Cucumber Watermelon And Strawberry Salad With Shiso Recipes

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CUCUMBER WATERMELON STRAWBERRY SALAD RECIPE



Cucumber Watermelon Strawberry Salad recipe image

This healthy summer Strawberry Avocado Cucumber salad uses strawberry, avocado and cucumber! It's topped with salty feta, fresh lime and mint.

Provided by JulieWunder

Categories     Dinner     Salad

Time 10m

Number Of Ingredients 6

2 cups watermelon (cubed)
1 cups strawberry (sliced)
1 cucumber (sliced)
lime (juiced)
1/3 cup crumbled goat cheese or feta
2 tablespoons mint (chopped)

Steps:

  • Toss the watermelon, strawberry, cucumber and lime juice in a bowl.
  • Top with the goat cheese and fresh mint!

Nutrition Facts : Calories 190 kcal, Carbohydrate 21 g, Protein 9 g, Fat 9 g, SaturatedFat 6 g, Cholesterol 17 mg, Sodium 146 mg, Fiber 3 g, Sugar 15 g, ServingSize 1 serving

CUCUMBER, WATERMELON AND STRAWBERRY SALAD WITH SHISO



Cucumber, Watermelon and Strawberry Salad With Shiso image

Make and share this Cucumber, Watermelon and Strawberry Salad With Shiso recipe from Food.com.

Provided by dandelionleaf

Categories     Melons

Time 20m

Yield 2 1/2 cups, 4 serving(s)

Number Of Ingredients 10

1 cup seedless watermelon, peeled and diced
1 cup English cucumber, peeled and diced
1/2 cup strawberry, sliced
12 shiso leaves
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon maple syrup
1/2 teaspoon coarse salt
1/2 teaspoon fresh ground pepper
1/4 cup feta, crumbled (optional)

Steps:

  • Peel and dice cucumber and watermelon into 2 cm cubes, and place in a bowl with strawberry slices.
  • Chiffonade shiso leaves (purple or green are fine) and add to bowl.
  • Whisk together oil, vinegar, maple syrup, salt and pepper. Add vinaigrette to salad and toss gently.
  • Serve immediately, either as is, or with optional feta sprinkled on top.

Nutrition Facts : Calories 86.6, Fat 6.9, SaturatedFat 0.9, Sodium 292.5, Carbohydrate 6.5, Fiber 0.7, Sugar 4.7, Protein 0.6

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