Cucumber Leek Salad Recipes
17 EASY CUCUMBER SALADS
These cucumber salad recipes are so refreshing and delicious! From Asian salad to white bean to corn, there's something for everyone on this list.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 17
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a cucumber salad in 30 minutes or less!
Nutrition Facts :
PICKLED CUCUMBER SALAD
Steps:
- Add all the ingredients, except the cucumbers, to a small pot and bring to a boil over low heat. Turn off the heat, add the cucumbers and let sit for 1 hour. Serve chilled or at room temperature.
- Reserve 1 cup for Online Round 2 Recipe: Mediterranean Pita Pockets.
LEEK SALAD
Make and share this Leek Salad recipe from Food.com.
Provided by Midwest Maven
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together the lemon juice, oil, salt and pepper.
- Toss the dressing with the leeks.
- Chop the tomatoes and cucumber, seeding them if desired, and add to leeks.
- Add the olives and cilantro and toss well.
- Add more salt and pepper if you like and chill for an hour.
Nutrition Facts : Calories 190.1, Fat 12.4, SaturatedFat 1.7, Sodium 147.3, Carbohydrate 20.2, Fiber 3.7, Sugar 6.7, Protein 2.7
LEEK SALAD
Provided by Mark Bittman
Categories easy, quick, weekday, salads and dressings, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Whisk together lemon and oil with a healthy pinch of salt and several grindings of pepper. Toss with leeks.
- Core large tomatoes, cut them in half horizontally, and shake out their seeds, squeezing gently. Chop. Peel the cucumber if necessary, cut in two lengthwise, and scoop out seeds with a spoon. Slice thinly.
- Combine all ingredients, and taste and adjust seasoning. Garnish, and serve.
Nutrition Facts : @context http, Calories 148, UnsaturatedFat 9 grams, Carbohydrate 14 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 406 milligrams, Sugar 4 grams
CUCUMBER SALAD
Provided by Bryan Miller
Categories salads and dressings, side dish
Time 2h15m
Yield 10 servings
Number Of Ingredients 3
Steps:
- Peel the cucumbers, cut them in half lengthwise and, with a teaspoon, remove the seeds. Cut the cucumbers into thin slices.
- In a bowl, combine cucumber slices with salt. Let stand for several hours.
- Before serving, drain excess water from the cucumbers and toss them with the vinaigrette.
LEEK SALAD
This North African salad will give you a wonderful new perspective on leeks. Uncooked, they are deliciously refreshing, especially when paired with tomatoes and cucumbers.
Yield makes 4 servings
Number Of Ingredients 7
Steps:
- Whisk together the lemon and oil along with a healthy pinch of salt and several grindings of pepper. Toss with the leeks.
- Core the tomatoes, then cut them in half horizontally and shake out the seeds, squeezing gently; chop. Peel the cucumber if necessary, then cut in half lengthwise and scoop out the seeds with a spoon; chop.
- Combine all the ingredients, then taste and adjust the seasoning; refrigerate, if you like, for up to a couple of hours. Garnish with additional parsley or cilantro if you like.
- In step 2, substitute 1/2 cup pitted black olives, preferably oil-cured, for the cucumber.
CUCUMBER LEEK SALAD
I learned this recipe from a friend of mine. It's great as a side with a light meal, and is good for you!
Provided by Spinnenkatie
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Chop all veggies and put into a tupperware-type bowl with lid.
- Add sliced mint leaves, as many as you prefer.
- Mix in splenda and vinegar.
- Put lid on tupperware and let sit for 20 minutes, turning over every five minutes.
Nutrition Facts : Calories 60.2, Fat 0.3, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 13.2, Fiber 1.8, Sugar 8.7, Protein 1.5
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