffins-recipes-yummly image
2022-06-06 Healthy Chai Spice Chocolate Chip Zucchini Mini Muffins Amy's Healthy Baking. large egg whites, vanilla extract, miniature chocolate chips and 10 more.
From yummly.com


THE NATURAL NURTURER | DELICIOUS, VEGGIE-LOADED RECIPES
the-natural-nurturer-delicious-veggie-loaded image
Spinach Green Apple Smoothie. This Spinach Green Apple Smoothie recipe features diced green apple, spinach, frozen mango, and your favorite plant based milk for a simple, delicious breakfast smoothie or snack. Ready within 5 ...
From thenaturalnurturer.com


10+ MINI MUFFIN RECIPES | EATINGWELL
10-mini-muffin-recipes-eatingwell image
2021-03-30 10 Mini Muffins That Are Delicious and Adorable. Pack a lot of flavor into a small bite with these mini muffin recipes. These mini muffins are perfect for breakfast or when you need a quick snack. Whether it's packed …
From eatingwell.com


SO GOOD CHOCOLATE PROTEIN MUFFINS (WITH VEGGIES!)
so-good-chocolate-protein-muffins-with-veggies image
2021-06-12 Preheat oven to 350 degrees F and grease a mini or standard size muffin tin with nonstick spray. Place all ingredients into a blender. Blend until very smooth, stopping to scrape down the sides of the blender and/or using the …
From yummytoddlerfood.com


10 BEST VEGETABLE MUFFINS HEALTHY RECIPES | YUMMLY
10-best-vegetable-muffins-healthy-recipes-yummly image
2022-06-17 white chocolate, softened butter, white flour, semi-skimmed milk and 5 more Sugar Free Banana and Apple Muffins Madeleine Cocina apple juice, banana, cinnamon, nuts, egg, water, white flour and 6 more
From yummly.com


HEALTHY CHOCOLATE MUFFINS RECIPE - LIVE WELL BAKE OFTEN
healthy-chocolate-muffins-recipe-live-well-bake-often image
2015-08-06 Preheat oven to 425 degrees Fahrenheit. Spray a 12-count muffin pan well with nonstick cooking spray and set aside. In a large bowl, whisk together the flour, baking powder, baking soda, salt, cocoa powder, and …
From livewellbakeoften.com


SKINNY CHOCOLATE MINI MUFFINS
skinny-chocolate-mini-muffins image
2014-01-13 In a large bowl, combine first five ingredients (and chips, if using). Sift very well. In a separate bowl, combine remaining ingredients and whisk until the mayo is completely smooth. Now pour wet into dry and stir until just …
From chocolatecoveredkatie.com


HEALTHY CHOCOLATE MUFFINSBEST - FIT FOODIE FINDS
healthy-chocolate-muffinsbest-fit-foodie-finds image
2021-07-12 Combine both: combine dry and wet ingredients and then add melted coconut oil. Mix again. Transfer: line your muffin tray with muffin liners and then fill each one up 3/4 of the way full. Bake: bake at 350ºF for 18-22 …
From fitfoodiefinds.com


16 COZY MUFFIN RECIPES THAT ARE PERFECT FOR WEIGHT LOSS
2021-12-08 Posie Brien/ Eat This, Not That! Mashed bananas and sweet potatoes are a match made in heaven in these naturally sweet muffins made with almond and tapioca flour. A dash of cinnamon and ginger brings everything together. Get the recipe for Whole30 Sweet Potato Banana Muffins. 7.
From eatthis.com


45 CALORIE MINI CHOCOLATE CHIP MUFFINS - SALLY'S BAKING ADDICTION
2015-01-14 Melted butter or coconut oil = 200 (or 230) Egg white = 17. Mini chocolate chips = 550. Cinnamon = 2.5. Vanilla = 10. Divided by 36 mini muffins = 47 calories (using butter). Ok so these are really “45-ish” calorie muffins. Unless you’re the calorie police, the 2 …
From sallysbakingaddiction.com


HEALTHY CHOCOLATE CHIP MUFFINS (VEGAN & SO EASY!) - AVERIE COOKS
2019-12-30 Simply stir together the wet ingredients in one bowl and the dry in another. Combine the two, then stir in the chocolate chips. Divide the batter evenly between greased muffin cups, then bake until the tops are set and a toothpick inserted in the center comes out clean, or with a few moist crumbs but no batter.
From averiecooks.com


GUT-HEALTHY MINI BANANA CHOCOLATE CHIP BUCKWHEAT MUFFINS
2022-04-13 Pour the batter into the muffin cavities, being sure to divide the batter evenly – you should end up with 20-24 muffins. Bake for 18-22 minutes or until a toothpick comes out clean. Remove them from the oven and let cool. Use a knife to scrape around the side of each muffin tin to remove them, if necessary.
From kalejunkie.com


