Crustless Ham Broccoli Quiche Recipes

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LOW-CARB CRUSTLESS HAM & BROCCOLI QUICHE



Low-Carb Crustless Ham & Broccoli Quiche image

A friend who is low-carbing it gave me this recipe. I think she got it from a low-carb website; I'm not sure. Use your imagination to come up with filling ingredients - this is simply my favorite variation.

Provided by Joy1996

Categories     Vegetable

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 8

6 large eggs
3/4 cup heavy cream
8 ounces shredded cheddar cheese
4 slices deli ham, shredded (more to taste)
1 small broccoli, crown cooked and chopped (or 1 sm. box frozen broccoli)
3 green onions
salt & pepper
2 tablespoons olive oil

Steps:

  • Heat olive oil in a medium sized heavy skillet.
  • Saute green onions until soft and add the shredded ham and stir until slightly browned.
  • In a large bowl, beat the eggs and heavy cream together by hand; stir in the onions& ham, broccoli,cheese and seasonings.
  • Pour into a buttered deep-dish pie plate.
  • Bake at 375degrees for 45-50 minutes, or until a knife inserted in the center comes out clean.
  • NOTE: You will have to tent the quiche with aluminum foil to prevent over-browning.
  • Start checking it halfway through the cooking time.
  • Let stand 10 minutes and cut into wedges to serve.

CHEESY CRUSTLESS QUICHE WITH BROCCOLI AND HAM



Cheesy Crustless Quiche with Broccoli and Ham image

Ham, broccoli, and cheese take center stage in this crustless quiche! It's low-carb, gluten-free, and full of rich creamy goodness!

Provided by Sally Vargas

Categories     Breakfast     Brunch     Dinner     Baking

Time 45m

Yield 6

Number Of Ingredients 9

Vegetable oil spray (for the pan)
1 medium stalk broccoli, stem and crown
5 ounces ham steak, cubed
1 1/2 cups grated cheddar (about 7 ounces)
2 large eggs
3 large egg yolks
1 1/2 cups heavy cream
1/4 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • Prepare the oven and baking dish: Place a rack in the center of the oven. Preheat the oven to 375°F. Spray a 9-inch round ceramic baking dish or pie pan with vegetable oil. Have a baking sheet on hand.
  • Bake the quiche: Set the baking dish on the baking sheet and place it in the oven. Decrease the oven temperature to 350oF. Bake the quiche for 30 minutes, or until the top is golden and the center puffs, but is still slightly wobbly in the center.
  • Cool the quiche: Set the baking dish on a wire rack to cool for at least 30 minutes before cutting into wedges. Quiche can be served warm or at room temperature.

Nutrition Facts : Calories 445 kcal, Carbohydrate 5 g, Cholesterol 296 mg, Fiber 1 g, Protein 20 g, SaturatedFat 22 g, Sodium 694 mg, Sugar 3 g, Fat 38 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

CRUSTLESS HAM AND CHEESE QUICHE



Crustless Ham and Cheese Quiche image

This is a quiche that is so easy and quick. I make it everytime I have company overnight or for lunch. You can substitute most any meat, ie chicken breast or pastrami or sausage. Also you can use spinach instead of broccoli. I have also added chopped tomatoes, but you need to cook a little longer if you do. I like to serve with crusty bread and a salad. My company always love this and ask for the recipe. Enjoy!

Provided by sunshinefromaz

Categories     Savory Pies

Time 50m

Yield 1 pie, 4-6 serving(s)

Number Of Ingredients 8

6 ounces cooked ham, cut in 1/4 inch dice (11/4 cups)
3/4 cup frozen broccoli cuts, thawed
2 ounces monterey jack pepper cheese
2 ounces cheddar cheese
8 large eggs
1/2 cup milk
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Heat oven to 375°F and grease a 9-inch pie plate.
  • Scatter ham, broccoli and cheeses evenly in pie plate.
  • Whisk remaining ingredients in a bowl until blended. Pour into pie plate.
  • Bake 40 minutes or until firm. Cover top with foil if it starts to get too brown.
  • Cut into wedges to serve.

Nutrition Facts : Calories 396.7, Fat 27.2, SaturatedFat 12.3, Cholesterol 443.8, Sodium 644.5, Carbohydrate 3.9, Fiber 0.9, Sugar 0.9, Protein 32.8

EASY BROCCOLI AND HAM QUICHE



Easy Broccoli and Ham Quiche image

This quiche has great flavor and can be used for breakfast, lunch, or dinner. It tastes just as great the next day for leftovers! Use your favorite cheese!

