Teriyaki Steak Marinade Recipes

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TERIYAKI STEAK MARINADE



Teriyaki Steak Marinade image

This easy teriyaki steak marinade has flavor in every bite of meat making it tender and juicy! This simple recipe can also be used for other types of meat and seafood as well!

Provided by Jamielyn Nye

Categories     Condiment

Time 50m

Number Of Ingredients 8

1 1/2 pounds sirloin steak (, or meat of choice)
1/2 cup low sodium soy sauce (, or coconut aminos)
1/4 cup water
2 Tablespoons sesame oil
2-3 Tablespoons honey
2 Tablespoons worcestershire sauce
1 Tablespoon minced garlic
1-2 teaspoons fresh ginger (, or 1/8 teaspoon ground ginger)

Steps:

  • Trim any fat and cube steak if desired. Place the meat in a glass bowl or zip top bag. Set aside.
  • Combine the soy sauce, water, oil, honey, Worcestershire sauce, garlic and ginger in a small bowl. Whisk until combined.
  • Pour sauce over the steak. Seal bowl or bag and place the in the refrigerator and allow to marinate for at least 30 minutes. Best when marinated for 4-6 hours, or overnight.
  • Cook steak as desired (notes below for cooking on grill). Let rest for 5 minutes, before serving. Slice against the grain. Serve while warm.

Nutrition Facts : Calories 151 kcal, Carbohydrate 6 g, Protein 1 g, Fat 13 g, SaturatedFat 1 g, Sodium 618 mg, Sugar 3 g, ServingSize 1 serving

TERIYAKI STEAK MARINADE



Teriyaki Steak Marinade image

Make and share this Teriyaki Steak Marinade recipe from Food.com.

Provided by DramaMonkey

Categories     Chicken Breast

Time 12h10m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 cup olive oil
1/2 cup soy sauce
1/2 cup honey
1 tablespoon brown sugar
2 garlic cloves
1 teaspoon black pepper
steak

Steps:

  • Place all ingredients in a ziplock bag.
  • Shake to mix.
  • Add Steak.
  • Marinate in fridge overnight.
  • Grill Steaks.

TERIYAKI BEEF MARINADE



Teriyaki Beef Marinade image

When I grill steak, the gingery, garlicky marinade fills the air with delicious smells and sizzling sounds. -Jeri Dobrowski, Beach, North Dakota

Provided by Taste of Home

Time 5m

Yield about 3/4 cup.

Number Of Ingredients 8

1/2 cup reduced-sodium soy sauce
1/4 cup cider vinegar
2 tablespoons brown sugar
2 tablespoons finely chopped onion
1 tablespoon canola oil
1 garlic clove, minced
1/2 teaspoon ground ginger
1/8 teaspoon pepper

Steps:

  • In a small bowl, mix all ingredients. Use to marinate beef.

Nutrition Facts : Calories 28 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 384mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein.

TERIYAKI MARINADE



Teriyaki Marinade image

Marinate chicken, steaks, or other favorite meats in this marinade for at least 2 hours before grilling. Enjoy!

Provided by Mary Savard

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 10m

Yield 24

Number Of Ingredients 9

1 cup soy sauce
1 cup water
¾ cup white sugar
¼ cup Worcestershire sauce
3 tablespoons distilled white vinegar
3 tablespoons vegetable oil
⅓ cup dried onion flakes
2 teaspoons garlic powder
1 teaspoon grated fresh ginger

Steps:

  • In a medium bowl, mix the soy sauce, water, sugar, Worcestershire sauce, vinegar, oil, onions, garlic powder, and ginger. Stir together until sugar dissolves. Voila - marinade!

Nutrition Facts : Calories 50.8 calories, Carbohydrate 8.4 g, Fat 1.7 g, Fiber 0.2 g, Protein 0.8 g, SaturatedFat 0.2 g, Sodium 629.3 mg, Sugar 7.1 g

TERIYAKI STEAK MARINADE



TERIYAKI STEAK MARINADE image

Categories     Beef     Chicken     Fish     Grill/Barbecue

Yield 4

Number Of Ingredients 14

Teriyaki Grilled Rib Eye Steak
This example was done with a well marbled, tender rib eye steaks, but this marinade can used equally well with any steak -- or chicken or fish for that matter. I like to use fresh ingredients whenever possible, as it really makes a difference in the flavors you get.
Marinade Ingredients
1/4 cup soy sauce
2 tablespoons water
1 tablespoon brown sugar
2 teaspoons honey
2 teaspoons Worcestershire sauce
1 teaspoon white vinegar
1 teaspoon olive oil
1 clove garlic, minced
1/4 teaspoon onion powder
1/4 teaspoon ginger, fresh finely chopped
Mix together all of these ingredients in a bowl and whisk well to be sure that the honey and brown sugar are incorporated.

Steps:

  • In this example, this marinade produces enough to marinate two steaks, so it would be sufficient for two of anything (chicken breasts, salmon steaks etc). Place your steaks in a Ziploc bag and pour in the marinade. Marinate in the refrigerator for four to six hours (you can go longer if you wish!): When you are ready to grill, remove the steaks from the marinade and allow them to drip dry. Be sure that your grill is heated up and ready to go. Brush the steaks with canola oil on both sides and apply sea salt and cracked black pepper to taste on both sides.