HEALTHY OATMEAL CHOCOLATE CHIP BLENDER MINI MUFFINS - FIT FOODIE …
preheat oven to 375 and coat your mini muffin pan with no-stick cooking spray or paper/silicone liners. add all ingredients except for chocolate chips to your blender and blend until smooth (about 30 seconds) scrape down the side of the blender and blend once more. dump batter into a large mixing bowl (or just remove your blender blade) and ...
From fitfoodiele.com


HEALTHY MINI CHOCOLATE CHIP MUFFINS (LOW CARB)
Instructions. Preheat the oven to 350. Spray a mini muffin pan with baking spray or line with papers. Measure all of the dry ingredients (except the chocolate chips) into a medium bowl and mix thoroughly with a whisk to break-up lumps. Measure …
From lowcarbmaven.com


MINI CHOCOLATE ZUCCHINI MUFFINS | HEALTHY RECIPES | WW CANADA
Preheat oven to 375°F (190°C). Grease or line muffin cups with paper liners. Stir together flour, sugar, oats, cocoa powder, baking powder, baking soda and salt in a large bowl. Whisk milk, oil and egg in a separate bowl. Add milk mixture and grated zucchini to …
From weightwatchers.com


MUFFINS! 20 HEALTHY MUFFIN RECIPE IDEAS
It contains sweet potato for added nutrition, and it also gives it a hint of sweetness. As this recipe serves 12, store leftovers in an airtight container in the fridge for 3-4 days or freeze muffins individually to defrost and reheat as required. Sweet Potato Muffins With Cinnamon and Maple Cream Cheese recipe here.
From healthymummy.com


HEALTHY CHOCOLATE MUFFINS - EATING BIRD FOOD
2022-06-06 Preheat the oven to 350°F. Place 12 paper or silicone liners in your muffin tin. In a medium mixing bowl combine the flour, cocoa powder, baking soda, baking powder and salt. In a separate bowl, crack the eggs and whisk.
From eatingbirdfood.com


HEALTHY CHOCOLATE CHIP MUFFINS (TO SHARE WITH THE KIDS!)
2021-07-12 Instructions. Preheat the oven to 375 degrees F. Grease a 12-cup standard muffin pan with nonstick spray. In a medium bowl, stir together the flours, baking powder, baking soda, and salt. In another bowl, stir together the yogurt, maple syrup, eggs, butter, and vanilla. Gently stir the yogurt mixture into the flour mixture.
From yummytoddlerfood.com


MINI CHOCOLATE CHIP MUFFINS - EASY, HEALTHY RECIPES
2022-02-14 How to make mini chocolate chip muffins. Preheat the oven to 350 degrees. Line a 24-cup mini muffin tin with mini muffin liners. Set aside. In a medium mixing bowl, whisk together the flours, baking powder and salt until combined. In a separate medium mixing bowl, whisk together the sugar, oil and egg vigorously until mixture is fluffy and pale.
From thehealthyepicurean.com


HEALTHY CHOCOLATE CHIP MINI MUFFINS - BITES FOR FOODIES
2017-04-18 Directions. Preheat the oven to 350 degrees. Heat the coconut oil in the microwave for about 1 minute or until melted. Whisk the eggs in a large bowl then add the coconut oil, yogurt, vanilla, and brown rice syrup and mix until combined. Combine the all-purpose flour, oat flour, baking soda, baking powder, cinnamon, and salt in another bowl ...
From bitesforfoodies.com


HEALTHY TODDLER FRIENDLY MINI MUFFINS - THE BUSY BAKER
2016-03-02 Instructions. Preheat your oven to 350 degrees Fahrenheit and grease a 24-cup mini muffin tin. Add the whole wheat flour, rolled oats, baking soda and salt to a large bowl and whisk to combine. To a separate bowl add the eggs and whisk them with a …
From thebusybaker.ca


HEALTHY CHOCOLATE MUFFINS - LAZY CAT KITCHEN
2020-04-26 Add nut butter and maple syrup and stir thoroughly to combine. Next, fold in cocoa powder, salt, baking powder and baking soda. Finally fold in flour and most of the chopped chocolate or chocolate chips (leave some for decoration). If using wheat flour, be careful not to overmix – fold the flour in gently only until there are no flour pockets ...
From lazycatkitchen.com


MINI VEGGIE MUFFINS {WITH ZUCCHINI + CARROTS} - FIVEHEARTHOME
2013-06-18 Allow to cool for a few minutes. In a large bowl, whisk together nuts, flour, baking soda, baking powder, and salt. In a medium bowl, stir together coconut oil or butter, yogurt, eggs, lemon juice, and vanilla. Blend in sugar. Add liquid mixture to flour mixture and stir until just combined. Press on shredded zucchini and carrots in colander ...
From fivehearthome.com


SAVORY VEGETABLE MUFFINS - THE NATURAL NURTURER
2020-05-27 These Savory Vegetable Muffins are easy to make, full of goodness and the perfect easy way to get more veggies in at any meal! Great for breakfast, in lunch boxes, as a snack or a side to dinner, this is the perfect healthy muffin recipe! Prep Time 10 mins. Cook Time 20 mins. Total Time 30 mins. Course: Breakfast, Side Dish, Snack.
From thenaturalnurturer.com


