Cucumber And Orange Salad Recipes

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ORANGE-CUCUMBER LETTUCE SALAD



Orange-Cucumber Lettuce Salad image

I've always loved my grandma's recipe for spinach-mandarin salad, so when I found this recipe, I knew it was one I had to try. It's easy to make and great for special occasions. I treasure this recipe and have passed it on to many. -Valerie Belley, St. Louis, Missouri

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

5 cups torn Bibb lettuce
1 navel orange, peeled and sectioned
1/2 medium cucumber, sliced
1/4 cup orange juice
2 tablespoons honey
2 tablespoons olive oil
1/4 teaspoon cider vinegar

Steps:

  • On two salad plates, arrange the lettuce, orange sections and cucumber. In a small bowl, whisk the orange juice, honey, oil and vinegar. Drizzle over salads.

Nutrition Facts : Calories 259 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 34g carbohydrate (29g sugars, Fiber 4g fiber), Protein 3g protein.

ORANGE CUCUMBER TOSSED SALAD



Orange Cucumber Tossed Salad image

"This salad has been a family favorite for as long as I can remember," Betty Tobias writes from Nashua, New Hampshire. "It's prettiest when it's served in a glass bowl, with orange and cucumber slices lining the sides. Often, I'll double the dressing recipe so I have some on hand for the next time I make it."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 12

2 medium navel oranges, peeled and sliced
1 medium cucumber, sliced
4 cups torn romaine
4 cups torn leaf lettuce
1 small red onion, sliced and separated into rings
1/4 cup orange juice
2 tablespoons balsamic vinegar
1-1/2 teaspoons sugar
1/4 teaspoon salt
1/8 teaspoon pepper
3 tablespoons canola oil
1 cup seasoned salad croutons

Steps:

  • Place orange and cucumber slices around the bottom sides of a straight-sided glass salad bowl. Cut any remaining orange and cucumber slices in half. Place in another bowl. Add the lettuce and onion. , In a jar with a tight-fitting lid, combine the orange juice, vinegar, sugar, salt, pepper and oil; shake well. Pour over lettuce mixture and toss gently to coat; carefully spoon into salad bowl. Sprinkle with croutons.

Nutrition Facts : Calories 111 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 141mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

CUCUMBER AND ORANGE SALAD



Cucumber and Orange Salad image

Provided by Hilah

Yield 4

Number Of Ingredients 6

1/2 English cucumber (or 4 Persian cucumbers)
3 small Naval or CaraCara oranges or tangelos
3 tablespoons fresh minced parsley
1 green onion, thinly sliced
1/4 teaspoon salt
fresh ground black pepper

Steps:

  • Cut the cucumber in quarters lengthwise (or in halves if using small Persian cucumbers) then cut into thin slices. Place in a large bowl.
  • Peel the oranges and dice, removing seeds as you go. Add to bowl.
  • Add minced parsley, onion, salt and pepper and toss gently.
  • Let rest 10 minutes before serving or refrigerate up to a few hours.

Nutrition Facts : Calories 42 calories

ORANGE-CUCUMBER SALAD



Orange-Cucumber Salad image

Cucumber slices, fresh orange sections, walnuts and mixed greens are tossed with an herbed-garlic dressing in this colorful salad.

Provided by My Food and Family

Categories     Home

Time 2h15m

Yield 4 servings

Number Of Ingredients 5

1 cucumber, peeled, thinly sliced
1 navel orange, sectioned
2/3 cup prepared GOOD SEASONS Garlic & Herb Dressing Mix, divided
4 cups tightly packed torn mixed salad greens
1/2 cup chopped walnuts

Steps:

  • Toss cucumbers and oranges with 1/3 cup dressing in medium bowl. Refrigerate 2 hours to marinate.
  • Drain cucumber mixture; discard marinade. Add cucumber mixture to salad greens in large bowl along with the nuts; mix lightly.
  • Toss with remaining dressing just before serving.

