Curried Beef With Potatoes And Peas Recipes

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MINCED BEEF CURRY RECIPE



Minced Beef Curry Recipe image

An Indian minced beef curry is the perfect midweek dinner that will not break the bank but will put a smile on everyones face!

Provided by Brian Jones

Categories     Beef Recipes

Time 1h

Number Of Ingredients 21

350g (12oz) Minced Beef
200g (~1 1/3 Cup) Potatoes
200g (~1 1/3 Cup) Onion
3 Garlic Cloves
Ginger Thumb Sized Piece
2 Red Chilli Peppers
12 Curry Leaves
1 Tsp Cumin Seeds
1 Tsp Ajawain Seeds
1 Tsp Brown Mustard Seeds
1 Tbsp Ghee
2 Tbsp Tomato Concentrate
1 Tbsp Chickpea Flour
1/2 Tsp Ground Coriander
1/2 Tsp Ground Turmeric
1 Tsp Chilli Powder
1 Tbsp Dried Fenugreek
1 Tsp Salt
250ml (1 Cup) Water
150g (~1 Cup) Green Peas
1 Tsp Garam Masala

Steps:

  • Dice the onion as finely as you can.
  • Peel and mash the garlic and ginger.
  • Slit the red chilli peppers vertically, not all, do not cut in half.
  • Heat a wide based pan over a medium-high heat and add the ghee when it is hot.
  • When the ghee has melted add the seeds, the slit chillies, and the curry leaves.
  • As soon as the seeds begin to spit add the onions, ginger and garlic and cook for 10 minutes stirring occasionally.
  • Peel and cut the potatoes into a 1.5 cm dice.
  • Add the potatoes, tomato puree and beef and turn the heat up a notch or two and fry until the beef browns.
  • Throw in the salt, chilli powder, turmeric, coriander, fenugreek, and chickpea flour then stir to combine.
  • Pour in the water and simmer for 30-35 minutes or until the potatoes are cooked.
  • Add the peas and garam masala, stir and cook for a final 2-3 minutes.

Nutrition Facts : Calories 820 calories, Carbohydrate 59 grams carbohydrates, Cholesterol 173 milligrams cholesterol, Fat 39 grams fat, Fiber 12 grams fiber, Protein 60 grams protein, SaturatedFat 16 grams saturated fat, ServingSize 1, Sodium 1399 milligrams sodium, Sugar 14 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 18 grams unsaturated fat

CURRIED GROUND BEEF WITH PEAS AND POTATOES



Curried Ground Beef with Peas and Potatoes image

Meat and potatoes come together with savory curry powder in this super simple weeknight curried ground beef skillet.

Provided by Beth - Budget Bytes

Categories     Dinner     Main Course

Time 35m

Number Of Ingredients 12

4 cloves garlic, minced ($0.32)
1 tsp grated fresh ginger ($0.10)
2 Tbsp cooking oil ($0.08)
1 Tbsp curry powder ($0.30)
1 tsp turmeric ($0.10)
1/4 tsp crushed red pepper (optional) ($0.02)
1 lb. ground beef (15% fat or less) ($5.49)
1 russet potato (¾ lb.) ($0.63)
1 cup beef broth ($0.13)
1 cup frozen peas ($0.50)
1/2 tsp salt ($0.02)
2 green onions, sliced (optional) ($0.22)

Steps:

  • Add the minced garlic, grated ginger, and cooking oil to a large deep skillet. Sauté the garlic and ginger over medium heat for 1-2 minutes. Add the curry powder, turmeric, and crushed red pepper and sauté for one minute more.
  • Add the ground beef to the skillet with the spices and sauté until the beef is cooked through.
  • While the beef is cooking, peel and cube the potato into ½-inch pieces.
  • Add the cubed potato and beef broth to the skillet. Stir to combine with the ground beef. Place a lid on the skillet and turn the heat up to medium-high. Allow the broth to come up to a boil.
  • Once the broth reaches a boil, turn the heat down to medium-low and allow it to continue to simmer for 10 minutes with the lid in place (stir occasionally). After ten minutes, the potatoes should be tender. Remove the lid and simmer for a few more minutes, or until most of the broth is evaporated.
  • Finally, stir the frozen peas into the beef and potato mixture and heat through. Give the curry beef a taste and add salt to taste (about ½ tsp). Top with sliced green onions and serve hot.

Nutrition Facts : ServingSize 1 cup, Calories 293 kcal, Carbohydrate 12 g, Protein 16 g, Fat 20 g, Sodium 399 mg, Fiber 2 g

CURRIED BEEF WITH POTATOES AND PEAS



Curried Beef With Potatoes and Peas image

Adapted from Cooking Light. My sister made this and brought over for me to taste. I thought it was very good, filling, and healthy. She asked me to post it so here it is. Per serving (1 cup): 310 calories, 9.4 g fat, 25.7 g carb, 4.7 g fiber, 70 mg cholesterol.

Provided by ratherbeswimmin

Categories     Potato

Time 1h1m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb ground round
1 cup chopped onion
1 cup frozen green pea
2 teaspoons olive oil
2 cups cubed peeled red potatoes
1 cup fat-free chicken broth
2 1/2 teaspoons curry powder
1 -2 tablespoon mango chutney (Major Grey)
1/2 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)

Steps:

  • Add ground beef and onion to a heated large non-stick skillet over medium-high heat; stir/saute until meat is browned and crumbled.
  • Add in peas; stir to combine.
  • While the meat is cooking: in another large nonstick skillet, heat the oil over medium-high heat.
  • Add in potato; stir/saute for 8 minutes or until lightly browned.
  • Add in broth and curry to the potatoes; cook 2 minutes.
  • Add potato mixture, chutney, salt, and pepper to meat mixture.
  • Simmer for 1 minute.
  • Sprinkle fresh chopped cilantro on top if desired.

CURRIED POTATOES AND PEAS



Curried Potatoes and Peas image

Make and share this Curried Potatoes and Peas recipe from Food.com.

Provided by janice brady

Categories     Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb small red potato, each scrubbed & quartered
1/2 teaspoon salt
1 tablespoon margarine or 1 tablespoon butter
1 small red onion, cut into wedges
1/2 teaspoon curry powder
1 tablespoon honey
1 (10 ounce) package frozen green peas

Steps:

  • In a medium saucepan, place potatoes in enough water to cover, add salt.
  • Cook over medium heat, until fork tender, about 15 minutes.
  • Meanwhile, in a medium skillet, heat margarine or butter over medium-high heat.
  • Add onion and cook until onion is softened, about 5 minutes.
  • Stir in curry powder and honey, cook about one minute.
  • Drain potatoes; toss potatoes and peas into skillet to coat with onion and curry mixture.
  • Serve Hot.

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