MINI CHOCOLATE CHIPS MUFFINS (VEGAN) - THE CONSCIOUS PLANT KITCHEN
2021-10-26 Preheat the oven to 350°F (180°C). Line three 12-mini-muffin tins using mini muffin paper cases. Use cooking spray to slightly oil the muffin cases with oil spray. This prevents the muffin batter from sticking to the paper. Fill each mini muffin paper case evenly up to …
From theconsciousplantkitchen.com


HEALTHY CHOCOLATE CHIP MUFFINS - A MIND "FULL" MOM
2022-02-04 Stir in 1 cup of chocolate chips to evenly coat with the flour. In a separate medium bowl, whisk together the applesauce, maple syrup, egg, vanilla, and canola oil until well combined. Add the soaked oats and applesauce mixture to the flour mixture and fold the batter together until the flour is fully moistened.
From amindfullmom.com


VEGAN CHOCOLATE OAT MINI MUFFINS {OIL-FREE, GLUTEN-FREE}
Sunflower seed substitute: Other raw nuts or seeds, including pepitas, almonds, cashews or walnuts can be used in place of the sunflower seeds. Gluten-free tip: Be sure to use certified gluten-free oats and chocolate chips if you need the muffins to be 100% gluten-free. Sweetener Options: Other varieties of sweetener, including packed brown sugar, maple syrup, or honey …
From powerhungry.com


HEALTHY DOUBLE CHOCOLATE MUFFINS (WITH 5 KINDS OF VEGETABLES
2018-01-20 Use ANY combination of these ingredients to make a puree: Sweet potato, baby spinach, zucchini, banana, apples. Put fruit & vegetables in a pan or microwave safe bowl and add enough water to cover. Cook until soft (4-5 minutes). Puree, along with the cooking water. Use 1 cup for these muffins and freeze the rest for another batch OR make ...
From foodlets.com


HEALTHY CHOCOLATE AND VEGETABLE MINI MUFFINS RECIPE - WEBETUTORIAL
Healthy chocolate and vegetable mini muffins is the best recipe for foodies. It will take approx 30 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make healthy chocolate and vegetable mini muffins at your home.. The ingredients or substance mixture for healthy chocolate and vegetable mini muffins recipe that are useful to cook …
From webetutorial.com


HEALTHY MINI DOUBLE CHOCOLATE CHIP BANANA MUFFINS
2021-03-27 First, you’ll need to preheat the oven to 350F and line a mini muffin tin with liners. Then, in a large bowl, mash the over-ripe bananas with a fork. Make sure there should be NO lumps. Next, mix in the whisked egg, maple syrup, coconut oil, and vanilla extract.
From healthfulblondie.com


HEALTHY CHOCOLATE CHIP MINI MUFFINS - GUILT FREE & YUMMY!
Instructions. Preheat oven to 350 degrees. Put all the ingredients into blender except the chocolate chips. Mix on medium speed for about 2 minutes until the batter is smooth.
From consumerqueen.com


MINI CHOCOLATE CHIP MUFFINS | THE NOVICE CHEF
2022-03-30 Prepare a mini muffin tin with muffin wrappers or make sure to grease tins well if not using them. In a microwave safe bowl, melt the butter in 30 second intervals. Set aside and allow to cool for a few minutes. In a large mixing bowl, add flour, baking powder, baking soda, kosher salt, and ground cinnamon.
From thenovicechefblog.com


17 BEST MINI MUFFIN RECIPES - INSANELY GOOD
2022-05-25 11. Lemon Chia Seed Mini Muffins. You’re probably used to seeing poppy seeds in lemon muffins, and in truth, chia seeds aren’t too different in terms of nutritional value. Chia seeds contain more carbohydrates and are higher in dietary fiber, whereas poppy seeds have double the calcium and folic acid.
From insanelygoodrecipes.com


HEALTHY MUFFINS KETO - THERESCIPES.INFO
20 Easy Recipes For Keto Muffins ANYONE Can Make new ketosummit.com. Keto Blueberry Muffins - Keto Summit Ingredients: almond flour, ghee, eggs, blueberries, vanilla extract, stevia, baking soda, salt. Get excited, my keto friends - muffins are back…low carb, sugar-free, and dairy-free! If you've been craving these sweet treats, you're in ...
From therecipes.info


MINI CHOCOLATE MUFFINS (PALEO, VEGAN, NO EGGS) - BAKE IT PALEO
2020-03-20 This includes: almond butter, maple syrup and vanilla. Lastly, mix in the almond milk. Pour batter into a mini silicone muffin pan. Bake in the oven at 350 degrees F for 15-17 minutes. Remove from oven and cool to room temperature in baking pan. Store muffins in an air-tight container in fridge, up to one week.
From bakeitpaleo.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #breads     #vegetables     #kid-friendly     #vegetarian     #muffins     #chocolate     #dietary     #quick-breads     #brunch

Related Search