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Curried Sweet Potatoes Cauliflower And Green Beans

CURRIED SWEET POTATOES CAULIFLOWER AND GREEN BEANS

this is from 365 meatless main dishes. i would serve this with some steamed rice. posting for zwt3.

Time: 44 minutes

Steps:

  • in a large nonstick skillet , heat oil over medium heat
  • add onion and bell pepper
  • cook , stirring occasionally , until tender , about 3 minutes
  • sprinkle on flour , curry powder , cumin , salt and pepper
  • cook , stirring , for 30 seconds
  • add sweet potatoes and 2 cups water to the skillet
  • reduce heat to medium-low , cover and simmer for 10 minutes
  • add cauliflower and green beans , cover , and cook until potatoes are tender and beans are crisp-tender , about 10 minutes


curried sweet potatoes cauliflower and green beans image

Number Of Ingredients: 11

Ingredients:

  1. vegetable oil
  2. onion
  3. red bell pepper
  4. flour
  5. curry powder
  6. ground cumin
  7. salt
  8. pepper
  9. sweet potatoes
  10. cauliflower
  11. green beans


More recipes about curried sweet potatoes cauliflower and green beans recipes

Recipe From : food.com
2007-06-01  · Cook, stirring, for 30 seconds. Add sweet potatoes and 2 ½ cups water to the skillet. Reduce heat to medium-low, cover and simmer for 10 minutes. Add cauliflower and green beans, cover, and cook until potatoes are tender and beans are crisp-tender, about 10 minutes. ... Show details


Recipe From : niyoskitchen.com
2020-11-11  · Once tomato is soften add cauliflower and stir for about 3 minutes. Then add the green bean, sweet potatoes, turmeric, garam masala and water. mix well and add salt & pepper and bring the water to boil. Reduce the heat and cover the pan and simmer for about 15 minutes. Stir occasionally and add water if necessary. ... Show details


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