Nutrition Facts : Calories 270, Fat 23 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g

GRANDMA'S CUCUMBER AND ONION SALAD



Grandma's Cucumber and Onion Salad image

Both of my grandmothers made this salad every summer when their gardens produced baskets of cucumbers. It's a cool, fresh side dish for any meal. One of my grandmas omitted the green pepper and the celery seed. She also put ice in it to chill it quickly and cut the vinegar taste.

Provided by KBOVER

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 30m

Yield 14

Number Of Ingredients 8

7 cups sliced cucumbers
salt as needed
1 cup sliced onions
1 cup sliced green bell pepper
2 cups white sugar
1 cup white vinegar
1 tablespoon celery seed
2 teaspoons salt, or to taste

Steps:

  • Place cucumber slices in a colander and liberally sprinkle salt over cucumbers; set aside until water starts to release from cucumbers, about 15 minutes. Drain and rinse cucumbers.
  • Mix cucumbers, onions, and green bell pepper together in a bowl.
  • Whisk sugar, vinegar, celery seed, and 2 teaspoons salt together in a bowl until dressing is smooth; pour over cucumber mixture and stir until evenly coated.

Nutrition Facts : Calories 130.1 calories, Carbohydrate 32.9 g, Fat 0.2 g, Fiber 0.7 g, Protein 0.8 g, Sodium 335.1 mg, Sugar 30.5 g

ORANGE CUCUMBER SALAD



Orange Cucumber Salad image

Provided by Marian Burros

Categories     easy, lunch, quick, salads and dressings

Time 15m

Yield 2 servings

Number Of Ingredients 7

2 seedless oranges
1/4 pound Kirby cucumber
2 tablespoons red onion, reserved from pasta sauce
2 teaspoons red wine vinegar
2 teaspoons orange juice
1/2 teaspoon olive oil
1 sprig fresh mint

Steps:

  • Peel oranges, and cut section in half and separate.
  • Wash, trim and thinly slice the cucumber; mince the onion.
  • Whisk vinegar, orange juice and olive oil in bowl. Chop mint; add with oranges and cucumbers. Mix well.

Nutrition Facts : @context http, Calories 92, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 2 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 71 milligrams, Sugar 15 grams, TransFat 0 grams

CUCUMBER SALAD WITH ORANGES AND MINT



Cucumber Salad with Oranges And Mint image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

1 English cucumber, sliced into rounds
1 (12-ounce) can mandarin oranges, drained
1/4 cup fresh mint leaves
1 tablespoon sherry vinegar
2 teaspoons olive oil
Salt
Ground black pepper

Steps:

  • In a large bowl, combine cucumber, oranges, mint, vinegar, and oil. Toss to combine. Season, to taste, with salt and black pepper.

AVOCADO, ORANGE & CUCUMBER SALAD



Avocado, Orange & Cucumber Salad image

This Avocado, Orange & Cucumber Salad really couldn't be easier to make. And yet that doesn't stop it from being ridiculously lovely to look at.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield 6 servings, 1 cup each

Number Of Ingredients 6

3 navel oranges, sectioned
2 avocados, sliced
1 cucumber, peeled, sliced
1/2 cup KRAFT Zesty Italian Dressing
2 Tbsp. chopped fresh cilantro
1 tsp. lime zest

Steps:

  • Combine oranges, avocados and cucumbers in large bowl.
  • Drizzle with dressing; toss to coat. Sprinkle with cilantro and lime zest.

Nutrition Facts : Calories 190, Fat 14 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 2 g

CUCUMBER SALAD WITH ORANGES AND MINT



Cucumber Salad With Oranges and Mint image

This was so refreshing and unique. I couldn't stop eating this. A welcome change from the creamy cucumber salads I was used to. This goes great as a side with wraps or tacos. Originally from Quick Fix. Don't make this too far in advance as the cukes will wilt over time.

Provided by HeatherFeather

Categories     Oranges

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

1 English cucumber, sliced into rounds
1 (12 ounce) can mandarin oranges, drained
2 -3 tablespoons fresh mint leaves, finely chopped (a small handful of leaves)
1 -2 tablespoon rice wine vinegar, to taste (or sherry vinegar)
2 teaspoons extra virgin olive oil, to taste
salt, to taste
fresh ground pepper, to taste

Steps:

  • In a large bowl, combine cucumber, oranges, mint, vinegar, and oil.
  • Toss to combine.
  • Season, to taste, with salt and black pepper.

