Cucumber Vegetable Salad Korean Ol Namul Recipes

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KOREAN CUCUMBER SALAD (OL NAMUL)



Korean Cucumber Salad (Ol Namul) image

This is a recipe I found on http://asiarecipe.com; but it didn't really suit my taste so I have tweaked the recipe a little.

Provided by Domestic Princess

Categories     Vegetable

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 English cucumber
1 pinch salt
chopped garlic
1 teaspoon sesame oil
1 teaspoon sugar
1/4 teaspoon chili powder

Steps:

  • Cut off ends of cucumber. Then, slice cucumbers in circles.
  • Sprinkle salt over cucumbers and set aside for 30 minutes.
  • Drain moisture from cucumbers by laying them onto a paper towel and squeezing another piece of paper towel over the top.
  • Place cucumbers into a mixing bowl and mix with rest of ingredients.
  • Serve chilled.

Nutrition Facts : Calories 51.6, Fat 2.5, SaturatedFat 0.4, Sodium 83.8, Carbohydrate 7.7, Fiber 0.9, Sugar 4.6, Protein 1

CUCUMBER VEGETABLE SALAD (KOREAN OL NAMUL)



CUCUMBER VEGETABLE SALAD (KOREAN OL NAMUL) image

Categories     Salad     Vegetable     Side     No-Cook     Quick & Easy

Yield 6

Number Of Ingredients 8

3 ea Cucumbers
1 tb Salt
1 ea Clove garlic
1/4 ts Salt
1 ts Sesame seeds
1 ts Sesame oil
1/4 ts Cayenne pepper
1 ts Sugar

Steps:

  • 1. Slice the cucumbers in circles. Sprinkle salt over the cucumber slices, mix well and let them stand for 30 minutes. Place the cucumbers in a damp cloth and gently but firmly squeeze out as much water as possible. The less watery the cucumbers, the better tasting the dish. 2. Crush the garlic, then combine it with the cucumbers, salt, sesame seeds, sesame oil, pepper and sugar in a bowl. Mix well.

KOREAN CUCUMBER SALAD



Korean Cucumber Salad image

When I lived in Korea, I was shown this Korean Cucumber salad, made with cucumbers, green onions, and sesame seeds. Goes good with Bulgogi (Korean Barbecued Beef) from this site!!

Provided by Paula Stotts

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 25m

Yield 2

Number Of Ingredients 8

¼ cup white vinegar
¼ teaspoon black pepper
½ teaspoon red pepper flakes
1 teaspoon vegetable oil
2 tablespoons sesame seeds
1 cucumber, thinly sliced
½ green onion, sliced
½ carrot, julienned

Steps:

  • In a medium bowl, stir together vinegar, black pepper, and red pepper flakes.
  • Heat oil in a saucepan over medium-high heat. Stir in sesame seeds, and reduce heat to medium. Cook until seeds are brown, about 5 minutes. Remove seeds with a slotted spoon, and stir into vinegar mixture. Mix in cucumber, green onions, and carrot. Cover, and refrigerate at least 5 minutes.

Nutrition Facts : Calories 97.8 calories, Carbohydrate 8.1 g, Fat 7 g, Fiber 2.4 g, Protein 2.6 g, SaturatedFat 1.1 g, Sodium 14.5 mg, Sugar 2.6 g

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