Crunchy Cauliflower Cheese Recipes

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MAKE A CAULIFLOWER CHEESE SIDE DISH



Make a Cauliflower Cheese Side Dish image

Creamy cauliflower cheese is found on a Sunday lunch plate, as a side dish, or with baked potatoes, and does not take much to make.

Provided by Elaine Lemm

Categories     Lunch     Side Dish     Dinner

Time 50m

Yield 6

Number Of Ingredients 8

1 medium cauliflower (approximately 1lb./450 g)
2 oz./55 g butter
2 oz./55 g all-purpose flour
Optional: 1 tsp. mustard powder
1 pinch salt (to taste)
2 cups/460 mL milk
2 oz./55 g cheddar cheese (or similar, grated, plus extra for sprinkling on top)
Freshly ground pepper (to taste)

Steps:

  • Preheat the oven to 395 F/200 C/Gas 7.
  • Enjoy on its own or as a side.

Nutrition Facts : Calories 193 kcal, Carbohydrate 14 g, Cholesterol 35 mg, Fiber 2 g, Protein 7 g, SaturatedFat 8 g, Sodium 190 mg, Sugar 6 g, Fat 12 g, ServingSize 6 portions (6 servings), UnsaturatedFat 0 g

CRUNCHY CAULIFLOWER CHEESE



Crunchy cauliflower cheese image

This makes a hearty and satisfying side dish, perfect served with Sunday lunch

Provided by Good Food team

Categories     Dinner, Side dish, Supper, Vegetable

Time 30m

Number Of Ingredients 5

1 large cauliflower (about 1kg/2lb 4oz), trimmed
300g tub cheese sauce
100g Swiss cheese such as gruyère or emmental, grated
25g toasted hazelnut , crushed
50g fresh breadcrumb

Steps:

  • Heat the grill to high. Fill a large saucepan with water and bring to the boil. Meanwhile, break the cauliflower into even-sized florets. Drop into the pan and boil for about 7 mins, or until very tender.
  • Heat the cheese sauce either in the microwave on High for 1 min or in a small pan until heated through, but not boiling. Place the cheese, hazelnuts and breadcrumbs in a bowl and mix together.
  • Drain the cauliflower and place in the bottom of a large, shallow, baking dish. Pour the warmed sauce over the cauliflower, covering it evenly, then sprinkle with the breadcrumbs. Put under the grill for 5 mins, or until the cheese is bubbling and the breadcrumbs are golden and crusty.

Nutrition Facts : Calories 430 calories, Fat 28 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 1.38 milligram of sodium

CRISPY CHEESE CAULIFLOWER



Crispy Cheese Cauliflower image

The original of this tempting recipe came from Jean Carper's 'EatSmart' column in the 9-11 Feb 2007 issue of the USA Weekend paper.

Provided by Sydney Mike

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil, spray
2/3 cup parmesan cheese, freshly grated
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper, to taste
1/4 teaspoon salt, to taste
1/8 teaspoon pepper, to taste
1/2 large head cauliflower, cut into bite size pieces
2 eggs, beaten
1/2 cup parsley, finel chopped
1 lemon, cut in wedges

Steps:

  • Preheat oven to 450 degrees F.
  • Spray cookie sheet with olive oil.
  • In a shallow dish, combine cheese, cumin, cayenne, salt & pepper.
  • Dredge cauliflower pieces in egg, then in cheese mix.
  • Put on cookie sheet, & spray with oil.
  • Bake 15 minutes.
  • Remove to serving plate, & sprinkle with parsley.
  • Serve with lemon wedges.

Nutrition Facts : Calories 114.6, Fat 7.3, SaturatedFat 2.8, Cholesterol 71.8, Sodium 314.9, Carbohydrate 5.4, Fiber 1.9, Sugar 1.8, Protein 8

STICKY CRISPY CAULIFLOWER



Sticky Crispy Cauliflower image

I get asked for this recipe all the time because it's just so irresistibly moreish. Crisp-baked battered cauliflower florets are coated in a sticky, sweet and sour sauce, fresh chopped cilantro and scallions.

Provided by Food Network

Categories     side-dish

Time 35m

Yield 2 servings

Number Of Ingredients 18

Olive oil, for the baking sheets
1 cup all-purpose flour
1/4 cup cornstarch
1 teaspoon baking powder
1 teaspoon granulated garlic
1 teaspoon ground ginger
1 pinch of flaky sea salt
1 cup chilled sparkling water
1 medium head cauliflower, cut into bite-sized florets (about 1 pound)
3 tablespoons light brown sugar
2 tablespoons ketchup
2 tablespoons tamari or soy sauce
2 tablespoons apple cider vinegar (rice or white vinegar also work well)
1 tablespoon toasted sesame oil
1 tablespoon sriracha (less or more, depending on how hot you like it)
2 medium cloves garlic, finely chopped
2 tablespoons fresh cilantro, finely chopped
2 scallions, green and white parts, thinly sliced