Nutrition Facts : Calories 51.2, Fat 1.7, SaturatedFat 0.2, Sodium 2.3, Carbohydrate 9.5, Fiber 1.3, Sugar 6.8, Protein 0.8

HCG DIET CUCUMBER ORANGE SALAD RECIPE - (4.4/5)



HCG Diet Cucumber Orange Salad Recipe - (4.4/5) image

Provided by RecipeKitchen

Number Of Ingredients 10

1 cucumber sliced
Orange slices (1 orange)
Orange juice from 3 segments
1 tablespoon lemon juice
1 teaspoon apple cider vinegar
1 teaspoon fresh tarragon minced
1 tablespoon red onion minced
Salt and pepper to taste
Stevia to taste
Chopped fresh mint leaves (optional)

Steps:

  • Combine apple cider vinegar, stevia, onion, and spices and mix well. Add cucumber and orange slices, tarragon, salt, and pepper to taste. Marinate for 30 minutes. Garnish with fresh mint leaves. Makes one serving (1 vegetable, 1 fruit) Phase 3 modifications: Drizzle with hazelnut oil, top with toasted pine nuts

ORANGE CUCUMBER SALAD WITH SUN-DRIED TOMATO DRESSING



Orange Cucumber Salad with Sun-Dried Tomato Dressing image

Categories     Salad     Appetizer     No-Cook     Vegetarian     Quick & Easy     Orange     Cucumber     Spring     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 11

2 navel oranges
1 (4-inch) piece seedless cucumber (usually plastic-wrapped), thinly sliced crosswise
1/4 cup extra-virgin olive oil
1 tablespoon cider vinegar
1 tablespoon mild honey
1 tablespoon finely chopped drained oil-packed sun-dried tomatoes
1/4 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon cinnamon
1/8 teaspoon ground cumin
Pinch of cayenne

Steps:

  • Cut peel, including all white pith, from oranges and cut oranges crosswise into 1/4-inch slices.
  • Scatter orange slices and cucumbers on a platter.
  • Whisk together remaining ingredients in a bowl until combined, then pour over orange slices and cucumbers.

ORANGE CUCUMBER TOSSED SALAD



Orange Cucumber Tossed Salad image

This is from the 'Taste of Homes - Light and Tasty' magazine. It looks so inviting, I'm going to be making it this week anyhow! It was submitted in the magazine by Betty Tobias. This is one FANTASTIC SALAD, IMHO, that not only looks so nutritious and healthy, and is, for that matter, but also, is one that I'm sure anyone would enjoy.

Provided by Charishma_Ramchanda

Categories     Fruit

Time 15m

Yield 8 serving(s)

Number Of Ingredients 12

2 medium navel oranges, peeled and sliced
1 medium cucumber, sliced
4 cups torn romaine lettuce
4 cups torn leaf lettuce
1 small red onion, sliced and separated into rings
1/4 cup orange juice
2 tablespoons balsamic vinegar
1 1/2 teaspoons sugar
1/4 teaspoon salt
1/8 teaspoon pepper
3 tablespoons canola oil
1 cup seasoned croutons

Steps:

  • Place orange and cucumber slices around the bottom sides of a straight-sided glass salad bowl.
  • If you have any remaining orange and cucumber, cut the slices in half.
  • Put these in another bowl.
  • Add lettuce and onion.
  • Now take a jar with a tight-fitting lid.
  • Combine the orange juice, vinegar, sugar, salt, pepper and oil in it.
  • Shake it really well.
  • Pour over the lettuce mixture and toss gently to coat.
  • Spoon into salad bowl with care.
  • Sprinkle with croutons.
  • Sit back and enjoy a serving of this immediately.

Nutrition Facts : Calories 115.5, Fat 6.4, SaturatedFat 0.7, Cholesterol 0.3, Sodium 141.6, Carbohydrate 13.8, Fiber 2.3, Sugar 6.8, Protein 2.1

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