CRUNCHY PEANUT BUTTER AND OATS SPREAD
This is really good and very kid-friendly. It keeps well in a plastic container. Cook time is for the toasting of the oats.
Provided by Sherri35
Categories Lunch/Snacks
Time 20m
Yield 5 sandwiches, 5 serving(s)
Number Of Ingredients 3
Steps:
- Toast oats by putting them on a cookie sheet, and baking at 350 degrees for about 15-20 minutes, stirring occasionally.
- Mix together toasted oats, peanut butter and honey.
- Excellent spread on toast, bagels, crackers and for peanut butter and jelly sandwiches.
Nutrition Facts : Calories 523.8, Fat 33.2, SaturatedFat 6.8, Sodium 297.8, Carbohydrate 47.8, Fiber 5, Sugar 33.9, Protein 18
PEANUT BUTTER AND JELLY OVERNIGHT OATS
This yummy breakfast bowl gives everyone's favorite sandwich a healthy twist. Switch to crunchy peanut butter and sprinkle chopped peanuts over the top if you like the extra crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, beat peanut butter and honey until smooth. Gradually add the milk until smooth. Add the oats and mix to combine. Refrigerate, covered, overnight., Whisk the jelly slightly and swirl 1 tablespoon into each serving.
Nutrition Facts : Calories 323 calories, Fat 12g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 112mg sodium, Carbohydrate 48g carbohydrate (27g sugars, Fiber 3g fiber), Protein 10g protein.
OATMEAL PEANUT BUTTER BARS
The best granola bars in the world, it makes a great snack in the afternoon.
Provided by Karen Heise
Categories Desserts Cookies Peanut Butter Cookie Recipes
Yield 32
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl stir together the peanut butter, the butter or margarine, the brown sugar, the syrup and the vanilla until smooth.
- Add all the other ingredients. Stir well.
- Press the mixture into 13 x 9 inch greased pan. Bake for 20-25 minutes. Let cool on wire rack before cutting into bars.
Nutrition Facts : Calories 148.4 calories, Carbohydrate 18.4 g, Cholesterol 5.1 mg, Fat 7.7 g, Fiber 1.7 g, Protein 3.4 g, SaturatedFat 2.9 g, Sodium 56.1 mg, Sugar 7.4 g
PEANUT BUTTER OATMEAL
Steps:
- In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.
Nutrition Facts : Calories 323 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 49g carbohydrate (19g sugars, Fiber 6g fiber), Protein 11g protein.
CRUNCHY PEANUT BUTTER WRAPS
We made these last night for a quick snack and they were great. Loved the tartness of the apple with the crunch of the granola Cereal. The amounts of all the ingredients can be adjusted for personal preference.
Provided by Nimz_
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Spread peanut butter over each tortilla.
- Warm in the microwave for 10-15 seconds(optional).
- Sprinkle with chopped apple and granola.
- Roll up tortillas and cut in half.
- Enjoy.
PEANUT BUTTER AND JELLY OVERNIGHT OATS
These overnight oats are chock full of flavor, appealing to everyone, and almost hands-off. This is the perfect take-along breakfast!
Provided by HurdBird
Time 8h10m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk together almond milk, oats, 1/4 cup peanut butter, chia seeds, maple syrup, and salt in a bowl. Cover and refrigerate, 8 hours to overnight.
- Before serving, stir in strawberry preserves, remaining peanut butter, and more maple syrup if needed. Top with sliced strawberries and slivered almonds.
Nutrition Facts : Calories 382.2 calories, Carbohydrate 46.9 g, Fat 18.5 g, Fiber 6.8 g, Protein 10.9 g, SaturatedFat 2.8 g, Sodium 195.6 mg, Sugar 24.9 g
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