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Liberally grease 2 parchment-lined baking sheets with olive oil.
  • In a medium-large mixing bowl, combine the flour, cornstarch, baking powder, garlic, ginger, and salt. Make a well in the middle and stir in the sparkling water, whisking with a fork to form a smooth batter.
  • Add the cauliflower florets and gently toss to coat them evenly in the batter.
  • Place the florets onto the baking sheets, allowing a space between each piece to help them crisp up in the oven (if they are too close, they will steam each other). Bake, turning once, until crispy and golden brown, about 10 minutes.
  • Meanwhile, make the sauce: Place the brown sugar, ketchup, tamari, vinegar, sesame oil, sriracha and garlic in a small saucepan. Using a wooden spoon, mix well and bring to a gentle, bubbling simmer. Cook, stirring often, until it reduces into a glossy consistency that coats the back of the wooden spoon, about 10 minutes.
  • Remove the cauliflower from the oven and tip into a bowl. Drizzle over the sweet and sour sauce, add most of the cilantro and scallions, leaving some behind for garnish, and gently toss to coat each floret.
  • Transfer to a serving plate and sprinkle over the remaining cilantro and scallions before serving. Enjoy.

CRUNCHY CAULIFLOWER, APPLE & BLUE CHEESE SALAD



Crunchy cauliflower, apple & blue cheese salad image

A tasty combination of crunchy cauliflower, sweet apple and creamy, salty blue cheese

Provided by Good Food team

Categories     Lunch, Main course

Time 15m

Yield Serves 4 as a light main, 6 as a side

Number Of Ingredients 9

5 tbsp cider vinegar
2 tbsp extra-virgin olive oil or rapeseed oil
little drizzle of honey
3-4 apple , cored and thinly sliced
1 small cauliflower , chopped
handful of alfalfa sprouts (optional)
200g stilton or vegetarian crumbly blue cheese, such as Dorset blue Vinney, crumbled
small bunch mint , chopped
50g sunflower seeds , toasted (walnuts or cobnuts also work well)

Steps:

  • Make the dressing by whisking the vinegar, olive or rapeseed oil and honey with some seasoning. Pour over the sliced apple then gently mix in the cauliflower, alfalfa sprouts and cheese. Scatter over the mint and the toasted seeds before serving.

Nutrition Facts : Calories 417 calories, Fat 30 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 19 grams protein, Sodium 1.05 milligram of sodium

CRUNCHY CAULIFLOWER CHEESE



Crunchy Cauliflower Cheese image

Love this on cold dark evenings. Sometimes I use the fresh cheese sauces you can get in supermarkets. Sometimes I make my own. This also works well with broccoli, just boil it for less time.

Provided by PinkCherryBlossom

Categories     Cheese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 kg cauliflower
350 g cheese sauce
100 g gruyere cheese, grated
25 g toasted hazelnuts, crushed
50 g fresh breadcrumbs

Steps:

  • Heat grill to high. Bring a pan of water to the boil.
  • Cut the cauliflower into florets and boil for 7 minutes.
  • Heat cheese sauce.
  • Mix together grated cheese, nuts and breadcrumbs.
  • Place cauliflower in an oven-proof dish, pour over cheese sauce and top with breadcrumb mix.
  • Grill until brown and bubbly on top.

Nutrition Facts : Calories 413.2, Fat 24.5, SaturatedFat 10.5, Cholesterol 52.9, Sodium 987.3, Carbohydrate 30.6, Fiber 7.9, Sugar 7.6, Protein 21.1

BAKED CHEESY CAULIFLOWER



Baked Cheesy Cauliflower image

Easy, delicious side dish of cauliflower with cheese.

Provided by Kathy F.

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 4

Number Of Ingredients 8

cooking spray (such as Pam®)
3 cups bite-sized cauliflower florets
1 egg
½ tablespoon all-purpose flour
½ cup milk
salt and ground black pepper to taste
2 cups shredded sharp Cheddar cheese
1 pinch ground paprika

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
  • Place cauliflower in a microwave-safe bowl with 1/2 cup water. Microwave until tender-crisp, about 5 minutes. Drain and transfer to the prepared baking dish.
  • Whisk egg and flour together in a bowl. Add milk, salt, and pepper. Pour over cauliflower florets. Sprinkle Cheddar cheese and paprika on top.
  • Bake in the preheated oven until cheese is melted and cauliflower is soft, 30 to 40 minutes.

Nutrition Facts : Calories 284.4 calories, Carbohydrate 7.1 g, Cholesterol 108.3 mg, Fat 20.8 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 12.7 g, Sodium 442.2 mg, Sugar 3.6 g

CRISPY CAULIFLOWER & CHEESE BITES RECIPE - (3.3/5)



Crispy Cauliflower & Cheese Bites Recipe - (3.3/5) image

Provided by Lsweetnell

Number Of Ingredients 4

1/2 head cauliflower
1 1/4 cup cheddar cheese, grated
1 teaspoon freshly cracked black pepper
1 free range egg

Steps:

  • Preheat the oven to 200°C / 400°Fahrenheit Roughly chop the cauliflower and add into a food processor to chop it into a finer crumb. If you don't have a food processor, don't worry - you can chop it by hand, it just takes a little longer. Grate the cheese and add it to a large mixing bowl with the cauliflower, egg and black pepper. Mix everything well until it starts to feel a little more like a mixture. Lightly grease a muffin tray with some vegetable oil and spoon in around 1 and a half tablespoons of the mixture into each hole. Add the tray into the oven and cook for 15 minutes.

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