TERIYAKI MARINADE



Teriyaki Marinade image

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 5m

Yield 1 cup

Number Of Ingredients 6

1 clove garlic, crushed
1 piece ginger, minced
2 teaspoons brown sugar
1/2 cup soy sauce
6 4-ounce pieces of steak
1/2 cup water

Steps:

  • Combine garlic, ginger, sugar and soy sauce with 1/2 cup water. Brush on steaks, and marinate overnight in refrigerator.

Nutrition Facts : @context http, Calories 218, UnsaturatedFat 7 grams, Carbohydrate 4 grams, Fat 14 grams, Fiber 0 grams, Protein 19 grams, SaturatedFat 6 grams, Sodium 1199 milligrams, Sugar 1 gram, TransFat 1 gram

EASIEST TERIYAKI MARINADE EVER



Easiest Teriyaki Marinade Ever image

This fabulous, quick and easy teriyaki marinade is great for all meat types and kabobs. It works especially well with pork chops. The longer the meat marinates, the better it will taste!

Provided by KELLI-JO

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 2h10m

Yield 8

Number Of Ingredients 5

⅓ cup water
⅓ cup brown sugar
⅓ cup soy sauce
1 teaspoon crushed garlic
½ teaspoon ground cinnamon

Steps:

  • In a medium bowl, mix water, brown sugar, soy sauce, garlic, and cinnamon. Place desired meat in the mixture. Cover, and marinate in the refrigerator at least 2 hours before grilling as desired.

Nutrition Facts : Calories 29.5 calories, Carbohydrate 7 g, Cholesterol 0 mg, Fat 0 g, Fiber 0.2 g, Protein 0.7 g, SaturatedFat 0 g, Sodium 603.3 mg, Sugar 6 g

GARLIC TERIYAKI MARINADE



Garlic Teriyaki Marinade image

Make and share this Garlic Teriyaki Marinade recipe from Food.com.

Provided by Terri F.

Categories     < 15 Mins

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

6 tablespoons soy sauce
3 tablespoons salad oil
1 1/2 tablespoons light molasses
1 1/4 teaspoons dry mustard
1 1/4 teaspoons ginger
3 -6 garlic cloves, crushed (use as much as you like)

Steps:

  • Mix all ingredients together.
  • In a zip lock bag, pour mixture over up to 3 lbs steak that has been scored in a diamond pattern.
  • Marinate in the refrigerator for at least 3 hours, and up to 24 hours before charbroiling.
  • Turn bag over several times during chilling time.
  • Discard unused marinade.
  • Slice steak thin to serve.

BACKYARD FLANK STEAK TERIYAKI



Backyard Flank Steak Teriyaki image

This sweet-and-salty steak comes from the writer Jeff Gordinier's mother, who cooked it on a grill on their patio in California, under the grapefruit tree, after having soaked for hours in her teriyaki marinade. But marinated flank steak is such a foolproof crowd-pleaser that it can translate to any American topography. Serve in high summer as the sun goes down and the temperature drops.

Provided by Jeff Gordinier

Categories     dinner, easy, meat, steaks and chops, main course

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 7

1 cup vegetable oil
1/3 cup soy sauce
1/3 cup brown sugar
1 garlic clove
1 teaspoon minced fresh ginger
1/2 teaspoon pepper
1 flank steak, about 1 1/2 pounds

Steps:

  • Whisk together the oil, soy sauce, brown sugar, garlic, ginger and pepper in a large bowl. With the tip of a knife, lightly score the surface of the steak in a crisscross pattern. Immerse the steak in the marinade and refrigerate for several hours, turning it over now and then.
  • Prepare a grill. When it is hot, place the steak on the grill, shaking off excess marinade first. Cook roughly 4 minutes on each side for medium rare. Let the steak rest for a few minutes, then slice it thinly, on the diagonal.

Nutrition Facts : @context http, Calories 557, UnsaturatedFat 38 grams, Carbohydrate 9 grams, Fat 47 grams, Fiber 0 grams, Protein 25 grams, SaturatedFat 6 grams, Sodium 842 milligrams, Sugar 8 grams, TransFat 0 grams

MARINATED TERIYAKI FLANK STEAK



Marinated Teriyaki Flank Steak image

Warm days are the perfect time to get out the grill. And this tender grilled steak and marinade of teriyaki, ginger and orange from Sandi Poznanski of St. Howard Beach, New York makes a refreshing main course.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 11

2/3 cup reduced-sodium teriyaki sauce
1/4 cup water
1/4 cup honey
1 tablespoon cider vinegar
1-3/4 teaspoons ground ginger
1-1/2 teaspoons grated orange zest
1/8 teaspoon pepper
4 garlic cloves, minced
4 teaspoons sesame oil
1 beef flank steak (1-1/2 pounds)
1 green onion, chopped

Steps:

  • In a small bowl, combine the first 7 ingredients. Transfer 3/4 cup marinade to a large bowl; add garlic and sesame oil. Score surface of flank steak, making diamond shapes 1/4 in. deep. Place steak in bowl; turn to coat. Cover and refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for basting., Drain and discard marinade from steak. Lightly oil the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 7-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting occasionally with 3 tablespoons of the reserved marinade. , Let stand for 5 minutes; slice across the grain. Heat remaining marinade; serve over beef. Sprinkle with green onion.

Nutrition Facts : Calories 220 calories, Fat 10g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 352mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

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