Provided by JenCanCook

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h

Yield 6

Number Of Ingredients 11

1 (9 inch) unbaked pie crust
1 (10 ounce) package frozen broccoli florets
2 tablespoons butter
1 onion, minced
1 teaspoon garlic, minced
1 ½ cups diced cooked ham
1 ½ cups shredded Cheddar cheese
1 cup milk
4 eggs, beaten
½ teaspoon ground black pepper
1 teaspoon smoked paprika

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Press the pie crust ito a 9-inch pie plate; set aside.
  • Place broccoli in a glass bowl. Cover bowl with plastic wrap. Cook broccoli in microwave in 1-minute intervals until evenly heated through, about 5 minutes total; set aside.
  • Melt butter in a large saucepan over medium heat. Saute onion and garlic in melted butter until slightly translucent, about 5 minutes.
  • Stir ham and broccoli into the onion mixture and transfer to the pie crust.
  • Beat Cheddar cheese, milk, eggs, and black pepper together in a bowl; pour over the ham mixture. Sprinkle paprika over the entire quiche.
  • Bake in the preheated oven until a knife inserted into the center of the quiche comes out clean, 30 to 45 minutes.

Nutrition Facts : Calories 480.1 calories, Carbohydrate 22.5 g, Cholesterol 186 mg, Fat 33.8 g, Fiber 3.4 g, Protein 22.5 g, SaturatedFat 14.7 g, Sodium 868.4 mg, Sugar 4.7 g

HAM AND BROCCOLI QUICHE



Ham and Broccoli Quiche image

Perfect for a main dish for dinner, or the centerpiece of a great brunch, this quiche uses cooked ham, broccoli, cheese, seasonings, and fresh chives to satisfy a taste for "real food"! Serve with a salad and crusty bread for dinner, or fruit and a buttery croissant for a weekend brunch or breakfast.

Provided by Bibi

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h45m

Yield 8

Number Of Ingredients 10

1 (9 inch) pie crust
1 ½ cups fresh broccoli, chopped
4 large eggs
1 ⅓ cups whole milk
½ teaspoon kosher salt, or to taste
⅛ teaspoon ground nutmeg
freshly ground black pepper to taste
½ cup diced cooked ham
½ cup grated Gruyere cheese
2 tablespoons chopped fresh chives

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Lightly flour the bottom of a 9-inch pie or quiche pan and fit crust into the pan, all the way up to the edge. Lightly prick the bottom and sides of the pastry, 1 1/2 inches apart.
  • Cut parchment paper to fit the bottom of the pan, place parchment on the pastry, and put pie weights or dried beans on top of the parchment.
  • Bake on the center rack of the preheated oven for 10 minutes. Place pan on a wire rack, remove the weights and the paper, and allow to cool completely, about 30 minutes.
  • Meanwhile, fill a large bowl with ice and cold water. Bring a large pot of lightly salted water to a boil. Add broccoli and cook uncovered until softened, about 5 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain.
  • Reduce oven temperature to 375 degrees F (190 degrees C).
  • Break eggs into a large bowl and whisk until yolks and whites are combined. Add milk, salt, nutmeg, and pepper, whisking until well combined.
  • Sprinkle broccoli, ham, Gruyere cheese, and chives evenly over the crust. Pour egg mixture over the filling.
  • Set quiche on a baking sheet and place on the center rack of the oven. Bake until egg mixture is set, 45 to 50 minutes. Insert a knife in the center of the quiche to test for doneness; quiche is done when the knife comes out clean. Pace pan on a wire rack to cool for about 10 minutes. Serve warm.

Nutrition Facts : Calories 229.2 calories, Carbohydrate 13.6 g, Cholesterol 109.2 mg, Fat 15.1 g, Fiber 1.3 g, Protein 9.9 g, SaturatedFat 5.3 g, Sodium 452.4 mg, Sugar 2.4 g

BROCCOLI HAM QUICHE



Broccoli Ham Quiche image

This rich ham and broccoli quiche is featured in a family cookbook I put together. My husband is proof that quiche can satisfy even a very healthy appetite. -Marilyn Day, North Fort Myers, Florida

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h15m

Yield 8 servings.

Number Of Ingredients 13

1 unbaked deep-dish pie crust (9 inches)
1 cup shredded Swiss cheese
1 cup shredded part-skim mozzarella cheese
2 tablespoons all-purpose flour
4 large eggs, lightly beaten
1-1/2 cups whole milk
2 tablespoons chopped green onion
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon dried thyme
1/8 teaspoon dried rosemary, crushed
1/2 cup diced fully cooked ham
1/2 cup chopped fresh broccoli

Steps:

  • Line unpricked pie crust with a double thickness of heavy-duty foil. Bake at 450° for 8 minutes. Remove foil; bake 5 minutes longer. Cool on a wire rack while preparing filling., Toss cheeses with flour; set aside. In a large bowl, combine the eggs, milk, onion and seasonings. Stir in the ham, broccoli and the cheese mixture. Pour into prepared crust., Bake at 350° for 55-60 minutes or until set. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 269 calories, Fat 17g fat (7g saturated fat), Cholesterol 140mg cholesterol, Sodium 408mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 0 fiber), Protein 14g protein.

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