Crustless Mushroom And Onion Quiche Recipes
CRUSTLESS MUSHROOM AND GREEN ONION QUICHE
Start your day off right with this healthy crustless mushroom and green onion quiche. This dairy free quiche is perfect for keto and low carb diets. Healthy and on the table fast!
Provided by Loren
Categories breakfast
Time 35m
Number Of Ingredients 7
Steps:
- Veggies- chops your mushrooms, green onion and garlic. Set aside
- Eggs- Whisk your eggs, cream, salt and pepper together in a large bowl. Whisk for at least a minute until eggs are smooth and ribbon like.
- Add your veggies into your eggs and whisk to combine.
- Pour the combined ingredients into a 9 inch pie pan that has been generously greased with refined coconut oil, butter, ghee or your choice of cooking spray.
- Bake at 350°F for approx. 30 minutes. Check the quiche at the 25 minute mark for doneness in the center. Quiche could take up to 35 minutes to finish baking through depending on your oven.
CRUSTLESS SPINACH QUICHE
I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin
Provided by Taste of Home
Time 1h5m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.
Nutrition Facts : Calories 251 calories, Fat 18g fat (10g saturated fat), Cholesterol 164mg cholesterol, Sodium 480mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.
CRUSTLESS SPINACH, MUSHROOM, AND TOMATO QUICHE (KETO)
Skip the crust for a low-carb, keto version of a brunch staple - quiche with fresh spinach, mushrooms, and cherry tomatoes.
Provided by Fioa
Categories Breakfast and Brunch Eggs Quiche
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 9-inch pie plate with cooking spray.
- Melt butter in a medium cast iron skillet over medium heat. Add onion; cook and stir until softened and translucent, about 5 minutes. Stir in cherry tomatoes until slightly softened, about 3 minutes. Add mushrooms and cook until tender, about 3 minutes. Mix in spinach; cook for 1 minute more.
- Whisk cream, eggs, salt, pepper, and nutmeg together in a bowl.
- Spread 1/2 of the Gouda cheese in the prepared pie plate and top with spinach mixture. Cover with egg mixture and sprinkle the remaining Gouda cheese on top.
- Bake in the preheated oven until eggs are set and top is golden, about 25 minutes.
Nutrition Facts : Calories 207.6 calories, Carbohydrate 3.7 g, Cholesterol 131.4 mg, Fat 18.6 g, Fiber 0.6 g, Protein 7.5 g, SaturatedFat 11 g, Sodium 323.8 mg, Sugar 1.3 g
SIMPLE CRUSTLESS SPINACH AND MUSHROOM QUICHE
A simple quiche that doesn't require a great deal of time to prepare but still has good flavor.
Provided by S Long
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h5m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease a 10-inch pie dish.
- Melt butter in a skillet over medium heat; cook and stir sliced mushrooms until tender, about 5 minutes. Drain excess liquid, if necessary; set mushrooms aside.
- Place sour cream, eggs, Parmesan cheese, flour, cream, onion powder, garlic powder, salt, and hot pepper sauce in a blender; blend until smooth, 30 seconds to 1 minute. Pour egg mixture into a large bowl.
- Stir mushrooms, spinach, and Cheddar cheese into egg mixture. Pour into prepared pie dish.
- Bake in the preheated oven until lightly browned and a toothpick inserted into the middle of the quiche comes out clean, about 45 minutes.
Nutrition Facts : Calories 412.2 calories, Carbohydrate 10.6 g, Cholesterol 214.4 mg, Fat 32.4 g, Fiber 1.1 g, Protein 20.8 g, SaturatedFat 19.2 g, Sodium 582.9 mg, Sugar 1.4 g
ONION, BACON, MUSHROOM QUICHE
This recipe is a crust-less, fluffy, flavorful Quiche. Submitted to www.recipezaar.com on November 1, 2009 Amount of cheese is a personal choice, I use 1 cup and a pastry crust can be used as well.
Provided by Papa D 1946-2012
Categories Breakfast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400° F degrees.
- Melt the butter in a heavy nonstick skillet over medium high heat.
- Saute onions and mushrooms for 5 minutes, or until tender, remove from heat and allow to cool slightly.
- Wisk the eggs, milk and nutmeg in another bowl. Add cheese and stir to combine.
- Spray a deep dish pie pan with non-stick spray and pour egg and cheese mixture into dish and add diced bacon, onion and mushrooms.
- Bake for 25-35 minutes or until center is set.
ONION QUICHE - CRUSTLESS
A savory onion quiche without a crust. An easy make ahead meal for a brunch or light lunch. Adapted from the PC Insiders recipe flyer.
Provided by cookingfor1
Categories Breakfast
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in a large fry pan. Add thyme and onion, saute over medium heat for 15-20 minutes or until onions are golden brown.
- Add onions to a buttered quiche pan. Cover with cheese.
- In a mixing bowl whisk together milk, cream, egg, salt, pepper, and nutmeg.
- Pour over onions and cheese.
- Cook at 425 degrees for 20-25 minutes or until crust is golden brown and a knife inserted in the centre comes out clean.
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- In a mixing bowl, pour the milk and cream, stir to combine. Add the eggs and flour. Whisk well to combine. Season with salt, pepper, and nutmeg.
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